--- title: "Meaning & Key Takeaway of: Peace in the head, peace in the stomach." description: "\"Peace in the head, peace in the stomach.\" — Jean-Bertrand Aristide" image: "https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg" --- # Peace in the head, peace in the stomach. ![“Peace in the head, peace in the stomach.” quote by Jean-Bertrand Aristide](https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg) [Download](https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg) [Open image](https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg) > “Peace in the head, peace in the stomach.” [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inner tranquility and physical well‑being reinforce each other, leading to overall harmony. **In simple terms:** Peace of mind and body support each other. Key Takeaway Cultivate calm thoughts and healthy habits. Themes well‑being mind‑body connection balance Mood calm balanced reflective Type advice philosophical When to use this quote - stress management - nutrition - meditation - exercise Key Concepts psychology holistic health Questions to Reflect On - How does mental stress affect your digestion? - What habits promote both mental and physical peace? A Different Perspective Neglecting one aspect can undermine the other. ★ ★ ★ ★ ★ No ratings yet [Head Peace](https://sms4smile.com/quotes/about/head-peace-1897881/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace Head](https://sms4smile.com/quotes/about/peace-head-1897882/) [Peace Stomach](https://sms4smile.com/quotes/about/peace-stomach-1897880/) [Stomach](https://sms4smile.com/quotes/about/stomach/) ## Related quotes > [Pa gen lape nan tet, si pa gen lape nan vant (there is no peace in the head if there is no peace in…](https://sms4smile.com/quotes/jean-bertrand-aristide/pa-gen-lape-nan-tet-si-pa-gen-lape-nan-vant-there-is-no-peace-in-the/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [My stomach in a whirl.](https://sms4smile.com/quotes/nevershoutnever/my-stomach-in-a-whirl/) [Nevershoutnever](https://sms4smile.com/quotes/author/nevershoutnever/) > [You don't even want to look in the mirror after you've had a baby, because your stomach is just hanging there like a Shar-Pei.](https://sms4smile.com/quotes/cindy-crawford/you-don-t-even-want-to-look-in-the-mirror-after-you-ve-had-a-baby/) [Cindy Crawford](https://sms4smile.com/quotes/author/cindy-crawford/) > [Why do we smile? Why do we laugh? Why do we feel alone? Why are we sad and confused? Why do we read poetry?…](https://sms4smile.com/quotes/benjamin-alire-s-enz/why-do-we-smile-why-do-we-laugh-why-do-we-feel-alone-why-are-we-sad/) [Benjamin Alire Saenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [I've learned to suck in my stomach when photographers are around. I used to read gossip magazines all the time, but I stopped when…](https://sms4smile.com/quotes/fergie/i-ve-learned-to-suck-in-my-stomach-when-photographers-are-around-i/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [When the stomach is full, it is easy to talk of fasting.](https://sms4smile.com/quotes/st-jerome/when-the-stomach-is-full-it-is-easy-to-talk-of-fasting/) [St. Jerome](https://sms4smile.com/quotes/author/st-jerome/) > [When I wrote 'The Good Body,' I turned 40 and suddenly had this stomach. It seemed like the end of the world. Because I…](https://sms4smile.com/quotes/eve-ensler/when-i-wrote-the-good-body-i-turned-40-and-suddenly-had-this-stomach/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [“A man, who does not commit an evil act either, has no opportunity or the stomach.”](https://sms4smile.com/quotes/m-f-moonzajer/a-man-who-does-not-commit-an-evil-act-either-has-no-opportunity-or/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [The people on the QVC shopping channel convince me that life is worth living. They see the good in everything. People who go to…](https://sms4smile.com/quotes/johnny-vegas/the-people-on-the-qvc-shopping-channel-convince-me-that-life-is-worth/) [Johnny Vegas](https://sms4smile.com/quotes/author/johnny-vegas/) > [Now theyre going to bed and my stomach is sick.](https://sms4smile.com/quotes/the-killers/now-theyre-going-to-bed-and-my-stomach-is-sick/) [The Killers](https://sms4smile.com/quotes/author/the-killers/) > [A great step towards independence is a good-humored stomach, one that is willing to endure rough