--- title: "Meaning & Key Takeaway of: You can't hold it in forever,\" Colton said." description: "\"“You can't hold it in forever,\" Colton said.”\" — Jasinda Wilder" image: "https://sms4smile.com/quotes/i/3f2/jasinda-wilder-1270_hold_you-can-t-hold-it-in-forever-colton-said_1616354.png" --- # You can't hold it in forever," Colton said. ![“You can't hold it in forever," Colton said.” quote by Jasinda Wilder](https://sms4smile.com/quotes/i/3f2/jasinda-wilder-1270_hold_you-can-t-hold-it-in-forever-colton-said_1616354.png) [Download](https://sms4smile.com/quotes/i/3f2/jasinda-wilder-1270_hold_you-can-t-hold-it-in-forever-colton-said_1616354.png) [Open image](https://sms4smile.com/quotes/i/3f2/jasinda-wilder-1270_hold_you-can-t-hold-it-in-forever-colton-said_1616354.png) > ““You can't hold it in forever," Colton said.”” [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker warns that suppressing emotions is unsustainable; eventually they must be expressed. **In simple terms:** Suppressing feelings eventually bursts. Key Takeaway Allow emotions to surface before they overwhelm. Themes emotional health self‑expression psychology Mood reflective cautious Type advice literary When to use this quote - personal relationships - therapy - conflict resolution Key Concepts repression catharsis Questions to Reflect On - How do you recognize when you’re bottling feelings? - What healthy outlet can you use? A Different Perspective Ignoring emotions can lead to breakdowns. ★ ★ ★ ★ ★ No ratings yet [Colton Said](https://sms4smile.com/quotes/about/colton-said-1035268/) [Forever Colton](https://sms4smile.com/quotes/about/forever-colton-6163511/) [Hold](https://sms4smile.com/quotes/about/hold/) [Hold Forever](https://sms4smile.com/quotes/about/hold-forever/) [Said](https://sms4smile.com/quotes/about/said/) ## Related quotes > [“You can’t hold it in forever,” Colton said, apropos of nothing. “Yes, I can.” I had to. “You’ll go crazy. It’ll come out, one…](https://sms4smile.com/quotes/jasinda-wilder/you-can-t-hold-it-in-forever-colton-said-apropos-of-nothing-yes-i-can/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Be strong, Nelson,” Colton said. “You can’t die. That’s an order.”](https://sms4smile.com/quotes/nicholas-sansbury-smith/be-strong-nelson-colton-said-you-can-t-die-that-s-an-order/) [Nicholas Sansbury Smith](https://sms4smile.com/quotes/author/nicholas-sansbury-smith/) > [“Take me home, Nolan. I’ve had enough of this day and these people.” Before anyone could object to her comment, she let out an…](https://sms4smile.com/quotes/marie-force/take-me-home-nolan-i-ve-had-enough-of-this-day-and-these-people/) [Marie Force](https://sms4smile.com/quotes/author/marie-force/) > [“Isn't that the guy you asked me to throw soda on?" Colton's head jerked up. He stared first at Reece, then at me. "You…](https://sms4smile.com/quotes/janette-rallison/isn-t-that-the-guy-you-asked-me-to-throw-soda-on-colton-s-head-jerked/) [Janette Rallison](https://sms4smile.com/quotes/author/janette-rallison/) > [Yes I love him, I love him more than anything in this world and there is nothing that I would like better than to…](https://sms4smile.com/quotes/anonymous/yes-i-love-him-i-love-him-more-than-anything-in-this-world-and-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There aren’t any cameras here. This isn’t for show. This is as real and as awful and as wonderful as it gets. 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Hold you through forever won't let you go.](https://sms4smile.com/quotes/we-the-kings/blinded-by-the-lights-hold-you-through-forever-won-t-let-you-go/) [We The Kings](https://sms4smile.com/quotes/author/we-the-kings/) > [Sometimes my grief is overwhelming, and even though I understand that we will never see each other again, there is a part of me…](https://sms4smile.com/quotes/nicholas-sparks/sometimes-my-grief-is-overwhelming-and-even-though-i-understand-that/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) ## More by Jasinda Wilder > [“A man. Big. Huge. Massive. And fucking gorgeous.”](https://sms4smile.com/quotes/jasinda-wilder/a-man-big-huge-massive-and-fucking-gorgeous/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“My prerogative as your father is to break the face of anyone who fucks with you. And I will, whether you like it or…](https://sms4smile.com/quotes/jasinda-wilder/my-prerogative-as-your-father-is-to-break-the-face-of-anyone-who/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“This…hole in the world, man-shaped. Me-shaped. A vacancy.”](https://sms4smile.com/quotes/jasinda-wilder/this-hole-in-the-world-man-shaped-me-shaped-a-vacancy/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Your brothers…do they all look like you?” I couldn’t help asking. I really couldn’t.    