--- title: "Meaning & Key Takeaway of: Running has been great for keeping me fit…" description: "\"Running has been great for keeping me fit throughout my acting career.\" — Jason Flemyng" image: "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg" --- # Running has been great for keeping me fit throughout my… ![“Running has been great for keeping me fit throughout my acting career.” quote by Jason Flemyng](https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg) [Download](https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg) [Open image](https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg) > “Running has been great for keeping me fit throughout my acting career.” [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running maintains physical fitness throughout an acting career. **In simple terms:** Running keeps actors fit. Key Takeaway Incorporate regular running. Themes fitness discipline career longevity health routine Mood practical motivational Type inspirational practical When to use this quote - pre-show warm‑ups - daily training - jury prevention - energy management Key Concepts Cardiovascular endurance muscle maintenance stress relief Questions to Reflect On - How does running support acting performance? - What other activities complement fitness? A Different Perspective May not address role‑specific physical demands. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Acting career](https://sms4smile.com/quotes/about/acting-career/) [Career](https://sms4smile.com/quotes/about/career/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [If I had my choice, I wish this country, America, were running great. I wish I could stand up and say, "Wow, this place…](https://sms4smile.com/quotes/donald-trump/if-i-had-my-choice-i-wish-this-country-america-were-running-great-i/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [My trainer is very helpful in keeping me fit.](https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [There's nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/there-s-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/) [Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/) > [I really got into keeping fit during my Miss India days.](https://sms4smile.com/quotes/neha-dhupia/i-really-got-into-keeping-fit-during-my-miss-india-days/) [Neha Dhupia](https://sms4smile.com/quotes/author/neha-dhupia/) > [I think film requires a lot more patience and concentration and each day you're keeping the entire picture in your head throughout a two…](https://sms4smile.com/quotes/shawnee-smith/i-think-film-requires-a-lot-more-patience-and-concentration-and-each/) [Shawnee Smith](https://sms4smile.com/quotes/author/shawnee-smith/) > [Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.](https://sms4smile.com/quotes/steph-houghton/going-to-the-gym-is-essential-to-the-position-that-i-play-but-i-also/) [Steph Houghton](https://sms4smile.com/quotes/author/steph-houghton/) > [Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.](https://sms4smile.com/quotes/gautam-rode/physically-i-was-always-into-working-out-and-keeping-myself-fit/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) > [I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.](https://sms4smile.com/quotes/richard-branson/i-think-it-s-quite-great-to-set-yourself-a-big-challenge-and-then-you/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/theres-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/) [Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/) > [Keeping fit is really important as playing football is all I've ever wanted to do.](https://sms4smile.com/quotes/david-beckham/keeping-fit-is-really-important-as-playing-football-is-all-i-ve-ever/) [David Beckham](https://sms4smile.com/quotes/author/david-beckham/) > [“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!”](https://sms4smile.com/quotes/timothy-pina/in-life-do-your-best-to-stay-focus-stay-strong-mentally-and/) [Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/) > [Playing rugby has been my whole life and for me, keeping fit was part of my job. But when I gave up my career,…](https://sms4smile.com/quotes/gareth-thomas/playing-rugby-has-been-my-whole-life-and-for-me-keeping-fit-was-part/) [Gareth Thomas](https://sms4smile.com/quotes/author/gareth-thomas/) > [I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind after the…](https://sms4smile.com/quotes/david-ginola/i-have-been-keeping-myself-fit-i-am-going-on-holiday-next-week-in-the/) [David Ginola](https://sms4smile.com/quotes/author/david-ginola/) > [I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to…](https://sms4smile.com/quotes/arjun-rampal/i-believe-that-fitness-needs-to-come-from-within-you-you-need-to/) [Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/) > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) ## More by Jason Flemyng > [I don't think a