--- title: "Meaning & Key Takeaway of: If you dont forget the bad thoughts its…" description: "\"If you dont forget the bad thoughts its going to pile up and up.. Like you have to blow more and more air into a balloon. Eventually,If you dont stop t..." image: "https://sms4smile.com/quotes/i/0fe/jasmine-419_bad-thoughts_if-you-dont-forget-the-bad-thoughts-its_669353.jpg" --- # If you dont forget the bad thoughts its going to pile up… ![“If you dont forget the bad thoughts its going to pile up and up.. Like you have to blow more and more air into a balloon. Eventually,If you dont stop the balloon is going to pop. Say everything you have to say before you go off on someone you love.” quote by Jasmine](https://sms4smile.com/quotes/i/0fe/jasmine-419_bad-thoughts_if-you-dont-forget-the-bad-thoughts-its_669353.jpg) [Download](https://sms4smile.com/quotes/i/0fe/jasmine-419_bad-thoughts_if-you-dont-forget-the-bad-thoughts-its_669353.jpg) [Open image](https://sms4smile.com/quotes/i/0fe/jasmine-419_bad-thoughts_if-you-dont-forget-the-bad-thoughts-its_669353.jpg) > “If you dont forget the bad thoughts its going to pile up and up.. Like you have to blow more and more air into a balloon. Eventually,If you dont stop the balloon is going to pop. Say everything you have to say before you go off on someone you love.” [Jasmine](https://sms4smile.com/quotes/author/jasmine/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unaddressed negative thoughts accumulate, causing emotional overload and potential outbursts. **In simple terms:** Holding in bad thoughts builds pressure that can explode. Key Takeaway Express concerns early to prevent escalation. Themes emotional health communication stress management Mood anxious reflective Type advice warning motivational When to use this quote - relationships - workplace - personal reflection - conflict resolution Key Concepts psychology catharsis emotional regulation Questions to Reflect On - What thoughts are you holding back? - How can you safely share difficult feelings? A Different Perspective If you ignore the issue, you may never resolve it. ★ ★ ★ ★ ★ No ratings yet [Bad thoughts](https://sms4smile.com/quotes/about/bad-thoughts/) [Forget](https://sms4smile.com/quotes/about/forget/) [Forget Bad](https://sms4smile.com/quotes/about/forget-bad/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Thoughts Going](https://sms4smile.com/quotes/about/thoughts-going-504558/) ## Related quotes > [Assumptions result in bad thoughts and bad thoughts raises so many unanswered questions...](https://sms4smile.com/quotes/lawrence-mudau/assumptions-result-in-bad-thoughts-and-bad-thoughts-raises-so-many/) [Lawrence Mudau](https://sms4smile.com/quotes/author/lawrence-mudau/) > [I'm inspired by whatever I see, feel, hear about, watch on the TV...anything. It can be something that I really need to get off…](https://sms4smile.com/quotes/eliza-doolittle/i-m-inspired-by-whatever-i-see-feel-hear-about-watch-on-the-tv/) [Eliza Doolittle](https://sms4smile.com/quotes/author/eliza-doolittle/) > [“I have all this stuff—all these thoughts going on inside me and they all seem so—so dangerous." —Tyler”](https://sms4smile.com/quotes/jacqueline-woodson/i-have-all-this-stuff-all-these-thoughts-going-on-inside-me-and-they/) [Jacqueline Woodson](https://sms4smile.com/quotes/author/jacqueline-woodson/) > [“For many of us, the only time we are not thinking is when we are asleep; however, the forces of attraction are still operating…](https://sms4smile.com/quotes/rhonda-byrne/for-many-of-us-the-only-time-we-are-not-thinking-is-when-we-are/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Her old thoughts were going to come in handy now, but new words would have to be made and said to fit them.](https://sms4smile.com/quotes/zora-neale-hurston/her-old-thoughts-were-going-to-come-in-handy-now-but-new-words-would/) [Zora Neale Hurston](https://sms4smile.com/quotes/author/zora-neale-hurston/) > [No matter what you do in life, your words, your actions, your looks, your thoughts, you're never going to please everyone.](https://sms4smile.com/quotes/nishan-panwar/no-matter-what-you-do-in-life-your-words-your-actions-your-looks-your/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Of course I have had thoughts about going into politics.](https://sms4smile.com/quotes/kristian-nairn/of-course-i-have-had-thoughts-about-going-into-politics/) [Kristian Nairn](https://sms4smile.com/quotes/author/kristian-nairn/) > [“They are in their life exactly where their past thoughts have brought them. Our thoughts are what make us who we are. You keep…](https://sms4smile.com/quotes/victor-methos/they-are-in-their-life-exactly-where-their-past-thoughts-have-brought/) [Victor Methos](https://sms4smile.com/quotes/author/victor-methos/) > [Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.](https://sms4smile.com/quotes/anonymous/remember-that-stress-doesn-t-come-from-what-s-going-on-in-your-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going…](https://sms4smile.com/quotes/anonymous/every-day-think-as-you-wake-up-today-i-am-fortunate-to-be-alive-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Thoughts are going by like a river; awareness simply is.](https://sms4smile.com/quotes/ram-dass/thoughts-are-going-by-like-a-river-awareness-simply-is/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Initially, I