--- title: "Meaning & Key Takeaway of: Resilience is not just a complimentary…" description: "\"Resilience is not just a complimentary individual quality, but something that is built. And you build it through a number of things in your life, part ..." image: "https://sms4smile.com/quotes/i/51d/james-redford-24895_built_resilience-is-not-just-a-complimentary-i_693921.jpg" --- # Resilience is not just a complimentary individual quality… ![“Resilience is not just a complimentary individual quality, but something that is built. And you build it through a number of things in your life, part of it being social fabric.” quote by James Redford](https://sms4smile.com/quotes/i/51d/james-redford-24895_built_resilience-is-not-just-a-complimentary-i_693921.jpg) [Download](https://sms4smile.com/quotes/i/51d/james-redford-24895_built_resilience-is-not-just-a-complimentary-i_693921.jpg) [Open image](https://sms4smile.com/quotes/i/51d/james-redford-24895_built_resilience-is-not-just-a-complimentary-i_693921.jpg) > “Resilience is not just a complimentary individual quality, but something that is built. And you build it through a number of things in your life, part of it being social fabric.” [James Redford](https://sms4smile.com/quotes/author/james-redford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is a skill developed through experiences, especially social connections, not just an innate trait. **In simple terms:** Resilience is built, not given. Key Takeaway Cultivate supportive relationships. Themes growth social support psychology Mood reflective inspirational Type motivational self‑help When to use this quote - team building - education - mental health - leadership Key Concepts Developmental psychology social capital Questions to Reflect On - How do you strengthen your social fabric? - What habits foster resilience? A Different Perspective Resilience can be hindered by isolation. ★ ★ ★ ★ ★ No ratings yet [Individual](https://sms4smile.com/quotes/about/individual/) [Life](https://sms4smile.com/quotes/about/life/) [Quality](https://sms4smile.com/quotes/about/quality/) [Resilience](https://sms4smile.com/quotes/about/resilience/) [Social](https://sms4smile.com/quotes/about/social/) ## Related quotes > [Individual quality doesn't decide games for us but the whole team.](https://sms4smile.com/quotes/granit-xhaka/individual-quality-doesn-t-decide-games-for-us-but-the-whole-team/) [Granit Xhaka](https://sms4smile.com/quotes/author/granit-xhaka/) > [I'm used to the feeling of playing in a team with high individual quality.](https://sms4smile.com/quotes/toni-kroos/i-m-used-to-the-feeling-of-playing-in-a-team-with-high-individual/) [Toni Kroos](https://sms4smile.com/quotes/author/toni-kroos/) > [Europeans say they are proud of their social fabric, of strong rights for workers and the weak in society.](https://sms4smile.com/quotes/david-korten/europeans-say-they-are-proud-of-their-social-fabric-of-strong-rights/) [David Korten](https://sms4smile.com/quotes/author/david-korten/) > [Science has not been successful by making up explanations of things that fit with the current social fabric.](https://sms4smile.com/quotes/kary-mullis/science-has-not-been-successful-by-making-up-explanations-of-things/) [Kary Mullis](https://sms4smile.com/quotes/author/kary-mullis/) > [Even small efforts to bring about a change in the social fabric eventually reap large fruits.](https://sms4smile.com/quotes/narendra-modi/even-small-efforts-to-bring-about-a-change-in-the-social-fabric/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [It is the government's strong desire to empower this fabric, this social fabric of our society where faith-based programs large and small feel empowered,…](https://sms4smile.com/quotes/george-w-bush/it-is-the-government-s-strong-desire-to-empower-this-fabric-this/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [We can't afford as a nation - not because of money but because of our social fabric - to have large numbers of people…](https://sms4smile.com/quotes/donna-shalala/we-can-t-afford-as-a-nation-not-because-of-money-but-because-of-our/) [Donna Shalala](https://sms4smile.com/quotes/author/donna-shalala/) > [Twitter is part of our social fabric](https://sms4smile.com/quotes/joel-comm/twitter-is-part-of-our-social-fabric/) [Joel Comm](https://sms4smile.com/quotes/author/joel-comm/) > [It's fine when you careen off disasters and terrifyingly bad reviews and rejection and all that stuff when you're young; your resilience is just…](https://sms4smile.com/quotes/harold-prince/it-s-fine-when-you-careen-off-disasters-and-terrifyingly-bad-reviews/) [Harold Prince](https://sms4smile.com/quotes/author/harold-prince/) > [“Resilience is not just built in individuals. It is built among individuals—in our neighborhoods, schools, towns, and governments. When we build resilience