--- title: "Meaning & Key Takeaway of: Write your goals down on a sheet of…" description: "\"“Write your goals down on a sheet of paper. That way you can easily flip the page over and ignore them.”\" — Jarod Kintz" image: "https://sms4smile.com/quotes/i/929/jarod-kintz-2_goals_write-your-goals-down-on-a-sheet-of-pape_1210509.jpg" --- # Write your goals down on a sheet of paper. That way you… ![“Write your goals down on a sheet of paper. That way you can easily flip the page over and ignore them.” quote by Jarod Kintz](https://sms4smile.com/quotes/i/929/jarod-kintz-2_goals_write-your-goals-down-on-a-sheet-of-pape_1210509.jpg) [Download](https://sms4smile.com/quotes/i/929/jarod-kintz-2_goals_write-your-goals-down-on-a-sheet-of-pape_1210509.jpg) [Open image](https://sms4smile.com/quotes/i/929/jarod-kintz-2_goals_write-your-goals-down-on-a-sheet-of-pape_1210509.jpg) > ““Write your goals down on a sheet of paper. That way you can easily flip the page over and ignore them.”” [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Writing goals down creates a tangible reference, allowing you to set them aside when needed, reducing mental clutter. **In simple terms:** Write goals to clear mental space and set them aside. Key Takeaway Document goals, then release them to stay focused. Themes productivity goal setting mental clarity Mood pragmatic motivational Type advice self‑help When to use this quote - daily planning - habit tracking - stress reduction Key Concepts cognitive load management focus techniques self‑discipline Questions to Reflect On - How often should you review written goals? - What methods keep goals from being ignored? A Different Perspective Goal may be forgotten if not revisited. ★ ★ ★ ★ ★ No ratings yet [Goals](https://sms4smile.com/quotes/about/goals/) ## Related quotes > [Morning is a new sheet of paper for you to write on.](https://sms4smile.com/quotes/eve-merriam/morning-is-a-new-sheet-of-paper-for-you-to-write-on/) [Eve Merriam](https://sms4smile.com/quotes/author/eve-merriam/) > [“It wasn’t money itself that I cared about, but what it represented: freedom, power, and luxury . . . all tied up in one neat little green…](https://sms4smile.com/quotes/victor-methos/it-wasn-t-money-itself-that-i-cared-about-but-what-it-represented/) [Victor Methos](https://sms4smile.com/quotes/author/victor-methos/) > [“We start each day with a blank sheet of paper in front of us, and what we write on it is up to us.”](https://sms4smile.com/quotes/john-larkin/we-start-each-day-with-a-blank-sheet-of-paper-in-front-of-us-and-what/) [John Larkin](https://sms4smile.com/quotes/author/john-larkin/) > [Life is a sheet of paper white / Whereon each one of us may write / His word or two, and then comes night.](https://sms4smile.com/quotes/james-russell-lowell/life-is-a-sheet-of-paper-white-whereon-each-one-of-us-may-write-his/) [James Russell Lowell](https://sms4smile.com/quotes/author/james-russell-lowell/) > [All I need is a sheet of paper and something to write with, and then I can turn the world upside down.](https://sms4smile.com/quotes/friedrich-nietzsche/all-i-need-is-a-sheet-of-paper-and-something-to-write-with-and-then-i/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“Dedication is writing your name on the botoom of a blank sheet of paper and handling it to the Lord for Him to fill…](https://sms4smile.com/quotes/rick-renner/dedication-is-writing-your-name-on-the-botoom-of-a-blank-sheet-of/) [Rick Renner](https://sms4smile.com/quotes/author/rick-renner/) > [One sheet of paper cannot determine my future.](https://sms4smile.com/quotes/pratik-kc/one-sheet-of-paper-cannot-determine-my-future/) [Pratik Kc](https://sms4smile.com/quotes/author/pratik-kc/) > [There is always a sheet of paper. There is always a pen. There is always a way out.](https://sms4smile.com/quotes/h-l-mencken/there-is-always-a-sheet-of-paper-there-is-always-a-pen-there-is/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [“Pray state, this day, on one side of a sheet of paper, how the Royal navy is being adapted to meet the