--- title: "Meaning & Key Takeaway of: Im not the kind of actor that can go…" description: "\"Im not the kind of actor that can go completely cold into an emotional scene. I have to transport myself emotionally by whatever means possible, and th..." image: "https://sms4smile.com/quotes/i/74b/jamie-bamber-22495_actor_im-not-the-kind-of-actor-that-can-go-com_1857424.png" --- # Im not the kind of actor that can go completely cold into… ![“Im not the kind of actor that can go completely cold into an emotional scene. I have to transport myself emotionally by whatever means possible, and that basically means you carry the situation with you all week, all episode or all day beforehand.” quote by Jamie Bamber](https://sms4smile.com/quotes/i/74b/jamie-bamber-22495_actor_im-not-the-kind-of-actor-that-can-go-com_1857424.png) [Download](https://sms4smile.com/quotes/i/74b/jamie-bamber-22495_actor_im-not-the-kind-of-actor-that-can-go-com_1857424.png) [Open image](https://sms4smile.com/quotes/i/74b/jamie-bamber-22495_actor_im-not-the-kind-of-actor-that-can-go-com_1857424.png) > “Im not the kind of actor that can go completely cold into an emotional scene. I have to transport myself emotionally by whatever means possible, and that basically means you carry the situation with you all week, all episode or all day beforehand.” [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The actor must emotionally prepare in advance, carrying the feeling throughout the performance. **In simple terms:** Actors need pre‑performance emotional work. Key Takeaway Prepare emotionally before stepping on stage. Themes acting emotional preparation method Mood practical reflective Type craft psychology When to use this quote - theatre rehearsals - film shoots - live broadcasts - personal therapy Key Concepts psychology performance emotional transport Questions to Reflect On - How do you balance emotional readiness with personal wellbeing? - What techniques help sustain emotion without exhaustion? A Different Perspective Over‑preparation may lead to burnout. ★ ★ ★ ★ ★ No ratings yet [Actor](https://sms4smile.com/quotes/about/actor/) [Actors](https://sms4smile.com/quotes/about/actors/) [Beforehand](https://sms4smile.com/quotes/about/beforehand/) [Cold](https://sms4smile.com/quotes/about/cold/) [Day](https://sms4smile.com/quotes/about/day/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [“There was no longer a wellspring of tears or a firestorm of rage. The surge of feeling that enveloped Nathan James the last few…](https://sms4smile.com/quotes/benjamin-x-wretlind/there-was-no-longer-a-wellspring-of-tears-or-a-firestorm-of-rage-the/) [Benjamin X. Wretlind](https://sms4smile.com/quotes/author/benjamin-x-wretlind/) > [If I don't cry while writing a key emotional scene, my gut feeling is it's failed.](https://sms4smile.com/quotes/jojo-moyes/if-i-don-t-cry-while-writing-a-key-emotional-scene-my-gut-feeling-is/) [Jojo Moyes](https://sms4smile.com/quotes/author/jojo-moyes/) > [You need to make sure you're doing vocal warmups and drinking tea - and if you have a really emotional scene, you have to…](https://sms4smile.com/quotes/ashly-burch/you-need-to-make-sure-you-re-doing-vocal-warmups-and-drinking-tea-and/) [Ashly Burch](https://sms4smile.com/quotes/author/ashly-burch/) > [If it's a very emotional scene, you're kind of relieved when you've done it, kind of spent. And there are times when you can…](https://sms4smile.com/quotes/robert-de-niro/if-it-s-a-very-emotional-scene-you-re-kind-of-relieved-when-you-ve/) [Robert De Niro](https://sms4smile.com/quotes/author/robert-de-niro/) > [When I have to do an emotional scene, I sometimes feel drained right before doing it.](https://sms4smile.com/quotes/saqib-saleem/when-i-have-to-do-an-emotional-scene-i-sometimes-feel-drained-right/) [Saqib Saleem](https://sms4smile.com/quotes/author/saqib-saleem/) > [ I had invited 50 or 60 peers and friends, most of whom were parents, to see the film \[Trust\], and I asked about the… ](https://sms4smile.com/quotes/david-schwimmer/i-had-invited-50-or-60-peers-and-friends-most-of-whom-were-parents-to/) [David Schwimmer](https://sms4smile.com/quotes/author/david-schwimmer/) > [On some level, some of the challenges end up being similar, which is when you have a very emotional scene to shoot. As an…](https://sms4smile.com/quotes/miriam-shor/on-some-level-some-of-the-challenges-end-up-being-similar-which-is/) [Miriam Shor](https://sms4smile.com/quotes/author/miriam-shor/) > [I personally like a little rehearsal, not if I'm gonna have a super emotional scene you wanna have it be a fresh thing.](https://sms4smile.com/quotes/zulay-henao/i-personally-like-a-little-rehearsal-not-if-i-m-gonna-have-a-super/) [Zulay Henao](https://sms4smile.com/quotes/author/zulay-henao/) > [When it's a really dark emotional scene, you have to make the effort to shake it off, at the end of the day, before…](https://sms4smile.com/quotes/matt-bomer/when-it-s-a-really-dark-emotional-scene-you-have-to-make-the-effort/) [Matt Bomer](https://sms4smile.com/quotes/author/matt-bomer/) > [Whenever I have to do an emotional scene, I just take my contacts out and it means I can't see anything.](https://sms4smile.com/quotes/laurie-holden/whenever-i-have-to-do-an-emotional-scene-i-just-take-my-contacts-out/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [You're