day has gone past in 10 years where someone hasn't said, 'What did you do with those guns from Lock,…](https://sms4smile.com/quotes/jason-flemyng/i-don-t-think-a-day-has-gone-past-in-10-years-where-someone-hasn-t/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [I go into town every day on the tube. I've got an Oyster card.](https://sms4smile.com/quotes/jason-flemyng/i-go-into-town-every-day-on-the-tube-i-ve-got-an-oyster-card/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [Brad Pitt is great fun. He jokes around all the time and has a real quality about him. On set the director called me…](https://sms4smile.com/quotes/jason-flemyng/brad-pitt-is-great-fun-he-jokes-around-all-the-time-and-has-a-real/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [If I had to rate myself between one and 10? If you're a gingerist and like ginger guys, I guess I'm a seven, with…](https://sms4smile.com/quotes/jason-flemyng/if-i-had-to-rate-myself-between-one-and-10-if-you-re-a-gingerist-and/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [I'd love to play Neil Kinnock. Because of my ginger hair, I thought that was a possibility. He's a hero and a villain in…](https://sms4smile.com/quotes/jason-flemyng/i-d-love-to-play-neil-kinnock-because-of-my-ginger-hair-i-thought/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [I'm ginger, so it's hard to rate me](https://sms4smile.com/quotes/jason-flemyng/i-m-ginger-so-it-s-hard-to-rate-me/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [My first paid job was delivering newspapers. The first paid acting job I got was dressing up as Edam cheese and handing out leaflets…](https://sms4smile.com/quotes/jason-flemyng/my-first-paid-job-was-delivering-newspapers-the-first-paid-acting-job/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [When I was 17 me and my friend had mopeds. We used to play a game where we would close our eyes and drive…](https://sms4smile.com/quotes/jason-flemyng/when-i-was-17-me-and-my-friend-had-mopeds-we-used-to-play-a-game/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [My friends decided to open a pub and asked me to be part of it. The day-to-day running is something I know little about.…](https://sms4smile.com/quotes/jason-flemyng/my-friends-decided-to-open-a-pub-and-asked-me-to-be-part-of-it-the/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [I do jump behind the bar when we're really busy, but by that point I've usually drunk too much to work.](https://sms4smile.com/quotes/jason-flemyng/i-do-jump-behind-the-bar-when-we-re-really-busy-but-by-that-point-i/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [A lot of pubs in London are now faceless, expensive yuppy bars. Not like when I was growing up. 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I train a…](https://sms4smile.com/quotes/jason-flemyng/all-the-birds-love-touche-eclat-it-s-a-concealer-pen-that-gets-rid-of/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [I got up to all sorts of things when I was a kid, but I've managed to take the excessive alcohol and fast vehicle…](https://sms4smile.com/quotes/jason-flemyng/i-got-up-to-all-sorts-of-things-when-i-was-a-kid-but-i-ve-managed-to/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) > [You'd phone or knock on the door of your friend or neighbour if they hadn't appeared at your local pub or bar for a…](https://sms4smile.com/quotes/jason-flemyng/you-d-phone-or-knock-on-the-door-of-your-friend-or-neighbour-if-they/) [Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/) [Explore all 27 Jason Flemyng quotes ](https://sms4smile.com/quotes/author/jason-flemyng/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [Poetry has, in a way, been my bridge to my acting career.](https://sms4smile.com/quotes/omari-hardwick/poetry-has-in-a-way-been-my-bridge-to-my-acting-career/) [Omari Hardwick](https://sms4smile.com/quotes/author/omari-hardwick/) [Browse all 12,062 Acting quotes ](https://sms4smile.com/quotes/about/acting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Running has been great for keeping me fit throughout my acting career.", "creator": { "@type": "Person", "name": "Jason Flemyng" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/", "about": { "@type": "Thing", "name": "Acting" }, "@id": "https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg", "url": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg", "width": 1080, "height": 1080, "caption": "“Running has been great for keeping me fit throughout my acting career.” — Jason Flemyng", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jason Flemyng", "item": "https://sms4smile.com/quotes/author/jason-flemyng/" }, { "@type": "ListItem", "position": 4, "name": "Running has been great for keeping...", "item": "https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/" } ], "@id": "https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```