--- title: "Meaning & Key Takeaway of: My tides were fluctuating, too - back and…" description: "\"My tides were fluctuating, too - back and forth, back and forth - sometimes so fast they seemed to be spinning. They call this 'rapid cycling.' It's a ..." image: "https://sms4smile.com/quotes/i/415/jane-pauley-10071_cycling_my-tides-were-fluctuating-too-back-and-f_1813961.jpg" --- # My tides were fluctuating, too - back and forth, back and… ![“My tides were fluctuating, too - back and forth, back and forth - sometimes so fast they seemed to be spinning. They call this 'rapid cycling.' It's a marvel that a person can appear to be standing still when the mood tides are sloshing back and forth, sometimes sweeping in both directions at…” quote by Jane Pauley](https://sms4smile.com/quotes/i/415/jane-pauley-10071_cycling_my-tides-were-fluctuating-too-back-and-f_1813961.jpg) [Download](https://sms4smile.com/quotes/i/415/jane-pauley-10071_cycling_my-tides-were-fluctuating-too-back-and-f_1813961.jpg) [Open image](https://sms4smile.com/quotes/i/415/jane-pauley-10071_cycling_my-tides-were-fluctuating-too-back-and-f_1813961.jpg) > “My tides were fluctuating, too - back and forth, back and forth - sometimes so fast they seemed to be spinning. They call this 'rapid cycling.' It's a marvel that a person can appear to be standing still when the mood tides are sloshing back and forth, sometimes sweeping in both directions at once. They call that a 'mixed state.'” [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rapid mood swings create a mixed emotional state, making stability feel impossible despite outward calm. **In simple terms:** Mood swings cause inner turbulence. Key Takeaway Practice grounding techniques to manage emotional turbulence. Themes mental health emotions stability Mood empathetic calm Type advice supportive When to use this quote - therapy sessions - stressful work periods - personal relationships Key Concepts rapid cycling mixed state psychology Questions to Reflect On - How do you stay centered during emotional turbulence? - What strategies help you recognize mixed states? A Different Perspective Medical labels may oversimplify complex experiences. ★ ★ ★ ★ ★ No ratings yet [Cycling](https://sms4smile.com/quotes/about/cycling/) [Mood](https://sms4smile.com/quotes/about/mood/) [River](https://sms4smile.com/quotes/about/river/) [Tides](https://sms4smile.com/quotes/about/tides/) ## Related quotes > [Jarring interests of themselves create the according music of a well-mixed state.](https://sms4smile.com/quotes/alexander-pope/jarring-interests-of-themselves-create-the-according-music-of-a-well/) [Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/) > [What is a fine person or a beauteous face, Unless deportment give them decent grace; Blessed with all other requisites to please, To want…](https://sms4smile.com/quotes/winston-churchill/what-is-a-fine-person-or-a-beauteous-face-unless-deportment-give-them/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.](https://sms4smile.com/quotes/ajahn-chah/the-dharma-path-is-to-keep-walking-forward-but-the-true-dharma-has-no/) [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) > [Great. So if I saw a guy standing still, and he wasn't wearing an old uniform, I just had to ask him to walk…](https://sms4smile.com/quotes/kelley-armstrong/great-so-if-i-saw-a-guy-standing-still-and-he-wasn-t-wearing-an-old/) [Kelley Armstrong](https://sms4smile.com/quotes/author/kelley-armstrong/) > [Self - development should be a perpetual process. In life you are either growing or rotting. You're moving forward or backwards; there is no…](https://sms4smile.com/quotes/al-duncan/self-development-should-be-a-perpetual-process-in-life-you-are-either/) [Al Duncan](https://sms4smile.com/quotes/author/al-duncan/) > [What I am trying to say is that it is not without any value. The value of copies is that they can direct us…](https://sms4smile.com/quotes/abbas-kiarostami/what-i-am-trying-to-say-is-that-it-is-not-without-any-value-the-value/) [Abbas Kiarostami](https://sms4smile.com/quotes/author/abbas-kiarostami/) > [I've always been better moving than I am standing still.](https://sms4smile.com/quotes/neil-young/i-ve-always-been-better-moving-than-i-am-standing-still/) [Neil Young](https://sms4smile.com/quotes/author/neil-young/) > [Sometimes when you are standing still and it’s snowing, you think that you hear music. You can’t tell where it’s coming from either. I…](https://sms4smile.com/quotes/heather-o-neill/sometimes-when-you-are-standing-still-and-it-s-snowing-you-think-that/) [Heather O'Neill](https://sms4smile.com/quotes/author/heather-o-neill/) > [The world needs people who are more comfortable standing still. We keep the earth on it axis when everybody else is bouncing around.](https://sms4smile.com/quotes/bill-konigsberg/the-world-needs-people-who-are-more-comfortable-standing-still-we/) [Bill Konigsberg](https://sms4smile.com/quotes/author/bill-konigsberg/) > [Winning and losing are both very temporary things. Having done one or the other, you move ahead. Gloating over a victory or sulking