--- title: "Meaning & Key Takeaway of: There is a presence within you that has…" description: "\"“There is a presence within you that has never suffered. It lives in joy that has no cause. It is who you most deeply are.”\" — Jan Frazier" image: "https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg" --- # There is a presence within you that has never suffered. It… ![“There is a presence within you that has never suffered. It lives in joy that has no cause. It is who you most deeply are.” quote by Jan Frazier](https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg) [Download](https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg) [Open image](https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg) > ““There is a presence within you that has never suffered. It lives in joy that has no cause. It is who you most deeply are.”” [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A deep inner self exists untouched by suffering, embodying pure, uncaused joy. **In simple terms:** Your true self is joyful and untouched. Key Takeaway Connect with that inner joy. Themes self‑discovery inner peace joy Mood calm hopeful Type spiritual inspirational When to use this quote - meditation - therapy - creative work - daily reflection Key Concepts essential self spirituality non‑duality Questions to Reflect On - How can you notice this inner presence daily? - What practices reveal your true joy? A Different Perspective Even the deepest self can be clouded by external stress. ★ ★ ★ ★ ★ No ratings yet [Cause Deeply](https://sms4smile.com/quotes/about/cause-deeply-5077700/) [Deeply](https://sms4smile.com/quotes/about/deeply/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Lives Joy](https://sms4smile.com/quotes/about/lives-joy-340992/) [Presence](https://sms4smile.com/quotes/about/presence/) [Presence Suffered](https://sms4smile.com/quotes/about/presence-suffered-5077699/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) ## Related quotes > [What happiness is, no person can say for another. But no one, I am convinced, can be happy who lives only for himself. The…](https://sms4smile.com/quotes/john-mason-brown/what-happiness-is-no-person-can-say-for-another-but-no-one-i-am/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [“Our lives are bound up with the lives of others. Our joy is bound up with the joy of others.”](https://sms4smile.com/quotes/ken-wytsma/our-lives-are-bound-up-with-the-lives-of-others-our-joy-is-bound-up/) [Ken Wytsma](https://sms4smile.com/quotes/author/ken-wytsma/) > [Be someone who lives with joy, with purpose, as your own light brightly shines. Be, in every moment, the special someone you are truly…](https://sms4smile.com/quotes/ralph-marston/be-someone-who-lives-with-joy-with-purpose-as-your-own-light-brightly/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [We want for our children, as we want for ourselves, our lives at home, at work and at play, to be lives of joy…](https://sms4smile.com/quotes/betty-williams/we-want-for-our-children-as-we-want-for-ourselves-our-lives-at-home/) [Betty Williams](https://sms4smile.com/quotes/author/betty-williams/) > [“We can only try to live our lives with enough joy and passion that when our time is finished we leave behind more good…](https://sms4smile.com/quotes/p-c-cast/we-can-only-try-to-live-our-lives-with-enough-joy-and-passion-that/) [P.C. Cast](https://sms4smile.com/quotes/author/p-c-cast/) > [“Every pain is repeated in other places and other lives, every joy is repeated in other places and other lives.”](https://sms4smile.com/quotes/luis-alexandre-ribeiro-branco/every-pain-is-repeated-in-other-places-and-other-lives-every-joy-is/) [Luis Alexandre Ribeiro Branco](https://sms4smile.com/quotes/author/luis-alexandre-ribeiro-branco/) > [“Everything we perceive to be solid and static is made up of almost entirely empty space.”](https://sms4smile.com/quotes/joseph-p-kauffman/everything-we-perceive-to-be-solid-and-static-is-made-up-of-almost/) [Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/) > [“According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within…](https://sms4smile.com/quotes/joseph-p-kauffman/according-to-zen-buddhists-all-things-have-their-existence-in-the/) [Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/) > [Many spiritual seekers who say their wish is to awaken don't actually want what they believe they do. This becomes clear sometimes at the…](https://sms4smile.com/quotes/jan-frazier/many-spiritual-seekers-who-say-their-wish-is-to-awaken-don-t-actually/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [Weirdly, there have been a lot of critics of conservatism, but very few critics of innovation. As a culture, we are deeply