conditions of…](https://sms4smile.com/quotes/michael-paterson/pray-state-this-day-on-one-side-of-a-sheet-of-paper-how-the-royal/) Michael Paterson > [Kevin Keegan said if he had a blank sheet of paper, five names would be on it.](https://sms4smile.com/quotes/alvin-martin/kevin-keegan-said-if-he-had-a-blank-sheet-of-paper-five-names-would/) [Alvin Martin](https://sms4smile.com/quotes/author/alvin-martin/) > [...decide for yourself what makes you truly happy and then organize your life around it. Write down your goals and make plans to achieve…](https://sms4smile.com/quotes/brian-tracy/decide-for-yourself-what-makes-you-truly-happy-and-then-organize-your/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [“you will never be able to hit a target that you cannot see. People spend their whole lives dreaming of becoming happier, living with…](https://sms4smile.com/quotes/robin-s-sharma/you-will-never-be-able-to-hit-a-target-that-you-cannot-see-people/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [Every year for New Years I write down all of my goals and dreams and put them in my Bible. At the end of…](https://sms4smile.com/quotes/nene-leakes/every-year-for-new-years-i-write-down-all-of-my-goals-and-dreams-and/) [NeNe Leakes](https://sms4smile.com/quotes/author/nene-leakes/) > [When we accomplish a goal, it instantly loses some of its importance and we tend to lose interest. When we write down too many…](https://sms4smile.com/quotes/mark-victor-hansen/when-we-accomplish-a-goal-it-instantly-loses-some-of-its-importance/) [Mark Victor Hansen](https://sms4smile.com/quotes/author/mark-victor-hansen/) > [What I've always done is write out my goals really specifically. When I was first starting, I said, 'OK, I'm going to tweet, I'm…](https://sms4smile.com/quotes/rachel-sennott/what-i-ve-always-done-is-write-out-my-goals-really-specifically-when/) [Rachel Sennott](https://sms4smile.com/quotes/author/rachel-sennott/) ## More by Jarod Kintz > [“I notice when you’re gone. Or do I? How can I observe something that isn’t there?”](https://sms4smile.com/quotes/jarod-kintz/i-notice-when-you-re-gone-or-do-i-how-can-i-observe-something-that/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I wouldn’t love you if you were the last Sodomite in Gomorrah.”](https://sms4smile.com/quotes/jarod-kintz/i-wouldn-t-love-you-if-you-were-the-last-sodomite-in-gomorrah/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“A blanket could be used to make sweet, sweet music with the love of your life. Hopefully that person is me, because I’ve been…](https://sms4smile.com/quotes/jarod-kintz/a-blanket-could-be-used-to-make-sweet-sweet-music-with-the-love-of/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“A brick could be used to slow down time. Sort of like a camel in a wheelchair pushed by a thirsty Arab. Hey, Khalid,…](https://sms4smile.com/quotes/jarod-kintz/a-brick-could-be-used-to-slow-down-time-sort-of-like-a-camel-in-a/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“We have a love so pure that it makes snow seem yellow. (Don’t eat it!)”](https://sms4smile.com/quotes/jarod-kintz/we-have-a-love-so-pure-that-it-makes-snow-seem-yellow-don-t-eat-it/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I hid Mrs. Frozenwater’s body in the ice cube trays in my freezer. Better to keep her there than let her memory thaw out…](https://sms4smile.com/quotes/jarod-kintz/i-hid-mrs-frozenwater-s-body-in-the-ice-cube-trays-in-my-freezer/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Two similar words might lead to two similar ideas. They might also lead to the basement, which I recently converted into a dungeon/torture chamber.”](https://sms4smile.com/quotes/jarod-kintz/two-similar-words-might-lead-to-two-similar-ideas-they-might-also/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Nothing is and isn’t; nothing is and isn’t—nothing itself is, and at the same time, nothing isn’t.”](https://sms4smile.com/quotes/jarod-kintz/nothing-is-and-isn-t-nothing-is-and-isn-t-nothing-itself-is-and-at/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Embossed