--- title: "Meaning & Key Takeaway of: GRACE is a word we can keep in our minds…" description: "\"“GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everythin..." image: "https://sms4smile.com/quotes/i/127/jay-woodman-3412_dance_grace-is-a-word-we-can-keep-in-our-minds_1998549.jpg" --- # GRACE is a word we can keep in our minds when we walk… ![“GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everything flows more easily - where everything feels lighter, and we are in a peak state. Grace allows us to follow our inner guidance - be true to who we…” quote by Jay Woodman](https://sms4smile.com/quotes/i/127/jay-woodman-3412_dance_grace-is-a-word-we-can-keep-in-our-minds_1998549.jpg) [Download](https://sms4smile.com/quotes/i/127/jay-woodman-3412_dance_grace-is-a-word-we-can-keep-in-our-minds_1998549.jpg) [Open image](https://sms4smile.com/quotes/i/127/jay-woodman-3412_dance_grace-is-a-word-we-can-keep-in-our-minds_1998549.jpg) > ““GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everything flows more easily - where everything feels lighter, and we are in a peak state. Grace allows us to follow our inner guidance - be true to who we are - and give our gifts lightly to the world. It's one of those magic words!”” [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Grace is a mental state that eases flow, aligning actions with inner truth and effortless contribution. **In simple terms:** Grace creates effortless flow and authenticity. Key Takeaway Cultivate grace to act authentically. Themes mindfulness flow authenticity self-expression ease peak performance Mood calm focused uplifting Type philosophical inspirational When to use this quote - public speaking - athletic performance - creative work - teaching Key Concepts psychology of flow inner guidance Questions to Reflect On - What practices help you enter a state of grace? - How does grace affect your performance? A Different Perspective Grace may be misunderstood as passivity rather than active alignment. ★ ★ ★ ★ ★ No ratings yet [Dance](https://sms4smile.com/quotes/about/dance/) [Grace](https://sms4smile.com/quotes/about/grace/) [Grace Allows](https://sms4smile.com/quotes/about/grace-allows-2215131/) [Grace Word](https://sms4smile.com/quotes/about/grace-word-3493871/) [Light](https://sms4smile.com/quotes/about/light/) [Magic](https://sms4smile.com/quotes/about/magic/) [Magic words](https://sms4smile.com/quotes/about/magic-words/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sing](https://sms4smile.com/quotes/about/sing/) [State Grace](https://sms4smile.com/quotes/about/state-grace/) [Swim](https://sms4smile.com/quotes/about/swim/) [Talk](https://sms4smile.com/quotes/about/talk/) [Walk](https://sms4smile.com/quotes/about/walk/) [Zone](https://sms4smile.com/quotes/about/zone/) ## Related quotes > [“The flesh would fain be indulged upon the account of grace: and every word that is spoken of mercy, it stands ready to catch…](https://sms4smile.com/quotes/john-owen/the-flesh-would-fain-be-indulged-upon-the-account-of-grace-and-every/) [John Owen](https://sms4smile.com/quotes/author/john-owen/) > [“For you to flourish in your journey of Faith, you need Grace and the Word.”](https://sms4smile.com/quotes/gift-gugu-mona/for-you-to-flourish-in-your-journey-of-faith-you-need-grace-and-the/) [Gift Gugu Mona](https://sms4smile.com/quotes/author/gift-gugu-mona/) > [“Grace allows forgiveness and faith allows hope.”](https://sms4smile.com/quotes/j-m-northup/grace-allows-forgiveness-and-faith-allows-hope/) [J M Northup](https://sms4smile.com/quotes/author/j-m-northup/) > [Exuberance is a gift of grace that allows us to move on, to seek, to love again.](https://sms4smile.com/quotes/kay-redfield-jamison/exuberance-is-a-gift-of-grace-that-allows-us-to-move-on-to-seek-to/) [Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/) > [“Grace allows for questions ... and is the answer!" EL”](https://sms4smile.com/quotes/evinda-lepins/grace-allows-for-questions-and-is-the-answer-el/) [Evinda Lepins](https://sms4smile.com/quotes/author/evinda-lepins/) > [“It has seemed to me sometimes as though the Lord breathes on this poor gray ember of Creation and it turns to radiance -…](https://sms4smile.com/quotes/marilynne-robinson/it-has-seemed-to-me-sometimes-as-though-the-lord-breathes-on-this/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) > [Theologians talk about a prevenient grace that precedes grace itself and allows us to accept it. I think there must also be a prevenient…](https://sms4smile.com/quotes/marilynne-robinson/theologians-talk-about-a-prevenient-grace-that-precedes-grace-itself/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) > [I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to…](https://sms4smile.com/quotes/michael-phelps/i-ve-always-been-fortunate-in-that-i-ve-been-able-to-put-myself-in-my/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [“One bright dusk, four, five, no, my God, six summers ago, I strolled along a Greenwich avenue of mature chestnuts and mock oranges in…](https://sms4smile.com/quotes/david-mitchell/one-bright-dusk-four-five-no-my-god-six-summers-ago-i-strolled-along/) [David Mitchell](https://sms4smile.com/quotes/author/david-mitchell/) > [“A soul in a state of grace has nothing to fear of demons who are cowards.”](https://sms4smile.com/quotes/st-therese-of-lisieux/a-soul-in-a-state-of-grace-has-nothing-to-fear-of-demons-who-are/) [St. Therese of Lisieux](https://sms4smile.com/quotes/author/st-therese-of-lisieux/) > [“How beautiful must be a soul in the state of grace when God looked upon it with love!”](https://sms4smile.com/quotes/james-joyce/how-beautiful-must-be-a-soul-in-the-state-of-grace-when-god-looked/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [In a state of grace, the soul is like a well of limpid water, from which flow only streams of clearest crystal. Its works…](https://sms4smile.com/quotes/anonymous/in-a-state-of-grace-the-soul-is-like-a-well-of-limpid-water-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“He was in that mostly empty-headed state of grace which is sometimes such fertile soil ; it's the ground from which our brightest