--- title: "Meaning & Key Takeaway of: Panic was the worst thing. When you…" description: "\"Panic was the worst thing. When you panicked, you couldn't see possibilities. Then came despair.\" — Janet Fitch" image: "https://sms4smile.com/quotes/i/a6f/janet-fitch-717_anxiety_panic-was-the-worst-thing-when-you-panic_508989.png" --- # Panic was the worst thing. When you panicked, you couldn't… ![“Panic was the worst thing. When you panicked, you couldn't see possibilities. Then came despair.” quote by Janet Fitch](https://sms4smile.com/quotes/i/a6f/janet-fitch-717_anxiety_panic-was-the-worst-thing-when-you-panic_508989.png) [Download](https://sms4smile.com/quotes/i/a6f/janet-fitch-717_anxiety_panic-was-the-worst-thing-when-you-panic_508989.png) [Open image](https://sms4smile.com/quotes/i/a6f/janet-fitch-717_anxiety_panic-was-the-worst-thing-when-you-panic_508989.png) > “Panic was the worst thing. When you panicked, you couldn't see possibilities. Then came despair.” [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Panic blocks vision, leading to despair; calm reveals possibilities. **In simple terms:** Panic blinds, calm reveals. Key Takeaway Cultivate calm under pressure. Themes mental health emotions decision making Mood anxious hopeful Type motivational reflective When to use this quote - emergency response - personal crises - creative blocks Key Concepts cognitive bias stress response Questions to Reflect On - How do you regain perspective in panic? - What practices prevent panic? A Different Perspective Calm may not always be achievable instantly. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Despair](https://sms4smile.com/quotes/about/despair/) [Panic](https://sms4smile.com/quotes/about/panic/) [Possibility](https://sms4smile.com/quotes/about/possibility/) ## Related quotes > [As every scuba diver knows, panic is your worst enemy: when it hits, your mind starts to thrash and you are likely to do…](https://sms4smile.com/quotes/daniel-dennett/as-every-scuba-diver-knows-panic-is-your-worst-enemy-when-it-hits/) [Daniel Dennett](https://sms4smile.com/quotes/author/daniel-dennett/) > [Vishous screamed. The only thing that was louder was the pop as the hip was relocated, as it were. And the last thing he…](https://sms4smile.com/quotes/j-r-ward/vishous-screamed-the-only-thing-that-was-louder-was-the-pop-as-the/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [Lordy, lordy, lordy do I love money. 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But…](https://sms4smile.com/quotes/clive-barker/i-can-guess-what-you-think-about-her-and-i-d-probably-be-thinking-the/) [Clive Barker](https://sms4smile.com/quotes/author/clive-barker/) > [I always have an idea before we even start the movie because if you hire the wrong person, within a couple of days you're…](https://sms4smile.com/quotes/billy-bob-thornton/i-always-have-an-idea-before-we-even-start-the-movie-because-if-you/) [Billy Bob Thornton](https://sms4smile.com/quotes/author/billy-bob-thornton/) > [In 2011, I announced that I was going to retire, and my agent panicked. So she says: 'No, no, no. You have to write…](https://sms4smile.com/quotes/isabel-allende/in-2011-i-announced-that-i-was-going-to-retire-and-my-agent-panicked/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) ## More by Janet Fitch > [How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [I love Derrick Brown for the surprise of one word waking up next to another. One moment tender, funny or romantic, the next, visceral,…](https://sms4smile.com/quotes/janet-fitch/i-love-derrick-brown-for-the-surprise-of-one-word-waking-up-next-to/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [“That fucking crow-bodied thing had won. How gleeful it was now. 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Three…](https://sms4smile.com/quotes/janet-fitch/to-dare-to-see-is-to-steal-fire-from-the-gods-this-is-mankind-s/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [This is what happens when you fall in love. You're looking at a natural disaster.](https://sms4smile.com/quotes/janet-fitch/this-is-what-happens-when-you-fall-in-love-you-re-looking-at-a/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [“If I were a poet, that’s what I’d write about. People who worked in the middle of the night. 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Never expect to outgrow loneliness.…](https://sms4smile.com/quotes/janet-fitch/loneliness-is-the-human-condition-cultivate-it-the-way-it-tunnels/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [I was tired of men. Hanging in doorways, standing too close, men who made you love them then changed their minds.](https://sms4smile.com/quotes/janet-fitch/i-was-tired-of-men-hanging-in-doorways-standing-too-close-men-who/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) [Explore all 388 Janet Fitch quotes ](https://sms4smile.com/quotes/author/janet-fitch/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. 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