started writing music because I wanted to express my thoughts and get what was going on in my head out to the…](https://sms4smile.com/quotes/yungblud/initially-i-started-writing-music-because-i-wanted-to-express-my/) [Yungblud](https://sms4smile.com/quotes/author/yungblud/) > [It's one of those sleepless nights with a lot of thoughts going through my mind.](https://sms4smile.com/quotes/anonymous/it-s-one-of-those-sleepless-nights-with-a-lot-of-thoughts-going/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you help them (the crew) create good memories, they'll forget all the bad stuff](https://sms4smile.com/quotes/geoff-dyer/if-you-help-them-the-crew-create-good-memories-they-ll-forget-all-the/) [Geoff Dyer](https://sms4smile.com/quotes/author/geoff-dyer/) > [Music lets me forget bad experiences. You cannot keep ragas and regrets in your mind together.](https://sms4smile.com/quotes/ustad-bismillah-khan/music-lets-me-forget-bad-experiences-you-cannot-keep-ragas-and/) [Ustad Bismillah Khan](https://sms4smile.com/quotes/author/ustad-bismillah-khan/) ## More by Jasmine > [If I died Some people will be soo happy and though a party,Other will regret what they had said to me,and people who really…](https://sms4smile.com/quotes/jasmine/if-i-died-some-people-will-be-soo-happy-and-though-a-party-other-will/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [You make my heart skip a beat](https://sms4smile.com/quotes/jasmine/you-make-my-heart-skip-a-beat/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [Dear Amber Hope,You're amazing, Funny, creative, and yet soooo pretty xD Don't let anyone I mean ANYONE tell you different! 'Cause they are soooo…](https://sms4smile.com/quotes/jasmine/dear-amber-hope-you-re-amazing-funny-creative-and-yet-soooo-pretty-xd/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [I know I'm not pretty.But at least I'm being myself.](https://sms4smile.com/quotes/jasmine/i-know-i-m-not-pretty-but-at-least-i-m-being-myself/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [I wish I can bring those days back. 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I hate how you cheated and made me cry. I hate how you changed and…](https://sms4smile.com/quotes/jasmine/i-hate-how-you-lied-and-broke-my-heart-i-hate-how-you-cheated-and/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [My friend was having a freaking Great day.Then I told her somthing and messed up her whole Freaking Dayy!!:/ WAY TO GO JASMINE!! UGGHHH…](https://sms4smile.com/quotes/jasmine/my-friend-was-having-a-freaking-great-day-then-i-told-her-somthing/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [How dare us teenagers, adults, and whoever else think we have it so badly. Do you have food on the table? Do you have…](https://sms4smile.com/quotes/jasmine/how-dare-us-teenagers-adults-and-whoever-else-think-we-have-it-so/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [Why? Why do we start drama? why do we threaten to take our own lives away? Why do we harm ourselves?? You know, if…](https://sms4smile.com/quotes/jasmine/why-why-do-we-start-drama-why-do-we-threaten-to-take-our-own-lives/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) [Explore all 567 Jasmine quotes ](https://sms4smile.com/quotes/author/jasmine/) ## More Bad thoughts quotes > [“Personally, I’m a mess of conflicting impulses—I’m independent and greedy and I also want to belong and share and be a part of the…](https://sms4smile.com/quotes/richard-siken/personally-i-m-a-mess-of-conflicting-impulses-i-m-independent-and/) [Richard Siken](https://sms4smile.com/quotes/author/richard-siken/) > [When he went through the kitchen he kissed Rebeca on the forehead. "Get those bad thoughts out of your head," he told her. 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I don’t really want…](https://sms4smile.com/quotes/kristin-rae/do-you-want-me-to-get-your-back-for-you-cringe-no-i-m-fine-okay-then/) [Kristin Rae](https://sms4smile.com/quotes/author/kristin-rae/) > [“Never go to sleep with bad thoughts and torturing memories. They will not help you to wake up whole and fully serene—the two states…](https://sms4smile.com/quotes/dhan-gopal-mukerji/never-go-to-sleep-with-bad-thoughts-and-torturing-memories-they-will/) [Dhan Gopal Mukerji](https://sms4smile.com/quotes/author/dhan-gopal-mukerji/) > [Assumptions result in bad thoughts and bad thoughts raises so many unanswered questions...](https://sms4smile.com/quotes/lawrence-mudau/assumptions-result-in-bad-thoughts-and-bad-thoughts-raises-so-many/) [Lawrence Mudau](https://sms4smile.com/quotes/author/lawrence-mudau/) > [My dear heart, never think you are better than others. Listen to their sorrows with compassion. If you want peace, don't harbor bad thoughts,…](https://sms4smile.com/quotes/rumi/my-dear-heart-never-think-you-are-better-than-others-listen-to-their/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [“Sometimes people need a good person to listen to their bad thoughts.”](https://sms4smile.com/quotes/cody-edward-lee-miller/sometimes-people-need-a-good-person-to-listen-to-their-bad-thoughts/) [Cody Edward Lee Miller](https://sms4smile.com/quotes/author/cody-edward-lee-miller/) > [It doesn't matter what has Happened to You, it doesn't matter where you Came From or where you were Born. 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