---
title: "Meaning & Key Takeaway of: By going along with feelings, you unify…"
description: "\"By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the rea..."
image: "https://sms4smile.com/quotes/i/742/jane-roberts-7766_deny_by-going-along-with-feelings-you-unify-y_570124.jpg"
---

#  By going along with feelings, you unify your emotional…

![“By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the reality of your being.” quote by Jane Roberts](https://sms4smile.com/quotes/i/742/jane-roberts-7766_deny_by-going-along-with-feelings-you-unify-y_570124.jpg)   [Download](https://sms4smile.com/quotes/i/742/jane-roberts-7766_deny_by-going-along-with-feelings-you-unify-y_570124.jpg) [Open image](https://sms4smile.com/quotes/i/742/jane-roberts-7766_deny_by-going-along-with-feelings-you-unify-y_570124.jpg)

> “By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the reality of your being.”

[Jane Roberts](https://sms4smile.com/quotes/author/jane-roberts/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Aligning emotions, thoughts, and body creates harmony; resisting creates separation from self.

**In simple terms:** Harmony comes from accepting feelings.

Key Takeaway

Accept feelings to stay grounded.

Themes

self‑awareness mind‑body acceptance

Mood

reflective calm

Type

advice philosophical

When to use this quote

- meditation
- therapy
- conflict resolution
- stress management

Key Concepts

integrated self psychology spirituality

Questions to Reflect On

- How do you notice when you resist a feeling?
- What practice helps you accept emotions?

A Different Perspective

Ignoring feelings can lead to chronic stress.

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