--- title: "Meaning & Key Takeaway of: Getting on stage is a bonus, that's my…" description: "\"Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.\" — Jason Mraz" image: "https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg" --- # Getting on stage is a bonus, that's my therapy, that's… ![“Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.” quote by Jason Mraz](https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg) [Download](https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg) [Open image](https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg) > “Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.” [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Performing live provides therapeutic release and narrative clarity for the artist. **In simple terms:** Stage time is therapeutic storytelling. Key Takeaway Use performance for self‑expression. Themes therapy storytelling performance Mood emotional inspirational Type artistic psychological When to use this quote - concerts - open‑mic nights - workshop presentations Key Concepts emotional release creative outlet Questions to Reflect On - How does performance heal you? - What rituals prepare you for stage? A Different Perspective Stage anxiety can hinder benefits. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Stage](https://sms4smile.com/quotes/about/stage/) [Stories](https://sms4smile.com/quotes/about/stories/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [“But I find God to be an ineffectual shrink. He adopts the “do nothing” method of therapy. You tell him your problems and he,…](https://sms4smile.com/quotes/ned-vizzini/but-i-find-god-to-be-an-ineffectual-shrink-he-adopts-the-do-nothing/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [A lot of companies make diversity a part of the performance goals against which an executive gets paid. Just as you have to make…](https://sms4smile.com/quotes/vernon-jordan/a-lot-of-companies-make-diversity-a-part-of-the-performance-goals/) [Vernon Jordan](https://sms4smile.com/quotes/author/vernon-jordan/) > [If you're going to take away our sponsors, why not bump it up to $100,000 for a fight bonus? Let us scrap it out…](https://sms4smile.com/quotes/jeremy-stephens/if-you-re-going-to-take-away-our-sponsors-why-not-bump-it-up-to-100/) [Jeremy Stephens](https://sms4smile.com/quotes/author/jeremy-stephens/) > [I wish I could Buy Time - just write a cheque, and a few days later a brown cardboard box would arrive at the…](https://sms4smile.com/quotes/neil-gaiman/i-wish-i-could-buy-time-just-write-a-cheque-and-a-few-days-later-a/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [If I win, it's a bonus. If I lose, the sun still comes up the next day, and it's all good.](https://sms4smile.com/quotes/ashleigh-barty/if-i-win-it-s-a-bonus-if-i-lose-the-sun-still-comes-up-the-next-day/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I am indeed a fortunate man and today's hours are but a bonus, undeserved. Why have I been allowed to live this extra day…](https://sms4smile.com/quotes/og-mandino/i-am-indeed-a-fortunate-man-and-today-s-hours-are-but-a-bonus/) [Og Mandino](https://sms4smile.com/quotes/author/og-mandino/) > [I'd love to go and I'd love to play for my country and go to a World Cup again. I've got to accept I'm…](https://sms4smile.com/quotes/michael-owen/i-d-love-to-go-and-i-d-love-to-play-for-my-country-and-go-to-a-world/) [Michael Owen](https://sms4smile.com/quotes/author/michael-owen/) > [After 40, every day is a bonus. We should know how to live our lives to the fullest.](https://sms4smile.com/quotes/suhasini-maniratnam/after-40-every-day-is-a-bonus-we-should-know-how-to-live-our-lives-to/) [Suhasini Maniratnam](https://sms4smile.com/quotes/author/suhasini-maniratnam/) > [I feel very privileged to get to read and write and not to have to do things that I don't like, and I don't…](https://sms4smile.com/quotes/pankaj-mishra/i-feel-very-privileged-to-get-to-read-and-write-and-not-to-have-to-do/) [Pankaj Mishra](https://sms4smile.com/quotes/author/pankaj-mishra/) > [“I have a hard time keeping my hands off you without that added bonus”](https://sms4smile.com/quotes/becca-fitzpatrick/i-have-a-hard-time-keeping-my-hands-off-you-without-that-added-bonus/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [People paid money for tickets to see us and be entertained by us, and we've never forgotten that. Anything after that was a bonus.](https://sms4smile.com/quotes/malcolm-young/people-paid-money-for-tickets-to-see-us-and-be-entertained-by-us-and/) [Malcolm Young](https://sms4smile.com/quotes/author/malcolm-young/) > [“All fair in love and bonus round”](https://sms4smile.com/quotes/david-charters/all-fair-in-love-and-bonus-round/) David Charters > [I'm happy doing what I'm doing, and if