---
title: "Meaning & Key Takeaway of: Have you ever felt so emotional that you…"
description: "\"Have you ever felt so emotional that you burst out crying? I do.. All the time. I think too much and it over laps everything and I always think what I ..."
image: "https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg"
---

#  Have you ever felt so emotional that you burst out crying?…

![“Have you ever felt so emotional that you burst out crying? I do.. All the time. I think too much and it over laps everything and I always think what I did wrong all the regrets I've made and I burst of crying.. I'm never okay.I'm never fine.I'm never good.There's always somthing wrong.I don't know…” quote by Jasmine](https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg)   [Download](https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg) [Open image](https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg)

> “Have you ever felt so emotional that you burst out crying? I do.. All the time. I think too much and it over laps everything and I always think what I did wrong all the regrets I've made and I burst of crying.. I'm never okay.I'm never fine.I'm never good.There's always somthing wrong.I don't know what..So many different reasons.”

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The writer feels overwhelming emotional turmoil, self‑criticism, and chronic sadness, leading to frequent crying.

**In simple terms:** Constant emotional overwhelm and self‑criticism.

Key Takeaway

Seek professional support and self‑compassion.

Themes

mental health emotional regulation self‑criticism

Mood

melancholic vulnerable

Type

therapeutic reflective

When to use this quote

- therapy
- support groups
- journaling
- mindful breathing

Key Concepts

psychology mindfulness

Questions to Reflect On

- What triggers your emotional spikes?
- How can you practice self‑kindness?

A Different Perspective

Stigma may prevent seeking help.

★ ★ ★ ★ ★   No ratings yet

[Burst Crying](https://sms4smile.com/quotes/about/burst-crying-395070/) [Crying](https://sms4smile.com/quotes/about/crying/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional Burst](https://sms4smile.com/quotes/about/emotional-burst-2443614/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Felt Emotional](https://sms4smile.com/quotes/about/felt-emotional-2443613/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because…](https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“I followed Damien into the house he brought me to, trying to keep my tears at bay. Scared he was just going to leave…](https://sms4smile.com/quotes/m-robinson/i-followed-damien-into-the-house-he-brought-me-to-trying-to-keep-my/)

[M. Robinson](https://sms4smile.com/quotes/author/m-robinson/)

> [“When we arrived they led us into a room to meet privately with some of the nurses and doctors. They lined us all up…](https://sms4smile.com/quotes/noah-galloway/when-we-arrived-they-led-us-into-a-room-to-meet-privately-with-some/)

[Noah Galloway](https://sms4smile.com/quotes/author/noah-galloway/)

> [You know the first time I sat in the chair I felt anything but up, it was very emotional for me. I had a…](https://sms4smile.com/quotes/gregory-hines/you-know-the-first-time-i-sat-in-the-chair-i-felt-anything-but-up-it/)

[Gregory Hines](https://sms4smile.com/quotes/author/gregory-hines/)

> [The moment one you burst out crying in your room and you realize no one knows how unhappy you are…](https://sms4smile.com/quotes/anonymous/the-moment-one-you-burst-out-crying-in-your-room-and-you-realize-no/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Now, I saw, upon a time, when he was walking in the fields, that he was, as he was wont, reading in his book,…](https://sms4smile.com/quotes/john-bunyan/now-i-saw-upon-a-time-when-he-was-walking-in-the-fields-that-he-was/)

[John Bunyan](https://sms4smile.com/quotes/author/john-bunyan/)

> [“My heart felt like it was going to explode as I burst out crying. He laughed, "Hey, what's with the April showers?" I half…](https://sms4smile.com/quotes/karli-perrin/my-heart-felt-like-it-was-going-to-explode-as-i-burst-out-crying-he/)

[Karli Perrin](https://sms4smile.com/quotes/author/karli-perrin/)

> [That moment when you burst out crying on your room and you realize that no one knows how unhappy you are.](https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-on-your-room-and-you-realize/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I was fortunate enough to meet Aretha Franklin but I was so overwhelmed that I just burst out crying.](https://sms4smile.com/quotes/lisa-stansfield/i-was-fortunate-enough-to-meet-aretha-franklin-but-i-was-so/)

[Lisa Stansfield](https://sms4smile.com/quotes/author/lisa-stansfield/)

> [“I burst out crying because I realized something right then and there: death was going to take her someday. Because she'd grow old and…](https://sms4smile.com/quotes/wil-mccarthy/i-burst-out-crying-because-i-realized-something-right-then-and-there/)

[Wil McCarthy](https://sms4smile.com/quotes/author/wil-mccarthy/)