treatment.](https://sms4smile.com/quotes/seneca-the-younger/a-great-step-towards-independence-is-a-good-humored-stomach-one-that/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [By the time they were pulling into the parking lot of the A&P, the mood was fading, the moment gone. Amy could feel it…](https://sms4smile.com/quotes/elizabeth-strout/by-the-time-they-were-pulling-into-the-parking-lot-of-the-a-p-the/) [Elizabeth Strout](https://sms4smile.com/quotes/author/elizabeth-strout/) > [Why should the Marquis de Cussy wage war on soup? I cannot understand a dinner without it. I hold soup to be the well…](https://sms4smile.com/quotes/marie-antoine-careme/why-should-the-marquis-de-cussy-wage-war-on-soup-i-cannot-understand/) [Marie-Antoine Careme](https://sms4smile.com/quotes/author/marie-antoine-careme/) > [You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then…](https://sms4smile.com/quotes/ben-mclemore/you-get-those-hunger-pains-i-am-so-hungry-we-don-t-have-any-food-what/) [Ben McLemore](https://sms4smile.com/quotes/author/ben-mclemore/) > [When we went into the ocean, I watched his body as he dove into the waves, and it gave me a feeling in my…](https://sms4smile.com/quotes/nicole-krauss/when-we-went-into-the-ocean-i-watched-his-body-as-he-dove-into-the/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) ## More by Jean-Bertrand Aristide > [Of course, learning is strengthened and solidified when it occurs in a safe, secure and normal environment.](https://sms4smile.com/quotes/jean-bertrand-aristide/of-course-learning-is-strengthened-and-solidified-when-it-occurs-in-a/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [We are all equal, rich and poor, and we need a society where the people enjoy their rights.](https://sms4smile.com/quotes/jean-bertrand-aristide/we-are-all-equal-rich-and-poor-and-we-need-a-society-where-the-people/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [Sometimes people who want to understand Haiti from a political perspective may be missing part of the picture. They also need to look at…](https://sms4smile.com/quotes/jean-bertrand-aristide/sometimes-people-who-want-to-understand-haiti-from-a-political/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [We have problems which will be addressed by Haitians.](https://sms4smile.com/quotes/jean-bertrand-aristide/we-have-problems-which-will-be-addressed-by-haitians/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [If one suffers we all suffer. Togetherness is strength. Courage.](https://sms4smile.com/quotes/jean-bertrand-aristide/if-one-suffers-we-all-suffer-togetherness-is-strength-courage/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [I respect religion and will respect any religion.](https://sms4smile.com/quotes/jean-bertrand-aristide/i-respect-religion-and-will-respect-any-religion/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [We must all make peace so that we can all live in peace.](https://sms4smile.com/quotes/jean-bertrand-aristide/we-must-all-make-peace-so-that-we-can-all-live-in-peace/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [The structure of apartheid is still rooted in the Haitian society. When you have apartheid, you don't see those behind the walls. That is…](https://sms4smile.com/quotes/jean-bertrand-aristide/the-structure-of-apartheid-is-still-rooted-in-the-haitian-society/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [We have not reached the consensus that to eat is a basic human right. This is an ethical crisis. This is a crisis of…](https://sms4smile.com/quotes/jean-bertrand-aristide/we-have-not-reached-the-consensus-that-to-eat-is-a-basic-human-right/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [The future of Haiti must be linked to the respect of the rights of every single citizen.](https://sms4smile.com/quotes/jean-bertrand-aristide/the-future-of-haiti-must-be-linked-to-the-respect-of-the-rights-of/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [I am still the only elected president of the country.](https://sms4smile.com/quotes/jean-bertrand-aristide/i-am-still-the-only-elected-president-of-the-country/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [Haitians don't like to say they are hungry because we are proud.](https://sms4smile.com/quotes/jean-bertrand-aristide/haitians-don-t-like-to-say-they-are-hungry-because-we-are-proud/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [I will work to bring