--- title: "Meaning & Key Takeaway of: Even short commutes stab at your…" description: "\"“Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, n..." image: "https://sms4smile.com/quotes/i/5e8/jason-fried-2868_blood-pressure_even-short-commutes-stab-at-your-happine_2490910.jpg" --- # Even short commutes stab at your happiness. According to… ![“Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let’s say we…” quote by Jason Fried](https://sms4smile.com/quotes/i/5e8/jason-fried-2868_blood-pressure_even-short-commutes-stab-at-your-happine_2490910.jpg) [Download](https://sms4smile.com/quotes/i/5e8/jason-fried-2868_blood-pressure_even-short-commutes-stab-at-your-happine_2490910.jpg) [Open image](https://sms4smile.com/quotes/i/5e8/jason-fried-2868_blood-pressure_even-short-commutes-stab-at-your-happine_2490910.jpg) > ““Even short commutes stab at your happiness. According to the research,\* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let’s say we ignore the overwhelming evidence that commuting doesn’t do a body good. Pretend it isn’t bad for the environment either. Let”” [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Commuting harms health, relationships, and the environment, yet many ignore the evidence. **In simple terms:** Traveling to work is bad for you and the planet. Key Takeaway Consider alternatives to daily commuting. Themes health environment work‑life balance Mood concerned motivational Type advice social commentary When to use this quote - remote work - flexible schedules - car‑pooling Key Concepts stress obesity relationship strain Questions to Reflect On - What steps can you take to reduce commuting? - How might employers support less travel? A Different Perspective Changing habits can be difficult due to societal expectations. ★ ★ ★ ★ ★ No ratings yet [Blood pressure](https://sms4smile.com/quotes/about/blood-pressure/) [Commutes](https://sms4smile.com/quotes/about/commutes-963401/) [Commuting](https://sms4smile.com/quotes/about/commuting/) [Commuting Associated](https://sms4smile.com/quotes/about/commuting-associated-963400/) [Commuting Doesn](https://sms4smile.com/quotes/about/commuting-doesn-963402/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [High blood pressure](https://sms4smile.com/quotes/about/high-blood-pressure/) [Research Commuting](https://sms4smile.com/quotes/about/research-commuting-963403/) ## Related quotes > [“Smart people in white coats have extensively studied commuting—this supposedly necessary part of our days—and the verdict is in: long commutes make you fat,…](https://sms4smile.com/quotes/jason-fried/smart-people-in-white-coats-have-extensively-studied-commuting-this/) [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) > [“long commutes make you fat, stressed, and miserable. Even short commutes stab at your happiness.”](https://sms4smile.com/quotes/jason-fried/long-commutes-make-you-fat-stressed-and-miserable-even-short-commutes/) [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) > [“Say you spend thirty minutes driving in rush hour every morning and another fifteen getting to your car and into the office. That’s 1.5…](https://sms4smile.com/quotes/jason-fried/say-you-spend-thirty-minutes-driving-in-rush-hour-every-morning-and/) [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) > [Every day, I talk to people about their commutes. What I hear, and see, are traffic jams, delayed trains, not enough buses. 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