--- title: "Meaning & Key Takeaway of: Games are such a powerful intervention in…" description: "\"Games are such a powerful intervention in health and wellness.\" — Jane McGonigal" image: "https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png" --- # Games are such a powerful intervention in health and… ![“Games are such a powerful intervention in health and wellness.” quote by Jane McGonigal](https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png) [Download](https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png) [Open image](https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png) > “Games are such a powerful intervention in health and wellness.” [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Games can be harnessed as effective tools to improve health and overall well‑being. **In simple terms:** Games boost health. Key Takeaway Use games for wellness. Themes health games wellness Mood enthusiastic optimistic Type educational inspirational When to use this quote - exercise routines - mental health programs - team building Key Concepts gamification behavior change Questions to Reflect On - Which game mechanics help you? - How to integrate play daily? A Different Perspective Games may not suit everyone. ★ ★ ★ ★ ★ No ratings yet [Games](https://sms4smile.com/quotes/about/games/) [Health](https://sms4smile.com/quotes/about/health/) [Health and wellness](https://sms4smile.com/quotes/about/health-and-wellness/) [Wellness](https://sms4smile.com/quotes/about/wellness/) ## Related quotes > [We focus on cultivating lifelong health and wellness, rather than a quick fix.](https://sms4smile.com/quotes/joshua-rosenthal/we-focus-on-cultivating-lifelong-health-and-wellness-rather-than-a/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [Health and wellness does mean different things to different people.](https://sms4smile.com/quotes/denise-morrison/health-and-wellness-does-mean-different-things-to-different-people/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.](https://sms4smile.com/quotes/mark-wahlberg/i-ve-always-wanted-to-be-in-the-health-and-wellness-business-i-try-to/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps…](https://sms4smile.com/quotes/miranda-kerr/yoga-is-at-the-core-of-my-health-and-wellness-routine-even-if-it-s/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to us to…](https://sms4smile.com/quotes/diane-mclaren/within-each-of-us-nature-has-provided-all-the-pieces-necessary-to/) Diane McLaren > [I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person…](https://sms4smile.com/quotes/ruben-studdard/i-never-want-to-try-to-be-a-spokesperson-for-health-and-wellness/) [Ruben Studdard](https://sms4smile.com/quotes/author/ruben-studdard/) > [“The Wellness Home reflects an unconventional way in order to promote health and wellness in a commercial establishment.”](https://sms4smile.com/quotes/alex-bridge/the-wellness-home-reflects-an-unconventional-way-in-order-to-promote/) Alex Bridge > [We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own…](https://sms4smile.com/quotes/andrew-saul/we-need-total-health-more-than-medically-approved-health-our-wellness/) [Andrew Saul](https://sms4smile.com/quotes/author/andrew-saul/) > [We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people; and eliminating…](https://sms4smile.com/quotes/cynthia-germanotta/we-work-to-promote-the-mental-health-and-wellness-of-young-people-by/) [Cynthia Germanotta](https://sms4smile.com/quotes/author/cynthia-germanotta/) > [The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry.](https://sms4smile.com/quotes/sir-robert-hutchison-1st-baronet/the-scientific-truth-may-be-put-quite-briefly-eat-moderately-having/) Sir Robert Hutchison, 1st Baronet > [“Our bodies are everything. They are the tools our mothers and their mothers used to end wars. Women have used their bodies to demand…](https://sms4smile.com/quotes/sarah-hays-coomer/our-bodies-are-everything-they-are-the-tools-our-mothers-and-their/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed, fists raised…](https://sms4smile.com/quotes/sarah-hays-coomer/with-our-physical-bodies-at-ease-we-are-better-able-to-serve-to/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [We do have the ability to shift our paradigms - by shifting our belief systems, by working on ourselves, by looking very closely at…](https://sms4smile.com/quotes/mariel-hemingway/we-do-have-the-ability-to-shift-our-paradigms-by-shifting-our-belief/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [While they're in WWE, we absolutely have a health and wellness policy. I'll probably always say 'we,' even though I've resigned as the CEO.