over there in the corner either thinking about the dead dog or whatever, you're bringing up your personal life and you need the…](https://sms4smile.com/quotes/marcia-gay-harden/you-re-over-there-in-the-corner-either-thinking-about-the-dead-dog-or/) [Marcia Gay Harden](https://sms4smile.com/quotes/author/marcia-gay-harden/) > [I loved getting to do Promised Land with him. I mean, he's really there for you. We did one very emotional scene in the…](https://sms4smile.com/quotes/delta-burke/i-loved-getting-to-do-promised-land-with-him-i-mean-he-s-really-there/) [Delta Burke](https://sms4smile.com/quotes/author/delta-burke/) > [Yeah, you know, if I'm having an emotional scene I do like to go off and be by myself; not to say that I'm…](https://sms4smile.com/quotes/shay-mitchell/yeah-you-know-if-i-m-having-an-emotional-scene-i-do-like-to-go-off/) [Shay Mitchell](https://sms4smile.com/quotes/author/shay-mitchell/) > [Whenever I read a script, I don't differentiate between a kissing scene or an emotional scene.](https://sms4smile.com/quotes/parineeti-chopra/whenever-i-read-a-script-i-don-t-differentiate-between-a-kissing/) [Parineeti Chopra](https://sms4smile.com/quotes/author/parineeti-chopra/) > [If you're getting ready to do a really emotional scene then, right before it, you're probably not going to be outside playing basketball.](https://sms4smile.com/quotes/emilie-de-ravin/if-you-re-getting-ready-to-do-a-really-emotional-scene-then-right/) [Emilie de Ravin](https://sms4smile.com/quotes/author/emilie-de-ravin/) ## More by Jamie Bamber > [I love Prada shirts because they're so decorative and figure-hugging, but I also like Reiss shirts because they're clean, simple and look as if…](https://sms4smile.com/quotes/jamie-bamber/i-love-prada-shirts-because-they-re-so-decorative-and-figure-hugging/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [When I was trying to find work after drama school in London, it felt like the same actors always got the plum roles, especially…](https://sms4smile.com/quotes/jamie-bamber/when-i-was-trying-to-find-work-after-drama-school-in-london-it-felt/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [I wanted to acknowledge my U.S. heritage and to belong to it more closely. 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I've never had a job where I didn't look forward to being on set in the morning.](https://sms4smile.com/quotes/jamie-bamber/i-ve-honestly-been-so-lucky-i-ve-never-had-a-job-where-i-didn-t-look/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [I would love to do more family comedy.](https://sms4smile.com/quotes/jamie-bamber/i-would-love-to-do-more-family-comedy/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [I was a team sports guy, but I don't do that anymore. When I work out, it's alone.](https://sms4smile.com/quotes/jamie-bamber/i-was-a-team-sports-guy-but-i-don-t-do-that-anymore-when-i-work-out/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [I think that insecurity/confidence balance is necessary.](https://sms4smile.com/quotes/jamie-bamber/i-think-that-insecurity-confidence-balance-is-necessary/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [When I'm living in L.A., I'm mainly a jeans, vintage T-shirt and Nike high-tops guy.](https://sms4smile.com/quotes/jamie-bamber/when-i-m-living-in-l-a-i-m-mainly-a-jeans-vintage-t-shirt-and-nike/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [There's something extremely rewarding about following characters that you like and knowing that there's as many hours of viewing as you have the appetite…](https://sms4smile.com/quotes/jamie-bamber/there-s-something-extremely-rewarding-about-following-characters-that/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [When I started working on 'Battlestar Galactica' in Canada, I was told to get as fit as a marine for my character Lee 'Apollo'…](https://sms4smile.com/quotes/jamie-bamber/when-i-started-working-on-battlestar-galactica-in-canada-i-was-told/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [The problem with the treadmill is I just don't know what to do in my head. You either stare at the mirror or concentrate…](https://sms4smile.com/quotes/jamie-bamber/the-problem-with-the-treadmill-is-i-just-don-t-know-what-to-do-in-my/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) > [When you start a new project, you wonder whether it's the right choice.](https://sms4smile.com/quotes/jamie-bamber/when-you-start-a-new-project-you-wonder-whether-it-s-the-right-choice/) [Jamie Bamber](https://sms4smile.com/quotes/author/jamie-bamber/) [Explore all 27 Jamie Bamber quotes ](https://sms4smile.com/quotes/author/jamie-bamber/) ## More Actor quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. 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In the meantime, I did my first…](https://sms4smile.com/quotes/ana-de-armas/when-i-was-13-i-auditioned-for-the-theater-school-and-i-was-there-for/) [Ana de Armas](https://sms4smile.com/quotes/author/ana-de-armas/) > [If you stood me in a costume next to a computer graphic of the same-looking character, I think there would be a difference. 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