--- title: "Meaning & Key Takeaway of: I can scratch “scratch myself” off my…" description: "\"“I can scratch “scratch myself” off my list of things to do.”\" — Jarod Kintz" image: "https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg" --- # I can scratch “scratch myself” off my list of things to do. ![“I can scratch “scratch myself” off my list of things to do.” quote by Jarod Kintz](https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg) [Download](https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg) [Open image](https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg) > ““I can scratch “scratch myself” off my list of things to do.”” [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker humorously declares that self‑care is no longer on their to‑do list, implying they have mastered personal needs. **In simple terms:** I’ve removed self‑care from my tasks. Key Takeaway Prioritize self‑care without over‑thinking. Themes self‑care humor efficiency Mood lighthearted reflective Type motivational humorous When to use this quote - daily routine - mental health - stress management Key Concepts personal responsibility habit formation mindfulness Questions to Reflect On - What self‑care habits do you truly need? - How can you integrate self‑care naturally? A Different Perspective Self‑care may be essential and not a task to be checked off. ★ ★ ★ ★ ★ No ratings yet [Itch](https://sms4smile.com/quotes/about/itch/) [List Things](https://sms4smile.com/quotes/about/list-things/) [Scratch](https://sms4smile.com/quotes/about/scratch/) [Scratch List](https://sms4smile.com/quotes/about/scratch-list-1974806/) [Scratch Scratch](https://sms4smile.com/quotes/about/scratch-scratch-1427241/) [Things](https://sms4smile.com/quotes/about/things/) ## Related quotes > [“You scratch my back, I scratch yours." The smile faded into a leer. "No, you suck my dick, I'll suck yours.”](https://sms4smile.com/quotes/james-buchanan/you-scratch-my-back-i-scratch-yours-the-smile-faded-into-a-leer-no/) [James Buchanan](https://sms4smile.com/quotes/author/james-buchanan/) > [Tis but a scratch!" "A scratch? Your arm's off!" "No it isn't." "Then what's that?" "Oh come on, pansy!](https://sms4smile.com/quotes/graham-chapman/tis-but-a-scratch-a-scratch-your-arm-s-off-no-it-isn-t-then-what-s/) [Graham Chapman](https://sms4smile.com/quotes/author/graham-chapman/) > ['Tis but a scratch' 'A scratch?! Your arm's off!' 'No, it isn't.'](https://sms4smile.com/quotes/monty-python/tis-but-a-scratch-a-scratch-your-arm-s-off-no-it-isn-t/) [Monty Python](https://sms4smile.com/quotes/author/monty-python/) > [He would like to start from scratch. Where is scratch?](https://sms4smile.com/quotes/elias-canetti/he-would-like-to-start-from-scratch-where-is-scratch/) [Elias Canetti](https://sms4smile.com/quotes/author/elias-canetti/) > [“A tickle, an itch, and a scratch walk into a bar while I was in the corner drinking a thermos full of epidermis, and…](https://sms4smile.com/quotes/jarod-kintz/a-tickle-an-itch-and-a-scratch-walk-into-a-bar-while-i-was-in-the/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [One must scratch that part of the body or mind that itches.](https://sms4smile.com/quotes/aminu-kano/one-must-scratch-that-part-of-the-body-or-mind-that-itches/) [Aminu Kano](https://sms4smile.com/quotes/author/aminu-kano/) > [We live one day at a time and scratch where it itches.](https://sms4smile.com/quotes/darrell-royal/we-live-one-day-at-a-time-and-scratch-where-it-itches/) [Darrell Royal](https://sms4smile.com/quotes/author/darrell-royal/) > [One learns to itch where one can scratch.](https://sms4smile.com/quotes/anonymous/one-learns-to-itch-where-one-can-scratch/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I get an artistic itch, I have to scratch it.](https://sms4smile.com/quotes/bonnie-mckee/when-i-get-an-artistic-itch-i-have-to-scratch-it/) [Bonnie McKee](https://sms4smile.com/quotes/author/bonnie-mckee/) > [“Still, I may have been glad to scratch the dry surface of our day-to-day peaceableness the way Violetta had clawed the sere crust on…](https://sms4smile.com/quotes/lionel-shriver/still-i-may-have-been-glad-to-scratch-the-dry-surface-of-our-day-to/) [Lionel Shriver](https://sms4smile.com/quotes/author/lionel-shriver/) > [Happiness is having a scratch for every itch.](https://sms4smile.com/quotes/ogden-nash/happiness-is-having-a-scratch-for-every-itch/) [Ogden Nash](https://sms4smile.com/quotes/author/ogden-nash/) > [Madam, you have between your legs an instrument capable of giving pleasure to thousands and all you can do is scratch it.](https://sms4smile.com/quotes/thomas-beecham/madam-you-have-between-your-legs-an-instrument-capable-of-giving/) [Thomas Beecham](https://sms4smile.com/quotes/author/thomas-beecham/) > [When there's an itch sometimes you gotta just scratch it.](https://sms4smile.com/quotes/derrick-robinson/when-there-s-an-itch-sometimes-you-gotta-just-scratch-it/) [Derrick