--- title: "Meaning & Key Takeaway of: This book is for anyone who has ever lost…" description: "\"“This book is for anyone who has ever lost a loved one, for anyone who has woken up crying and gone to bed the same way, for anyone who has had to lear..." image: "https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png" --- # This book is for anyone who has ever lost a loved one, for… ![“This book is for anyone who has ever lost a loved one, for anyone who has woken up crying and gone to bed the same way, for anyone who has had to learn that it’s okay to not be okay. Surviving isn’t strength, it’s continuing to breathe one day at a time; strength is learning to live despite the…” quote by Jasinda Wilder](https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png) [Download](https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png) [Open image](https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png) > ““This book is for anyone who has ever lost a loved one, for anyone who has woken up crying and gone to bed the same way, for anyone who has had to learn that it’s okay to not be okay. Surviving isn’t strength, it’s continuing to breathe one day at a time; strength is learning to live despite the pain.”” [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing after loss involves allowing vulnerability, taking each day as it comes, and finding strength in continued living despite pain. **In simple terms:** Grief is okay; keep breathing each day. Key Takeaway Live through the pain. Themes grief resilience healing Mood empathetic hopeful Type inspirational reflective When to use this quote - therapy sessions - support groups - daily journaling Key Concepts vulnerability mindfulness Questions to Reflect On - What does “being okay” mean to you? - How can you support others grieving? A Different Perspective Grief can persist despite coping strategies. ★ ★ ★ ★ ★ No ratings yet [Books](https://sms4smile.com/quotes/about/books/) [Surviving](https://sms4smile.com/quotes/about/surviving/) ## Related quotes > [“ There is no fix for this. She has to endure it, and somewhere along the line she has to learn to live again.…](https://sms4smile.com/quotes/anne-calhoun/there-is-no-fix-for-this-she-has-to-endure-it-and-somewhere-along-the/) [Anne Calhoun](https://sms4smile.com/quotes/author/anne-calhoun/) > [“Life is random. Life is complicated. Life is often unforgiving. And we must each live it anyway. And I don’t mean live it as…](https://sms4smile.com/quotes/thomas-lloyd-qualls/life-is-random-life-is-complicated-life-is-often-unforgiving-and-we/) [Thomas Lloyd Qualls](https://sms4smile.com/quotes/author/thomas-lloyd-qualls/) > [If I gave you sanity for the whole of humanity. Handed all the solutions for the pain and pollution. No matter where I live,…](https://sms4smile.com/quotes/jill-scott/if-i-gave-you-sanity-for-the-whole-of-humanity-handed-all-the/) [Jill Scott](https://sms4smile.com/quotes/author/jill-scott/) > [“So finding a way to be happy and live despite that is what matters. It’s where you’ll find your true strength and find out…](https://sms4smile.com/quotes/ella-fields/so-finding-a-way-to-be-happy-and-live-despite-that-is-what-matters-it/) [Ella Fields](https://sms4smile.com/quotes/author/ella-fields/) > [Being hurt by the one that you loved, you must move on despite the pain, then when your heart heals fully you will then…](https://sms4smile.com/quotes/fredericaehimen/being-hurt-by-the-one-that-you-loved-you-must-move-on-despite-the/) [FredericaEhimen](https://sms4smile.com/quotes/author/fredericaehimen/) > [“Smile despite the pain. Dance despite the rain. turn the negatives into positives again and again.”](https://sms4smile.com/quotes/rvm/smile-despite-the-pain-dance-despite-the-rain-turn-the-negatives-into/) RVM > [Our lives are much too short to just focus on the hurtful times, and instead we should make great attempts to stay on the…](https://sms4smile.com/quotes/anurag-prakash-ray/our-lives-are-much-too-short-to-just-focus-on-the-hurtful-times-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [I am grateful that despite of the pain everyday I'm going through, still I manage to live a normal life ..](https://sms4smile.com/quotes/jaypee/i-am-grateful-that-despite-of-the-pain-everyday-i-m-going-through/) [Jaypee](https://sms4smile.com/quotes/author/jaypee/) > [Because we managed to keep our heart open, despite the pain. Because we realized that the person who left us did not take the…](https://sms4smile.com/quotes/paulo-coelho/because-we-managed-to-keep-our-heart-open-despite-the-pain-because-we/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [People continue to love despite the pain and tears; maybe because pain made them stronger, and tears made them braver...](https://sms4smile.com/quotes/anonymous/people-continue-to-love-despite-the-pain-and-tears-maybe-because-pain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I see a lot of love in your heart. Despite the pain it causes. Love is like a