---
title: "Meaning & Key Takeaway of: For the auditioning process, I love to…"
description: "\"For the auditioning process, I love to move my body around, maybe dance a little bit, get myself in a really loose place where I'm free to play.\" — Jam..."
image: "https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg"
---

#  For the auditioning process, I love to move my body…

![“For the auditioning process, I love to move my body around, maybe dance a little bit, get myself in a really loose place where I'm free to play.” quote by James Wolk](https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg)   [Download](https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg) [Open image](https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg)

> “For the auditioning process, I love to move my body around, maybe dance a little bit, get myself in a really loose place where I'm free to play.”

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The actor describes using movement and dance to loosen up before auditions, fostering freedom and playfulness.

**In simple terms:** Moving and dancing helps the actor feel free before auditions.

Key Takeaway

Incorporate physical warm‑ups to boost confidence.

Themes

performance movement confidence playfulness

Mood

enthusiastic relaxed

Type

practical inspirational

When to use this quote

- theatre auditions
- dance workshops
- personal warm‑up routines

Key Concepts

embodiment mind‑body connection audition technique

Questions to Reflect On

- How does movement affect your mental state?
- What other techniques help you stay loose?

A Different Perspective

Physical warm‑ups may not suit all audition styles.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Dance](https://sms4smile.com/quotes/about/dance/) [Free play](https://sms4smile.com/quotes/about/free-play/) [Love](https://sms4smile.com/quotes/about/love/) [Process](https://sms4smile.com/quotes/about/process/)

## Related quotes

> [If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.](https://sms4smile.com/quotes/timothy-simons/if-an-actor-ever-says-they-really-enjoy-the-auditioning-process-i/)

[Timothy Simons](https://sms4smile.com/quotes/author/timothy-simons/)

> [I love the auditioning process. I love working with the technical guys. I absolutely love the editing room. That was completely fascinating to me,…](https://sms4smile.com/quotes/neil-gaiman/i-love-the-auditioning-process-i-love-working-with-the-technical-guys/)

[Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

> [The 'Sisters' phenomenon was a byproduct of the 'Trainwreck' deal. I had to do the normal auditioning process for 'Trainwreck'. I was extremely nervous…](https://sms4smile.com/quotes/john-cena/the-sisters-phenomenon-was-a-byproduct-of-the-trainwreck-deal-i-had/)

[John Cena](https://sms4smile.com/quotes/author/john-cena/)

> [Some set experiences are not good, and sometimes the auditioning process is not fun. There are a lot of different things about this industry…](https://sms4smile.com/quotes/josephine-langford/some-set-experiences-are-not-good-and-sometimes-the-auditioning/)

[Josephine Langford](https://sms4smile.com/quotes/author/josephine-langford/)

> [I have had the auditioning process go on for two weeks or three weeks. I am always incredibly anxious. The audition and the wait…](https://sms4smile.com/quotes/joe-lando/i-have-had-the-auditioning-process-go-on-for-two-weeks-or-three-weeks/)

[Joe Lando](https://sms4smile.com/quotes/author/joe-lando/)

> [The auditioning process is one in which the actor gets very little information about almost every element of it.](https://sms4smile.com/quotes/danny-strong/the-auditioning-process-is-one-in-which-the-actor-gets-very-little/)

[Danny Strong](https://sms4smile.com/quotes/author/danny-strong/)

> [There's no enemy in the auditioning process. Everybody wants you to be the right person when you walk in the room. We're all just…](https://sms4smile.com/quotes/michael-mosley/there-s-no-enemy-in-the-auditioning-process-everybody-wants-you-to-be/)

[Michael Mosley](https://sms4smile.com/quotes/author/michael-mosley/)

> [Adrian might be brash and impertinent, but he knew how to move. Maybe dance lessons had been part of growing up in an elite…](https://sms4smile.com/quotes/richelle-mead/adrian-might-be-brash-and-impertinent-but-he-knew-how-to-move-maybe/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [You have to write or else the auditioning process becomes so grueling because it's so hard to work.](https://sms4smile.com/quotes/pell-james/you-have-to-write-or-else-the-auditioning-process-becomes-so-grueling/)