Robinson](https://sms4smile.com/quotes/author/derrick-robinson/) > [Film is an itch I have yet to scratch.](https://sms4smile.com/quotes/lea-michele/film-is-an-itch-i-have-yet-to-scratch/) [Lea Michele](https://sms4smile.com/quotes/author/lea-michele/) > [People often want the big dramatic works, not the smaller quieter ones, but I don't worry about how it fits together anymore; I just…](https://sms4smile.com/quotes/cornelia-parker/people-often-want-the-big-dramatic-works-not-the-smaller-quieter-ones/) [Cornelia Parker](https://sms4smile.com/quotes/author/cornelia-parker/) ## More by Jarod Kintz > [“I notice when you’re gone. Or do I? How can I observe something that isn’t there?”](https://sms4smile.com/quotes/jarod-kintz/i-notice-when-you-re-gone-or-do-i-how-can-i-observe-something-that/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I wouldn’t love you if you were the last Sodomite in Gomorrah.”](https://sms4smile.com/quotes/jarod-kintz/i-wouldn-t-love-you-if-you-were-the-last-sodomite-in-gomorrah/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“A blanket could be used to make sweet, sweet music with the love of your life. Hopefully that person is me, because I’ve been…](https://sms4smile.com/quotes/jarod-kintz/a-blanket-could-be-used-to-make-sweet-sweet-music-with-the-love-of/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“A brick could be used to slow down time. Sort of like a camel in a wheelchair pushed by a thirsty Arab. Hey, Khalid,…](https://sms4smile.com/quotes/jarod-kintz/a-brick-could-be-used-to-slow-down-time-sort-of-like-a-camel-in-a/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“We have a love so pure that it makes snow seem yellow. (Don’t eat it!)”](https://sms4smile.com/quotes/jarod-kintz/we-have-a-love-so-pure-that-it-makes-snow-seem-yellow-don-t-eat-it/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I hid Mrs. Frozenwater’s body in the ice cube trays in my freezer. Better to keep her there than let her memory thaw out…](https://sms4smile.com/quotes/jarod-kintz/i-hid-mrs-frozenwater-s-body-in-the-ice-cube-trays-in-my-freezer/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Two similar words might lead to two similar ideas. They might also lead to the basement, which I recently converted into a dungeon/torture chamber.”](https://sms4smile.com/quotes/jarod-kintz/two-similar-words-might-lead-to-two-similar-ideas-they-might-also/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Nothing is and isn’t; nothing is and isn’t—nothing itself is, and at the same time, nothing isn’t.”](https://sms4smile.com/quotes/jarod-kintz/nothing-is-and-isn-t-nothing-is-and-isn-t-nothing-itself-is-and-at/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Embossed letters represent the topography of typography.”](https://sms4smile.com/quotes/jarod-kintz/embossed-letters-represent-the-topography-of-typography/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“There’s only one piece of clothing I could eat fast, and that’s a scarf.”](https://sms4smile.com/quotes/jarod-kintz/there-s-only-one-piece-of-clothing-i-could-eat-fast-and-that-s-a-scarf/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Dora J. Arod is to Jarod Ora, as yes is to yes. Yes is also the correct answer to “Will you marry me?” Other…](https://sms4smile.com/quotes/jarod-kintz/dora-j-arod-is-to-jarod-ora-as-yes-is-to-yes-yes-is-also-the-correct/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“The best part about being kidnapped is being blindfolded and getting kicked into the trunk of a car. Boy, normally I have to beg…](https://sms4smile.com/quotes/jarod-kintz/the-best-part-about-being-kidnapped-is-being-blindfolded-and-getting/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“Orafoura once told me that if I were a car, I’d be a Ferrari. One that was scratched smashed, rusted, and stolen.”](https://sms4smile.com/quotes/jarod-kintz/orafoura-once-told-me-that-if-i-were-a-car-i-d-be-a-ferrari-one-that/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“What makes a good leader? I ask myself this every day, and then as I begin to list off characteristics I realize I’m describing…](https://sms4smile.com/quotes/jarod-kintz/what-makes-a-good-leader-i-ask-myself-this-every-day-and-then-as-i/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I’d like to file a missing person’s report—on my clone. It’s nearly 2012. He should have been here by now.”](https://sms4smile.com/quotes/jarod-kintz/i-d-like-to-file-a-missing-person-s-report-on-my-clone-it-s-nearly/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) [Explore all 6,921 Jarod Kintz quotes ](https://sms4smile.com/quotes/author/jarod-kintz/) ## More Itch quotes > [My problems are sort of more on a nuisance level. I can't stand scratchy clothes, I've got to have soft kinds of cotton against…](https://sms4smile.com/quotes/temple-grandin/my-problems-are-sort-of-more-on-a-nuisance-level-i-can-t-stand/) [Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/) > [“...The