over…](https://sms4smile.com/quotes/chuck-knox/winning-and-losing-are-both-very-temporary-things-having-done-one-or/) [Chuck Knox](https://sms4smile.com/quotes/author/chuck-knox/) > [Your automatic guidance system cannot guide you when you're stalled, “standing still”.](https://sms4smile.com/quotes/maxwell-maltz/your-automatic-guidance-system-cannot-guide-you-when-you-re-stalled/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [We all think we’re going to be great and we feel a little bit robbed when our expectations aren’t met. But sometimes our expectations…](https://sms4smile.com/quotes/shonda-rhimes/we-all-think-we-re-going-to-be-great-and-we-feel-a-little-bit-robbed/) [Shonda Rhimes](https://sms4smile.com/quotes/author/shonda-rhimes/) > [Admirals extolled for standing still, or doing nothing with a deal of skill.](https://sms4smile.com/quotes/william-cowper/admirals-extolled-for-standing-still-or-doing-nothing-with-a-deal-of/) [William Cowper](https://sms4smile.com/quotes/author/william-cowper/) > [There was a man that hated his footprints and his shadow, so one day he thought that if he ran fast enough, his footprints…](https://sms4smile.com/quotes/benjamin-hoff/there-was-a-man-that-hated-his-footprints-and-his-shadow-so-one-day/) [Benjamin Hoff](https://sms4smile.com/quotes/author/benjamin-hoff/) > [How do you become better tomorrow? By improving yourself, the world is made better. Be not afraid of growing too slowly. Be afraid of…](https://sms4smile.com/quotes/benjamin-franklin/how-do-you-become-better-tomorrow-by-improving-yourself-the-world-is/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) ## More by Jane Pauley > [My son has been known to throw a book at the television set when he called for me to come play and I was…](https://sms4smile.com/quotes/jane-pauley/my-son-has-been-known-to-throw-a-book-at-the-television-set-when-he/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I see myself as life-sized, certainly not a supersized personality, and apparently after 30 years of television, that's what the audience thinks of me…](https://sms4smile.com/quotes/jane-pauley/i-see-myself-as-life-sized-certainly-not-a-supersized-personality-and/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I have a very good sense of tone, and it's possible to talk about very personal things and maintain a level of dignity and…](https://sms4smile.com/quotes/jane-pauley/i-have-a-very-good-sense-of-tone-and-it-s-possible-to-talk-about-very/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I'm sorry, but I can't imagine being an American icon! It would be pretty difficult to look at your face in the mirror and…](https://sms4smile.com/quotes/jane-pauley/i-m-sorry-but-i-can-t-imagine-being-an-american-icon-it-would-be/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [Twins are a high-risk pregnancy, by definition. The quieter I am, the longer I can keep them growing.](https://sms4smile.com/quotes/jane-pauley/twins-are-a-high-risk-pregnancy-by-definition-the-quieter-i-am-the/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [My goal is to see that mental illness is treated like cancer.](https://sms4smile.com/quotes/jane-pauley/my-goal-is-to-see-that-mental-illness-is-treated-like-cancer/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I probably am more shy than people realize. But I'm shy when I leave a studio and I am just myself.](https://sms4smile.com/quotes/jane-pauley/i-probably-am-more-shy-than-people-realize-but-i-m-shy-when-i-leave-a/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [In the beginning when I sat next to Tom Brokaw on the 'Today' show, the stories I was interested in were those having to…](https://sms4smile.com/quotes/jane-pauley/in-the-beginning-when-i-sat-next-to-tom-brokaw-on-the-today-show-the/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I'm excited about going back to 'Today,' but, at odd moments, I'll grit my teeth in anxiety. I feel like a student before the…](https://sms4smile.com/quotes/jane-pauley/i-m-excited-about-going-back-to-today-but-at-odd-moments-i-ll-grit-my/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [Many people come to reinvention when life changes around them, but people come in all different stripes. I'm oriented to change.](https://sms4smile.com/quotes/jane-pauley/many-people-come-to-reinvention-when-life-changes-around-them-but/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [There might be false starts and do-overs.You are entitled to experiment before you find your calling.](https://sms4smile.com/quotes/jane-pauley/there-might-be-false-starts-and-do-overs-you-are-entitled-to/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [When I was diagnosed with bipolar disorder the year I turned 50, it was certainly a shock. But as a journalist, knowing a little…](https://sms4smile.com/quotes/jane-pauley/when-i-was-diagnosed-with-bipolar-disorder-the-year-i-turned-50-it/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I've come to recognize what I call my 'inside interests.' Telling stories. And helping people tell their stories is a sort of interpersonal gardening.