stubborn disease. There’s no way to…](https://sms4smile.com/quotes/carlos-aleman/i-see-a-lot-of-love-in-your-heart-despite-the-pain-it-causes-love-is/) Carlos Aleman > [To love is human. To feel pain is human. Yet to still love despite the pain is pure angel.](https://sms4smile.com/quotes/rumi/to-love-is-human-to-feel-pain-is-human-yet-to-still-love-despite-the/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [I still smile despite of pain. I act like I'm fine even if I'm not. and I seem to be strong even if inside…](https://sms4smile.com/quotes/anonymous/i-still-smile-despite-of-pain-i-act-like-i-m-fine-even-if-i-m-not-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We're the winners because we get to live. Because we get to survive. Despite the pain of this life, we get to feel.”](https://sms4smile.com/quotes/carrie-ryan/we-re-the-winners-because-we-get-to-live-because-we-get-to-survive/) [Carrie Ryan](https://sms4smile.com/quotes/author/carrie-ryan/) > [With Pablo, I lose my reason, and with me, he loses his head; and then all that's left is a man pursued by justice…](https://sms4smile.com/quotes/virginia-vallejo/with-pablo-i-lose-my-reason-and-with-me-he-loses-his-head-and-then/) [Virginia Vallejo](https://sms4smile.com/quotes/author/virginia-vallejo/) ## More by Jasinda Wilder > [“A man. Big. Huge. Massive. And fucking gorgeous.”](https://sms4smile.com/quotes/jasinda-wilder/a-man-big-huge-massive-and-fucking-gorgeous/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“My prerogative as your father is to break the face of anyone who fucks with you. And I will, whether you like it or…](https://sms4smile.com/quotes/jasinda-wilder/my-prerogative-as-your-father-is-to-break-the-face-of-anyone-who/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“This…hole in the world, man-shaped. Me-shaped. A vacancy.”](https://sms4smile.com/quotes/jasinda-wilder/this-hole-in-the-world-man-shaped-me-shaped-a-vacancy/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Your brothers…do they all look like you?” I couldn’t help asking. I really couldn’t.    He shot me the smirk again. “I’m the oldest,…](https://sms4smile.com/quotes/jasinda-wilder/your-brothers-do-they-all-look-like-you-i-couldn-t-help-asking-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I'm in battle mode. Shut down. Hard. I'm not Hunter anymore. I'm Lance Corporal Lee, USMC. Semper Fi, bitches.”](https://sms4smile.com/quotes/jasinda-wilder/i-m-in-battle-mode-shut-down-hard-i-m-not-hunter-anymore-i-m-lance/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Empty Sex is like Pringles: You can eat million of them, but they never really fill you up. If you want to be truly…](https://sms4smile.com/quotes/jasinda-wilder/empty-sex-is-like-pringles-you-can-eat-million-of-them-but-they-never/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I will always love you. You saved me, Rania.” “No, you saved me.” “We saved each other, then,”](https://sms4smile.com/quotes/jasinda-wilder/i-will-always-love-you-you-saved-me-rania-no-you-saved-me-we-saved/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Yeah. I know why she cuts. I just don’t know the seed-reason. It’s deep inside her, and it’ll take time and patience to get…](https://sms4smile.com/quotes/jasinda-wilder/yeah-i-know-why-she-cuts-i-just-don-t-know-the-seed-reason-it-s-deep/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Nothing. It is nothing. Stop worrying about me." "I can't stop worrying about you.”](https://sms4smile.com/quotes/jasinda-wilder/nothing-it-is-nothing-stop-worrying-about-me-i-can-t-stop-worrying/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [Compassion and pity are not the same: pity is looking down on someone, feeling sorry for them and offering nothing; compassion is seeing their…](https://sms4smile.com/quotes/jasinda-wilder/compassion-and-pity-are-not-the-same-pity-is-looking-down-on-someone/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You’re so fucking gloriously gorgeous that I literally cannot stand it. I’m having to remind myself to keep breathing, because you take my breath…](https://sms4smile.com/quotes/jasinda-wilder/you-re-so-fucking-gloriously-gorgeous-that-i-literally-cannot-stand/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Messy hair, uncombed, gel-free, un-styled and perfectly imperfect.”](https://sms4smile.com/quotes/jasinda-wilder/messy-hair-uncombed-gel-free-un-styled-and-perfectly-imperfect/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Reagan…god. Why is this so hard? He lifts his head, his eyes roaming, searching, wavering. He swallows and sighs, tries again. “I’ve never loved…](https://sms4smile.com/quotes/jasinda-wilder/reagan-god-why-is-this-so-hard-he-lifts-his-head-his-eyes-roaming/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [You don't ever really let go, though. You don't stop. You don't stop hurting, you don't stop loving. It doesn't go away, you