dreams…](https://sms4smile.com/quotes/stephen-king/he-was-in-that-mostly-empty-headed-state-of-grace-which-is-sometimes/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [When the rhythms of our body-mind are in synch with nature's rhythms, when we are living in harmony with life, we are living in…](https://sms4smile.com/quotes/deepak-chopra/when-the-rhythms-of-our-body-mind-are-in-synch-with-nature-s-rhythms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Art is the contemplation of the world in a state of grace.](https://sms4smile.com/quotes/hermann-hesse/art-is-the-contemplation-of-the-world-in-a-state-of-grace/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) ## More by Jay Woodman > [“I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of…](https://sms4smile.com/quotes/jay-woodman/i-honour-the-clarity-of-the-present-moment-and-the-stillness-at-the/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“In every atom, there is a reflection of the whole.”](https://sms4smile.com/quotes/jay-woodman/in-every-atom-there-is-a-reflection-of-the-whole/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“from CHAOS? Trust the imagination - lines and shapes revealed - space and light instead of blackness. Silence being tentative, tender life of universe.”](https://sms4smile.com/quotes/jay-woodman/from-chaos-trust-the-imagination-lines-and-shapes-revealed-space-and/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“never put all the good people in one plane, ship, train …”](https://sms4smile.com/quotes/jay-woodman/never-put-all-the-good-people-in-one-plane-ship-train/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a…](https://sms4smile.com/quotes/jay-woodman/be-the-calm-eye-of-the-storm-where-nothing-phases-you-focus-on-your/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“We attract what we're meant to because we're aware & self-empowered enough to choose most of the time. Other times we have lessons to learn”](https://sms4smile.com/quotes/jay-woodman/we-attract-what-we-re-meant-to-because-we-re-aware-self-empowered/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“like sunlight under their skins, they want to be loved" from the poem STAY in RidingTheEscalator”](https://sms4smile.com/quotes/jay-woodman/like-sunlight-under-their-skins-they-want-to-be-loved-from-the-poem/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“Thou shalt wear trousers, but they shall fall half down to teach humility over arrogance.”](https://sms4smile.com/quotes/jay-woodman/thou-shalt-wear-trousers-but-they-shall-fall-half-down-to-teach/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“ART The world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness…](https://sms4smile.com/quotes/jay-woodman/art-the-world-is-full-of-confusion-and-contradiction-we-cannot-expect/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we…](https://sms4smile.com/quotes/jay-woodman/love-is-stronger-than-both-fear-and-hope-if-you-can-love-the-natural/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“The soul accepts the mystery within and all around, immersing itself in it, celebrating it.”](https://sms4smile.com/quotes/jay-woodman/the-soul-accepts-the-mystery-within-and-all-around-immersing-itself/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“ego promenades, flounces, pushes in unwanted places, trips, stands on others, whereas a sense of destiny grounds - you just do what you do”](https://sms4smile.com/quotes/jay-woodman/ego-promenades-flounces-pushes-in-unwanted-places-trips-stands-on/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“Every moment - something beautiful happens.”](https://sms4smile.com/quotes/jay-woodman/every-moment-something-beautiful-happens/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“All in tune with love and the slow world moving" from the poem - STAY from the book - RidingTheEscalator”](https://sms4smile.com/quotes/jay-woodman/all-in-tune-with-love-and-the-slow-world-moving-from-the-poem-stay/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [“When you truly sing, you sing yourself free. When you truly dance, you dance yourself free. When you walk in the mountains or swim…](https://sms4smile.com/quotes/jay-woodman/when-you-truly-sing-you-sing-yourself-free-when-you-truly-dance-you/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) [Explore all 131 Jay Woodman quotes ](https://sms4smile.com/quotes/author/jay-woodman/) ## More Dance quotes > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/) [Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/) > [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/) [Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/) > [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/) [Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/) > [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/) [Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/) [Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/) > [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/) [Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/) > [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/) [e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [I'm not a dancer. Never took a dance class.](https://sms4smile.com/quotes/chrishell-stause/i-m-not-a-dancer-never-took-a-dance-class/) [Chrishell Stause](https://sms4smile.com/quotes/author/chrishell-stause/) > [Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run…](https://sms4smile.com/quotes/anton-du-beke/being-fit-is-the-easiest-part-of-being-a-dance-professional-i-used-to/) [Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/) > [I'm a horrible dancer, but I wanted to record songs that made me want to dance.](https://sms4smile.com/quotes/chris-lane/i-m-a-horrible-dancer-but-i-wanted-to-record-songs-that-made-me-want/) [Chris Lane](https://sms4smile.com/quotes/author/chris-lane/) [Browse all 9,682 Dance quotes ](https://sms4smile.com/quotes/about/dance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everything flows more easily - where everything feels lighter, and we are in a peak state. 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