…](https://sms4smile.com/quotes/jane-pauley/i-ve-come-to-recognize-what-i-call-my-inside-interests-telling/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [My guess is that people look at me and project their own values - importance of family, ego is healthy but not the biggest…](https://sms4smile.com/quotes/jane-pauley/my-guess-is-that-people-look-at-me-and-project-their-own-values/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [I was an unusually private person - in a way, kind of insufferably so. I think I thought the celebrity thing when it happened…](https://sms4smile.com/quotes/jane-pauley/i-was-an-unusually-private-person-in-a-way-kind-of-insufferably-so-i/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) [Explore all 68 Jane Pauley quotes ](https://sms4smile.com/quotes/author/jane-pauley/) ## More Cycling quotes > [I like to sit down, relax, have a cup of coffee on the terrace and read a book. I like to travel the world…](https://sms4smile.com/quotes/marianne-vos/i-like-to-sit-down-relax-have-a-cup-of-coffee-on-the-terrace-and-read/) [Marianne Vos](https://sms4smile.com/quotes/author/marianne-vos/) > [I stand and rejoice every time I see a woman ride by on a wheel...the picture of free, untrammeled womanhood.](https://sms4smile.com/quotes/susan-b-anthony/i-stand-and-rejoice-every-time-i-see-a-woman-ride-by-on-a-wheel-the/) [Susan B. Anthony](https://sms4smile.com/quotes/author/susan-b-anthony/) > [“The range and diversity of...places in England with character or charm is often overlooked. A bicycle more than anything else helps one both to…](https://sms4smile.com/quotes/frederick-alderson/the-range-and-diversity-of-places-in-england-with-character-or-charm/) Frederick Alderson > [I've always been a keen cyclist, I'm very close to the world of cycling. Not just cycling really - also walking, adventures, being a…](https://sms4smile.com/quotes/paul-smith/i-ve-always-been-a-keen-cyclist-i-m-very-close-to-the-world-of/) [Paul Smith](https://sms4smile.com/quotes/author/paul-smith/) > [My life, since I was 12-years-old, has revolved around some sort of sport, mainly cycling, so when I'm unable to ride my bike I…](https://sms4smile.com/quotes/magnus-backstedt/my-life-since-i-was-12-years-old-has-revolved-around-some-sort-of/) [Magnus Backstedt](https://sms4smile.com/quotes/author/magnus-backstedt/) > [I love cycling, I do it all the time.](https://sms4smile.com/quotes/josie-canseco/i-love-cycling-i-do-it-all-the-time/) [Josie Canseco](https://sms4smile.com/quotes/author/josie-canseco/) > [At that age, it's one of the worse things in the world to wake up and not see your bike where you left it.](https://sms4smile.com/quotes/curtis-jackson/at-that-age-it-s-one-of-the-worse-things-in-the-world-to-wake-up-and/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [Road cycling, especially up mountains. It's the heady mixture of endorphins and aesthetics that I love. My wife does it too, and being with…](https://sms4smile.com/quotes/gary-kemp/road-cycling-especially-up-mountains-it-s-the-heady-mixture-of/) [Gary Kemp](https://sms4smile.com/quotes/author/gary-kemp/) > [Ive had so many experiences in cycling, but in some ways I have nothing left to prove. I have achieved more than I could…](https://sms4smile.com/quotes/clara-hughes/ive-had-so-many-experiences-in-cycling-but-in-some-ways-i-have/) [Clara Hughes](https://sms4smile.com/quotes/author/clara-hughes/) > [Cycling has been my passion throughout my life.](https://sms4smile.com/quotes/bryan-fogel/cycling-has-been-my-passion-throughout-my-life/) [Bryan Fogel](https://sms4smile.com/quotes/author/bryan-fogel/) > [If you knew the pain I had in my legs...what suffering! I couldn't wait to get to the hotel.](https://sms4smile.com/quotes/thomas-voeckler/if-you-knew-the-pain-i-had-in-my-legs-what-suffering-i-couldn-t-wait/) Thomas Voeckler > [With cycling, I can still be active and compete, and ultimately, that's what I love to do, to be competitive.](https://sms4smile.com/quotes/oksana-masters/with-cycling-i-can-still-be-active-and-compete-and-ultimately-that-s/) [Oksana Masters](https://sms4smile.com/quotes/author/oksana-masters/) > [I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.](https://sms4smile.com/quotes/kate-bosworth/i-love-indoor-cycling-it-has-made-a-really-big-difference-i-feel-a/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [My buddy lost about 100 pounds cycling. He took me on a 31-mile loop. I was hooked.](https://sms4smile.com/quotes/erika-christensen/my-buddy-lost-about-100-pounds-cycling-he-took-me-on-a-31-mile-loop-i/) [Erika Christensen](https://sms4smile.com/quotes/author/erika-christensen/) > [Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you…](https://sms4smile.com/quotes/kristin-armstrong/cycling-is-not-impactful-its-just-like-when-you-are-injured-have-a/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) [Browse all 345 Cycling quotes ](https://sms4smile.com/quotes/about/cycling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My tides were fluctuating, too - back and forth, back and forth - sometimes so fast they seemed to be spinning. They call this 'rapid cycling.' 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