--- title: "Meaning & Key Takeaway of: Another study of adults found the same…" description: "\"“Another study of adults found the same thing: the more people used Facebook, the lower their mental health and life satisfaction at the next assessmen..." image: "https://sms4smile.com/quotes/i/f68/jean-m-twenge-20390_education_another-study-of-adults-found-the-same-t_1480403.jpg" --- # Another study of adults found the same thing: the more… ![“Another study of adults found the same thing: the more people used Facebook, the lower their mental health and life satisfaction at the next assessment.” quote by Jean M. Twenge](https://sms4smile.com/quotes/i/f68/jean-m-twenge-20390_education_another-study-of-adults-found-the-same-t_1480403.jpg) [Download](https://sms4smile.com/quotes/i/f68/jean-m-twenge-20390_education_another-study-of-adults-found-the-same-t_1480403.jpg) [Open image](https://sms4smile.com/quotes/i/f68/jean-m-twenge-20390_education_another-study-of-adults-found-the-same-t_1480403.jpg) > ““Another study of adults found the same thing: the more people used Facebook, the lower their mental health and life satisfaction at the next assessment.”” [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Heavy Facebook use predicts poorer mental health and lower life satisfaction later. **In simple terms:** Too much Facebook harms wellbeing. Key Takeaway Limit social media use. Themes mental health technology wellbeing Mood concerned analytical Type research observational When to use this quote - personal relationships - workplace stress - student life - elder care Key Concepts social media impact psychology longitudinal study Questions to Reflect On - How does your Facebook use affect your mood? - What alternatives improve life satisfaction? A Different Perspective Correlation does not prove causation; other factors may influence outcomes. ★ ★ ★ ★ ★ No ratings yet [Education](https://sms4smile.com/quotes/about/education/) [Facebook Lower](https://sms4smile.com/quotes/about/facebook-lower-5393578/) [Life Satisfaction](https://sms4smile.com/quotes/about/life-satisfaction-296201/) [Lower Mental](https://sms4smile.com/quotes/about/lower-mental-5393580/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Study Adults](https://sms4smile.com/quotes/about/study-adults-5393581/) [Twitter](https://sms4smile.com/quotes/about/twitter/) [Used Facebook](https://sms4smile.com/quotes/about/used-facebook-5393579/) ## Related quotes > [The reason one enters into lower mental states is because you don't have the power or chi flowing through you.](https://sms4smile.com/quotes/frederick-lenz/the-reason-one-enters-into-lower-mental-states-is-because-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We all used Facebook out of curiosity and it ended as an addiction.](https://sms4smile.com/quotes/anonymous/we-all-used-facebook-out-of-curiosity-and-it-ended-as-an-addiction/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I used to do Facebook but you get a little too wrapped up in that stuff. Its more distracting than anything so I don't…](https://sms4smile.com/quotes/emma-stone/i-used-to-do-facebook-but-you-get-a-little-too-wrapped-up-in-that/) [Emma Stone](https://sms4smile.com/quotes/author/emma-stone/) > [Older people who underestimate their future life satisfaction wind up happier.](https://sms4smile.com/quotes/anonymous/older-people-who-underestimate-their-future-life-satisfaction-wind-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There will never be complete satisfaction in the life, satisfaction is an illusion, there is only heroism.”](https://sms4smile.com/quotes/amit-kalantri/there-will-never-be-complete-satisfaction-in-the-life-satisfaction-is/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [She was full of some strange energy that morning. Her every movement had purpose and life and she seemed to find satisfaction in every…](https://sms4smile.com/quotes/anna-godbersen/she-was-full-of-some-strange-energy-that-morning-her-every-movement/) [Anna Godbersen](https://sms4smile.com/quotes/author/anna-godbersen/) > [Life satisfaction essentially measures cheerful moods, so it is not entitled to a central place in any theory that aims to be more than…](https://sms4smile.com/quotes/martin-seligman/life-satisfaction-essentially-measures-cheerful-moods-so-it-is-not/) [Martin Seligman](https://sms4smile.com/quotes/author/martin-seligman/) > [Eighty percent of life's satisfaction comes from meaningful relationships.](https://sms4smile.com/quotes/anonymous/eighty-percent-of-life-s-satisfaction-comes-from-meaningful/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The journey of life starts form the sunrise of our birth, it shines through path of uncertainties.The ability to keep up with the brighter…](https://sms4smile.com/quotes/anonymous/the-journey-of-life-starts-form-the-sunrise-of-our-birth-it-shines/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“D. A., and Kahneman, D. (1998). Does living in California make people happy?: A focusing illusion in judgments of life satisfaction. Psychological Science, 9: 340–46.”](https://sms4smile.com/quotes/sonja-lyubomirsky/d-a-and-kahneman-d-1998-does-living-in-california-make-people-happy-a/) [Sonja Lyubomirsky](https://sms4smile.com/quotes/author/sonja-lyubomirsky/) > [“It’s not surprising that those of