He shot me the smirk again. “I’m the oldest,…](https://sms4smile.com/quotes/jasinda-wilder/your-brothers-do-they-all-look-like-you-i-couldn-t-help-asking-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I'm in battle mode. Shut down. Hard. I'm not Hunter anymore. I'm Lance Corporal Lee, USMC. Semper Fi, bitches.”](https://sms4smile.com/quotes/jasinda-wilder/i-m-in-battle-mode-shut-down-hard-i-m-not-hunter-anymore-i-m-lance/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Empty Sex is like Pringles: You can eat million of them, but they never really fill you up. If you want to be truly…](https://sms4smile.com/quotes/jasinda-wilder/empty-sex-is-like-pringles-you-can-eat-million-of-them-but-they-never/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I will always love you. You saved me, Rania.” “No, you saved me.” “We saved each other, then,”](https://sms4smile.com/quotes/jasinda-wilder/i-will-always-love-you-you-saved-me-rania-no-you-saved-me-we-saved/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Yeah. I know why she cuts. I just don’t know the seed-reason. It’s deep inside her, and it’ll take time and patience to get…](https://sms4smile.com/quotes/jasinda-wilder/yeah-i-know-why-she-cuts-i-just-don-t-know-the-seed-reason-it-s-deep/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Nothing. It is nothing. Stop worrying about me." "I can't stop worrying about you.”](https://sms4smile.com/quotes/jasinda-wilder/nothing-it-is-nothing-stop-worrying-about-me-i-can-t-stop-worrying/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [Compassion and pity are not the same: pity is looking down on someone, feeling sorry for them and offering nothing; compassion is seeing their…](https://sms4smile.com/quotes/jasinda-wilder/compassion-and-pity-are-not-the-same-pity-is-looking-down-on-someone/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You’re so fucking gloriously gorgeous that I literally cannot stand it. I’m having to remind myself to keep breathing, because you take my breath…](https://sms4smile.com/quotes/jasinda-wilder/you-re-so-fucking-gloriously-gorgeous-that-i-literally-cannot-stand/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Messy hair, uncombed, gel-free, un-styled and perfectly imperfect.”](https://sms4smile.com/quotes/jasinda-wilder/messy-hair-uncombed-gel-free-un-styled-and-perfectly-imperfect/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Reagan…god. Why is this so hard? He lifts his head, his eyes roaming, searching, wavering. He swallows and sighs, tries again. “I’ve never loved…](https://sms4smile.com/quotes/jasinda-wilder/reagan-god-why-is-this-so-hard-he-lifts-his-head-his-eyes-roaming/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [You don't ever really let go, though. You don't stop. You don't stop hurting, you don't stop loving. It doesn't go away, you just…](https://sms4smile.com/quotes/jasinda-wilder/you-don-t-ever-really-let-go-though-you-don-t-stop-you-don-t-stop/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You saved me, you know. Life had me running. Had me by the throat, and I really was falling under, losing hope. And then…](https://sms4smile.com/quotes/jasinda-wilder/you-saved-me-you-know-life-had-me-running-had-me-by-the-throat-and-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) [Explore all 262 Jasinda Wilder quotes ](https://sms4smile.com/quotes/author/jasinda-wilder/) ## More Hold quotes > [Like many other scientists who hold the Catholic faith, I see the Creator's plan and purpose fulfilled in our universe. I see a planet…](https://sms4smile.com/quotes/kenneth-r-miller/like-many-other-scientists-who-hold-the-catholic-faith-i-see-the/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [See you in a few. Hold down the fort, Mr. Wong!](https://sms4smile.com/quotes/darynda-jones/see-you-in-a-few-hold-down-the-fort-mr-wong/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [As we go through this transition where a lot more people will be reading on devices, nobody is paying enough attention to make sure…](https://sms4smile.com/quotes/james-patterson/as-we-go-through-this-transition-where-a-lot-more-people-will-be/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Comerado, this is no book,Who touches this, touches a man,(Is it night? Are we here alone?)It is I you hold, and who holds you,I…](https://sms4smile.com/quotes/walt-whitman/comerado-this-is-no-book-who-touches-this-touches-a-man-is-it-night/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [I hold that religion and faith are two different things.](https://sms4smile.com/quotes/pat-buckley/i-hold-that-religion-and-faith-are-two-different-things/) [Pat Buckley](https://sms4smile.com/quotes/author/pat-buckley/) > [I don't have any regrets or hold any grudge against anyone.](https://sms4smile.com/quotes/cooper-kupp/i-don-t-have-any-regrets-or-hold-any-grudge-against-anyone/) [Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/) > [I do not chase after anyone if you wanna walk out my life then I will hold the fu\*\*\*\*g door open for you](https://sms4smile.com/quotes/wiz-khalifa/i-do-not-chase-after-anyone-if-you-wanna-walk-out-my-life-then-i-will/) [Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/) > [Be aware and hold the government accountable.](https://sms4smile.com/quotes/mohit-chauhan/be-aware-and-hold-the-government-accountable/) [Mohit Chauhan](https://sms4smile.com/quotes/author/mohit-chauhan/) > [“Only the sky above us do we hold in common.”](https://sms4smile.com/quotes/alice-walker/only-the-sky-above-us-do-we-hold-in-common/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [Hold tenderly that which you cherish, for it is precious and a tight grip may crush it. Do not let the fear of dropping…](https://sms4smile.com/quotes/bob-alberti/hold-tenderly-that-which-you-cherish-for-it-is-precious-and-a-tight/) [Bob Alberti](https://sms4smile.com/quotes/author/bob-alberti/) > [Sometimes, I get afraid it has defined me, that sense of grief, loss and illness. But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Eyes will not see you. Minds will not hold you. 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