[Pell James](https://sms4smile.com/quotes/author/pell-james/)

> [“What we have witnessed in our own time is the death of universities as centres of critique. Since Margaret Thatcher, the role of academia…](https://sms4smile.com/quotes/terry-eagleton/what-we-have-witnessed-in-our-own-time-is-the-death-of-universities/)

[Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/)

> [What is contrary to women's nature to do, they never will be made to do by simply giving their nature free play.](https://sms4smile.com/quotes/john-stuart-mill/what-is-contrary-to-women-s-nature-to-do-they-never-will-be-made-to/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [You see a child play, and it is so close to seeing an artist paint, for in play a child says things without uttering…](https://sms4smile.com/quotes/erik-erikson/you-see-a-child-play-and-it-is-so-close-to-seeing-an-artist-paint-for/)

[Erik Erikson](https://sms4smile.com/quotes/author/erik-erikson/)

> [Genius is not a possession of the limited few, but exists in some degree in everyone. Where there is natural growth, a full and…](https://sms4smile.com/quotes/robert-henri/genius-is-not-a-possession-of-the-limited-few-but-exists-in-some/)

[Robert Henri](https://sms4smile.com/quotes/author/robert-henri/)

> [“Send your kid to a summer camp focused on free play. One such place is Gever Tulley’s Tinkering School—a sleepover summer camp in Half…](https://sms4smile.com/quotes/julie-lythcott-haims/send-your-kid-to-a-summer-camp-focused-on-free-play-one-such-place-is/)

[Julie Lythcott-Haims](https://sms4smile.com/quotes/author/julie-lythcott-haims/)

> [There's a myth that free-to-play is cheaper than a $60 game. It's just elastic. For some users, it winds up being a lot more…](https://sms4smile.com/quotes/mitch-lasky/there-s-a-myth-that-free-to-play-is-cheaper-than-a-60-game-it-s-just/)

[Mitch Lasky](https://sms4smile.com/quotes/author/mitch-lasky/)

## More by James Wolk

> [I like to dance, but there's nothing professional about it.](https://sms4smile.com/quotes/james-wolk/i-like-to-dance-but-there-s-nothing-professional-about-it/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [The 'Lone Star' experience was tough at the time, but it really allowed me to look at things from a 3,000-foot high view. You…](https://sms4smile.com/quotes/james-wolk/the-lone-star-experience-was-tough-at-the-time-but-it-really-allowed/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [I learned women never want to hear they have big feet. That's no fun.](https://sms4smile.com/quotes/james-wolk/i-learned-women-never-want-to-hear-they-have-big-feet-that-s-no-fun/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [No one ever judges their own self.](https://sms4smile.com/quotes/james-wolk/no-one-ever-judges-their-own-self/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [I think you always want to be open to things... it's just the matter of finding something I believe in, finding a character I…](https://sms4smile.com/quotes/james-wolk/i-think-you-always-want-to-be-open-to-things-it-s-just-the-matter-of/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [I'm not a network executive, but it seems to be a time when networks take more of a gamble with higher-concept shows. And so,…](https://sms4smile.com/quotes/james-wolk/i-m-not-a-network-executive-but-it-seems-to-be-a-time-when-networks/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [There's a certain rhythm to comedy that is almost like you're dancing and you just go on autopilot, so to speak. There's something just…](https://sms4smile.com/quotes/james-wolk/there-s-a-certain-rhythm-to-comedy-that-is-almost-like-you-re-dancing/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [My dad used to put me in front of the TV screen and made me watch old Jimmy Durante and Dean Martin movies. I…](https://sms4smile.com/quotes/james-wolk/my-dad-used-to-put-me-in-front-of-the-tv-screen-and-made-me-watch-old/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [For people to keep saying, 'We want to see more of this guy, even though the shows have not always been out-of-the-box successes,' is…](https://sms4smile.com/quotes/james-wolk/for-people-to-keep-saying-we-want-to-see-more-of-this-guy-even-though/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [I try to stay away from the more schmaltzy side of things. That can backfire quickly.](https://sms4smile.com/quotes/james-wolk/i-try-to-stay-away-from-the-more-schmaltzy-side-of-things-that-can/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [When I was young, my parents made me listen to old music and watch Jimmy Durante. I fell in love with the whole mystique…](https://sms4smile.com/quotes/james-wolk/when-i-was-young-my-parents-made-me-listen-to-old-music-and-watch/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [My character on 'The Crazy Ones' is entirely different than Bob Benson. If these guys ran into each other at a bar, I don't…](https://sms4smile.com/quotes/james-wolk/my-character-on-the-crazy-ones-is-entirely-different-than-bob-benson/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [I personally am not a shorts-wearing guy. That goes for any form of shorts, beside sports shorts, that I have to wear.](https://sms4smile.com/quotes/james-wolk/i-personally-am-not-a-shorts-wearing-guy-that-goes-for-any-form-of/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [Acting is definitely an incredible pursuit, but on the other side, it's a business, and learning where art meets business was a huge lesson…](https://sms4smile.com/quotes/james-wolk/acting-is-definitely-an-incredible-pursuit-but-on-the-other-side-it-s/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