> [Your tears come easy, when you're young, and beginning the world. Your tears come easy, when you're old, and leaving it. I burst out…](https://sms4smile.com/quotes/wilkie-collins/your-tears-come-easy-when-you-re-young-and-beginning-the-world-your/)

[Wilkie Collins](https://sms4smile.com/quotes/author/wilkie-collins/)

> [Can't really tell on her outside,but in the inside its dark,Cold and all the depression it will eat her alive.Until she slowly dies..](https://sms4smile.com/quotes/jasmine/can-t-really-tell-on-her-outside-but-in-the-inside-its-dark-cold-and/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [I dont cry not because I'm hiding my emotions, I don't cry cause crying is a sign of weakness](https://sms4smile.com/quotes/dj-adams/i-dont-cry-not-because-i-m-hiding-my-emotions-i-don-t-cry-cause/)

[Dj Adams](https://sms4smile.com/quotes/author/dj-adams/)

> [Crying is releasing the anger, sadness, frustration, hate, love, and every emotion your body has built up for a long time.](https://sms4smile.com/quotes/anonymous/crying-is-releasing-the-anger-sadness-frustration-hate-love-and-every/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Crying is how your body speaks when your mouth can't explain the pain you feel.](https://sms4smile.com/quotes/patience/crying-is-how-your-body-speaks-when-your-mouth-can-t-explain-the-pain/)

[Patience](https://sms4smile.com/quotes/author/patience/)

## More by Jasmine

> [If I died Some people will be soo happy and though a party,Other will regret what they had said to me,and people who really…](https://sms4smile.com/quotes/jasmine/if-i-died-some-people-will-be-soo-happy-and-though-a-party-other-will/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [You make my heart skip a beat](https://sms4smile.com/quotes/jasmine/you-make-my-heart-skip-a-beat/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [Dear Amber Hope,You're amazing, Funny, creative, and yet soooo pretty xD Don't let anyone I mean ANYONE tell you different! 'Cause they are soooo…](https://sms4smile.com/quotes/jasmine/dear-amber-hope-you-re-amazing-funny-creative-and-yet-soooo-pretty-xd/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [I know I'm not pretty.But at least I'm being myself.](https://sms4smile.com/quotes/jasmine/i-know-i-m-not-pretty-but-at-least-i-m-being-myself/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [I wish I can bring those days back. Those days were we said crap to people then they called the police and we heard…](https://sms4smile.com/quotes/jasmine/i-wish-i-can-bring-those-days-back-those-days-were-we-said-crap-to/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [Okay,So I went to someone,trying to get help with my cutting and this guy said ''My support is keep cutting your life is shit!''…](https://sms4smile.com/quotes/jasmine/okay-so-i-went-to-someone-trying-to-get-help-with-my-cutting-and-this/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [Do yourself a favor and dont inbox me saying dirty freaking stuff. Its plain gross and keep it to yourself.You're like an immature five…](https://sms4smile.com/quotes/jasmine/do-yourself-a-favor-and-dont-inbox-me-saying-dirty-freaking-stuff-its/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [I wish I was sleeping having a nightmare.But,im not sleeping its the reeal thing.Everything I'm losing.It wont be the same the fear is eating…](https://sms4smile.com/quotes/jasmine/i-wish-i-was-sleeping-having-a-nightmare-but-im-not-sleeping-its-the/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [If I had to describe myself in one word its annoying...](https://sms4smile.com/quotes/jasmine/if-i-had-to-describe-myself-in-one-word-its-annoying/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [My besties with @Payge Emily](https://sms4smile.com/quotes/jasmine/my-besties-with-payge-emily/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [Being yourself is all I wanted you to ever be!! &lt;3 Don't be shy or embarressed to be yourself! ~Jasmine](https://sms4smile.com/quotes/jasmine/being-yourself-is-all-i-wanted-you-to-ever-be-3-don-t-be-shy-or/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [I hate how you lied and broke my heart. I hate how you cheated and made me cry. I hate how you changed and…](https://sms4smile.com/quotes/jasmine/i-hate-how-you-lied-and-broke-my-heart-i-hate-how-you-cheated-and/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [My friend was having a freaking Great day.Then I told her somthing and messed up her whole Freaking Dayy!!:/ WAY TO GO JASMINE!! UGGHHH…](https://sms4smile.com/quotes/jasmine/my-friend-was-having-a-freaking-great-day-then-i-told-her-somthing/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [How dare us teenagers, adults, and whoever else think we have it so badly. Do you have food on the table? Do you have…](https://sms4smile.com/quotes/jasmine/how-dare-us-teenagers-adults-and-whoever-else-think-we-have-it-so/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [Why? Why do we start drama? why do we threaten to take our own lives away? Why do we harm ourselves?? You know, if…](https://sms4smile.com/quotes/jasmine/why-why-do-we-start-drama-why-do-we-threaten-to-take-our-own-lives/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

