--- title: "Meaning & Key Takeaway of: It helps - \" \"No it doesn't. It just…" description: "\"“It helps - \" \"No it doesn't. It just pushes it away temporarily. Just like the booze.\" \"But I need - \" \"You need to let yourself feel. Feel it, own it..." image: "https://sms4smile.com/quotes/i/391/jasinda-wilder-1270_feel_it-helps-no-it-doesn-t-it-just-pushes-it_338560.png" --- # It helps - " "No it doesn't. It just pushes it away… ![“It helps - " "No it doesn't. It just pushes it away temporarily. Just like the booze." "But I need - " "You need to let yourself feel. Feel it, own it. Then move on.” quote by Jasinda Wilder](https://sms4smile.com/quotes/i/391/jasinda-wilder-1270_feel_it-helps-no-it-doesn-t-it-just-pushes-it_338560.png) [Download](https://sms4smile.com/quotes/i/391/jasinda-wilder-1270_feel_it-helps-no-it-doesn-t-it-just-pushes-it_338560.png) [Open image](https://sms4smile.com/quotes/i/391/jasinda-wilder-1270_feel_it-helps-no-it-doesn-t-it-just-pushes-it_338560.png) > ““It helps - " "No it doesn't. It just pushes it away temporarily. Just like the booze." "But I need - " "You need to let yourself feel. Feel it, own it. Then move on.”” [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledges that avoidance only offers temporary relief, urging genuine emotional processing before moving forward. **In simple terms:** Avoiding feelings is a short‑term fix; face them to heal. Key Takeaway Feel, own, then act. Themes emotional health self‑awareness growth Mood reflective empathetic Type advice motivational When to use this quote - relationship conflict - grief - stress management - personal setbacks Key Concepts psychology mindfulness coping strategies Questions to Reflect On - What feeling are you avoiding? - How can you safely confront it? A Different Perspective May be hard to confront painful emotions directly. ★ ★ ★ ★ ★ No ratings yet [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [You need to let yourself feel. Feel it, own it. Then move on](https://sms4smile.com/quotes/jasinda-wilder/you-need-to-let-yourself-feel-feel-it-own-it-then-move-on/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [ “You’re allowed to feel however you feel. Let yourself feel it \[...\] And however you feel is normal.” ](https://sms4smile.com/quotes/beth-vrabel/you-re-allowed-to-feel-however-you-feel-let-yourself-feel-it-and/) Beth Vrabel > [“Where else can we find happiness for a day other than from something that can offer momentary relief, something like the booze?”](https://sms4smile.com/quotes/janvier-chouteu-chando/where-else-can-we-find-happiness-for-a-day-other-than-from-something/) [Janvier Chouteu-Chando](https://sms4smile.com/quotes/author/janvier-chouteu-chando/) > [If I didn't have children I might be more of a lush than I am. I like booze. I struggle with smoking. And I'm…](https://sms4smile.com/quotes/olivia-colman/if-i-didn-t-have-children-i-might-be-more-of-a-lush-than-i-am-i-like/) [Olivia Colman](https://sms4smile.com/quotes/author/olivia-colman/) > [“I wanted to like booze more than I actually did (which is more or less the precise opposite of how I felt about Alaska)”](https://sms4smile.com/quotes/john-green/i-wanted-to-like-booze-more-than-i-actually-did-which-is-more-or-less/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Every excuse you make pushes you further away from your goal.](https://sms4smile.com/quotes/sonya-parker/every-excuse-you-make-pushes-you-further-away-from-your-goal/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [There is a geography which holds its hands just so far from the breast and pushes you away, crying so.](https://sms4smile.com/quotes/frank-o-hara/there-is-a-geography-which-holds-its-hands-just-so-far-from-the/) [Frank O'Hara](https://sms4smile.com/quotes/author/frank-o-hara/) > [Stay when she pushes you away, Whisper I love you when it's left unsaid . . .](https://sms4smile.com/quotes/anonymous/stay-when-she-pushes-you-away-whisper-i-love-you-when-it-s-left-unsaid/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The more a person pushes others away, the clearer it becomes he is in need of love the most.”](https://sms4smile.com/quotes/renee-ahdieh/the-more-a-person-pushes-others-away-the-clearer-it-becomes-he-is-in/) [Renee Ahdieh](https://sms4smile.com/quotes/author/renee-ahdieh/) > [She pushes away all the guys that care for the one who treats her unfair. She pushes away the guy she loves for the…](https://sms4smile.com/quotes/anonymous/she-pushes-away-all-the-guys-that-care-for-the-one-who-treats-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If she pushes you away, it doesn't mean that she wants you out of her life. She just would like to see if you…](https://sms4smile.com/quotes/anonymous/if-she-pushes-you-away-it-doesn-t-mean-that-she-wants-you-out-of-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Your lack of effort just pushes me away.](https://sms4smile.com/quotes/anonymous/your-lack-of-effort-just-pushes-me-away/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If it's all