us who have “time affluence” rather than material affluence report greater overall life satisfaction.”](https://sms4smile.com/quotes/anonymous/it-s-not-surprising-that-those-of-us-who-have-time-affluence-rather/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Live your life to your own satisfaction and not to praise others.](https://sms4smile.com/quotes/cobby-francis/live-your-life-to-your-own-satisfaction-and-not-to-praise-others/) [Cobby Francis](https://sms4smile.com/quotes/author/cobby-francis/) > [Being honest to self makes the life full of satisfaction.](https://sms4smile.com/quotes/dranil-kr-sinha/being-honest-to-self-makes-the-life-full-of-satisfaction/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [“There is a lot of research to suggest that we feel better overall as we are progressing toward our goals; we have a sense…](https://sms4smile.com/quotes/richard-o-connor/there-is-a-lot-of-research-to-suggest-that-we-feel-better-overall-as/) [Richard O'Connor](https://sms4smile.com/quotes/author/richard-o-connor/) > [Those who are more willing to take risks and capitalize on opportunities, experience the highest index of life satisfaction and fulfillment.](https://sms4smile.com/quotes/senora-roy/those-who-are-more-willing-to-take-risks-and-capitalize-on/) [Senora Roy](https://sms4smile.com/quotes/author/senora-roy/) ## More by Jean M. Twenge > [“Yet GenX'er teens didn't slow down--they were just as likely to drive, drink alcohol, and date as their Boomer peers and more likely to…](https://sms4smile.com/quotes/jean-m-twenge/yet-genx-er-teens-didn-t-slow-down-they-were-just-as-likely-to-drive/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Wanting to feel safe all of the time can also lead to wanting to protect against emotional upset—the concern with “emotional safety” somewhat unique…](https://sms4smile.com/quotes/jean-m-twenge/wanting-to-feel-safe-all-of-the-time-can-also-lead-to-wanting-to/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Adolescence--the time when teens begin to do things adults do--now happens later. Thirteen-year-olds--and even 18-year-olds-- are less likely to act like adults and spend…](https://sms4smile.com/quotes/jean-m-twenge/adolescence-the-time-when-teens-begin-to-do-things-adults-do-now/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“All in all, in-person social interaction is much better for mental health than electronic communication.”](https://sms4smile.com/quotes/jean-m-twenge/all-in-all-in-person-social-interaction-is-much-better-for-mental/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Races, socioeconomic groups, and regions differ in their religious service attendance much more than they did a few decades ago. The religious landscape is…](https://sms4smile.com/quotes/jean-m-twenge/races-socioeconomic-groups-and-regions-differ-in-their-religious/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Every time I went to the library, it felt like a treasure hunt: somewhere amid those dusty books was the answer, and all I…](https://sms4smile.com/quotes/jean-m-twenge/every-time-i-went-to-the-library-it-felt-like-a-treasure-hunt/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“(“Everyone likes me and thinks I’m great in my safe space / We can face almost anything, but reality we can do without.”)”](https://sms4smile.com/quotes/jean-m-twenge/everyone-likes-me-and-thinks-i-m-great-in-my-safe-space-we-can-face/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Managers who can give them some security, along with some nurturance, may well find themselves with the hardest-working group of young people to come…](https://sms4smile.com/quotes/jean-m-twenge/managers-who-can-give-them-some-security-along-with-some-nurturance/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Fewer teens having sex is one of the reasons behind what many see as one of the most positive youth trends in recent years:…](https://sms4smile.com/quotes/jean-m-twenge/fewer-teens-having-sex-is-one-of-the-reasons-behind-what-many-see-as/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Some suggest that this cocoon mentality is behind recent campus trends such as "trigger warnings" to alert students that a reading or lecture material…](https://sms4smile.com/quotes/jean-m-twenge/some-suggest-that-this-cocoon-mentality-is-behind-recent-campus/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“many iGen students seem to see their schools as behind the times, irrelevant in a fast-paced world of constantly changing technology.”](https://sms4smile.com/quotes/jean-m-twenge/many-igen-students-seem-to-see-their-schools-as-behind-the-times/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“No matter what the cause, the result is the same: iGen teens are less likely to experience the freedom of being out of the…](https://sms4smile.com/quotes/jean-m-twenge/no-matter-what-the-cause-the-result-is-the-same-igen-teens-are-less/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“Due to these influences and many others, iGen is distinct from every previous generation in how its members spend their time, how they behave,…](https://sms4smile.com/quotes/jean-m-twenge/due-to-these-influences-and-many-others-igen-is-distinct-from-every/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“A stunning 31% more 8th and 10th