> [As an actor, it's exciting to play a role that's so far from what you are and to have people respond to it like…](https://sms4smile.com/quotes/james-wolk/as-an-actor-it-s-exciting-to-play-a-role-that-s-so-far-from-what-you/)

[James Wolk](https://sms4smile.com/quotes/author/james-wolk/)

[Explore all 60 James Wolk quotes ](https://sms4smile.com/quotes/author/james-wolk/)

## More Auditioning quotes

> [When I was six years old my friend was auditioning for 'Annie,' and I decided I wanted to audition with her. My mom was…](https://sms4smile.com/quotes/jacqueline-emerson/when-i-was-six-years-old-my-friend-was-auditioning-for-annie-and-i/)

[Jacqueline Emerson](https://sms4smile.com/quotes/author/jacqueline-emerson/)

> [When I was auditioning for 'Gotham,' I got a handful of comics from different decades, so I had a perspective - it's been around…](https://sms4smile.com/quotes/cory-michael-smith/when-i-was-auditioning-for-gotham-i-got-a-handful-of-comics-from/)

[Cory Michael Smith](https://sms4smile.com/quotes/author/cory-michael-smith/)

> [There are several times when I walked into a room and just felt like such a sham. That's the problem with auditioning.](https://sms4smile.com/quotes/matthew-lillard/there-are-several-times-when-i-walked-into-a-room-and-just-felt-like/)

[Matthew Lillard](https://sms4smile.com/quotes/author/matthew-lillard/)

> [Dating is sort of like auditioning. Even on your worst day, if you're right for the role, you're going to get another shot; you're…](https://sms4smile.com/quotes/matt-mcgorry/dating-is-sort-of-like-auditioning-even-on-your-worst-day-if-you-re/)

[Matt McGorry](https://sms4smile.com/quotes/author/matt-mcgorry/)

> [Auditioning is a horrible experience because you know you are being absolutely scrutinized and judged. There are days where you can do it and…](https://sms4smile.com/quotes/kelly-reilly/auditioning-is-a-horrible-experience-because-you-know-you-are-being/)

[Kelly Reilly](https://sms4smile.com/quotes/author/kelly-reilly/)

> [I don't get jobs in films by auditioning. I'm not blonde. You can't place me in movies the way you can with certain actors.…](https://sms4smile.com/quotes/sandra-oh/i-don-t-get-jobs-in-films-by-auditioning-i-m-not-blonde-you-can-t/)

[Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/)