about love, why did you set her free? or it's just lust that pushes you away from her heart crying so…](https://sms4smile.com/quotes/anonymous/if-it-s-all-about-love-why-did-you-set-her-free-or-it-s-just-lust/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Because she is afraid of not being supported, she unknowingly pushes away the support she needs.](https://sms4smile.com/quotes/john-gray/because-she-is-afraid-of-not-being-supported-she-unknowingly-pushes/) [John Gray](https://sms4smile.com/quotes/author/john-gray/) > [The more he pushes me away, the more I like him.](https://sms4smile.com/quotes/anonymous/the-more-he-pushes-me-away-the-more-i-like-him/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Jasinda Wilder > [“A man. Big. Huge. Massive. And fucking gorgeous.”](https://sms4smile.com/quotes/jasinda-wilder/a-man-big-huge-massive-and-fucking-gorgeous/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“My prerogative as your father is to break the face of anyone who fucks with you. And I will, whether you like it or…](https://sms4smile.com/quotes/jasinda-wilder/my-prerogative-as-your-father-is-to-break-the-face-of-anyone-who/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“This…hole in the world, man-shaped. Me-shaped. A vacancy.”](https://sms4smile.com/quotes/jasinda-wilder/this-hole-in-the-world-man-shaped-me-shaped-a-vacancy/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Your brothers…do they all look like you?” I couldn’t help asking. I really couldn’t.    He shot me the smirk again. “I’m the oldest,…](https://sms4smile.com/quotes/jasinda-wilder/your-brothers-do-they-all-look-like-you-i-couldn-t-help-asking-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I'm in battle mode. Shut down. Hard. I'm not Hunter anymore. I'm Lance Corporal Lee, USMC. Semper Fi, bitches.”](https://sms4smile.com/quotes/jasinda-wilder/i-m-in-battle-mode-shut-down-hard-i-m-not-hunter-anymore-i-m-lance/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Empty Sex is like Pringles: You can eat million of them, but they never really fill you up. If you want to be truly…](https://sms4smile.com/quotes/jasinda-wilder/empty-sex-is-like-pringles-you-can-eat-million-of-them-but-they-never/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“I will always love you. You saved me, Rania.” “No, you saved me.” “We saved each other, then,”](https://sms4smile.com/quotes/jasinda-wilder/i-will-always-love-you-you-saved-me-rania-no-you-saved-me-we-saved/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Yeah. I know why she cuts. I just don’t know the seed-reason. It’s deep inside her, and it’ll take time and patience to get…](https://sms4smile.com/quotes/jasinda-wilder/yeah-i-know-why-she-cuts-i-just-don-t-know-the-seed-reason-it-s-deep/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Nothing. It is nothing. Stop worrying about me." "I can't stop worrying about you.”](https://sms4smile.com/quotes/jasinda-wilder/nothing-it-is-nothing-stop-worrying-about-me-i-can-t-stop-worrying/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [Compassion and pity are not the same: pity is looking down on someone, feeling sorry for them and offering nothing; compassion is seeing their…](https://sms4smile.com/quotes/jasinda-wilder/compassion-and-pity-are-not-the-same-pity-is-looking-down-on-someone/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You’re so fucking gloriously gorgeous that I literally cannot stand it. I’m having to remind myself to keep breathing, because you take my breath…](https://sms4smile.com/quotes/jasinda-wilder/you-re-so-fucking-gloriously-gorgeous-that-i-literally-cannot-stand/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Messy hair, uncombed, gel-free, un-styled and perfectly imperfect.”](https://sms4smile.com/quotes/jasinda-wilder/messy-hair-uncombed-gel-free-un-styled-and-perfectly-imperfect/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Reagan…god. Why is this so hard? He lifts his head, his eyes roaming, searching, wavering. He swallows and sighs, tries again. “I’ve never loved…](https://sms4smile.com/quotes/jasinda-wilder/reagan-god-why-is-this-so-hard-he-lifts-his-head-his-eyes-roaming/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [You don't ever really let go, though. You don't stop. You don't stop hurting, you don't stop loving. It doesn't go away, you just…](https://sms4smile.com/quotes/jasinda-wilder/you-don-t-ever-really-let-go-though-you-don-t-stop-you-don-t-stop/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“You saved me, you know. Life had me running. Had me by the throat, and I really was falling under, losing hope. And then…](https://sms4smile.com/quotes/jasinda-wilder/you-saved-me-you-know-life-had-me-running-had-me-by-the-throat-and-i/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) [Explore all 262 Jasinda Wilder quotes ](https://sms4smile.com/quotes/author/jasinda-wilder/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It helps - \" \"No it doesn't. 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