--- title: "Meaning & Key Takeaway of: It is possible to care too much. It is…" description: "\"It is possible to care too much. It is possible to believe that you will never be as good as anyone else. And it is possible to let these things take o..." image: "https://sms4smile.com/quotes/i/c13/jane-espenson-24737_believe_it-is-possible-to-care-too-much-it-is-po_133611.jpg" --- # It is possible to care too much. It is possible to believe… ![“It is possible to care too much. It is possible to believe that you will never be as good as anyone else. And it is possible to let these things take over.” quote by Jane Espenson](https://sms4smile.com/quotes/i/c13/jane-espenson-24737_believe_it-is-possible-to-care-too-much-it-is-po_133611.jpg) [Download](https://sms4smile.com/quotes/i/c13/jane-espenson-24737_believe_it-is-possible-to-care-too-much-it-is-po_133611.jpg) [Open image](https://sms4smile.com/quotes/i/c13/jane-espenson-24737_believe_it-is-possible-to-care-too-much-it-is-po_133611.jpg) > “It is possible to care too much. It is possible to believe that you will never be as good as anyone else. And it is possible to let these things take over.” [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive self‑criticism and comparison can dominate thoughts. **In simple terms:** Too much self‑criticism harms you. Key Takeaway Limit self‑judgment and practice self‑compassion. Themes self‑esteem comparison mental health mindset growth Mood empathetic reflective Type psychological self‑help When to use this quote - therapy sessions - self‑help books - coaching workshops Key Concepts cognitive distortion self‑compassion psychology Questions to Reflect On - What triggers unhealthy self‑comparison? - How can one foster healthier self‑talk? A Different Perspective Some may view criticism as motivation. ★ ★ ★ ★ ★ No ratings yet [Believe](https://sms4smile.com/quotes/about/believe/) [Care](https://sms4smile.com/quotes/about/care/) [Care Possible](https://sms4smile.com/quotes/about/care-possible-1403973/) [Caring too much](https://sms4smile.com/quotes/about/caring-too-much/) [Good Possible](https://sms4smile.com/quotes/about/good-possible-795569/) [Let Things](https://sms4smile.com/quotes/about/let-things/) [Possible Care](https://sms4smile.com/quotes/about/possible-care-1403974/) [Possible Let](https://sms4smile.com/quotes/about/possible-let-1526099/) [Too much](https://sms4smile.com/quotes/about/too-much/) ## Related quotes > [When we truly care for ourselves, it becomes possible to care far more profoundly about other people.](https://sms4smile.com/quotes/eda-leshan/when-we-truly-care-for-ourselves-it-becomes-possible-to-care-far-more-2/) [Eda LeShan](https://sms4smile.com/quotes/author/eda-leshan/) > [“When we truly care for ourselves, it becomes possible to care far more profoundly about other people. 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To touch them and not leave terrible marks?”](https://sms4smile.com/quotes/val-brelinski/how-was-it-possible-to-care-deeply-about-people-and-not-hurt-them-to/) [Val Brelinski](https://sms4smile.com/quotes/author/val-brelinski/) > [I try to take care of myself as much as possible.](https://sms4smile.com/quotes/bobby-lashley/i-try-to-take-care-of-myself-as-much-as-possible/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Because I have work to care about, it is possible that I may be less difficult to get along with than other women when…](https://sms4smile.com/quotes/gloria-steinem/because-i-have-work-to-care-about-it-is-possible-that-i-may-be-less/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [My job is to take care of the possible and to trust God with the impossible.](https://sms4smile.com/quotes/ruth-graham/my-job-is-to-take-care-of-the-possible-and-to-trust-god-with-the/) [Ruth Graham](https://sms4smile.com/quotes/author/ruth-graham/) > [“Law XIII. THE DELIVERY OF MEDICAL CARE IS TO DO AS MUCH NOTHING AS POSSIBLE”](https://sms4smile.com/quotes/samuel-shem/law-xiii-the-delivery-of-medical-care-is-to-do-as-much-nothing-as/) [Samuel Shem](https://sms4smile.com/quotes/author/samuel-shem/) > [The delivery of medical care is to do as much nothing as possible.](https://sms4smile.com/quotes/samuel-shem/the-delivery-of-medical-care-is-to-do-as-much-nothing-as-possible/) [Samuel Shem](https://sms4smile.com/quotes/author/samuel-shem/) > [My mother would be so touched by the tributes and prayers that we have received from around the world. Her condition remains serious but…](https://sms4smile.com/quotes/melissa-rivers/my-mother-would-be-so-touched-by-the-tributes-and-prayers-that-we/) [Melissa Rivers](https://sms4smile.com/quotes/author/melissa-rivers/) > [We have an opportunity to create a future where we are actually encouraging providers to keep people away from acute care, whenever possible.](https://sms4smile.com/quotes/kathleen-sebelius/we-have-an-opportunity-to-create-a-future-where-we-are-actually/) [Kathleen Sebelius](https://sms4smile.com/quotes/author/kathleen-sebelius/) > [I worked on the tracks so they sounded as good as possible in there... I wanted to make something that was for the night.](https://sms4smile.com/quotes/kieran-hebden/i-worked-on-the-tracks-so-they-sounded-as-good-as-possible-in-there-i/) [Kieran