graders felt lonely in 2015 than in 2011, along with 22% more 12th graders”](https://sms4smile.com/quotes/jean-m-twenge/a-stunning-31-more-8th-and-10th-graders-felt-lonely-in-2015-than-in/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) > [“We protect children from danger, real and imaginary, and are then surprised when they go to college and create safe spaces designed to repel…](https://sms4smile.com/quotes/jean-m-twenge/we-protect-children-from-danger-real-and-imaginary-and-are-then/) [Jean M. Twenge](https://sms4smile.com/quotes/author/jean-m-twenge/) [Explore all 31 Jean M. Twenge quotes ](https://sms4smile.com/quotes/author/jean-m-twenge/) ## More Education quotes > [I put myself in the student's place and remember the frustrations, doubts, determination, and desires I felt when I was going through the initial…](https://sms4smile.com/quotes/ted-martinez/i-put-myself-in-the-student-s-place-and-remember-the-frustrations/) [Ted Martinez](https://sms4smile.com/quotes/author/ted-martinez/) > [“In school you are taught to obey and not to think straight for your own good. Otherwise the world would be full of millionaires…](https://sms4smile.com/quotes/mwanandeke-kindembo/in-school-you-are-taught-to-obey-and-not-to-think-straight-for-your/) [Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/) > [For successful education there must always be a certain freshness in the knowledge dealt with. It must be either new in itself or invested…](https://sms4smile.com/quotes/alfred-north-whitehead/for-successful-education-there-must-always-be-a-certain-freshness-in/) [Alfred North Whitehead](https://sms4smile.com/quotes/author/alfred-north-whitehead/) > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [There's no authoritarian structure at Reed College, but the education is conservative. So what you have is a lot of students who are very…](https://sms4smile.com/quotes/donald-miller/there-s-no-authoritarian-structure-at-reed-college-but-the-education/) [Donald Miller](https://sms4smile.com/quotes/author/donald-miller/) > [“What's the best thing about being in college? Good teachers. They inspire you, they entertain you, and you end up learning a ton even…](https://sms4smile.com/quotes/nicholas-sparks/what-s-the-best-thing-about-being-in-college-good-teachers-they/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [“If one has not a head of steel it will burst; if he has not within it a brain of liquid quicksilver, he will…](https://sms4smile.com/quotes/ioannes-amos-commenius/if-one-has-not-a-head-of-steel-it-will-burst-if-he-has-not-within-it/) [Ioannes Amos Commenius](https://sms4smile.com/quotes/author/ioannes-amos-commenius/) > [“let us not teach / what we have learned badly / and not profited by”](https://sms4smile.com/quotes/h-d-hilda-doolittle/let-us-not-teach-what-we-have-learned-badly-and-not-profited-by/) [H.D. (Hilda Doolittle](https://sms4smile.com/quotes/author/h-d-hilda-doolittle/) > [“It took me years to learn to sit at my desk for more than two minutes at a time, to put up with the…](https://sms4smile.com/quotes/erica-jong/it-took-me-years-to-learn-to-sit-at-my-desk-for-more-than-two-minutes/) [Erica Jong](https://sms4smile.com/quotes/author/erica-jong/) > [According to Plato, we don't learn anything. Our soul has lived so many lives that we know everything. Teachers and education can only remind…](https://sms4smile.com/quotes/chuck-palahniuk/according-to-plato-we-don-t-learn-anything-our-soul-has-lived-so-many/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“I only began to enjoy studying after I got through the educational system and became a so-called member of society. If something interested me,…](https://sms4smile.com/quotes/anonymous/i-only-began-to-enjoy-studying-after-i-got-through-the-educational/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you had made the acquiring of ignorance the study of your life, you could not have graduated with higher honor than you could…](https://sms4smile.com/quotes/mark-twain/if-you-had-made-the-acquiring-of-ignorance-the-study-of-your-life-you/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [How wonderful it would be, I thought, if only we could practice the teachings of the Buddha as he really taught them from his…](https://sms4smile.com/quotes/dzogchen-ponlop-rinpoche/how-wonderful-it-would-be-i-thought-if-only-we-could-practice-the/) [Dzogchen Ponlop Rinpoche](https://sms4smile.com/quotes/author/dzogchen-ponlop-rinpoche/) > [English teachers tend to put more thought in the books than the author did](https://sms4smile.com/quotes/anonymous/english-teachers-tend-to-put-more-thought-in-the-books-than-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When will society, like a mother, take care of all her children?](https://sms4smile.com/quotes/horace-mann/when-will-society-like-a-mother-take-care-of-all-her-children/) [Horace Mann](https://sms4smile.com/quotes/author/horace-mann/) [Browse all 37,666 Education quotes ](https://sms4smile.com/quotes/about/education/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Another study of adults found the same thing: the more people used Facebook, the lower their mental health and life satisfaction at the next assessment.”", "creator": { "@type": "Person", "name": "Jean M. 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