--- title: "Meaning & Key Takeaway of: Stop worrying about what you haft to…" description: "\"Stop worrying about what you haft to loose and start and start focusing on what you haft to again.\" — James Merrow" image: "https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg" --- # Stop worrying about what you haft to loose and start and… ![“Stop worrying about what you haft to loose and start and start focusing on what you haft to again.” quote by James Merrow](https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg) [Download](https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg) [Open image](https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg) > “Stop worrying about what you haft to loose and start and start focusing on what you haft to again.” [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates focusing on potential gains rather than fear of loss. **In simple terms:** Focus on what you can gain. Key Takeaway Shift mindset to opportunity. Themes growth risk mindset Mood hopeful encouraging Type inspirational practical When to use this quote - career planning - investment - personal goals - entrepreneurship Key Concepts optimism loss aversion future orientation Questions to Reflect On - What opportunities are you overlooking? - How does fear of loss limit you? A Different Perspective Overemphasis on gain can ignore risks. ★ ★ ★ ★ ★ No ratings yet [Focus](https://sms4smile.com/quotes/about/focus/) [Stop worrying](https://sms4smile.com/quotes/about/stop-worrying/) ## Related quotes > [Stop worrying about what you have to loose and start focusing on that you have to gain](https://sms4smile.com/quotes/wendy-graham/stop-worrying-about-what-you-have-to-loose-and-start-focusing-on-that/) [Wendy Graham](https://sms4smile.com/quotes/author/wendy-graham/) > [Stop worrying about what you have to lose and start focusing on what you have to gain.](https://sms4smile.com/quotes/anonymous/stop-worrying-about-what-you-have-to-lose-and-start-focusing-on-what/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop worrying about what you have to loose and start focusing on what you have to gain!](https://sms4smile.com/quotes/anonymous/stop-worrying-about-what-you-have-to-loose-and-start-focusing-on-what/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop focusing on what happened before and start focusing on what's happening NOW.](https://sms4smile.com/quotes/sonya-parker/stop-focusing-on-what-happened-before-and-start-focusing-on-what-s/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If you start focusing on the next job, then you're probably not going to do the one you have very well.](https://sms4smile.com/quotes/william-h-mcraven/if-you-start-focusing-on-the-next-job-then-you-re-probably-not-going/) [William H. McRaven](https://sms4smile.com/quotes/author/william-h-mcraven/) > [I have to be happy in the here and now because every time you start focusing on your legacy you're really setting yourself up…](https://sms4smile.com/quotes/michael-bolton/i-have-to-be-happy-in-the-here-and-now-because-every-time-you-start/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [I was still very invested in the team, very invested in how we were doing. I realized I needed to take a step back…](https://sms4smile.com/quotes/chris-pronger/i-was-still-very-invested-in-the-team-very-invested-in-how-we-were/) [Chris Pronger](https://sms4smile.com/quotes/author/chris-pronger/) > [“When are you going to stop looking at all the reasons you shouldn’t be together and start focusing on the reasons you should be?”](https://sms4smile.com/quotes/nicole-williams/when-are-you-going-to-stop-looking-at-all-the-reasons-you-shouldn-t/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [In order to move on you need to stop focusing on their life, and you need to start focusing on your own life.](https://sms4smile.com/quotes/sonya-parker/in-order-to-move-on-you-need-to-stop-focusing-on-their-life-and-you/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You will have fewer regrets in life if you start focusing and taking responsibility for where you are and where you want to be.](https://sms4smile.com/quotes/anonymous/you-will-have-fewer-regrets-in-life-if-you-start-focusing-and-taking/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop focusing on what's wrong with everyone else and start focusing on how blessed you are.](https://sms4smile.com/quotes/joyce-meyer/stop-focusing-on-what-s-wrong-with-everyone-else-and-start-focusing/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [You can almost get overwhelmed if you start focusing on Serena being on the other side of the court.](https://sms4smile.com/quotes/madison-keys/you-can-almost-get-overwhelmed-if-you-start-focusing-on-serena-being/) [Madison Keys](https://sms4smile.com/quotes/author/madison-keys/) > [I'll come back to New York. I think I'll start focusing in more on the entertainment business. I have been doing some of that…](https://sms4smile.com/quotes/garry-winogrand/i-ll-come-back-to-new-york-i-think-i-ll-start-focusing-in-more-on-the/) [Garry