--- title: "Meaning & Key Takeaway of: An exercise outfit helps because it sets…" description: "\"An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.\" — Jane Fonda" image: "https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg" --- # An exercise outfit helps because it sets this time apart… ![“An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.” quote by Jane Fonda](https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg) [Download](https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg) [Open image](https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg) > “An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.” [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Designating a specific workout outfit signals a mental shift, making exercise feel distinct and important. **In simple terms:** Workout clothes signal a mental shift. Key Takeaway Dress for exercise. Themes mindset routine self-care Mood motivational practical Type health inspirational When to use this quote - gym sessions - home workouts - morning routines - sports training Key Concepts psychology of habit identity signaling motivation Questions to Reflect On - How does attire affect your performance? - What other cues help you prioritize exercise? A Different Perspective Clothing alone may not sustain motivation. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Rest Day](https://sms4smile.com/quotes/about/rest-day/) [Time apart](https://sms4smile.com/quotes/about/time-apart/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [In my days, players were only thinking about publicity during holiday and on rest days.](https://sms4smile.com/quotes/zico/in-my-days-players-were-only-thinking-about-publicity-during-holiday/) [Zico](https://sms4smile.com/quotes/author/zico/) > [I don't take rest days.](https://sms4smile.com/quotes/rich-froning-jr/i-don-t-take-rest-days/) [Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/) > [Though I try to take a rest day once a week, I let my workload and how I'm feeling dictate my routine. 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Sindhu](https://sms4smile.com/quotes/author/p-v-sindhu/) > [“trainees would improve their rate of gaining if they would halve their training volume per workout, double the rest days between workouts, get serious…](https://sms4smile.com/quotes/stuart-mcrobert/trainees-would-improve-their-rate-of-gaining-if-they-would-halve/) [Stuart McRobert](https://sms4smile.com/quotes/author/stuart-mcrobert/) > [Unsuccessful people get up whenever they feel like it and the first thing they do is watch television, read the paper, or check email.…](https://sms4smile.com/quotes/brian-tracy/unsuccessful-people-get-up-whenever-they-feel-like-it-and-the-first/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [“For the rest of the day, her weight echoed in my empty hands, light but dense, her throes and kicks.”](https://sms4smile.com/quotes/nic-pizzolatto/for-the-rest-of-the-day-her-weight-echoed-in-my-empty-hands-light-but/) [Nic Pizzolatto](https://sms4smile.com/quotes/author/nic-pizzolatto/) > [Be pleasant until ten o'clock in the morning and the rest of the day will take care of itself.](https://sms4smile.com/quotes/elbert-hubbard/be-pleasant-until-ten-o-clock-in-the-morning-and-the-rest-of-the-day/) [Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/) ## More by Jane Fonda > [Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits.](https://sms4smile.com/quotes/jane-fonda/shortly-after-i-turned-50-both-ted-turner-and-the-aarp-came-into-my/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually.](https://sms4smile.com/quotes/jane-fonda/women-are-rising-and-i-think-that-s-all-the-violence-and-war-it-could/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [pragmatist that I am, I always meet necessity with enthusiasm.](https://sms4smile.com/quotes/jane-fonda/pragmatist-that-i-am-i-always-meet-necessity-with-enthusiasm/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't know if a country (America) where the people are so ignorant of reality and of history, if you can call that a…](https://sms4smile.com/quotes/jane-fonda/i-don-t-know-if-a-country-america-where-the-people-are-so-ignorant-of/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I don't want to die without knowing who I am.](https://sms4smile.com/quotes/jane-fonda/i-don-t-want-to-die-without-knowing-who-i-am/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [To do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that…](https://sms4smile.com/quotes/jane-fonda/to-do-life-right-you-have-to-feel-like-you-re-growing-up-until-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [So I grew up feeling that I wasn't good enough, and that no-one would love me unless I was perfect. But no-one's perfect, we're…](https://sms4smile.com/quotes/jane-fonda/so-i-grew-up-feeling-that-i-wasn-t-good-enough-and-that-no-one-would/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it.](https://sms4smile.com/quotes/jane-fonda/female-listeners-are-leaving-traditional-talk-radio-because-of-the/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The most important thing to do as you age is to stay physically active. 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I love to fish, and he has some beautiful property down there.](https://sms4smile.com/quotes/jane-fonda/he-s-my-favorite-ex-husband-we-get-along-great-i-love-to-fish-and-he/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [When I'm in Canada, I feel this is what the world should be like.](https://sms4smile.com/quotes/jane-fonda/when-i-m-in-canada-i-feel-this-is-what-the-world-should-be-like/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [Enjoyable does not necessarily mean easy.](https://sms4smile.com/quotes/jane-fonda/enjoyable-does-not-necessarily-mean-easy/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Explore all 303 Jane Fonda quotes ](https://sms4smile.com/quotes/author/jane-fonda/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.", "creator": { "@type": "Person", "name": "Jane Fonda" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jane-fonda/an-exercise-outfit-helps-because-it-sets-this-time-apart-from-the/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/jane-fonda/an-exercise-outfit-helps-because-it-sets-this-time-apart-from-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg", "url": "https://sms4smile.com/quotes/i/b1f/jane-fonda-1041_exercise_an-exercise-outfit-helps-because-it-sets_1426635.jpg", "width": 1080, "height": 1080, "caption": "“An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.” — Jane Fonda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jane Fonda", "item": "https://sms4smile.com/quotes/author/jane-fonda/" }, { "@type": "ListItem", "position": 4, "name": "An exercise outfit helps because it...", "item": "https://sms4smile.com/quotes/jane-fonda/an-exercise-outfit-helps-because-it-sets-this-time-apart-from-the/" } ], "@id": "https://sms4smile.com/quotes/jane-fonda/an-exercise-outfit-helps-because-it-sets-this-time-apart-from-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```