Hebden](https://sms4smile.com/quotes/author/kieran-hebden/) > [I think it's a human tendency that's been around for a while to try to be as good as possible to prove your worth.](https://sms4smile.com/quotes/veronica-roth/i-think-it-s-a-human-tendency-that-s-been-around-for-a-while-to-try/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“where you are supposed to be. It’s where it feels good. It’s where anything is possible!”](https://sms4smile.com/quotes/jennifer-o-neill/where-you-are-supposed-to-be-it-s-where-it-feels-good-it-s-where/) [Jennifer O'Neill](https://sms4smile.com/quotes/author/jennifer-o-neill/) ## More by Jane Espenson > [Luck is opportunity plus preparation plus luck.](https://sms4smile.com/quotes/jane-espenson/luck-is-opportunity-plus-preparation-plus-luck/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [I hope I am pigeonholed with comedy. I'm really not interested in writing the darker stuff, the emotional stuff.](https://sms4smile.com/quotes/jane-espenson/i-hope-i-am-pigeonholed-with-comedy-i-m-really-not-interested-in/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [ Melissa \[ Rosenberg\] really has mastered coming from character. Everything radiates from the characters in this work. You don't feel like anything's imposed. ](https://sms4smile.com/quotes/jane-espenson/melissa-rosenberg-really-has-mastered-coming-from-character/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [I recently had to wait two and a half hours in a doctor's office, just waiting to be seen. I literally was genuinely thinking…](https://sms4smile.com/quotes/jane-espenson/i-recently-had-to-wait-two-and-a-half-hours-in-a-doctor-s-office-just/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [Movies are always made by committees, and the writer is not at the head of the committee. Thus, mush.](https://sms4smile.com/quotes/jane-espenson/movies-are-always-made-by-committees-and-the-writer-is-not-at-the/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [Mercy is the mark of a great man! (stabs defeated opponent) I guess I'm just a good man. (stabs opponent again) Well ... I'm alright.](https://sms4smile.com/quotes/jane-espenson/mercy-is-the-mark-of-a-great-man-stabs-defeated-opponent-i-guess-i-m/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [You embraced what was already on the page, worked with it, massaged it.](https://sms4smile.com/quotes/jane-espenson/you-embraced-what-was-already-on-the-page-worked-with-it-massaged-it/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [Forgive my rudeness. I cannot abide useless people.](https://sms4smile.com/quotes/jane-espenson/forgive-my-rudeness-i-cannot-abide-useless-people/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [If we can't write diversity into sci-fi, then what's the point? You don't create new worlds to give them all the same limits of…](https://sms4smile.com/quotes/jane-espenson/if-we-can-t-write-diversity-into-sci-fi-then-what-s-the-point-you-don/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [“Why Banning Miller, what a vision you are in your fine dress. Must've taken a dozen slaves a dozen days to get you into…](https://sms4smile.com/quotes/jane-espenson/why-banning-miller-what-a-vision-you-are-in-your-fine-dress-must-ve/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [I saw it on the Twitter of today, on the online boards. There was a huge amount of negative reaction that's been forgotten because…](https://sms4smile.com/quotes/jane-espenson/i-saw-it-on-the-twitter-of-today-on-the-online-boards-there-was-a/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [You are full of love. You love with all of your soul. It's brighter than the fire ... blinding. That's why you pull away…](https://sms4smile.com/quotes/jane-espenson/you-are-full-of-love-you-love-with-all-of-your-soul-it-s-brighter/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [I think we should all start worrying about being downloaded and put in robots.](https://sms4smile.com/quotes/jane-espenson/i-think-we-should-all-start-worrying-about-being-downloaded-and-put/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [In the case of judges, I wouldn't be shocked to find out the number on television exceeds the number in real life — what…](https://sms4smile.com/quotes/jane-espenson/in-the-case-of-judges-i-wouldn-t-be-shocked-to-find-out-the-number-on/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) > [Never attribute to malice what can be explained by incompetence. Think about it. People aren't out to get you, they're just stupid.](https://sms4smile.com/quotes/jane-espenson/never-attribute-to-malice-what-can-be-explained-by-incompetence-think/) [Jane Espenson](https://sms4smile.com/quotes/author/jane-espenson/) [Explore all 24 Jane Espenson quotes ](https://sms4smile.com/quotes/author/jane-espenson/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. 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I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) [Browse all 47,704 Believe quotes ](https://sms4smile.com/quotes/about/believe/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It is possible to care too much. It is possible to believe that you will never be as good as anyone else. 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