letters represent the topography of typography.”](https://sms4smile.com/quotes/jarod-kintz/embossed-letters-represent-the-topography-of-typography/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“There’s only one piece of clothing I could eat fast, and that’s a scarf.”](https://sms4smile.com/quotes/jarod-kintz/there-s-only-one-piece-of-clothing-i-could-eat-fast-and-that-s-a-scarf/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Dora J. Arod is to Jarod Ora, as yes is to yes. Yes is also the correct answer to “Will you marry me?” Other…](https://sms4smile.com/quotes/jarod-kintz/dora-j-arod-is-to-jarod-ora-as-yes-is-to-yes-yes-is-also-the-correct/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“The best part about being kidnapped is being blindfolded and getting kicked into the trunk of a car. Boy, normally I have to beg…](https://sms4smile.com/quotes/jarod-kintz/the-best-part-about-being-kidnapped-is-being-blindfolded-and-getting/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Orafoura once told me that if I were a car, I’d be a Ferrari. One that was scratched smashed, rusted, and stolen.”](https://sms4smile.com/quotes/jarod-kintz/orafoura-once-told-me-that-if-i-were-a-car-i-d-be-a-ferrari-one-that/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“What makes a good leader? I ask myself this every day, and then as I begin to list off characteristics I realize I’m describing…](https://sms4smile.com/quotes/jarod-kintz/what-makes-a-good-leader-i-ask-myself-this-every-day-and-then-as-i/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I’d like to file a missing person’s report—on my clone. It’s nearly 2012. He should have been here by now.”](https://sms4smile.com/quotes/jarod-kintz/i-d-like-to-file-a-missing-person-s-report-on-my-clone-it-s-nearly/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) [Explore all 6,921 Jarod Kintz quotes ](https://sms4smile.com/quotes/author/jarod-kintz/) ## More Goals quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The costs of the Bush-Obama wars in Iraq and Afghanistan are now estimated to run as high as $4.4 trillion - a major victory…](https://sms4smile.com/quotes/noam-chomsky/the-costs-of-the-bush-obama-wars-in-iraq-and-afghanistan-are-now/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [Before I debuted, it was my goal to make my debut, and afterwards, I aimed at winning champion titles on television music shows, and…](https://sms4smile.com/quotes/hyuna/before-i-debuted-it-was-my-goal-to-make-my-debut-and-afterwards-i/) [Hyuna](https://sms4smile.com/quotes/author/hyuna/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [Leo, Cristiano Ronaldo, Neymar, Eden. Every year, you look at their numbers - score goals, assists, minutes - to see they play very well.](https://sms4smile.com/quotes/pedro/leo-cristiano-ronaldo-neymar-eden-every-year-you-look-at-their/) [Pedro](https://sms4smile.com/quotes/author/pedro/) > [“So Jace is my actual family," Kit said. "But I can't go live with him, because him and his hot girlfriend are going off…](https://sms4smile.com/quotes/cassandra-clare/so-jace-is-my-actual-family-kit-said-but-i-can-t-go-live-with-him/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Every drop of rain hits its appointed target.](https://sms4smile.com/quotes/john-newton/every-drop-of-rain-hits-its-appointed-target/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/) [Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/) > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [“What shapes us is not always our achievements but our omissions. Not lies; simply the truths we don’t tell.”](https://sms4smile.com/quotes/c-j-tudor/what-shapes-us-is-not-always-our-achievements-but-our-omissions-not/) [C.J. Tudor](https://sms4smile.com/quotes/author/c-j-tudor/) [Browse all 21,276 Goals quotes ](https://sms4smile.com/quotes/about/goals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Write your goals down on a sheet of paper. 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