[Explore all 567 Jasmine quotes ](https://sms4smile.com/quotes/author/jasmine/)

## More Crying quotes

> [U dount need eny cuz when u get in a relaishondhip u love it forever not for crying](https://sms4smile.com/quotes/no-athors-name-i-made-it/u-dount-need-eny-cuz-when-u-get-in-a-relaishondhip-u-love-it-forever/)

[No Athors Name I Made It](https://sms4smile.com/quotes/author/no-athors-name-i-made-it/)

> [Skies are crying, I am watching Catching tear drops in my hands Only silence as it's ending Like we never had a chance Do…](https://sms4smile.com/quotes/unkown/skies-are-crying-i-am-watching-catching-tear-drops-in-my-hands-only/)

[Unkown](https://sms4smile.com/quotes/author/unkown/)

> [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/)

[Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/)

> [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/)

[Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/)

> [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/)

[Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/)

> [“I swallow hard and yank out my earbuds. I push the tears back down. I'm sick of crying every time I see or hear…](https://sms4smile.com/quotes/ashley-woodfolk/i-swallow-hard-and-yank-out-my-earbuds-i-push-the-tears-back-down-i-m/)

[Ashley Woodfolk](https://sms4smile.com/quotes/author/ashley-woodfolk/)

> [“I’m desperate to prevent her tears, but not because I’m noble or anything. I’m kind of a contagion cryer. You know how when one…](https://sms4smile.com/quotes/nicola-yoon/i-m-desperate-to-prevent-her-tears-but-not-because-i-m-noble-or/)

[Nicola Yoon](https://sms4smile.com/quotes/author/nicola-yoon/)

> [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you watch movies and you see people cry from happiness, I've never cried from happiness before in my life. So when I'm crying…](https://sms4smile.com/quotes/leon-edwards/when-you-watch-movies-and-you-see-people-cry-from-happiness-i-ve/)

[Leon Edwards](https://sms4smile.com/quotes/author/leon-edwards/)

> [I love walking in rain coz no one knows that I m crying…](https://sms4smile.com/quotes/idreesbhat/i-love-walking-in-rain-coz-no-one-knows-that-i-m-crying/)

[Idreesbhat](https://sms4smile.com/quotes/author/idreesbhat/)

> [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [While the godly father and mother spews poison, the baby crying for help.](https://sms4smile.com/quotes/anonymous/while-the-godly-father-and-mother-spews-poison-the-baby-crying-for/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I lay on my floor crying again¦ shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry…](https://sms4smile.com/quotes/nathan-daniels/i-lay-on-my-floor-crying-again-shaking-searching-for-inner-strength/)

[Nathan Daniels](https://sms4smile.com/quotes/author/nathan-daniels/)

[Browse all 3,126 Crying quotes ](https://sms4smile.com/quotes/about/crying/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Have you ever felt so emotional that you burst out crying? I do.. All the time. I think too much and it over laps everything and I always think what I did wrong all the regrets I've made and I burst of crying.. I'm never okay.I'm never fine.I'm never good.There's always somthing wrong.I don't know what..So many different reasons.",
            "creator": {
                "@type": "Person",
                "name": "Jasmine"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jasmine/have-you-ever-felt-so-emotional-that-you-burst-out-crying-i-do-all/",
            "about": {
                "@type": "Thing",
                "name": "Crying"
            },
            "@id": "https://sms4smile.com/quotes/jasmine/have-you-ever-felt-so-emotional-that-you-burst-out-crying-i-do-all/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg",
                "url": "https://sms4smile.com/quotes/i/2d3/jasmine-419_emotions_have-you-ever-felt-so-emotional-that-you_1852880.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Have you ever felt so emotional that you burst out crying? I do.. All the time. I think too much and it over…” — Jasmine",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jasmine",
                    "item": "https://sms4smile.com/quotes/author/jasmine/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Have you ever felt so emotional...",
                    "item": "https://sms4smile.com/quotes/jasmine/have-you-ever-felt-so-emotional-that-you-burst-out-crying-i-do-all/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jasmine/have-you-ever-felt-so-emotional-that-you-burst-out-crying-i-do-all/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