…](https://sms4smile.com/quotes/linda-mcmahon/while-they-re-in-wwe-we-absolutely-have-a-health-and-wellness-policy/) [Linda McMahon](https://sms4smile.com/quotes/author/linda-mcmahon/) > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) ## More by Jane McGonigal > [Although I'm perceived as very optimistic and upbeat, it comes out of being the opposite of that - feeling isolated or lonely, looking for…](https://sms4smile.com/quotes/jane-mcgonigal/although-i-m-perceived-as-very-optimistic-and-upbeat-it-comes-out-of/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Urgent optimism is the desire to act immediately to tackle an obstacle, combined with the belief that we have a reasonable hope of success.](https://sms4smile.com/quotes/jane-mcgonigal/urgent-optimism-is-the-desire-to-act-immediately-to-tackle-an/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [“Over time, even the tiniest meaningful actions add up, each one bringing you closer to a life that is truer to your dreams and…](https://sms4smile.com/quotes/jane-mcgonigal/over-time-even-the-tiniest-meaningful-actions-add-up-each-one/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [We've been playing games since humanity had civilization - there is something primal about our desire and our ability to play games. It's so…](https://sms4smile.com/quotes/jane-mcgonigal/we-ve-been-playing-games-since-humanity-had-civilization-there-is/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [“Traditionally, we have needed instructions in order to play a game. But now we’re often invited to learn as we go.”](https://sms4smile.com/quotes/jane-mcgonigal/traditionally-we-have-needed-instructions-in-order-to-play-a-game-but/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [“No object, no event, no outcome or life circumstance can deliver real happiness to us. We have to make our own happiness—by working hard…](https://sms4smile.com/quotes/jane-mcgonigal/no-object-no-event-no-outcome-or-life-circumstance-can-deliver-real/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Gamers always believe that an epic win is possible and that it's always worth trying, and trying now. Gamers don't sit around.](https://sms4smile.com/quotes/jane-mcgonigal/gamers-always-believe-that-an-epic-win-is-possible-and-that-it-s/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Cory Doctorow is a fast and furious storyteller who gets all the details of alternate reality gaming right, while offering a startling, new vision…](https://sms4smile.com/quotes/jane-mcgonigal/cory-doctorow-is-a-fast-and-furious-storyteller-who-gets-all-the/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [“Gamers who have grown up being intensely engaged by well-designed virtual environments are hungry for better forms of engagement in their real lives. They’re…](https://sms4smile.com/quotes/jane-mcgonigal/gamers-who-have-grown-up-being-intensely-engaged-by-well-designed/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Games are work. There are economies popping up in games now because people value them.](https://sms4smile.com/quotes/jane-mcgonigal/games-are-work-there-are-economies-popping-up-in-games-now-because/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [We are moving towards a new form of collective intelligence.](https://sms4smile.com/quotes/jane-mcgonigal/we-are-moving-towards-a-new-form-of-collective-intelligence/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [I ran through most of college and ran through most of grad school. When I was writing my dissertation for my Ph.D., it was…](https://sms4smile.com/quotes/jane-mcgonigal/i-ran-through-most-of-college-and-ran-through-most-of-grad-school/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Every game designer should make one explicitly world-changing game. Lawyers do pro bono work, why can't we?](https://sms4smile.com/quotes/jane-mcgonigal/every-game-designer-should-make-one-explicitly-world-changing-game/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [There are people who are very dismissive of games and gamers.](https://sms4smile.com/quotes/jane-mcgonigal/there-are-people-who-are-very-dismissive-of-games-and-gamers/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In…](https://sms4smile.com/quotes/jane-mcgonigal/a-game-is-an-opportunity-to-focus-our-energy-with-relentless-optimism/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) [Explore all 97 Jane McGonigal quotes ](https://sms4smile.com/quotes/author/jane-mcgonigal/) ## More Games quotes > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know that in the rap game you've got a lot of people, that come from poverty, was born in poverty and if it…](https://sms4smile.com/quotes/jon-connor/i-know-that-in-the-rap-game-you-ve-got-a-lot-of-people-that-come-from/) [Jon Connor](https://sms4smile.com/quotes/author/jon-connor/) > [And I have been very blessed, having coached some of the greatest that have ever played the game. But if I had to