--- title: "Meaning & Key Takeaway of: Losing is a tough blow to take." description: "\"Losing is a tough blow to take.\" — Jan Vertonghen" image: "https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg" --- # Losing is a tough blow to take. ![“Losing is a tough blow to take.” quote by Jan Vertonghen](https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg) [Download](https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg) [Open image](https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg) > “Losing is a tough blow to take.” [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Losing is described as a difficult experience to endure. **In simple terms:** Losing is hard to accept. Key Takeaway Accept loss and learn from it. Themes sports resilience psychology Mood determined reflective Type sports motivational When to use this quote - coaching - mental health - team dynamics Key Concepts performance mindset Questions to Reflect On - How do you recover after a loss? - What strategies improve resilience? A Different Perspective Loss can affect confidence. ★ ★ ★ ★ ★ No ratings yet [Blow](https://sms4smile.com/quotes/about/blow/) [Football](https://sms4smile.com/quotes/about/football/) [Losing](https://sms4smile.com/quotes/about/losing/) [Losing Tough](https://sms4smile.com/quotes/about/losing-tough-3180393/) [Take](https://sms4smile.com/quotes/about/take/) [Tough](https://sms4smile.com/quotes/about/tough/) [Tough Blow](https://sms4smile.com/quotes/about/tough-blow-3180394/) ## Related quotes > [It's definitely a tough blow to your morale to get fired.](https://sms4smile.com/quotes/nina-jacobson/it-s-definitely-a-tough-blow-to-your-morale-to-get-fired/) [Nina Jacobson](https://sms4smile.com/quotes/author/nina-jacobson/) > [I don't know if people understand - losing is tough.](https://sms4smile.com/quotes/chris-mullin/i-don-t-know-if-people-understand-losing-is-tough/) [Chris Mullin](https://sms4smile.com/quotes/author/chris-mullin/) > [It's one thing to never accomplish anything. You start from the bottom, you remain at the bottom, and all you know is the bottom.…](https://sms4smile.com/quotes/jordan-burroughs/it-s-one-thing-to-never-accomplish-anything-you-start-from-the-bottom/) [Jordan Burroughs](https://sms4smile.com/quotes/author/jordan-burroughs/) > [Losing is always tough, and it is even worse when you lose two finals in a row.](https://sms4smile.com/quotes/javier-pastore/losing-is-always-tough-and-it-is-even-worse-when-you-lose-two-finals/) [Javier Pastore](https://sms4smile.com/quotes/author/javier-pastore/) > [Losing is tough.](https://sms4smile.com/quotes/george-h-w-bush/losing-is-tough/) [George H. W. Bush](https://sms4smile.com/quotes/author/george-h-w-bush/) > [Now that I'm losing some, I can see how tough I was -- the killer instinct, the single-mindedness, playing like a machine. Boy, that's…](https://sms4smile.com/quotes/chris-evert/now-that-i-m-losing-some-i-can-see-how-tough-i-was-the-killer/) [Chris Evert](https://sms4smile.com/quotes/author/chris-evert/) > [Losing someone you love is tough.](https://sms4smile.com/quotes/giannis-antetokounmpo/losing-someone-you-love-is-tough/) [Giannis Antetokounmpo](https://sms4smile.com/quotes/author/giannis-antetokounmpo/) > [And I have to tell you, as tough as farming is, the idea of farming when you’re losing money year after year... that’s not…](https://sms4smile.com/quotes/anonymous/and-i-have-to-tell-you-as-tough-as-farming-is-the-idea-of-farming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My own journey in becoming a poet began with memory - with the need to record and hold on to what was being lost.…](https://sms4smile.com/quotes/natasha-trethewey/my-own-journey-in-becoming-a-poet-began-with-memory-with-the-need-to/) [Natasha Trethewey](https://sms4smile.com/quotes/author/natasha-trethewey/) > [The 'Lone Star' experience was tough at the time, but it really allowed me to look at things from a 3,000-foot high view. You…](https://sms4smile.com/quotes/james-wolk/the-lone-star-experience-was-tough-at-the-time-but-it-really-allowed/) [James Wolk](https://sms4smile.com/quotes/author/james-wolk/) > [When you're walking at the airport, you're expected to smile at people because they know you... I find that tough. I'm only trying to…](https://sms4smile.com/quotes/katrina-kaif/when-you-re-walking-at-the-airport-you-re-expected-to-smile-at-people/) [Katrina Kaif](https://sms4smile.com/quotes/author/katrina-kaif/) > [If we blow ourselves up we will do it by misapplication of science; if we manage to keep from blowing ourselves up, it will…](https://sms4smile.com/quotes/robert-a-heinlein/if-we-blow-ourselves-up-we-will-do-it-by-misapplication-of-science-if/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [If he wants to blow his head off, let him. I don't give a damn about Jim Bakker.](https://sms4smile.com/quotes/jessica-hahn/if-he-wants-to-blow-his-head-off-let-him-i-don-t-give-a-damn-about/) [Jessica Hahn](https://sms4smile.com/quotes/author/jessica-hahn/) > [Blow, winds, and