--- title: "Meaning & Key Takeaway of: Hiking is the best workout!... You can…" description: "\"Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself..." image: "https://sms4smile.com/quotes/i/a1b/jamie-luner-56369_fitness_hiking-is-the-best-workout-you-can-hike_103108.png" --- # Hiking is the best workout!... You can hike for three… ![“Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.” quote by Jamie Luner](https://sms4smile.com/quotes/i/a1b/jamie-luner-56369_fitness_hiking-is-the-best-workout-you-can-hike_103108.png) [Download](https://sms4smile.com/quotes/i/a1b/jamie-luner-56369_fitness_hiking-is-the-best-workout-you-can-hike_103108.png) [Open image](https://sms4smile.com/quotes/i/a1b/jamie-luner-56369_fitness_hiking-is-the-best-workout-you-can-hike_103108.png) > “Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.” [Jamie Luner](https://sms4smile.com/quotes/author/jamie-luner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hiking provides a low‑impact, enjoyable workout that also offers solitude for personal reflection. **In simple terms:** Hiking is fun, effective exercise and alone time. Key Takeaway Exercise can be both physical and mental renewal. Themes fitness nature solitude well‑being Mood uplifting peaceful Type lifestyle advice When to use this quote - weekend trail outings - solo vacations Key Concepts mind‑body connection stress reduction Practical Applications - schedule regular hikes - use trails for meditation Questions to Reflect On - How does natural scenery enhance workout adherence? - What benefits does solitude bring to mental health? ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Hike](https://sms4smile.com/quotes/about/hike/) [Hiking](https://sms4smile.com/quotes/about/hiking/) [Time](https://sms4smile.com/quotes/about/time/) [Time To Myself](https://sms4smile.com/quotes/about/time-to-myself/) [Work out](https://sms4smile.com/quotes/about/work-out/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [Hiking alone lets me have some time to myself.](https://sms4smile.com/quotes/jamie-luner/hiking-alone-lets-me-have-some-time-to-myself/) [Jamie Luner](https://sms4smile.com/quotes/author/jamie-luner/) > [Aside from marrying my husband and having my children, hiking the PCT was the best thing I ever did. The hike very literally forced…](https://sms4smile.com/quotes/cheryl-strayed/aside-from-marrying-my-husband-and-having-my-children-hiking-the-pct/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [Hiking. I don't like either the word or the thing. People ought to saunter in the mountains...the se mountains are our Holy Land, and…](https://sms4smile.com/quotes/john-muir/hiking-i-don-t-like-either-the-word-or-the-thing-people-ought-to-2/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [What I do like is hiking. And that's what filmmaking is. It's a hike. It's challenging and exhausting, and you don't know what the…](https://sms4smile.com/quotes/joss-whedon/what-i-do-like-is-hiking-and-that-s-what-filmmaking-is-it-s-a-hike-it/) [Joss Whedon](https://sms4smile.com/quotes/author/joss-whedon/) > [“Speed is not a priority, just enjoy your hike - Keep smile”](https://sms4smile.com/quotes/barry-perdana-putra/speed-is-not-a-priority-just-enjoy-your-hike-keep-smile/) Barry Perdana Putra > [Hiking - I don't like either the word or the thing. People ought to saunter in the mountains - not hike! Do you know…](https://sms4smile.com/quotes/john-muir/hiking-i-don-t-like-either-the-word-or-the-thing-people-ought-to/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [I have a Lab, it's fun to hang out and hike with the dog, people come up to him, and pet him, it's fun.](https://sms4smile.com/quotes/george-eads/i-have-a-lab-it-s-fun-to-hang-out-and-hike-with-the-dog-people-come/) [George Eads](https://sms4smile.com/quotes/author/george-eads/) > [I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't…](https://sms4smile.com/quotes/alicia-coppola/i-do-pilates-twice-a-week-i-hike-and-i-go-to-the-gym-my-days-of-being/) [Alicia Coppola](https://sms4smile.com/quotes/author/alicia-coppola/) > [I love to work out outside. 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But I just…](https://sms4smile.com/quotes/jamie-luner/when-you-re-22-or-23-you-think-the-world-revolves-around-you-and-i/) [Jamie Luner](https://sms4smile.com/quotes/author/jamie-luner/) > [Hiking alone lets me have some time to myself.](https://sms4smile.com/quotes/jamie-luner/hiking-alone-lets-me-have-some-time-to-myself/) [Jamie Luner](https://sms4smile.com/quotes/author/jamie-luner/) [Explore all 6 Jamie Luner quotes ](https://sms4smile.com/quotes/author/jamie-luner/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. 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