--- title: "Meaning & Key Takeaway of: I am convinced that we become what we do." description: "\"I am convinced that we become what we do.\" — Jane Fonda" image: "https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg" --- # I am convinced that we become what we do. ![“I am convinced that we become what we do.” quote by Jane Fonda](https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg) [Download](https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg) [Open image](https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg) > “I am convinced that we become what we do.” [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our identity is shaped by our repeated actions, not merely intentions. **In simple terms:** We become what we repeatedly do. Key Takeaway Choose actions that reflect who you want to be. Themes identity action self‑development Mood reflective motivational Type advice inspirational When to use this quote - career planning - personal fitness - daily routines - skill practice Key Concepts habit formation behavioral psychology self‑concept Questions to Reflect On - What daily habit defines you? - How can you shift a limiting habit? A Different Perspective Actions may be constrained by circumstances, limiting identity change. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Loss](https://sms4smile.com/quotes/about/loss/) [Love](https://sms4smile.com/quotes/about/love/) [Weight loss](https://sms4smile.com/quotes/about/weight-loss/) ## Related quotes > [Enjoyable does not necessarily mean easy.](https://sms4smile.com/quotes/jane-fonda/enjoyable-does-not-necessarily-mean-easy/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The secret of losing weight is patience.](https://sms4smile.com/quotes/jane-fonda/the-secret-of-losing-weight-is-patience/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Pay more attention to losing inches than losing pounds.](https://sms4smile.com/quotes/jane-fonda/pay-more-attention-to-losing-inches-than-losing-pounds/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.](https://sms4smile.com/quotes/jane-fonda/eat-only-when-you-are-hungry-not-because-it-is-one-o-clock-or-seven-o/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [It is never too late to master your weaknesses.](https://sms4smile.com/quotes/jane-fonda/it-is-never-too-late-to-master-your-weaknesses/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Most of us want to be strong, but we are not.](https://sms4smile.com/quotes/jane-fonda/most-of-us-want-to-be-strong-but-we-are-not/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Find the balance between the calories you take in and the ones you burn up.](https://sms4smile.com/quotes/jane-fonda/find-the-balance-between-the-calories-you-take-in-and-the-ones-you/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Good physical condition is protection. Our strength comes from our body.](https://sms4smile.com/quotes/jane-fonda/good-physical-condition-is-protection-our-strength-comes-from-our-body/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings.](https://sms4smile.com/quotes/jane-fonda/if-our-work-is-stimulating-and-rewarding-if-it-pushes-us-to-grow-we/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The woman who respects the needs of her body will junk the junk food.](https://sms4smile.com/quotes/jane-fonda/the-woman-who-respects-the-needs-of-her-body-will-junk-the-junk-food/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Declare a truce and accept food as a life-giving friend.](https://sms4smile.com/quotes/jane-fonda/declare-a-truce-and-accept-food-as-a-life-giving-friend/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.](https://sms4smile.com/quotes/jane-fonda/when-food-becomes-the-enemy-every-time-we-lose-the-fight-we-not-only/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Food is more than a matter of taste-it is the fuel for our bodies.](https://sms4smile.com/quotes/jane-fonda/food-is-more-than-a-matter-of-taste-it-is-the-fuel-for-our-bodies/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Drink water between meals instead of with them so that the digestive juices will not be diluted.](https://sms4smile.com/quotes/jane-fonda/drink-water-between-meals-instead-of-with-them-so-that-the-digestive/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [There are no shortcuts and no sweatless quickies.](https://sms4smile.com/quotes/jane-fonda/there-are-no-shortcuts-and-no-sweatless-quickies/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) ## More by Jane Fonda > [Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits.](https://sms4smile.com/quotes/jane-fonda/shortly-after-i-turned-50-both-ted-turner-and-the-aarp-came-into-my/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually.](https://sms4smile.com/quotes/jane-fonda/women-are-rising-and-i-think-that-s-all-the-violence-and-war-it-could/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [pragmatist that I am, I always meet necessity with enthusiasm.](https://sms4smile.com/quotes/jane-fonda/pragmatist-that-i-am-i-always-meet-necessity-with-enthusiasm/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't know if a country (America) where the people are so ignorant of reality and of history, if you can call that a…](https://sms4smile.com/quotes/jane-fonda/i-don-t-know-if-a-country-america-where-the-people-are-so-ignorant-of/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't want to die without knowing who I am.](https://sms4smile.com/quotes/jane-fonda/i-don-t-want-to-die-without-knowing-who-i-am/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [To do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that…](https://sms4smile.com/quotes/jane-fonda/to-do-life-right-you-have-to-feel-like-you-re-growing-up-until-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [So I grew up feeling that I wasn't good enough, and that no-one would love me unless I was perfect. But no-one's perfect, we're…](https://sms4smile.com/quotes/jane-fonda/so-i-grew-up-feeling-that-i-wasn-t-good-enough-and-that-no-one-would/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it.](https://sms4smile.com/quotes/jane-fonda/female-listeners-are-leaving-traditional-talk-radio-because-of-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they…](https://sms4smile.com/quotes/jane-fonda/the-most-important-thing-to-do-as-you-age-is-to-stay-physically/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [“I