paranoid about…](https://sms4smile.com/quotes/jill-lepore/weirdly-there-have-been-a-lot-of-critics-of-conservatism-but-very-few/) [Jill Lepore](https://sms4smile.com/quotes/author/jill-lepore/) > [You may love a girl very deeply... But u CANNOT express it more deeper than... 5, 6 or 7 inches...](https://sms4smile.com/quotes/green-monk/you-may-love-a-girl-very-deeply-but-u-cannot-express-it-more-deeper/) [Green Monk](https://sms4smile.com/quotes/author/green-monk/) > [I think it's important not to grow up too fast. I'm 26 now, and I still can't wait for Christmas Day. The inner seven-year-old…](https://sms4smile.com/quotes/laura-haddock/i-think-it-s-important-not-to-grow-up-too-fast-i-m-26-now-and-i-still/) [Laura Haddock](https://sms4smile.com/quotes/author/laura-haddock/) > [I'm not a man deeply interested in technology. It eludes me.](https://sms4smile.com/quotes/paul-auster/i-m-not-a-man-deeply-interested-in-technology-it-eludes-me/) [Paul Auster](https://sms4smile.com/quotes/author/paul-auster/) > [Sometimes you hear a voice through the door calling you... This turning toward what you deeply love saves you.](https://sms4smile.com/quotes/rumi/sometimes-you-hear-a-voice-through-the-door-calling-you-this-turning/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/) [Phil Lord](https://sms4smile.com/quotes/author/phil-lord/) ## More by Jan Frazier > [Many spiritual seekers who say their wish is to awaken don't actually want what they believe they do. This becomes clear sometimes at the…](https://sms4smile.com/quotes/jan-frazier/many-spiritual-seekers-who-say-their-wish-is-to-awaken-don-t-actually/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [“being able to let go of hurting does not constitute a lack of compassion.”](https://sms4smile.com/quotes/jan-frazier/being-able-to-let-go-of-hurting-does-not-constitute-a-lack-of/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [There are many kinds of knowledge, only one of them worth everything, only one of them not subject to opinion or degree or damage.…](https://sms4smile.com/quotes/jan-frazier/there-are-many-kinds-of-knowledge-only-one-of-them-worth-everything/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [I used to think the reason I'd like to stop letting fear run my life was that it felt so bad to be afraid,…](https://sms4smile.com/quotes/jan-frazier/i-used-to-think-the-reason-i-d-like-to-stop-letting-fear-run-my-life/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [Dismantling the ego, quieting the mind, isn't something you can actively undertake to do. It just happens on its own, when you consciously accept…](https://sms4smile.com/quotes/jan-frazier/dismantling-the-ego-quieting-the-mind-isn-t-something-you-can/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [I marvel now that it was not obvious how inextricable suffering and fear are. It was not until fear left that I noticed, slowly,…](https://sms4smile.com/quotes/jan-frazier/i-marvel-now-that-it-was-not-obvious-how-inextricable-suffering-and/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [If you tell yourself there is a path you need to travel, that it will take time to get where you want to go-that…](https://sms4smile.com/quotes/jan-frazier/if-you-tell-yourself-there-is-a-path-you-need-to-travel-that-it-will/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) > [Remove the heavy clothing of your self-definition. You are not woman, you are not American, you are not son, you are not spiritual seeker,…](https://sms4smile.com/quotes/jan-frazier/remove-the-heavy-clothing-of-your-self-definition-you-are-not-woman/) [Jan Frazier](https://sms4smile.com/quotes/author/jan-frazier/) [Explore all 9 Jan Frazier quotes ](https://sms4smile.com/quotes/author/jan-frazier/) ## More Deeply quotes > [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/) [Phil Lord](https://sms4smile.com/quotes/author/phil-lord/) > [Sometimes you hear a voice through the door calling you... This turning toward what you deeply love saves you.](https://sms4smile.com/quotes/rumi/sometimes-you-hear-a-voice-through-the-door-calling-you-this-turning/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [I'm not a man deeply interested in technology. It eludes me.](https://sms4smile.com/quotes/paul-auster/i-m-not-a-man-deeply-interested-in-technology-it-eludes-me/) [Paul Auster](https://sms4smile.com/quotes/author/paul-auster/) > [I think it's important not to grow up too fast. I'm 26 now, and I still can't wait for Christmas Day. The inner seven-year-old…](https://sms4smile.com/quotes/laura-haddock/i-think-it-s-important-not-to-grow-up-too-fast-i-m-26-now-and-i-still/) [Laura Haddock](https://sms4smile.com/quotes/author/laura-haddock/) > [You