start…](https://sms4smile.com/quotes/red-auerbach/and-i-have-been-very-blessed-having-coached-some-of-the-greatest-that/) [Red Auerbach](https://sms4smile.com/quotes/author/red-auerbach/) > [Talented people can predict with great accuracy what's about to happen just a tiny bit ahead of their competitors. It might be two seconds…](https://sms4smile.com/quotes/kevin-maney/talented-people-can-predict-with-great-accuracy-what-s-about-to/) [Kevin Maney](https://sms4smile.com/quotes/author/kevin-maney/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [You just can't let the outside world affect your game.You can't hold anything back. You can't play a different game.](https://sms4smile.com/quotes/carson-palmer/you-just-can-t-let-the-outside-world-affect-your-game-you-can-t-hold/) [Carson Palmer](https://sms4smile.com/quotes/author/carson-palmer/) > [Look at music for what it's worth around the world and not just America. In other countries, people are still buying CDs and going…](https://sms4smile.com/quotes/snoop-dogg/look-at-music-for-what-it-s-worth-around-the-world-and-not-just/) [Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/) > [I learned so much from Sue about the Xs and Os of the game of basketball.](https://sms4smile.com/quotes/pat-summitt/i-learned-so-much-from-sue-about-the-xs-and-os-of-the-game-of/) [Pat Summitt](https://sms4smile.com/quotes/author/pat-summitt/) > [Palindrome as well. My sister's name is Hannah. Father liked word games. He was fourteen times World Scrabble Champion. When he died, we buried…](https://sms4smile.com/quotes/jasper-fforde/palindrome-as-well-my-sister-s-name-is-hannah-father-liked-word-games/) [Jasper Fforde](https://sms4smile.com/quotes/author/jasper-fforde/) > [And the seasons they go 'round and 'round And the painted ponies go up and down We're captive on the carousel of time We…](https://sms4smile.com/quotes/joni-mitchell/and-the-seasons-they-go-round-and-round-and-the-painted-ponies-go-up/) [Joni Mitchell](https://sms4smile.com/quotes/author/joni-mitchell/) > [You got to harden yourself. Make, like, a shell around you. But not everyone can do it. If they got nothing to hang on…](https://sms4smile.com/quotes/charlie-higson/you-got-to-harden-yourself-make-like-a-shell-around-you-but-not/) [Charlie Higson](https://sms4smile.com/quotes/author/charlie-higson/) > [Playing video games is something I enjoy in my spare time. I'm a gamer, always have been.](https://sms4smile.com/quotes/kevin-garnett/playing-video-games-is-something-i-enjoy-in-my-spare-time-i-m-a-gamer/) [Kevin Garnett](https://sms4smile.com/quotes/author/kevin-garnett/) > [“Let the motherfucking games begin.”](https://sms4smile.com/quotes/gail-mchugh/let-the-motherfucking-games-begin/) [Gail McHugh](https://sms4smile.com/quotes/author/gail-mchugh/) > [If a Coach is determined to stay in the coaching profession, he will develop from year to year. This much is true, no coach…](https://sms4smile.com/quotes/adolph-rupp/if-a-coach-is-determined-to-stay-in-the-coaching-profession-he-will/) [Adolph Rupp](https://sms4smile.com/quotes/author/adolph-rupp/) > [Kids, if anything, are harder to write for because they are a more discerning audience. They will not stay with you if you go…](https://sms4smile.com/quotes/rick-riordan/kids-if-anything-are-harder-to-write-for-because-they-are-a-more/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) [Browse all 11,463 Games quotes ](https://sms4smile.com/quotes/about/games/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Games are such a powerful intervention in health and wellness.", "creator": { "@type": "Person", "name": "Jane McGonigal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jane-mcgonigal/games-are-such-a-powerful-intervention-in-health-and-wellness/", "about": { "@type": "Thing", "name": "Games" }, "@id": "https://sms4smile.com/quotes/jane-mcgonigal/games-are-such-a-powerful-intervention-in-health-and-wellness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png", "contentUrl": "https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png", "url": "https://sms4smile.com/quotes/i/c20/jane-mcgonigal-6871_games_games-are-such-a-powerful-intervention-i_1868883.png", "width": 1080, "height": 1080, "caption": "“Games are such a powerful intervention in health and wellness.” — Jane McGonigal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jane McGonigal", "item": "https://sms4smile.com/quotes/author/jane-mcgonigal/" }, { "@type": "ListItem", "position": 4, "name": "Games are such a powerful intervention...", "item": "https://sms4smile.com/quotes/jane-mcgonigal/games-are-such-a-powerful-intervention-in-health-and-wellness/" } ], "@id": "https://sms4smile.com/quotes/jane-mcgonigal/games-are-such-a-powerful-intervention-in-health-and-wellness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```