---
title: "Meaning & Key Takeaway of: Sisters hold you down, bitches hold you…"
description: "\"Sisters hold you down, bitches hold you up. Sisters help you progress, bitches'll slow you up.\" — Jay-Z"
image: "https://sms4smile.com/quotes/i/d2f/jay-z-713_hold-you-down_sisters-hold-you-down-bitches-hold-you-u_2116257.png"
---

#  Sisters hold you down, bitches hold you up. Sisters help…

![“Sisters hold you down, bitches hold you up. Sisters help you progress, bitches'll slow you up.” quote by Jay-Z](https://sms4smile.com/quotes/i/d2f/jay-z-713_hold-you-down_sisters-hold-you-down-bitches-hold-you-u_2116257.png)   [Download](https://sms4smile.com/quotes/i/d2f/jay-z-713_hold-you-down_sisters-hold-you-down-bitches-hold-you-u_2116257.png) [Open image](https://sms4smile.com/quotes/i/d2f/jay-z-713_hold-you-down_sisters-hold-you-down-bitches-hold-you-u_2116257.png)

> “Sisters hold you down, bitches hold you up. Sisters help you progress, bitches'll slow you up.”

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Female relationships can either support your growth or hinder it, depending on their nature.

**In simple terms:** Supportive sisters help you succeed; toxic women hold you back.

Key Takeaway

Seek supportive allies, avoid toxic influences.

Themes

relationships growth gender dynamics

Mood

determined reflective

Type

advice social commentary

When to use this quote

- career advancement
- personal development
- friendship choices
- relationship building

Key Concepts

social support toxic relationships

Questions to Reflect On

- Who in your life lifts you up?
- How can you set boundaries with negative influences?

A Different Perspective

Not all women fit these labels; context matters.

★ ★ ★ ★ ★   No ratings yet

[Bitches Hold](https://sms4smile.com/quotes/about/bitches-hold-4295472/) [Hold Bitches](https://sms4smile.com/quotes/about/hold-bitches-4295471/) [Hold Sisters](https://sms4smile.com/quotes/about/hold-sisters-4295470/) [Hold you down](https://sms4smile.com/quotes/about/hold-you-down/) [Nigga](https://sms4smile.com/quotes/about/nigga/) [Progress Bitches](https://sms4smile.com/quotes/about/progress-bitches-4295474/) [Sisters](https://sms4smile.com/quotes/about/sisters/) [Sisters Hold](https://sms4smile.com/quotes/about/sisters-hold-4295473/)

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> [Dear boyfriend, I'm going to always help you however I can whether you want me to or not, that's a promise.](https://sms4smile.com/quotes/cuts-and-scars/dear-boyfriend-i-m-going-to-always-help-you-however-i-can-whether-you/)

[Cuts And Scars](https://sms4smile.com/quotes/author/cuts-and-scars/)

> [A real boyfriend and girlfriend stand by each others side on good days and stands even closer on bad days no matter what.](https://sms4smile.com/quotes/anonymous/a-real-boyfriend-and-girlfriend-stand-by-each-others-side-on-good/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My love for you knows no limits. It is timeless, spaceless, formless, unshakable and un breakable. In good times and bad, happy and sad,…](https://sms4smile.com/quotes/blondie/my-love-for-you-knows-no-limits-it-is-timeless-spaceless-formless/)

[Blondie](https://sms4smile.com/quotes/author/blondie/)

> [People will hold you down, they will make you inferior, they will make you think that your dreams will never come true, they think…](https://sms4smile.com/quotes/alexia/people-will-hold-you-down-they-will-make-you-inferior-they-will-make/)

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> [I'll ride for you, die for you, in the court room right hand on the book straight lie for you](https://sms4smile.com/quotes/anonymous/i-ll-ride-for-you-die-for-you-in-the-court-room-right-hand-on-the/)

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> [For guys bros over hoes. For girls chicks over dicks. For me, its whoever the fuck has my back, over them fake ass bitches,…](https://sms4smile.com/quotes/justin-lee-riner/for-guys-bros-over-hoes-for-girls-chicks-over-dicks-for-me-its/)

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> [I want a man that when I come running up to him with tears running down my face, the first thing he says is…](https://sms4smile.com/quotes/anonymous/i-want-a-man-that-when-i-come-running-up-to-him-with-tears-running/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Jay-Z

> [At 42 be better than 24, I carried the 4-5, mastered 48 laws.](https://sms4smile.com/quotes/jay-z/at-42-be-better-than-24-i-carried-the-4-5-mastered-48-laws/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [Wherever I go, I bring the culture with me, so that they can understand that it's attainable. I didn't do it any other way…](https://sms4smile.com/quotes/jay-z/wherever-i-go-i-bring-the-culture-with-me-so-that-they-can-understand/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [Everyone who makes music is a good collaborator at their foundation because in order to make music, you have to connect to it in…](https://sms4smile.com/quotes/jay-z/everyone-who-makes-music-is-a-good-collaborator-at-their-foundation/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

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[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [It was a very intense and stressful situation. There was playing in the Johnny-pump (an opened fire hydrant) and the ice-cream man coming around…](https://sms4smile.com/quotes/jay-z/it-was-a-very-intense-and-stressful-situation-there-was-playing-in/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [“THEY NEVER TAUGHT MARCUS GARVEY IN OUR SCHOOL CHRISTOPHER COLUMBUS IS THEIR GOLDEN RULE”](https://sms4smile.com/quotes/jay-z/they-never-taught-marcus-garvey-in-our-school-christopher-columbus-is/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [I'm a person that works off of music. I let the music dictate the direction.](https://sms4smile.com/quotes/jay-z/i-m-a-person-that-works-off-of-music-i-let-the-music-dictate-the/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [Tears on the mauseoleum floor. Blood stains the coliseum doors. Lies on the lips of a priest. Thanksgiving disguised as a feast.](https://sms4smile.com/quotes/jay-z/tears-on-the-mauseoleum-floor-blood-stains-the-coliseum-doors-lies-on/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

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[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

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[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

[Explore all 397 Jay-Z quotes ](https://sms4smile.com/quotes/author/jay-z/)

## More Hold you down quotes

> [I want a man that when I come running up to him with tears running down my face, the first thing he says is…](https://sms4smile.com/quotes/anonymous/i-want-a-man-that-when-i-come-running-up-to-him-with-tears-running/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Dear boyfriend, I'm going to always help you however I can whether you want me to or not, that's a promise.](https://sms4smile.com/quotes/cuts-and-scars/dear-boyfriend-i-m-going-to-always-help-you-however-i-can-whether-you/)

[Cuts And Scars](https://sms4smile.com/quotes/author/cuts-and-scars/)

> [Difference between boys and man. Boys is breaking girls heart and man picks up the pieces!](https://sms4smile.com/quotes/abhishek-tiwari/difference-between-boys-and-man-boys-is-breaking-girls-heart-and-man/)

[Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you want to fly, you've got to give up the things that weighs you down.](https://sms4smile.com/quotes/savannah-smith/if-you-want-to-fly-you-ve-got-to-give-up-the-things-that-weighs-you/)

[Savannah Smith](https://sms4smile.com/quotes/author/savannah-smith/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I will never let you fall, I'll be there for you through it all, even if saving you sends me to heaven.](https://sms4smile.com/quotes/anonymous/i-will-never-let-you-fall-i-ll-be-there-for-you-through-it-all-even/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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