--- title: "Meaning & Key Takeaway of: There are times in life when we need to…" description: "\"“There are times in life when we need to allow a sad memory to run its course.”\" — Janvier Chouteu-Chando" image: "https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg" --- # There are times in life when we need to allow a sad memory… ![“There are times in life when we need to allow a sad memory to run its course.” quote by Janvier Chouteu-Chando](https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg) [Download](https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg) [Open image](https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg) > ““There are times in life when we need to allow a sad memory to run its course.”” [Janvier Chouteu-Chando](https://sms4smile.com/quotes/author/janvier-chouteu-chando/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Allowing a sad memory to run its course acknowledges grief, enabling emotional processing and eventual healing. **In simple terms:** Let sad memories flow to heal. Key Takeaway Accept and process grief. Themes grief acceptance healing Mood empathetic calm Type psychological inspirational When to use this quote - therapy sessions - journaling - support groups - creative arts Key Concepts emotional processing mindfulness Questions to Reflect On - How do you honor sad memories? - What practices help you let them pass? A Different Perspective Suppressing emotions can prolong pain. ★ ★ ★ ★ ★ No ratings yet [Grief](https://sms4smile.com/quotes/about/grief/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Memory](https://sms4smile.com/quotes/about/memory/) [Run Its Course](https://sms4smile.com/quotes/about/run-its-course/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Time](https://sms4smile.com/quotes/about/time/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [To be a character who feels a deep emotion, one must go into the memory's vault and mix in a sad memory from one's…](https://sms4smile.com/quotes/albert-finney/to-be-a-character-who-feels-a-deep-emotion-one-must-go-into-the/) [Albert Finney](https://sms4smile.com/quotes/author/albert-finney/) > [“When I met a truly beautiful girl, I would tell her that if she spent the night with me, I would write a novel…](https://sms4smile.com/quotes/roman-payne/when-i-met-a-truly-beautiful-girl-i-would-tell-her-that-if-she-spent/) [Roman Payne](https://sms4smile.com/quotes/author/roman-payne/) > [I don't get lost in the past or get stuck in some sad memory.](https://sms4smile.com/quotes/danny-gokey/i-don-t-get-lost-in-the-past-or-get-stuck-in-some-sad-memory/) [Danny Gokey](https://sms4smile.com/quotes/author/danny-gokey/) > [I was a Shawn Michaels fan, so that's a sad memory for me. 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Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become…](https://sms4smile.com/quotes/susan-barbara-apollon/when-we-learn-to-attribute-meaning-to-the-events-in-our-lives-we/) [Susan Barbara Apollon](https://sms4smile.com/quotes/author/susan-barbara-apollon/) > [Only to have a grief equal to all these tears!](https://sms4smile.com/quotes/adrienne-rich/only-to-have-a-grief-equal-to-all-these-tears/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Nowadays most people wear black most of the time anyway: go to a literary party and one would imagine everyone there was in perpetual…](https://sms4smile.com/quotes/fay-weldon/nowadays-most-people-wear-black-most-of-the-time-anyway-go-to-a/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [That Woman is in love with her own grief.](https://sms4smile.com/quotes/gabrielle-zevin/that-woman-is-in-love-with-her-own-grief/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Short time seems long in sorrow's sharp sustaining.](https://sms4smile.com/quotes/william-shakespeare/short-time-seems-long-in-sorrow-s-sharp-sustaining/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [These days grief seems like walking on a frozen river; most of the time he feels safe enough, but there is always that danger…](https://sms4smile.com/quotes/david-nicholls/these-days-grief-seems-like-walking-on-a-frozen-river-most-of-the/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) > [“You've been my beacon of light in my storm of grief, and I don't know if I could live without you.”](https://sms4smile.com/quotes/katie-ashley/you-ve-been-my-beacon-of-light-in-my-storm-of-grief-and-i-don-t-know/) [Katie Ashley](https://sms4smile.com/quotes/author/katie-ashley/) > [Ancient eyes had stared at me, filled with ancient grief. 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The familiar surroundings…](https://sms4smile.com/quotes/thomas-hardy/meanwhile-the-trees-were-just-as-green-as-before-the-birds-sang-and/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) [Browse all 8,012 Grief quotes ](https://sms4smile.com/quotes/about/grief/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There are times in life when we need to allow a sad memory to run its course.”", "creator": { "@type": "Person", "name": "Janvier Chouteu-Chando" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/janvier-chouteu-chando/there-are-times-in-life-when-we-need-to-allow-a-sad-memory-to-run-its/", "about": { "@type": "Thing", "name": "Grief" }, "@id": "https://sms4smile.com/quotes/janvier-chouteu-chando/there-are-times-in-life-when-we-need-to-allow-a-sad-memory-to-run-its/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg", "url": "https://sms4smile.com/quotes/i/fa0/janvier-chouteu-chando-3055_grief_there-are-times-in-life-when-we-need-to_2471178.jpg", "width": 1080, "height": 1080, "caption": "“There are times in life when we need to allow a sad memory to run its course.” — Janvier Chouteu-Chando", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Janvier Chouteu-Chando", "item": "https://sms4smile.com/quotes/author/janvier-chouteu-chando/" }, { "@type": "ListItem", "position": 4, "name": "“There are times in life when...", "item": "https://sms4smile.com/quotes/janvier-chouteu-chando/there-are-times-in-life-when-we-need-to-allow-a-sad-memory-to-run-its/" } ], "@id": "https://sms4smile.com/quotes/janvier-chouteu-chando/there-are-times-in-life-when-we-need-to-allow-a-sad-memory-to-run-its/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```