may love a girl very deeply... But u CANNOT express it more deeper than... 5, 6 or 7 inches...](https://sms4smile.com/quotes/green-monk/you-may-love-a-girl-very-deeply-but-u-cannot-express-it-more-deeper/) [Green Monk](https://sms4smile.com/quotes/author/green-monk/) > [Weirdly, there have been a lot of critics of conservatism, but very few critics of innovation. As a culture, we are deeply paranoid about…](https://sms4smile.com/quotes/jill-lepore/weirdly-there-have-been-a-lot-of-critics-of-conservatism-but-very-few/) [Jill Lepore](https://sms4smile.com/quotes/author/jill-lepore/) > [My mum is deeply, deeply a man's woman, a man's muse. Maybe because I'm a kid from the '80s, I'm a bit more dominant.…](https://sms4smile.com/quotes/lou-doillon/my-mum-is-deeply-deeply-a-man-s-woman-a-man-s-muse-maybe-because-i-m/) [Lou Doillon](https://sms4smile.com/quotes/author/lou-doillon/) > [“Not to aim to show God is not to love, bc God is what we need the most deeply. And to have all else…](https://sms4smile.com/quotes/john-piper/not-to-aim-to-show-god-is-not-to-love-bc-god-is-what-we-need-the-most/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [I might be deeply in love with you...but it doesn't meant that I can't live without you..because I love myself more than yours.](https://sms4smile.com/quotes/anonymous/i-might-be-deeply-in-love-with-you-but-it-doesn-t-meant-that-i-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Everything is interesting if you go into it deeply enough”](https://sms4smile.com/quotes/richard-feynman/everything-is-interesting-if-you-go-into-it-deeply-enough/) [Richard Feynman](https://sms4smile.com/quotes/author/richard-feynman/) > [I'm of that generation of Jews still deeply influenced by the Holocaust. Certainly the notion that the state power to kill can be subject…](https://sms4smile.com/quotes/scott-turow/i-m-of-that-generation-of-jews-still-deeply-influenced-by-the/) [Scott Turow](https://sms4smile.com/quotes/author/scott-turow/) > [I am deeply honored that my team is being recognized by H.S.H. Prince Albert II and the Festival de Television de Monte-Carlo for Disney/ABC's…](https://sms4smile.com/quotes/anne-sweeney/i-am-deeply-honored-that-my-team-is-being-recognized-by-h-s-h-prince/) [Anne Sweeney](https://sms4smile.com/quotes/author/anne-sweeney/) > [I feel everything more deeply. Every action I take, I think of her first. That's a big change for me. That - and no…](https://sms4smile.com/quotes/jenna-dewan/i-feel-everything-more-deeply-every-action-i-take-i-think-of-her/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [When humans team up with computers to play chess, the humans who do best are not necessarily the strongest players. They're the ones who…](https://sms4smile.com/quotes/tyler-cowen/when-humans-team-up-with-computers-to-play-chess-the-humans-who-do/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) > [People will always need love, romance, a tender touch, and really personal and deeply felt music.](https://sms4smile.com/quotes/susannah-mccorkle/people-will-always-need-love-romance-a-tender-touch-and-really/) [Susannah McCorkle](https://sms4smile.com/quotes/author/susannah-mccorkle/) [Browse all 617 Deeply quotes ](https://sms4smile.com/quotes/about/deeply/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There is a presence within you that has never suffered. It lives in joy that has no cause. It is who you most deeply are.”", "creator": { "@type": "Person", "name": "Jan Frazier" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jan-frazier/there-is-a-presence-within-you-that-has-never-suffered-it-lives-in/", "about": { "@type": "Thing", "name": "Deeply" }, "@id": "https://sms4smile.com/quotes/jan-frazier/there-is-a-presence-within-you-that-has-never-suffered-it-lives-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg", "contentUrl": "https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg", "url": "https://sms4smile.com/quotes/i/084/jan-frazier-45693_inspirational_there-is-a-presence-within-you-that-has_2240588.jpg", "width": 1080, "height": 1080, "caption": "“There is a presence within you that has never suffered. It lives in joy that has no cause. It is who you…” — Jan Frazier", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jan Frazier", "item": "https://sms4smile.com/quotes/author/jan-frazier/" }, { "@type": "ListItem", "position": 4, "name": "“There is a presence within you...", "item": "https://sms4smile.com/quotes/jan-frazier/there-is-a-presence-within-you-that-has-never-suffered-it-lives-in/" } ], "@id": "https://sms4smile.com/quotes/jan-frazier/there-is-a-presence-within-you-that-has-never-suffered-it-lives-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```