you have that kind of attitude then everything else from there on is a bonus.](https://sms4smile.com/quotes/tommy-lee/i-m-happy-doing-what-i-m-doing-and-if-you-have-that-kind-of-attitude/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I nibbled my lower lip. "If you could see into my past just by touching my back, you'd have a hard time resisting the…](https://sms4smile.com/quotes/becca-fitzpatrick/i-nibbled-my-lower-lip-if-you-could-see-into-my-past-just-by-touching/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) ## More by Jason Mraz > [When I first started, my message was about joy, but I didn't really have the vocabulary and life experience to fully deliver it.](https://sms4smile.com/quotes/jason-mraz/when-i-first-started-my-message-was-about-joy-but-i-didn-t-really/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [There's a certain feeling of giving, a certain feeling of generosity in love songs. When you sing a song of love, you're actually giving…](https://sms4smile.com/quotes/jason-mraz/there-s-a-certain-feeling-of-giving-a-certain-feeling-of-generosity/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I was raised playing music in coffeehouses and I feel that was the foundation for my career. I think it is important that we…](https://sms4smile.com/quotes/jason-mraz/i-was-raised-playing-music-in-coffeehouses-and-i-feel-that-was-the/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [The best thing for you to do is shop at your local farmer's market and support the organic growers who are there. Because those…](https://sms4smile.com/quotes/jason-mraz/the-best-thing-for-you-to-do-is-shop-at-your-local-farmer-s-market/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [In my relationship, I was giving myself away to make the relationship better, but in actuality, wasn't doing better by doing that. I became…](https://sms4smile.com/quotes/jason-mraz/in-my-relationship-i-was-giving-myself-away-to-make-the-relationship/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [It's our God forsaken right to be loved, loved, loved.](https://sms4smile.com/quotes/jason-mraz/it-s-our-god-forsaken-right-to-be-loved-loved-loved/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [The measure of your character is not what you do when people are looking. It’s what you do when you think no one is…](https://sms4smile.com/quotes/jason-mraz/the-measure-of-your-character-is-not-what-you-do-when-people-are/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Being out in nature inspires me as a writer.](https://sms4smile.com/quotes/jason-mraz/being-out-in-nature-inspires-me-as-a-writer/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I get my most creative energy after a show, so I love to go back to the hotel and compose new material. I generally…](https://sms4smile.com/quotes/jason-mraz/i-get-my-most-creative-energy-after-a-show-so-i-love-to-go-back-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Whenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this'…](https://sms4smile.com/quotes/jason-mraz/whenever-i-m-in-need-of-inspiration-and-mantras-i-go-straight-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Everything in life influences my music.](https://sms4smile.com/quotes/jason-mraz/everything-in-life-influences-my-music/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Growing up as a singer, and a cast member, and now as an adult, a songwriter, I get the luxury of choosing the kinds…](https://sms4smile.com/quotes/jason-mraz/growing-up-as-a-singer-and-a-cast-member-and-now-as-an-adult-a/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I had a gig in Sweden. There were thousands of people there, and when I launched into 'I'm Yours,' they were all singing along.…](https://sms4smile.com/quotes/jason-mraz/i-had-a-gig-in-sweden-there-were-thousands-of-people-there-and-when-i/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [“I won't give up on us”](https://sms4smile.com/quotes/jason-mraz/i-won-t-give-up-on-us/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [I have a very awesome seat in the house every time I play. When the lights come up, and the sound turns on, I'm…](https://sms4smile.com/quotes/jason-mraz/i-have-a-very-awesome-seat-in-the-house-every-time-i-play-when-the/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) [Explore all 316 Jason Mraz quotes ](https://sms4smile.com/quotes/author/jason-mraz/) ## More Bonus quotes > [I nibbled my lower lip. "If you could see into my past just by touching my back, you'd have a hard time resisting the…](https://sms4smile.com/quotes/becca-fitzpatrick/i-nibbled-my-lower-lip-if-you-could-see-into-my-past-just-by-touching/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [I'm happy doing what I'm doing, and if you have that kind of attitude