---
title: "Meaning & Key Takeaway of: I think my capacity to change has given…"
description: "\"I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be.\" — Jamie Lee Curtis"
image: "https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg"
---

#  I think my capacity to change has given me tremendous…

![“I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be.” quote by Jamie Lee Curtis](https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg)   [Download](https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg) [Open image](https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg)

> “I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be.”

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Personal growth brings happiness; contentment comes from embracing change.

**In simple terms:** Change leads to happiness.

Key Takeaway

Accept change for contentment.

Themes

self‑development happiness contentment

Mood

optimistic inspirational

Type

philosophical motivational

When to use this quote

- career transitions
- personal coaching
- life planning
- mental health practice

Key Concepts

growth mindset psychology of fulfillment

Questions to Reflect On

- What change has improved your life?
- How to stay content during transitions?

A Different Perspective

Change can be unsettling.

★ ★ ★ ★ ★   No ratings yet

[Change](https://sms4smile.com/quotes/about/change/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Today](https://sms4smile.com/quotes/about/today/) [Who i am](https://sms4smile.com/quotes/about/who-i-am/)

## Related quotes

> [My high-school dream was to be in a band, pay my rent and eat - and I've been able to do that for 20…](https://sms4smile.com/quotes/evan-dando/my-high-school-dream-was-to-be-in-a-band-pay-my-rent-and-eat-and-i-ve/)

[Evan Dando](https://sms4smile.com/quotes/author/evan-dando/)

> [I'm completely content with who I am.](https://sms4smile.com/quotes/dan-henderson/i-m-completely-content-with-who-i-am/)

[Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/)

> [Tremendous happiness and peace of mind are the results of loving service to others. Nobody can live fully and happily who lives only unto…](https://sms4smile.com/quotes/gordon-b-hinckley/tremendous-happiness-and-peace-of-mind-are-the-results-of-loving/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [To have meaningful work is a tremendous happiness.](https://sms4smile.com/quotes/rita-mae-brown/to-have-meaningful-work-is-a-tremendous-happiness/)

[Rita Mae Brown](https://sms4smile.com/quotes/author/rita-mae-brown/)

> [Tom Brady has given a tremendous amount of happiness joy and amazement to people all over New England and to fans outside New England…](https://sms4smile.com/quotes/charlie-baker/tom-brady-has-given-a-tremendous-amount-of-happiness-joy-and/)

[Charlie Baker](https://sms4smile.com/quotes/author/charlie-baker/)

> [The person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness.](https://sms4smile.com/quotes/frederick-lenz/the-person-of-power-uses-their-power-to-open-up-their-mind-to-higher/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Wishing you happiness today, tomorrow and always living together as husband and wife. Congratulations!](https://sms4smile.com/quotes/anonymous/wishing-you-happiness-today-tomorrow-and-always-living-together-as/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [May your day be filled with love and happiness, but not only today, but each &amp; everyday. You deserve nothing less.](https://sms4smile.com/quotes/anonymous/may-your-day-be-filled-with-love-and-happiness-but-not-only-today-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [ “I can't help feeling that people ask too much \[of life\]. They don't keep up with the Joneses any more--they outstrip them. What people… ](https://sms4smile.com/quotes/elizabeth-cadell/i-can-t-help-feeling-that-people-ask-too-much-of-life-they-don-t-keep/)

Elizabeth Cadell

> [Happiness is a journey, not a destination; happiness is to be found along the way not at the end of the road, for then…](https://sms4smile.com/quotes/paul-h-dunn-2/happiness-is-a-journey-not-a-destination-happiness-is-to-be-found/)

Paul H Dunn

> [“Happiness is not something you will miraculously find one day in the distant future. Happiness is something that you develope over time, with your…](https://sms4smile.com/quotes/david-paul-vosburg/happiness-is-not-something-you-will-miraculously-find-one-day-in-the/)

David Paul Vosburg

> [Choose happiness today by taking life moment by moment, complaining very little, and being thankful for the little things that mean a lot.](https://sms4smile.com/quotes/suman-rai/choose-happiness-today-by-taking-life-moment-by-moment-complaining/)

[Suman Rai](https://sms4smile.com/quotes/author/suman-rai/)