devil had long ago taken a shine to Tert Card, filled him like a cream horn with itch and irritation. His middle name…](https://sms4smile.com/quotes/e-annie-proulx-author/the-devil-had-long-ago-taken-a-shine-to-tert-card-filled-him-like-a/) [E. Annie Proulx (Author](https://sms4smile.com/quotes/author/e-annie-proulx-author/) > [After having played serious drama for so long, I needed to scratch the itch of versatility.](https://sms4smile.com/quotes/noah-wyle/after-having-played-serious-drama-for-so-long-i-needed-to-scratch-the/) [Noah Wyle](https://sms4smile.com/quotes/author/noah-wyle/) > [People often want the big dramatic works, not the smaller quieter ones, but I don't worry about how it fits together anymore; I just…](https://sms4smile.com/quotes/cornelia-parker/people-often-want-the-big-dramatic-works-not-the-smaller-quieter-ones/) [Cornelia Parker](https://sms4smile.com/quotes/author/cornelia-parker/) > [“I wear my underwear on the outside of my itch.”](https://sms4smile.com/quotes/jarod-kintz/i-wear-my-underwear-on-the-outside-of-my-itch/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“My fingernail itches. I need to scratch it with my skin.”](https://sms4smile.com/quotes/jarod-kintz/my-fingernail-itches-i-need-to-scratch-it-with-my-skin/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [As I ponder pass I tend to itch my noggin often rockin to a beat to crop my verse until my urn or coffin](https://sms4smile.com/quotes/c-dash/as-i-ponder-pass-i-tend-to-itch-my-noggin-often-rockin-to-a-beat-to/) [C-DASH](https://sms4smile.com/quotes/author/c-dash/) > [“I felt a queasy mixture of relief and horror: when you finally stop an itch and realize it’s because you’ve ripped a hole in…](https://sms4smile.com/quotes/gillian-flynn/i-felt-a-queasy-mixture-of-relief-and-horror-when-you-finally-stop-an/) [Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/) > [“As simple an act as reading or writing a sentence must be surrounded by perceptory nap and weave . . . an itch, a…](https://sms4smile.com/quotes/david-brin/as-simple-an-act-as-reading-or-writing-a-sentence-must-be-surrounded/) [David Brin](https://sms4smile.com/quotes/author/david-brin/) > [When I don’t understand, I have an unbearable itch to know why.](https://sms4smile.com/quotes/robert-a-heinlein/when-i-don-t-understand-i-have-an-unbearable-itch-to-know-why/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [The itch of scribbling.](https://sms4smile.com/quotes/juvenal/the-itch-of-scribbling/) [Juvenal](https://sms4smile.com/quotes/author/juvenal/) > [A burning itch to know is higher than a solemn vow to pursue truth. To feel the burning itch of curiosity requires both that…](https://sms4smile.com/quotes/eliezer-yudkowsky/a-burning-itch-to-know-is-higher-than-a-solemn-vow-to-pursue-truth-to/) [Eliezer Yudkowsky](https://sms4smile.com/quotes/author/eliezer-yudkowsky/) > [We live one day at a time and scratch where it itches.](https://sms4smile.com/quotes/darrell-royal/we-live-one-day-at-a-time-and-scratch-where-it-itches/) [Darrell Royal](https://sms4smile.com/quotes/author/darrell-royal/) > [“Being in a room with that many people was starting to make me itch.”](https://sms4smile.com/quotes/laura-anne-gilman/being-in-a-room-with-that-many-people-was-starting-to-make-me-itch/) [Laura Anne Gilman](https://sms4smile.com/quotes/author/laura-anne-gilman/) > [One learns to itch where one can scratch.](https://sms4smile.com/quotes/anonymous/one-learns-to-itch-where-one-can-scratch/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 168 Itch quotes ](https://sms4smile.com/quotes/about/itch/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I can scratch “scratch myself” off my list of things to do.”", "creator": { "@type": "Person", "name": "Jarod Kintz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jarod-kintz/i-can-scratch-scratch-myself-off-my-list-of-things-to-do/", "about": { "@type": "Thing", "name": "Itch" }, "@id": "https://sms4smile.com/quotes/jarod-kintz/i-can-scratch-scratch-myself-off-my-list-of-things-to-do/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg", "contentUrl": "https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg", "url": "https://sms4smile.com/quotes/i/55a/jarod-kintz-2_quote_i-can-scratch-scratch-myself-off-my-list_1794270.jpg", "width": 1080, "height": 1080, "caption": "“I can scratch “scratch myself” off my list of things to do.” — Jarod Kintz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jarod Kintz", "item": "https://sms4smile.com/quotes/author/jarod-kintz/" }, { "@type": "ListItem", "position": 4, "name": "“I can scratch “scratch myself” off...", "item": "https://sms4smile.com/quotes/jarod-kintz/i-can-scratch-scratch-myself-off-my-list-of-things-to-do/" } ], "@id": "https://sms4smile.com/quotes/jarod-kintz/i-can-scratch-scratch-myself-off-my-list-of-things-to-do/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```