--- title: "Meaning & Key Takeaway of: Yoga has had a profound effect on my…" description: "\"Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen o..." image: "https://sms4smile.com/quotes/i/614/jason-mraz-975_attention_yoga-has-had-a-profound-effect-on-my-son_1178871.jpg" --- # Yoga has had a profound effect on my songs and… ![“Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.” quote by Jason Mraz](https://sms4smile.com/quotes/i/614/jason-mraz-975_attention_yoga-has-had-a-profound-effect-on-my-son_1178871.jpg) [Download](https://sms4smile.com/quotes/i/614/jason-mraz-975_attention_yoga-has-had-a-profound-effect-on-my-son_1178871.jpg) [Open image](https://sms4smile.com/quotes/i/614/jason-mraz-975_attention_yoga-has-had-a-profound-effect-on-my-son_1178871.jpg) > “Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.” [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Yoga’s mindful movement enhances creativity, making music and performance more expressive. **In simple terms:** Yoga boosts creative expression. Key Takeaway Integrate mindful movement into artistic practice. Themes creativity mindfulness well‑being Mood inspirational thoughtful Type advice philosophical When to use this quote - songwriting - live performance - personal practice Key Concepts yoga meditation flow state Questions to Reflect On - How does movement affect your creative process? - What other activities bring you a meditative state? A Different Perspective Not everyone finds yoga suitable; alternative mindfulness may be needed. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Doing nothing](https://sms4smile.com/quotes/about/doing-nothing/) [Flow](https://sms4smile.com/quotes/about/flow/) [Gardening](https://sms4smile.com/quotes/about/gardening/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Yoga](https://sms4smile.com/quotes/about/meditation-yoga/) [Meditative](https://sms4smile.com/quotes/about/meditative/) [Paying Attention](https://sms4smile.com/quotes/about/paying-attention/) [Performances](https://sms4smile.com/quotes/about/performances/) [Profound](https://sms4smile.com/quotes/about/profound/) [Singing](https://sms4smile.com/quotes/about/singing/) [Song](https://sms4smile.com/quotes/about/song/) [Style](https://sms4smile.com/quotes/about/style/) [Surfing](https://sms4smile.com/quotes/about/surfing/) [Walking meditation](https://sms4smile.com/quotes/about/walking-meditation/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [In this media-drenched, data-rich, channel-surfing, computer-gaming age, we have lost the art of doing nothing, of shutting out the background noise and distractions, of…](https://sms4smile.com/quotes/carl-honor/in-this-media-drenched-data-rich-channel-surfing-computer-gaming-age/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [Meditation, yoga, and walks are all ways to regulate our stress and reconnect.](https://sms4smile.com/quotes/arianna-huffington/meditation-yoga-and-walks-are-all-ways-to-regulate-our-stress-and/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Definitely, I think it's much more acceptable, the idea of meditation or yoga. The idea of God trying to contact the soul within ourselves.…](https://sms4smile.com/quotes/george-harrison/definitely-i-think-it-s-much-more-acceptable-the-idea-of-meditation/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our…](https://sms4smile.com/quotes/jack-kornfield/no-amount-of-meditation-yoga-diet-and-reflection-will-make-all-of-our/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [I think we should do meditation and yoga at work.](https://sms4smile.com/quotes/mark-t-bertolini/i-think-we-should-do-meditation-and-yoga-at-work/) [Mark T Bertolini](https://sms4smile.com/quotes/author/mark-t-bertolini/) > [The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or…](https://sms4smile.com/quotes/kandyse-mcclure/the-quiet-of-the-morning-offers-a-perfect-time-to-do-a-meditation-and/) [Kandyse McClure](https://sms4smile.com/quotes/author/kandyse-mcclure/) > [When we practice paying attention, whether in meditation, yoga (moving mediation), or simply walking down the street, we can choose to be at ease,…](https://sms4smile.com/quotes/tara-stiles/when-we-practice-paying-attention-whether-in-meditation-yoga-moving/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [I met Dina Kaplan at one of her many meditation and yoga classes in New York. I immediately fell in love with her teaching…](https://sms4smile.com/quotes/randi-zuckerberg/i-met-dina-kaplan-at-one-of-her-many-meditation-and-yoga-classes-in/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need…](https://sms4smile.com/quotes/cynthia-erivo/meditation-yoga-working-out-and-eating-well-that-s-my-wellness-and-i/) [Cynthia Erivo](https://sms4smile.com/quotes/author/cynthia-erivo/) > [“Our difficulties require our most compassionate attention. Just as lead can be transformed into gold in alchemy, when we place our leaden difficulties, whether…](https://sms4smile.com/quotes/jack-kornfield/our-difficulties-require-our-most-compassionate-attention-just-as/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.](https://sms4smile.com/quotes/miranda-kerr/i-have-amethyst-geodes-by-my-meditation-yoga-room-and-large-rose/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [The means that make one qualified for enquiry are meditation, yoga, etc. One should gain proficiency in these through graded practice and thus secure…](https://sms4smile.com/quotes/ramana-maharshi/the-means-that-make-one-qualified-for-enquiry-are-meditation-yoga-etc/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [“Meditation is yoga for the mind, just as there is yoga of the body.”](https://sms4smile.com/quotes/poonam-dhandhania/meditation-is-yoga-for-the-mind-just-as-there-is-yoga-of-the-body/) [Poonam Dhandhania](https://sms4smile.com/quotes/author/poonam-dhandhania/) > [I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living…](https://sms4smile.com/quotes/gillian-anderson/i-mean-the-whole-thing-about-meditation-and-yoga-is-about-connecting/) [Gillian Anderson](https://sms4smile.com/quotes/author/gillian-anderson/) > [My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and…](https://sms4smile.com/quotes/karan-bajaj/my-wife-and-i-took-a-sabbatical-and-we-went-from-europe-to-india/) [Karan Bajaj](https://sms4smile.com/quotes/author/karan-bajaj/) ## More by Jason Mraz > [When I first started, my message was about joy, but I didn't really have the vocabulary and life experience to fully deliver it.](https://sms4smile.com/quotes/jason-mraz/when-i-first-started-my-message-was-about-joy-but-i-didn-t-really/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [There's a certain feeling of giving, a certain feeling of generosity in love songs. When you sing a song of love, you're actually giving…](https://sms4smile.com/quotes/jason-mraz/there-s-a-certain-feeling-of-giving-a-certain-feeling-of-generosity/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I was raised playing music in coffeehouses and I feel that was the foundation for my career. I think it is important that we…](https://sms4smile.com/quotes/jason-mraz/i-was-raised-playing-music-in-coffeehouses-and-i-feel-that-was-the/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [The best thing for you to do is shop at your local farmer's market and support the organic growers who are there. Because those…](https://sms4smile.com/quotes/jason-mraz/the-best-thing-for-you-to-do-is-shop-at-your-local-farmer-s-market/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [In my relationship, I was giving myself away to make the relationship better, but in actuality, wasn't doing better by doing that. I became…](https://sms4smile.com/quotes/jason-mraz/in-my-relationship-i-was-giving-myself-away-to-make-the-relationship/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [It's our God forsaken right to be loved, loved, loved.](https://sms4smile.com/quotes/jason-mraz/it-s-our-god-forsaken-right-to-be-loved-loved-loved/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [The measure of your character is not what you do when people are looking. It’s what you do when you think no one is…](https://sms4smile.com/quotes/jason-mraz/the-measure-of-your-character-is-not-what-you-do-when-people-are/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Being out in nature inspires me as a writer.](https://sms4smile.com/quotes/jason-mraz/being-out-in-nature-inspires-me-as-a-writer/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I get my most creative energy after a show, so I love to go back to the hotel and compose new material. I generally…](https://sms4smile.com/quotes/jason-mraz/i-get-my-most-creative-energy-after-a-show-so-i-love-to-go-back-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Whenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this'…](https://sms4smile.com/quotes/jason-mraz/whenever-i-m-in-need-of-inspiration-and-mantras-i-go-straight-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Everything in life influences my music.](https://sms4smile.com/quotes/jason-mraz/everything-in-life-influences-my-music/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Growing up as a singer, and a cast member, and now as an adult, a songwriter, I get the luxury of choosing the kinds…](https://sms4smile.com/quotes/jason-mraz/growing-up-as-a-singer-and-a-cast-member-and-now-as-an-adult-a/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I had a gig in Sweden. There were thousands of people there, and when I launched into 'I'm Yours,' they were all singing along.…](https://sms4smile.com/quotes/jason-mraz/i-had-a-gig-in-sweden-there-were-thousands-of-people-there-and-when-i/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [“I won't give up on us”](https://sms4smile.com/quotes/jason-mraz/i-won-t-give-up-on-us/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I have a very awesome seat in the house every time I play. When the lights come up, and the sound turns on, I'm…](https://sms4smile.com/quotes/jason-mraz/i-have-a-very-awesome-seat-in-the-house-every-time-i-play-when-the/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) [Explore all 316 Jason Mraz quotes ](https://sms4smile.com/quotes/author/jason-mraz/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Yoga has had a profound effect on my songs and performances. 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