> [All you have to remember is 'audition' is synonymous with 'opportunity. I mean, if you absolutely hate auditioning, do you also hate opportunities? That…](https://sms4smile.com/quotes/hilary-swank/all-you-have-to-remember-is-audition-is-synonymous-with-opportunity-i/)

[Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/)

> [When I'm auditioning for something, if it's not me, I really hope the part doesn't go to me. You know what I mean? I…](https://sms4smile.com/quotes/rachel-keller/when-i-m-auditioning-for-something-if-it-s-not-me-i-really-hope-the/)

[Rachel Keller](https://sms4smile.com/quotes/author/rachel-keller/)

> [There's no enemy in the auditioning process. Everybody wants you to be the right person when you walk in the room. We're all just…](https://sms4smile.com/quotes/michael-mosley/there-s-no-enemy-in-the-auditioning-process-everybody-wants-you-to-be/)

[Michael Mosley](https://sms4smile.com/quotes/author/michael-mosley/)

> [I was crazy poor, but I was learning and putting myself out there and getting hired to do whatever gig I could and auditioning.](https://sms4smile.com/quotes/kay-cannon/i-was-crazy-poor-but-i-was-learning-and-putting-myself-out-there-and/)

[Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/)

> [I found myself in this conundrum of loving acting, but not liking the path that you have to take to do it. I was…](https://sms4smile.com/quotes/leigh-whannell/i-found-myself-in-this-conundrum-of-loving-acting-but-not-liking-the/)

[Leigh Whannell](https://sms4smile.com/quotes/author/leigh-whannell/)

> [Usually when you're auditioning for something, you are taking whatever is coming at you and saying 'yes' because you have to to survive.](https://sms4smile.com/quotes/jason-ralph/usually-when-you-re-auditioning-for-something-you-are-taking-whatever/)

[Jason Ralph](https://sms4smile.com/quotes/author/jason-ralph/)

> [Woody Allen, that was a dream come true, although I never really talked to him. Auditioning was fun, because you don't really hear much…](https://sms4smile.com/quotes/peter-jacobson/woody-allen-that-was-a-dream-come-true-although-i-never-really-talked/)

[Peter Jacobson](https://sms4smile.com/quotes/author/peter-jacobson/)

> [Auditioning is always so different for different things.](https://sms4smile.com/quotes/josh-hutcherson/auditioning-is-always-so-different-for-different-things/)

[Josh Hutcherson](https://sms4smile.com/quotes/author/josh-hutcherson/)

> [I was in a play just outside of London and started auditioning for 'Sex Education,' but I just completely had the mindset that it's…](https://sms4smile.com/quotes/ncuti-gatwa/i-was-in-a-play-just-outside-of-london-and-started-auditioning-for/)

[Ncuti Gatwa](https://sms4smile.com/quotes/author/ncuti-gatwa/)

Browse all 277 Auditioning quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "For the auditioning process, I love to move my body around, maybe dance a little bit, get myself in a really loose place where I'm free to play.",
            "creator": {
                "@type": "Person",
                "name": "James Wolk"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/james-wolk/for-the-auditioning-process-i-love-to-move-my-body-around-maybe-dance/",
            "about": {
                "@type": "Thing",
                "name": "Auditioning"
            },
            "@id": "https://sms4smile.com/quotes/james-wolk/for-the-auditioning-process-i-love-to-move-my-body-around-maybe-dance/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg",
                "url": "https://sms4smile.com/quotes/i/b2a/james-wolk-11374_auditioning_for-the-auditioning-process-i-love-to-mo_394163.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“For the auditioning process, I love to move my body around, maybe dance a little bit, get myself in a really…” — James Wolk",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "James Wolk",
                    "item": "https://sms4smile.com/quotes/author/james-wolk/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "For the auditioning process, I love...",
                    "item": "https://sms4smile.com/quotes/james-wolk/for-the-auditioning-process-i-love-to-move-my-body-around-maybe-dance/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/james-wolk/for-the-auditioning-process-i-love-to-move-my-body-around-maybe-dance/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