together, we…](https://sms4smile.com/quotes/sheryl-sandberg/resilience-is-not-just-built-in-individuals-it-is-built-among/) [Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/) > [I always have believed in the value of the diversity and resilience and just, really, the different skill sets that our community has. But…](https://sms4smile.com/quotes/angelica-ross/i-always-have-believed-in-the-value-of-the-diversity-and-resilience/) [Angelica Ross](https://sms4smile.com/quotes/author/angelica-ross/) > [You can't do anything in life. The social barriers in life are so intense and horrific that every encounter is just fraught with so…](https://sms4smile.com/quotes/larry-david/you-can-t-do-anything-in-life-the-social-barriers-in-life-are-so/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I am of the bridge generation that remembers life before social media permeated everything but cannot imagine life without it now.](https://sms4smile.com/quotes/luvvie-ajayi/i-am-of-the-bridge-generation-that-remembers-life-before-social-media/) [Luvvie Ajayi](https://sms4smile.com/quotes/author/luvvie-ajayi/) > [I don't live my life in a social way. I don't put everything out on social media. I don't live that reality lifestyle. At…](https://sms4smile.com/quotes/michael-ealy/i-don-t-live-my-life-in-a-social-way-i-don-t-put-everything-out-on/) [Michael Ealy](https://sms4smile.com/quotes/author/michael-ealy/) > [No matter how much you make the world a part of your life through social media, it's never enough. They all want more, and…](https://sms4smile.com/quotes/krystle-d-souza/no-matter-how-much-you-make-the-world-a-part-of-your-life-through/) [Krystle D'Souza](https://sms4smile.com/quotes/author/krystle-d-souza/) ## More by James Redford > [ Our aim in the film \['Resilience'\] is to make people understand that resilience is something you can create, build or develop, rather than just… ](https://sms4smile.com/quotes/james-redford/our-aim-in-the-film-resilience-is-to-make-people-understand-that/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [There is also a philosophy of less-is-more, and a little dignity that never hurt anybody. There are many qualities to admire about our father's…](https://sms4smile.com/quotes/james-redford/there-is-also-a-philosophy-of-less-is-more-and-a-little-dignity-that/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [ I'm in full support of that technique \[meditation\] , and what David Lynch is doing. It's very important. ](https://sms4smile.com/quotes/james-redford/i-m-in-full-support-of-that-technique-meditation-and-what-david-lynch/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [In middle age I've begun to embrace stress reducing behaviors. Just in doing yoga, for example, my health has improved dramatically.](https://sms4smile.com/quotes/james-redford/in-middle-age-i-ve-begun-to-embrace-stress-reducing-behaviors-just-in/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [I think everyone understands when these cycles are disrupted, especially in terms of institutionalized poverty, it's always will be difficult - patterns are put…](https://sms4smile.com/quotes/james-redford/i-think-everyone-understands-when-these-cycles-are-disrupted/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [There needs to be the support and help around you, even when you may have an unhealthy home environment.](https://sms4smile.com/quotes/james-redford/there-needs-to-be-the-support-and-help-around-you-even-when-you-may/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [ I also think there is a wisdom and strength in that generation \[of our parents\], in terms of getting through difficult times, and there… ](https://sms4smile.com/quotes/james-redford/i-also-think-there-is-a-wisdom-and-strength-in-that-generation-of-our/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [What my previous film 'Paper Tigers' have proven, is that it can point toward helpful tools for change.](https://sms4smile.com/quotes/james-redford/what-my-previous-film-paper-tigers-have-proven-is-that-it-can-point/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [In documentary films, being able to be a storytelling and embrace film as an art form - while being very clearly connected in trying…](https://sms4smile.com/quotes/james-redford/in-documentary-films-being-able-to-be-a-storytelling-and-embrace-film/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [When you introduce these tools into the community, they can be adopted and implemented at the local level - and the results have been…](https://sms4smile.com/quotes/james-redford/when-you-introduce-these-tools-into-the-community-they-can-be-adopted/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [ It's also important that I, or \[Producer\] Karen Pritzker, also say that this film \["Resilience: The Biology of Stress & the Science of…](https://sms4smile.com/quotes/james-redford/it-s-also-important-that-i-or-producer-karen-pritzker-also-say-that/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [Many