> [Dont let sadness of past &amp; stress of future ruins happiness of today.](https://sms4smile.com/quotes/dranil-kr-sinha/dont-let-sadness-of-past-stress-of-future-ruins-happiness-of-today/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [“Don't put off happiness you can have today. Tomorrow is a hope, not a promise”](https://sms4smile.com/quotes/debra-anastasia/don-t-put-off-happiness-you-can-have-today-tomorrow-is-a-hope-not-a/)

[Debra Anastasia](https://sms4smile.com/quotes/author/debra-anastasia/)

> [There is no bridge too far to happiness. I stand in happiness today, and let the obstacles fall.](https://sms4smile.com/quotes/ritu-ghatourey/there-is-no-bridge-too-far-to-happiness-i-stand-in-happiness-today/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

## More by Jamie Lee Curtis

> [I have to be careful to get out before I become the grotesque caricature of a hatchet-faced woman with big knockers.](https://sms4smile.com/quotes/jamie-lee-curtis/i-have-to-be-careful-to-get-out-before-i-become-the-grotesque/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [I'm uninterested in superheroes. I am only interested in real stories, real people, real connection.](https://sms4smile.com/quotes/jamie-lee-curtis/i-m-uninterested-in-superheroes-i-am-only-interested-in-real-stories/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [If you just watch a teenager, you see a lot of uncertainty.](https://sms4smile.com/quotes/jamie-lee-curtis/if-you-just-watch-a-teenager-you-see-a-lot-of-uncertainty/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [It's not that I'm retired; I just no longer accept acting work.](https://sms4smile.com/quotes/jamie-lee-curtis/it-s-not-that-i-m-retired-i-just-no-longer-accept-acting-work/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [Because I know I'm an addict, and I know I'm an alcoholic.](https://sms4smile.com/quotes/jamie-lee-curtis/because-i-know-i-m-an-addict-and-i-know-i-m-an-alcoholic/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [I guess I want very much to be recognized for my abilities, for the work I put in, and yet it's still always there…](https://sms4smile.com/quotes/jamie-lee-curtis/i-guess-i-want-very-much-to-be-recognized-for-my-abilities-for-the/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [You can't live a truthful life without regret.](https://sms4smile.com/quotes/jamie-lee-curtis/you-can-t-live-a-truthful-life-without-regret/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [Exchange the words 'have to' with 'get to.' Exchange the word 'can't' with 'unwilling.](https://sms4smile.com/quotes/jamie-lee-curtis/exchange-the-words-have-to-with-get-to-exchange-the-word-can-t-with/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [The parameters are such that I don't get offered a lot of work. I'm sure most directors hear my list of don'ts and say…](https://sms4smile.com/quotes/jamie-lee-curtis/the-parameters-are-such-that-i-don-t-get-offered-a-lot-of-work-i-m/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [It's very hard, when you're a famous person, to "de-famous" your home, but tokens of my fame just felt like a burden for my…](https://sms4smile.com/quotes/jamie-lee-curtis/it-s-very-hard-when-you-re-a-famous-person-to-de-famous-your-home-but/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [My mother was the most beautiful woman I have ever seen. There are moments when I remember her beauty, unadorned, unposed, not in some…](https://sms4smile.com/quotes/jamie-lee-curtis/my-mother-was-the-most-beautiful-woman-i-have-ever-seen-there-are/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [Now all of a sudden I'm so less interested in pretending to be a lot of other people, and much more interested in being…](https://sms4smile.com/quotes/jamie-lee-curtis/now-all-of-a-sudden-i-m-so-less-interested-in-pretending-to-be-a-lot/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [The only two questions that need to be asked each day are: Did I live wisely? Did I love well?](https://sms4smile.com/quotes/jamie-lee-curtis/the-only-two-questions-that-need-to-be-asked-each-day-are-did-i-live/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [When I know something I like, I just want to replicate it.](https://sms4smile.com/quotes/jamie-lee-curtis/when-i-know-something-i-like-i-just-want-to-replicate-it/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

> [To make new friends you have be willing to put in the time.](https://sms4smile.com/quotes/jamie-lee-curtis/to-make-new-friends-you-have-be-willing-to-put-in-the-time/)

[Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

[Explore all 122 Jamie Lee Curtis quotes ](https://sms4smile.com/quotes/author/jamie-lee-curtis/)

## More Capacity quotes

> [The capacity to be puzzled is the premise of all creation, be it in art or in science.](https://sms4smile.com/quotes/erich-fromm/the-capacity-to-be-puzzled-is-the-premise-of-all-creation-be-it-in/)

[Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/)

> [And you can't complain about kissing Emma Watson. Isn't that what everyone in the world wants to do? I've known Emma for a few…](https://sms4smile.com/quotes/eddie-redmayne/and-you-can-t-complain-about-kissing-emma-watson-isn-t-that-what/)

[Eddie Redmayne](https://sms4smile.com/quotes/author/eddie-redmayne/)

> [Democracy is based on the conviction that man has the moral and intellectual capacity, as well as the inalienable right, to govern himself with…](https://sms4smile.com/quotes/harry-s-truman/democracy-is-based-on-the-conviction-that-man-has-the-moral-and/)

[Harry S. Truman](https://sms4smile.com/quotes/author/harry-s-truman/)

> [Man has an almost infinite capacity for taking things and people for granted and thereby missing out on the pleasure of being grateful that…](https://sms4smile.com/quotes/aldous-huxley/man-has-an-almost-infinite-capacity-for-taking-things-and-people-for/)

[Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/)

> [I was only operating at about 80% of my capacity.](https://sms4smile.com/quotes/jonah-lomu/i-was-only-operating-at-about-80-of-my-capacity/)

[Jonah Lomu](https://sms4smile.com/quotes/author/jonah-lomu/)

> [To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not…](https://sms4smile.com/quotes/nathaniel-branden/to-preserve-an-unclouded-capacity-for-the-enjoyment-of-life-is-an/)

[Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/)

> [Assuming normal winter weather, we currently anticipate the coal markets to remain difficult through 2015; while we always strive to operate a full capacity…](https://sms4smile.com/quotes/joe-craft/assuming-normal-winter-weather-we-currently-anticipate-the-coal/)

[Joe Craft](https://sms4smile.com/quotes/author/joe-craft/)

> [Disappointment contains an appointment for doing much better. High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/)

[Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/)

> [For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else…](https://sms4smile.com/quotes/bruce-d-perry/for-years-mental-health-professionals-taught-people-that-they-could/)

[Bruce D. Perry](https://sms4smile.com/quotes/author/bruce-d-perry/)

> [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/)

[Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/)

> [“Teach honesty by all means - you do know what it is, don't you?”](https://sms4smile.com/quotes/idries-shah/teach-honesty-by-all-means-you-do-know-what-it-is-don-t-you/)

[Idries Shah](https://sms4smile.com/quotes/author/idries-shah/)

> [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/)

[Rollo May](https://sms4smile.com/quotes/author/rollo-may/)

> [he cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that…](https://sms4smile.com/quotes/maria-popova/he-cult-of-productivity-has-its-place-but-worshipping-at-its-altar/)

[Maria Popova](https://sms4smile.com/quotes/author/maria-popova/)

> [Can you understand why the Congress, most states and most cities refuse to pass legislation requiring the registration and licensing of any and all…](https://sms4smile.com/quotes/malcolm-forbes/can-you-understand-why-the-congress-most-states-and-most-cities/)

[Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/)

> [Bravery is the capacity to perform properly even when scared half to death.](https://sms4smile.com/quotes/anonymous/bravery-is-the-capacity-to-perform-properly-even-when-scared-half-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

Browse all 3,320 Capacity quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be.",
            "creator": {
                "@type": "Person",
                "name": "Jamie Lee Curtis"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jamie-lee-curtis/i-think-my-capacity-to-change-has-given-me-tremendous-happiness/",
            "about": {
                "@type": "Thing",
                "name": "Capacity"
            },
            "@id": "https://sms4smile.com/quotes/jamie-lee-curtis/i-think-my-capacity-to-change-has-given-me-tremendous-happiness/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg",
                "url": "https://sms4smile.com/quotes/i/6ff/jamie-lee-curtis-3771_capacity_i-think-my-capacity-to-change-has-given_1837897.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think my capacity to change has given me tremendous happiness, because who I am today I am completely…” — Jamie Lee Curtis",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jamie Lee Curtis",
                    "item": "https://sms4smile.com/quotes/author/jamie-lee-curtis/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think my capacity to change...",
                    "item": "https://sms4smile.com/quotes/jamie-lee-curtis/i-think-my-capacity-to-change-has-given-me-tremendous-happiness/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jamie-lee-curtis/i-think-my-capacity-to-change-has-given-me-tremendous-happiness/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