crack your cheeks! Rage! Blow! You cataracts and hurricanoes, spout Till you have drenched our teeples, drowned the cocks! You sulphurour…](https://sms4smile.com/quotes/william-shakespeare/blow-winds-and-crack-your-cheeks-rage-blow-you-cataracts-and/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The wind always seems to blow against catchers when they are running.](https://sms4smile.com/quotes/joe-garagiola/the-wind-always-seems-to-blow-against-catchers-when-they-are-running/) [Joe Garagiola](https://sms4smile.com/quotes/author/joe-garagiola/) ## More by Jan Vertonghen > [I've played with some great players and against some great players, and Sonny is special, he's so humble and I think that you underestimate…](https://sms4smile.com/quotes/jan-vertonghen/i-ve-played-with-some-great-players-and-against-some-great-players/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [It was my task to train hard and respect my team-mates all the time I wasn't playing or was on the bench, so I…](https://sms4smile.com/quotes/jan-vertonghen/it-was-my-task-to-train-hard-and-respect-my-team-mates-all-the-time-i/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [The FA Cup is very important.](https://sms4smile.com/quotes/jan-vertonghen/the-fa-cup-is-very-important/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [Of course you have Messi and Ronaldo. And then you've got a lot of players who are very close to each other and I…](https://sms4smile.com/quotes/jan-vertonghen/of-course-you-have-messi-and-ronaldo-and-then-you-ve-got-a-lot-of/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [It's easy to reach a certain level with chess, but it's very hard to reach the next level.](https://sms4smile.com/quotes/jan-vertonghen/it-s-easy-to-reach-a-certain-level-with-chess-but-it-s-very-hard-to/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [Obviously you have to trust the VAR to make the right decision.](https://sms4smile.com/quotes/jan-vertonghen/obviously-you-have-to-trust-the-var-to-make-the-right-decision/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [To play for a team in the Premier League would be amazing and that's what I am going for.](https://sms4smile.com/quotes/jan-vertonghen/to-play-for-a-team-in-the-premier-league-would-be-amazing-and-that-s/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [The pace is unbelievable in the Premier League.](https://sms4smile.com/quotes/jan-vertonghen/the-pace-is-unbelievable-in-the-premier-league/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [The interest of a great club like Barcelona is certainly flattering. That is confirmation that I am doing a good job.](https://sms4smile.com/quotes/jan-vertonghen/the-interest-of-a-great-club-like-barcelona-is-certainly-flattering/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [My favourite thing, what I want of course, is to play in the Champions League with Tottenham.](https://sms4smile.com/quotes/jan-vertonghen/my-favourite-thing-what-i-want-of-course-is-to-play-in-the-champions/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [Revenge - I don't think in these words.](https://sms4smile.com/quotes/jan-vertonghen/revenge-i-don-t-think-in-these-words/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [If I play, even at left-back, I do my best.](https://sms4smile.com/quotes/jan-vertonghen/if-i-play-even-at-left-back-i-do-my-best/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [I have never fought in my life but I can be very angry, especially on the pitch.](https://sms4smile.com/quotes/jan-vertonghen/i-have-never-fought-in-my-life-but-i-can-be-very-angry-especially-on/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [I can play at left-back and I can help the team at times. But everyone knows I am not a left-back.](https://sms4smile.com/quotes/jan-vertonghen/i-can-play-at-left-back-and-i-can-help-the-team-at-times-but-everyone/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) > [The atmosphere in England is absolutely amazing and I'd be delighted to play in the Premier League.](https://sms4smile.com/quotes/jan-vertonghen/the-atmosphere-in-england-is-absolutely-amazing-and-i-d-be-delighted/) [Jan Vertonghen](https://sms4smile.com/quotes/author/jan-vertonghen/) [Explore all 86 Jan Vertonghen quotes ](https://sms4smile.com/quotes/author/jan-vertonghen/) ## More Blow quotes > [The wind always seems to blow against catchers when they are running.](https://sms4smile.com/quotes/joe-garagiola/the-wind-always-seems-to-blow-against-catchers-when-they-are-running/) [Joe Garagiola](https://sms4smile.com/quotes/author/joe-garagiola/) > [Blow, winds, and crack your cheeks! Rage! Blow! You cataracts and hurricanoes, spout Till you have drenched our teeples, drowned the cocks! You sulphurour…](https://sms4smile.com/quotes/william-shakespeare/blow-winds-and-crack-your-cheeks-rage-blow-you-cataracts-and/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If he wants to blow his