just…](https://sms4smile.com/quotes/jasinda-wilder/you-don-t-ever-really-let-go-though-you-don-t-stop-you-don-t-stop/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You saved me, you know. Life had me running. Had me by the throat, and I really was falling under, losing hope. And then…](https://sms4smile.com/quotes/jasinda-wilder/you-saved-me-you-know-life-had-me-running-had-me-by-the-throat-and-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) [Explore all 262 Jasinda Wilder quotes ](https://sms4smile.com/quotes/author/jasinda-wilder/) ## More Books quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [If what I write is literature, I guess you'd better emphasize the 'litter.'](https://sms4smile.com/quotes/lydia-lunch/if-what-i-write-is-literature-i-guess-you-d-better-emphasize-the/) [Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/) > [My sentences got sharper and my stories more efficient, and I gradually learned to imagine the reader more clearly and to empathize with that…](https://sms4smile.com/quotes/karen-thompson-walker/my-sentences-got-sharper-and-my-stories-more-efficient-and-i/) [Karen Thompson Walker](https://sms4smile.com/quotes/author/karen-thompson-walker/) > [Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! People who…](https://sms4smile.com/quotes/andrew-lang/young-men-especially-in-america-write-to-me-and-ask-me-to-recommend-a/) [Andrew Lang](https://sms4smile.com/quotes/author/andrew-lang/) > [“Within the pages of books, I've journeyed to Mandalay, the Milky Way and Santa Fe, without once having to leave my armchair.”](https://sms4smile.com/quotes/kevin-ansbro/within-the-pages-of-books-i-ve-journeyed-to-mandalay-the-milky-way/) [Kevin Ansbro](https://sms4smile.com/quotes/author/kevin-ansbro/) > [The Rosary is the book of the blind.](https://sms4smile.com/quotes/fulton-j-sheen/the-rosary-is-the-book-of-the-blind/) [Fulton J. Sheen](https://sms4smile.com/quotes/author/fulton-j-sheen/) > [“Tacitus did not write a most dangerous book. His readers made it so.”](https://sms4smile.com/quotes/christopher-k-krebs/tacitus-did-not-write-a-most-dangerous-book-his-readers-made-it-so/) Christopher K. Krebs > [“Take some books and read; that’s an immense help; and books are always good company if you have the right sort.”](https://sms4smile.com/quotes/louisa-may-alcott/take-some-books-and-read-that-s-an-immense-help-and-books-are-always/) [Louisa May Alcott](https://sms4smile.com/quotes/author/louisa-may-alcott/) > [Reader, if you are gifted with nerves like mine, aspire to any character but that of a wit.](https://sms4smile.com/quotes/charles-lamb/reader-if-you-are-gifted-with-nerves-like-mine-aspire-to-any/) [Charles Lamb](https://sms4smile.com/quotes/author/charles-lamb/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [I think books in which people are really happy and things are going well are probably the most challenging novels there are to write,…](https://sms4smile.com/quotes/anna-quindlen/i-think-books-in-which-people-are-really-happy-and-things-are-going/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [But editors are still the world's readers. And thus the eyes of the world.](https://sms4smile.com/quotes/betsy-lerner/but-editors-are-still-the-world-s-readers-and-thus-the-eyes-of-the/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) [Browse all 59,485 Books quotes ](https://sms4smile.com/quotes/about/books/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“This book is for anyone who has ever lost a loved one, for anyone who has woken up crying and gone to bed the same way, for anyone who has had to learn that it’s okay to not be okay. Surviving isn’t strength, it’s continuing to breathe one day at a time; strength is learning to live despite the pain.”", "creator": { "@type": "Person", "name": "Jasinda Wilder" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jasinda-wilder/this-book-is-for-anyone-who-has-ever-lost-a-loved-one-for-anyone-who/", "about": { "@type": "Thing", "name": "Books" }, "@id": "https://sms4smile.com/quotes/jasinda-wilder/this-book-is-for-anyone-who-has-ever-lost-a-loved-one-for-anyone-who/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png", "contentUrl": "https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png", "url": "https://sms4smile.com/quotes/i/2e7/jasinda-wilder-1270_books_this-book-is-for-anyone-who-has-ever-los_448987.png", "width": 1080, "height": 1080, "caption": "“This book is for anyone who has ever lost a loved one, for anyone who has woken up crying and gone to bed…” — Jasinda Wilder", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jasinda Wilder", "item": "https://sms4smile.com/quotes/author/jasinda-wilder/" }, { "@type": "ListItem", "position": 4, "name": "“This book is for anyone who...", "item": "https://sms4smile.com/quotes/jasinda-wilder/this-book-is-for-anyone-who-has-ever-lost-a-loved-one-for-anyone-who/" } ], "@id": "https://sms4smile.com/quotes/jasinda-wilder/this-book-is-for-anyone-who-has-ever-lost-a-loved-one-for-anyone-who/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```