spent most of my time floating on an inflatable raft in the pristine Mediterranean waters, my big belly curving toward the sun, reading…](https://sms4smile.com/quotes/jane-fonda/i-spent-most-of-my-time-floating-on-an-inflatable-raft-in-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Christ was the first feminist and because of that I've learned from his teaching to call myself a Christian feminist, adding that her faith…](https://sms4smile.com/quotes/jane-fonda/christ-was-the-first-feminist-and-because-of-that-i-ve-learned-from/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [He's my favorite ex-husband. We get along great. I love to fish, and he has some beautiful property down there.](https://sms4smile.com/quotes/jane-fonda/he-s-my-favorite-ex-husband-we-get-along-great-i-love-to-fish-and-he/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [When I'm in Canada, I feel this is what the world should be like.](https://sms4smile.com/quotes/jane-fonda/when-i-m-in-canada-i-feel-this-is-what-the-world-should-be-like/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Enjoyable does not necessarily mean easy.](https://sms4smile.com/quotes/jane-fonda/enjoyable-does-not-necessarily-mean-easy/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Explore all 303 Jane Fonda quotes ](https://sms4smile.com/quotes/author/jane-fonda/) ## More Convinced quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [But we are convinced that if we are to play a meaningful role nationally, and in the community of nations, we must be second…](https://sms4smile.com/quotes/vikram-sarabhai/but-we-are-convinced-that-if-we-are-to-play-a-meaningful-role/) [Vikram Sarabhai](https://sms4smile.com/quotes/author/vikram-sarabhai/) > [I am convinced that we will never build a democratic state based on rule of law if we do not at the same time…](https://sms4smile.com/quotes/vaclav-havel/i-am-convinced-that-we-will-never-build-a-democratic-state-based-on/) [Vaclav Havel](https://sms4smile.com/quotes/author/vaclav-havel/) > [Be convinced that to be happy means to be free and that to be free means to be brave. Therefore do not take lightly…](https://sms4smile.com/quotes/thucydides/be-convinced-that-to-be-happy-means-to-be-free-and-that-to-be-free/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [I'm convinced I will be cleared of all these charges that were unfairly leveled against me.](https://sms4smile.com/quotes/joseph-estrada/i-m-convinced-i-will-be-cleared-of-all-these-charges-that-were/) [Joseph Estrada](https://sms4smile.com/quotes/author/joseph-estrada/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [I'm convinced the fall of Aleppo will not end the war.](https://sms4smile.com/quotes/federica-mogherini/i-m-convinced-the-fall-of-aleppo-will-not-end-the-war/) [Federica Mogherini](https://sms4smile.com/quotes/author/federica-mogherini/) > [The male dares to be different to the degree that he accepts his passivity and his desire to be female, his fagginess. The farthest…](https://sms4smile.com/quotes/valerie-solanas/the-male-dares-to-be-different-to-the-degree-that-he-accepts-his/) [Valerie Solanas](https://sms4smile.com/quotes/author/valerie-solanas/) > [I cannot be convinced that great artists are moralists. Art is first appearances, then meaning.](https://sms4smile.com/quotes/camille-paglia/i-cannot-be-convinced-that-great-artists-are-moralists-art-is-first/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [In high school I had sex with girls quite a few times. They were straight women who I convinced to jump in the sack…](https://sms4smile.com/quotes/portia-de-rossi/in-high-school-i-had-sex-with-girls-quite-a-few-times-they-were/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Adults look upon a child as something empty that is to be filled through their own efforts, as something inert and helpless for which…](https://sms4smile.com/quotes/maria-montessori/adults-look-upon-a-child-as-something-empty-that-is-to-be-filled/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [ The fact that an Englishman has an Argentinian as an idol is very rare. I keep watching my \[title-winning\] goal against QPR and every… ](https://sms4smile.com/quotes/sergio-aguero/the-fact-that-an-englishman-has-an-argentinian-as-an-idol-is-very/) [Sergio Aguero](https://sms4smile.com/quotes/author/sergio-aguero/) > [In the formation of such a government, it is not only the right, but the indispensable duty of every citizen to examine the principles…](https://sms4smile.com/quotes/noah-webster/in-the-formation-of-such-a-government-it-is-not-only-the-right-but/) [Noah Webster](https://sms4smile.com/quotes/author/noah-webster/) > [I'm not convinced that the world is in any worse shape than it ever was. It's just that in this age of almost instantaneous…](https://sms4smile.com/quotes/bill-vaughan/i-m-not-convinced-that-the-world-is-in-any-worse-shape-than-it-ever/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [“I become convinced that you have to live in the world to say anything meaningful about it.”](https://sms4smile.com/quotes/cristina-garc-a/i-become-convinced-that-you-have-to-live-in-the-world-to-say-anything/) [Cristina García](https://sms4smile.com/quotes/author/cristina-garc-a/) Browse all 1,815 Convinced quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am convinced that we become what we do.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jane-fonda/i-am-convinced-that-we-become-what-we-do/", "about": { "@type": "Thing", "name": "Convinced" }, "@id": "https://sms4smile.com/quotes/jane-fonda/i-am-convinced-that-we-become-what-we-do/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg", "contentUrl": "https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg", "url": "https://sms4smile.com/quotes/i/620/jane-fonda-1041_convinced_i-am-convinced-that-we-become-what-we-do_504933.jpg", "width": 1080, "height": 1080, "caption": "“I am convinced that we become what we do.” — Jane Fonda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jane Fonda", "item": "https://sms4smile.com/quotes/author/jane-fonda/" }, { "@type": "ListItem", "position": 4, "name": "I am convinced that we become...", "item": "https://sms4smile.com/quotes/jane-fonda/i-am-convinced-that-we-become-what-we-do/" } ], "@id": "https://sms4smile.com/quotes/jane-fonda/i-am-convinced-that-we-become-what-we-do/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```