---
title: "Meaning & Key Takeaway of: I sit and pass judgment on myself: this…"
description: "\"I sit and pass judgment on myself: this is dull, this is unclear, this is insignificant: ergo I am dull, I am unclear, I am insignificant.\" — Janet Bur..."
image: "https://sms4smile.com/quotes/i/9f5/janet-burroway-32021_dull_i-sit-and-pass-judgment-on-myself-this-i_1292636.png"
---

#  I sit and pass judgment on myself: this is dull, this is…

![“I sit and pass judgment on myself: this is dull, this is unclear, this is insignificant: ergo I am dull, I am unclear, I am insignificant.” quote by Janet Burroway](https://sms4smile.com/quotes/i/9f5/janet-burroway-32021_dull_i-sit-and-pass-judgment-on-myself-this-i_1292636.png)   [Download](https://sms4smile.com/quotes/i/9f5/janet-burroway-32021_dull_i-sit-and-pass-judgment-on-myself-this-i_1292636.png) [Open image](https://sms4smile.com/quotes/i/9f5/janet-burroway-32021_dull_i-sit-and-pass-judgment-on-myself-this-i_1292636.png)

> “I sit and pass judgment on myself: this is dull, this is unclear, this is insignificant: ergo I am dull, I am unclear, I am insignificant.”

[Janet Burroway](https://sms4smile.com/quotes/author/janet-burroway/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self-judgment leads to a negative feedback loop, reinforcing feelings of dullness and insignificance.

**In simple terms:** Harsh self-criticism creates a self‑fulfilling negative view.

Key Takeaway

Break the cycle of self‑criticism.

Themes

self‑criticism identity selfesteem

Mood

critical introspective

Type

personal

When to use this quote

- creative work
- personal growth
- mental health

Key Concepts

cognitive distortion negative self‑talk

Questions to Reflect On

- How can you reframe self‑evaluation?
- What evidence contradicts these harsh judgments?

A Different Perspective

Self‑judgment can stifle creativity and progress.

★ ★ ★ ★ ★   No ratings yet

[Judgment](https://sms4smile.com/quotes/about/judgment/)

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## More by Janet Burroway

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