then everything else from there on is a bonus.](https://sms4smile.com/quotes/tommy-lee/i-m-happy-doing-what-i-m-doing-and-if-you-have-that-kind-of-attitude/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [“All fair in love and bonus round”](https://sms4smile.com/quotes/david-charters/all-fair-in-love-and-bonus-round/) David Charters > [People paid money for tickets to see us and be entertained by us, and we've never forgotten that. Anything after that was a bonus.](https://sms4smile.com/quotes/malcolm-young/people-paid-money-for-tickets-to-see-us-and-be-entertained-by-us-and/) [Malcolm Young](https://sms4smile.com/quotes/author/malcolm-young/) > [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [“I have a hard time keeping my hands off you without that added bonus”](https://sms4smile.com/quotes/becca-fitzpatrick/i-have-a-hard-time-keeping-my-hands-off-you-without-that-added-bonus/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [I feel very privileged to get to read and write and not to have to do things that I don't like, and I don't…](https://sms4smile.com/quotes/pankaj-mishra/i-feel-very-privileged-to-get-to-read-and-write-and-not-to-have-to-do/) [Pankaj Mishra](https://sms4smile.com/quotes/author/pankaj-mishra/) > [After 40, every day is a bonus. We should know how to live our lives to the fullest.](https://sms4smile.com/quotes/suhasini-maniratnam/after-40-every-day-is-a-bonus-we-should-know-how-to-live-our-lives-to/) [Suhasini Maniratnam](https://sms4smile.com/quotes/author/suhasini-maniratnam/) > [I'd love to go and I'd love to play for my country and go to a World Cup again. I've got to accept I'm…](https://sms4smile.com/quotes/michael-owen/i-d-love-to-go-and-i-d-love-to-play-for-my-country-and-go-to-a-world/) [Michael Owen](https://sms4smile.com/quotes/author/michael-owen/) > [I am indeed a fortunate man and today's hours are but a bonus, undeserved. Why have I been allowed to live this extra day…](https://sms4smile.com/quotes/og-mandino/i-am-indeed-a-fortunate-man-and-today-s-hours-are-but-a-bonus/) [Og Mandino](https://sms4smile.com/quotes/author/og-mandino/) > [If I win, it's a bonus. If I lose, the sun still comes up the next day, and it's all good.](https://sms4smile.com/quotes/ashleigh-barty/if-i-win-it-s-a-bonus-if-i-lose-the-sun-still-comes-up-the-next-day/) [Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/) > [I wish I could Buy Time - just write a cheque, and a few days later a brown cardboard box would arrive at the…](https://sms4smile.com/quotes/neil-gaiman/i-wish-i-could-buy-time-just-write-a-cheque-and-a-few-days-later-a/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [If you're going to take away our sponsors, why not bump it up to $100,000 for a fight bonus? Let us scrap it out…](https://sms4smile.com/quotes/jeremy-stephens/if-you-re-going-to-take-away-our-sponsors-why-not-bump-it-up-to-100/) [Jeremy Stephens](https://sms4smile.com/quotes/author/jeremy-stephens/) > [A lot of companies make diversity a part of the performance goals against which an executive gets paid. Just as you have to make…](https://sms4smile.com/quotes/vernon-jordan/a-lot-of-companies-make-diversity-a-part-of-the-performance-goals/) [Vernon Jordan](https://sms4smile.com/quotes/author/vernon-jordan/) > [Well, I got better after this, and my entire family really did appreciate it. Usually, they're resentful of movies that I go off and…](https://sms4smile.com/quotes/meryl-streep/well-i-got-better-after-this-and-my-entire-family-really-did/) [Meryl Streep](https://sms4smile.com/quotes/author/meryl-streep/) Browse all 284 Bonus quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.", "creator": { "@type": "Person", "name": "Jason Mraz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jason-mraz/getting-on-stage-is-a-bonus-that-s-my-therapy-that-s-when-i-can-tell/", "about": { "@type": "Thing", "name": "Bonus" }, "@id": "https://sms4smile.com/quotes/jason-mraz/getting-on-stage-is-a-bonus-that-s-my-therapy-that-s-when-i-can-tell/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg", "url": "https://sms4smile.com/quotes/i/bd5/jason-mraz-975_bonus_getting-on-stage-is-a-bonus-that-s-my-th_2825217.jpg", "width": 1080, "height": 1080, "caption": "“Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.” — Jason Mraz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jason Mraz", "item": "https://sms4smile.com/quotes/author/jason-mraz/" }, { "@type": "ListItem", "position": 4, "name": "Getting on stage is a bonus,...", "item": "https://sms4smile.com/quotes/jason-mraz/getting-on-stage-is-a-bonus-that-s-my-therapy-that-s-when-i-can-tell/" } ], "@id": "https://sms4smile.com/quotes/jason-mraz/getting-on-stage-is-a-bonus-that-s-my-therapy-that-s-when-i-can-tell/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```