head off, let him. I don't give a damn about Jim Bakker.](https://sms4smile.com/quotes/jessica-hahn/if-he-wants-to-blow-his-head-off-let-him-i-don-t-give-a-damn-about/) [Jessica Hahn](https://sms4smile.com/quotes/author/jessica-hahn/) > [If we blow ourselves up we will do it by misapplication of science; if we manage to keep from blowing ourselves up, it will…](https://sms4smile.com/quotes/robert-a-heinlein/if-we-blow-ourselves-up-we-will-do-it-by-misapplication-of-science-if/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [Not I, not I, but the wind that blows through me! A fine wind is blowing the new direction of Time.](https://sms4smile.com/quotes/d-h-lawrence/not-i-not-i-but-the-wind-that-blows-through-me-a-fine-wind-is-blowing/) [D. H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence/) > [The only two good words that can be said for a hurricane are that it gives sufficient warning of its approach, and that it…](https://sms4smile.com/quotes/gertrude-atherton/the-only-two-good-words-that-can-be-said-for-a-hurricane-are-that-it/) [Gertrude Atherton](https://sms4smile.com/quotes/author/gertrude-atherton/) > [Music is a wind that blows away the years, memories, and fear, that crouching animal I carry inside me.](https://sms4smile.com/quotes/isabel-allende/music-is-a-wind-that-blows-away-the-years-memories-and-fear-that/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [The supposedly immaterial soul, we now know, can be bisected with a knife, altered by chemicals, started or stopped by electricity, and extinguished by…](https://sms4smile.com/quotes/steven-pinker/the-supposedly-immaterial-soul-we-now-know-can-be-bisected-with-a/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [One of the wonderful things about Portlandia - and I'm not just blowing smoke, although I can blow smoke, but I'm not - is…](https://sms4smile.com/quotes/scott-raab/one-of-the-wonderful-things-about-portlandia-and-i-m-not-just-blowing/) [Scott Raab](https://sms4smile.com/quotes/author/scott-raab/) > [I would always find a way to blow the deal and I'm not sure why. I think there was part of me that wasn't…](https://sms4smile.com/quotes/oscar-isaac/i-would-always-find-a-way-to-blow-the-deal-and-i-m-not-sure-why-i/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [Letters crossing in the post, unfamiliar tunes heard three times in one day, the way that blows of fate descend upon the same bowed…](https://sms4smile.com/quotes/fay-weldon/letters-crossing-in-the-post-unfamiliar-tunes-heard-three-times-in/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Truth is, right now two bombs could drop out of the sky and blow up this house and whatever building you're in and just…](https://sms4smile.com/quotes/ian-mackaye/truth-is-right-now-two-bombs-could-drop-out-of-the-sky-and-blow-up/) [Ian MacKaye](https://sms4smile.com/quotes/author/ian-mackaye/) > [The old saying is true: If you have only the Word, you dry up. If you have only the Spirit, you blow up. But…](https://sms4smile.com/quotes/jim-cymbala/the-old-saying-is-true-if-you-have-only-the-word-you-dry-up-if-you/) [Jim Cymbala](https://sms4smile.com/quotes/author/jim-cymbala/) > [I can turn an idea into a business before you know it's going to be important. My first step will blow by you.](https://sms4smile.com/quotes/mark-cuban/i-can-turn-an-idea-into-a-business-before-you-know-it-s-going-to-be/) [Mark Cuban](https://sms4smile.com/quotes/author/mark-cuban/) > [The Brick House was one of the toughest joints I ever played in ... Guys would drink and fight one another like circle saws.…](https://sms4smile.com/quotes/louis-armstrong/the-brick-house-was-one-of-the-toughest-joints-i-ever-played-in-guys/) [Louis Armstrong](https://sms4smile.com/quotes/author/louis-armstrong/) [Browse all 2,324 Blow quotes ](https://sms4smile.com/quotes/about/blow/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Losing is a tough blow to take.", "creator": { "@type": "Person", "name": "Jan Vertonghen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jan-vertonghen/losing-is-a-tough-blow-to-take/", "about": { "@type": "Thing", "name": "Blow" }, "@id": "https://sms4smile.com/quotes/jan-vertonghen/losing-is-a-tough-blow-to-take/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg", "contentUrl": "https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg", "url": "https://sms4smile.com/quotes/i/33d/jan-vertonghen-7926_blow_losing-is-a-tough-blow-to-take-2762551_2762551.jpg", "width": 1080, "height": 1080, "caption": "“Losing is a tough blow to take.” — Jan Vertonghen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jan Vertonghen", "item": "https://sms4smile.com/quotes/author/jan-vertonghen/" }, { "@type": "ListItem", "position": 4, "name": "Losing is a tough blow to...", "item": "https://sms4smile.com/quotes/jan-vertonghen/losing-is-a-tough-blow-to-take/" } ], "@id": "https://sms4smile.com/quotes/jan-vertonghen/losing-is-a-tough-blow-to-take/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```