--- title: "Meaning & Key Takeaway of: When fear seizes, change what you are…" description: "\"When fear seizes, change what you are doing. You are doing something wrong.\" — Jean Craighead George" image: "https://sms4smile.com/quotes/i/5fe/jean-craighead-george-27073_doing-you_when-fear-seizes-change-what-you-are-doi_2498399.jpg" --- # When fear seizes, change what you are doing. You are doing… ![“When fear seizes, change what you are doing. You are doing something wrong.” quote by Jean Craighead George](https://sms4smile.com/quotes/i/5fe/jean-craighead-george-27073_doing-you_when-fear-seizes-change-what-you-are-doi_2498399.jpg) [Download](https://sms4smile.com/quotes/i/5fe/jean-craighead-george-27073_doing-you_when-fear-seizes-change-what-you-are-doi_2498399.jpg) [Open image](https://sms4smile.com/quotes/i/5fe/jean-craighead-george-27073_doing-you_when-fear-seizes-change-what-you-are-doi_2498399.jpg) > “When fear seizes, change what you are doing. You are doing something wrong.” [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear signals a misalignment; adjust actions to restore balance and safety. **In simple terms:** Fear shows you're off track; change course. Key Takeaway Listen to fear, then act differently. Themes self-awareness adaptation risk management Mood alert reflective Type advice motivational When to use this quote - personal crisis - career decisions - relationship conflicts Key Concepts psychology behavioral cues Questions to Reflect On - What does your fear indicate? - How can you verify if change is needed? A Different Perspective Fear may be overreactive, leading to unnecessary changes. ★ ★ ★ ★ ★ No ratings yet [Change Doing](https://sms4smile.com/quotes/about/change-doing-286988/) [Doing Wrong](https://sms4smile.com/quotes/about/doing-wrong/) [Doing you](https://sms4smile.com/quotes/about/doing-you/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Seizes](https://sms4smile.com/quotes/about/fear-seizes-1035177/) [Funny](https://sms4smile.com/quotes/about/funny/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Seizes](https://sms4smile.com/quotes/about/seizes-307965/) [Seizes Change](https://sms4smile.com/quotes/about/seizes-change-1035178/) ## Related quotes > [As soon as you know what you're doing, you're doing it wrong. That's what I find with acting. As soon as it becomes padded,…](https://sms4smile.com/quotes/liev-schreiber/as-soon-as-you-know-what-you-re-doing-you-re-doing-it-wrong-that-s/) [Liev Schreiber](https://sms4smile.com/quotes/author/liev-schreiber/) > [No matter what information you have, no matter what you are doing, you can be wrong.](https://sms4smile.com/quotes/larry-hite/no-matter-what-information-you-have-no-matter-what-you-are-doing-you/) [Larry Hite](https://sms4smile.com/quotes/author/larry-hite/) > [As soon as you know what you're doing, you're doing it wrong.](https://sms4smile.com/quotes/liev-schreiber/as-soon-as-you-know-what-you-re-doing-you-re-doing-it-wrong/) [Liev Schreiber](https://sms4smile.com/quotes/author/liev-schreiber/) > [If you're doing what everyone else is doing, you're doing it wrong.](https://sms4smile.com/quotes/casey-neistat/if-you-re-doing-what-everyone-else-is-doing-you-re-doing-it-wrong/) [Casey Neistat](https://sms4smile.com/quotes/author/casey-neistat/) > [Servitude seizes on few, but many seize on her.](https://sms4smile.com/quotes/seneca-the-younger/servitude-seizes-on-few-but-many-seize-on-her/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [Law it is . . . which hears without ears, sees without eyes, moves without feet and seizes without hands.](https://sms4smile.com/quotes/marsilio-ficino/law-it-is-which-hears-without-ears-sees-without-eyes-moves-without/) [Marsilio Ficino](https://sms4smile.com/quotes/author/marsilio-ficino/) > [Love seizes us suddenly, without giving warning, and our disposition or our weakness favors the surprise; one look, one glance, from the fair fixes…](https://sms4smile.com/quotes/jean-de-la-bruyere/love-seizes-us-suddenly-without-giving-warning-and-our-disposition-or/) [Jean de la Bruyere](https://sms4smile.com/quotes/author/jean-de-la-bruyere/) > [Seize the day, whatever's in it to seize, before something comes along and seizes you.](https://sms4smile.com/quotes/lloyd-alexander/seize-the-day-whatever-s-in-it-to-seize-before-something-comes-along/) [Lloyd Alexander](https://sms4smile.com/quotes/author/lloyd-alexander/) > [The agitator seizes the word. The artist is seized by it.](https://sms4smile.com/quotes/karl-kraus/the-agitator-seizes-the-word-the-artist-is-seized-by-it/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [We know that no one ever seizes power with the intention of relinquishing it.](https://sms4smile.com/quotes/george-orwell/we-know-that-no-one-ever-seizes-power-with-the-intention-of/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) > [There is, of course, a difference between what one seizes and what one really