peace to everyone - whatever economic level - as long as you are Haitian.](https://sms4smile.com/quotes/jean-bertrand-aristide/i-will-work-to-bring-peace-to-everyone-whatever-economic-level-as/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [Haiti, Haiti, the further I am from you, the less I breathe. Haiti, I love you, and I will love you always. Always.](https://sms4smile.com/quotes/jean-bertrand-aristide/haiti-haiti-the-further-i-am-from-you-the-less-i-breathe-haiti-i-love/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) > [As we all know, many people remain buried under tons of rubble and debris, waiting to be rescued. When we think of their suffering,…](https://sms4smile.com/quotes/jean-bertrand-aristide/as-we-all-know-many-people-remain-buried-under-tons-of-rubble-and/) [Jean-Bertrand Aristide](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) [Explore all 32 Jean-Bertrand Aristide quotes ](https://sms4smile.com/quotes/author/jean-bertrand-aristide/) ## More Peace quotes > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) [W.J. Turner](https://sms4smile.com/quotes/author/w-j-turner/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/) [Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/) > [“There is no fortune greater than peace; there is no force greater than peace; there is no excellent tapas greater than peace; there is…](https://sms4smile.com/quotes/muruganar/there-is-no-fortune-greater-than-peace-there-is-no-force-greater-than/) [Muruganar](https://sms4smile.com/quotes/author/muruganar/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ Vote for Donald Trump. You're going to see something and you'll be so happy, you'll be so thrilled. This \[presidential\] election is about every… ](https://sms4smile.com/quotes/donald-trump/vote-for-donald-trump-you-re-going-to-see-something-and-you-ll-be-so/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/) [Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/) > [The great force for forging a society into a solid mass has always been war.](https://sms4smile.com/quotes/william-graham-sumner/the-great-force-for-forging-a-society-into-a-solid-mass-has-always/) [William Graham Sumner](https://sms4smile.com/quotes/author/william-graham-sumner/) > [The peaceful transition of power is one of the hallmarks of our democracy.](https://sms4smile.com/quotes/barack-obama/the-peaceful-transition-of-power-is-one-of-the-hallmarks-of-our/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Peace is the first thing the angels sang. Peace is the mark of the children of God. Peace is the nurse of love. Peace…](https://sms4smile.com/quotes/pope-leo-i/peace-is-the-first-thing-the-angels-sang-peace-is-the-mark-of-the/) [Pope Leo I](https://sms4smile.com/quotes/author/pope-leo-i/) > [War is like a fire. One man may start it, but it will spread all over. It is not about one thing in particular.](https://sms4smile.com/quotes/anonymous/war-is-like-a-fire-one-man-may-start-it-but-it-will-spread-all-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 27,655 Peace quotes ](https://sms4smile.com/quotes/about/peace/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Peace in the head, peace in the stomach.", "creator": { "@type": "Person", "name": "Jean-Bertrand Aristide" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jean-bertrand-aristide/peace-in-the-head-peace-in-the-stomach/", "about": { "@type": "Thing", "name": "Peace" }, "@id": "https://sms4smile.com/quotes/jean-bertrand-aristide/peace-in-the-head-peace-in-the-stomach/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg", "contentUrl": "https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg", "url": "https://sms4smile.com/quotes/i/741/jean-bertrand-aristide-19618_peace_peace-in-the-head-peace-in-the-stomach-1_1785250.jpg", "width": 1080, "height": 1080, "caption": "“Peace in the head, peace in the stomach.” — Jean-Bertrand Aristide", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jean-Bertrand Aristide", "item": "https://sms4smile.com/quotes/author/jean-bertrand-aristide/" }, { "@type": "ListItem", "position": 4, "name": "Peace in the head, peace in...", "item": "https://sms4smile.com/quotes/jean-bertrand-aristide/peace-in-the-head-peace-in-the-stomach/" } ], "@id": "https://sms4smile.com/quotes/jean-bertrand-aristide/peace-in-the-head-peace-in-the-stomach/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```