people have overcome that home situation simply by having at least one caring adult, whether a teacher, mentor or religious leader.](https://sms4smile.com/quotes/james-redford/many-people-have-overcome-that-home-situation-simply-by-having-at/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [Through what I have witnessed and documented, with proper interventions you can break those cycles. When I made the first film on this subject,…](https://sms4smile.com/quotes/james-redford/through-what-i-have-witnessed-and-documented-with-proper/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [The word 'resilience,' in our American culture is closely aligned with 'grit,' and that word implies a certain moral fiber that says you can…](https://sms4smile.com/quotes/james-redford/the-word-resilience-in-our-american-culture-is-closely-aligned-with/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) > [When you have really solid biology and medical science at the core of an issue, it makes it much easier to identify what potential…](https://sms4smile.com/quotes/james-redford/when-you-have-really-solid-biology-and-medical-science-at-the-core-of/) [James Redford](https://sms4smile.com/quotes/author/james-redford/) [Explore all 23 James Redford quotes ](https://sms4smile.com/quotes/author/james-redford/) ## More Built quotes > [It's really fun and challenging to build things that have never been built before.](https://sms4smile.com/quotes/hilary-mason/it-s-really-fun-and-challenging-to-build-things-that-have-never-been/) [Hilary Mason](https://sms4smile.com/quotes/author/hilary-mason/) > [Astronomers have built telescopes which can show myriads of stars unseen before; but when a man looks through a tear in his own eye,…](https://sms4smile.com/quotes/henry-ward-beecher/astronomers-have-built-telescopes-which-can-show-myriads-of-stars/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [France has not only built a bureaucratic barrier against American culture, it has constructed a notorious intellectual case against it as well. The French…](https://sms4smile.com/quotes/tyler-cowen/france-has-not-only-built-a-bureaucratic-barrier-against-american/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) > [Most startups are not just built for the person who is using them. When you do that, every now and then you get really…](https://sms4smile.com/quotes/emmett-shear/most-startups-are-not-just-built-for-the-person-who-is-using-them/) [Emmett Shear](https://sms4smile.com/quotes/author/emmett-shear/) > [Call me the rap assassinator / rhymes rugged and built like Schwarzenegger](https://sms4smile.com/quotes/raekwon/call-me-the-rap-assassinator-rhymes-rugged-and-built-like/) [Raekwon](https://sms4smile.com/quotes/author/raekwon/) > [Do we make ourselves into what we become or is it built into our genes, into the fate spun for us by whatever shapes…](https://sms4smile.com/quotes/joseph-bruchac/do-we-make-ourselves-into-what-we-become-or-is-it-built-into-our/) [Joseph Bruchac](https://sms4smile.com/quotes/author/joseph-bruchac/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [The dark ages still reign over all humanity, and the depth and persistence of this domination are only now becoming clear. This Dark Ages…](https://sms4smile.com/quotes/r-buckminster-fuller/the-dark-ages-still-reign-over-all-humanity-and-the-depth-and/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [God and I have built an immense fire together. We keep each other happy and warm.](https://sms4smile.com/quotes/hafez/god-and-i-have-built-an-immense-fire-together-we-keep-each-other/) [Hafez](https://sms4smile.com/quotes/author/hafez/) > [When we built Roomba, we explicitly designed it to not have a face. We didn't want to think it was cute; we wanted people…](https://sms4smile.com/quotes/colin-angle/when-we-built-roomba-we-explicitly-designed-it-to-not-have-a-face-we/) [Colin Angle](https://sms4smile.com/quotes/author/colin-angle/) > [Winning a competition in architecture is a ticket to oblivion. It's just an idea. Ninety-nine per cent never get built](https://sms4smile.com/quotes/daniel-libeskind/winning-a-competition-in-architecture-is-a-ticket-to-oblivion-it-s/) [Daniel Libeskind](https://sms4smile.com/quotes/author/daniel-libeskind/) > [Good churches are not built by bad men; at least, there must be probity and enthusiasm somewhere in the society. 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I could have played every RPG video game…](https://sms4smile.com/quotes/anonymous/imagine-what-i-could-have-done-in-ten-years-i-could-have-learned-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) Browse all 3,164 Built quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Resilience is not just a complimentary individual quality, but something that is built. 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