possesses.](https://sms4smile.com/quotes/pearl-s-buck/there-is-of-course-a-difference-between-what-one-seizes-and-what-one/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“The keen spirit seizes the prompt occasion-makes the thought start into action, and at once plans and performs, resolves and executes.”](https://sms4smile.com/quotes/hannah-moore/the-keen-spirit-seizes-the-prompt-occasion-makes-the-thought-start/) [Hannah Moore](https://sms4smile.com/quotes/author/hannah-moore/) > [Discouragement seizes us only when we can no longer count on chance.](https://sms4smile.com/quotes/george-sand/discouragement-seizes-us-only-when-we-can-no-longer-count-on-chance/) [George Sand](https://sms4smile.com/quotes/author/george-sand/) > [If you don't like what you're getting, then change what you're doing. It's up to you.](https://sms4smile.com/quotes/pat-croce/if-you-don-t-like-what-you-re-getting-then-change-what-you-re-doing/) [Pat Croce](https://sms4smile.com/quotes/author/pat-croce/) > [“Be interesting. Tell the truth. And if you can’t tell the truth, change what you’re doing so you can. In other words, live the…](https://sms4smile.com/quotes/jonah-sachs/be-interesting-tell-the-truth-and-if-you-can-t-tell-the-truth-change/) [Jonah Sachs](https://sms4smile.com/quotes/author/jonah-sachs/) ## More by Jean Craighead George > [To be a writer you should read, write and talk to people, hear their knowledge, hear their problems. Be a good listener. The rest…](https://sms4smile.com/quotes/jean-craighead-george/to-be-a-writer-you-should-read-write-and-talk-to-people-hear-their/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [I am actually looking most forward to seeing the country again. It's a wonderful town and the wilderness around there is beautiful. The falls…](https://sms4smile.com/quotes/jean-craighead-george/i-am-actually-looking-most-forward-to-seeing-the-country-again-it-s-a/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [I love to travel, but when I really want to escape, I read a book.](https://sms4smile.com/quotes/jean-craighead-george/i-love-to-travel-but-when-i-really-want-to-escape-i-read-a-book/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [I just love the world around me and wanted my audience to love and appreciate it too.](https://sms4smile.com/quotes/jean-craighead-george/i-just-love-the-world-around-me-and-wanted-my-audience-to-love-and/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [Cat talk is a complicated, self-centered language. If you speak to your cat first, it probably won't speak back. 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We had one that became a pet; he learned to talk, use tools and solve problems.](https://sms4smile.com/quotes/jean-craighead-george/most-birds-are-geniuses-we-had-one-that-became-a-pet-he-learned-to/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [The dog wags its tail only at living things. A tail wag, the equivalent of a human smile, is bestowed upon people, dogs ,…](https://sms4smile.com/quotes/jean-craighead-george/the-dog-wags-its-tail-only-at-living-things-a-tail-wag-the-equivalent/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [There is something all life has in common, and when I know what it is I shall know myself.](https://sms4smile.com/quotes/jean-craighead-george/there-is-something-all-life-has-in-common-and-when-i-know-what-it-is/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [I must say this now about that first fire. It was magic. 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You have got to like what you are doing, you have got to be doing something worthwhile so…](https://sms4smile.com/quotes/colonel-sanders/you-got-to-like-your-work-you-have-got-to-like-what-you-are-doing-you/) [Colonel Sanders](https://sms4smile.com/quotes/author/colonel-sanders/) > [I think, like a lot of other people who have been in the service, you'd been delayed in what you were doing. You wanted…](https://sms4smile.com/quotes/daniel-j-evans/i-think-like-a-lot-of-other-people-who-have-been-in-the-service-you-d/) [Daniel J. Evans](https://sms4smile.com/quotes/author/daniel-j-evans/) > [The idea of being in control for the sake of control, is not really important to me. If everyone is sharp and doing, you…](https://sms4smile.com/quotes/tina-fey/the-idea-of-being-in-control-for-the-sake-of-control-is-not-really/) [Tina Fey](https://sms4smile.com/quotes/author/tina-fey/) > [Do what you can, with what you have and do it now!](https://sms4smile.com/quotes/george-washington-carver/do-what-you-can-with-what-you-have-and-do-it-now/) [George Washington Carver](https://sms4smile.com/quotes/author/george-washington-carver/) > [Being willing is not enough. We must do.](https://sms4smile.com/quotes/leonardo-da-vinci/being-willing-is-not-enough-we-must-do/) [Leonardo da Vinci](https://sms4smile.com/quotes/author/leonardo-da-vinci/) > [Most of the time when I have met artists who have meant a lot to me, the experience has been well above expectation. 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