Winogrand](https://sms4smile.com/quotes/author/garry-winogrand/) > [As soon as you start focusing on the negative you're dead.](https://sms4smile.com/quotes/libbie-hickman/as-soon-as-you-start-focusing-on-the-negative-you-re-dead/) Libbie Hickman > [When we start focusing on things we can do and don't think so much about the things we can't do, things really start to…](https://sms4smile.com/quotes/norman-vincent-peale/when-we-start-focusing-on-things-we-can-do-and-don-t-think-so-much/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) ## More by James Merrow > [I hte it whn peple talk like this.](https://sms4smile.com/quotes/james-merrow/i-hte-it-whn-peple-talk-like-this/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [21stcentury-- dyslexic glue sniffing cybersluts with homicidal minds](https://sms4smile.com/quotes/james-merrow/21stcentury-dyslexic-glue-sniffing-cybersluts-with-homicidal-minds/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Is it just you or am I fucking crazy? I swear to god, I wish that I could photoshop the scars off.](https://sms4smile.com/quotes/james-merrow/is-it-just-you-or-am-i-fucking-crazy-i-swear-to-god-i-wish-that-i/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Some good things fall apart so better things can fall together.](https://sms4smile.com/quotes/james-merrow/some-good-things-fall-apart-so-better-things-can-fall-together/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [I love the people that can make me laugh even when I don't feel like it.](https://sms4smile.com/quotes/james-merrow/i-love-the-people-that-can-make-me-laugh-even-when-i-don-t-feel-like/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [I cant move on... I cant live on, without you.](https://sms4smile.com/quotes/james-merrow/i-cant-move-on-i-cant-live-on-without-you/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [The only tears that she should ever cry are tears of happiness.](https://sms4smile.com/quotes/james-merrow/the-only-tears-that-she-should-ever-cry-are-tears-of-happiness/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [My life is a circus and I am tripping down the tightrope, there is nothing to save me now so I will not look…](https://sms4smile.com/quotes/james-merrow/my-life-is-a-circus-and-i-am-tripping-down-the-tightrope-there-is/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [I just made this background xD witch one is the best???](https://sms4smile.com/quotes/james-merrow/i-just-made-this-background-xd-witch-one-is-the-best/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Sometimes when you listen to the lyrics of a song it feels like they were written just for you.](https://sms4smile.com/quotes/james-merrow/sometimes-when-you-listen-to-the-lyrics-of-a-song-it-feels-like-they/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [I know that I can't take back all of the mistakes, but I will try (:](https://sms4smile.com/quotes/james-merrow/i-know-that-i-can-t-take-back-all-of-the-mistakes-but-i-will-try/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [The world will never know you like I do. < 3](https://sms4smile.com/quotes/james-merrow/the-world-will-never-know-you-like-i-do-3/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [Everyone is changing, there's no one left that's real. To make up your own ending, and let me know just how you feel](https://sms4smile.com/quotes/james-merrow/everyone-is-changing-there-s-no-one-left-that-s-real-to-make-up-your/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [If you want to leave her, leave her breathless. If you want to lie, lie next to her. If you want to let go,…](https://sms4smile.com/quotes/james-merrow/if-you-want-to-leave-her-leave-her-breathless-if-you-want-to-lie-lie/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) > [To lead yourself use your head; to lead others use your hart.](https://sms4smile.com/quotes/james-merrow/to-lead-yourself-use-your-head-to-lead-others-use-your-hart/) [James Merrow](https://sms4smile.com/quotes/author/james-merrow/) [Explore all 166 James Merrow quotes ](https://sms4smile.com/quotes/author/james-merrow/) ## More Focus quotes > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…](https://sms4smile.com/quotes/flume/music-is-a-job-but-i-figured-out-ways-to-get-my-mind-into-a-place/) [Flume](https://sms4smile.com/quotes/author/flume/) > [“If you're focused, you can't get bored.”](https://sms4smile.com/quotes/alin-sav/if-you-re-focused-you-can-t-get-bored/) [Alin Sav](https://sms4smile.com/quotes/author/alin-sav/) > [There are more important things to focus on in life than how you look.](https://sms4smile.com/quotes/arden-cho/there-are-more-important-things-to-focus-on-in-life-than-how-you-look/) [Arden Cho](https://sms4smile.com/quotes/author/arden-cho/) > [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [“This is Galileo,” said Aristotle. “He advocates understanding the world through observation and experiment. He is an unimaginative thinker, but his results demand our…](https://sms4smile.com/quotes/liu-cixin/this-is-galileo-said-aristotle-he-advocates-understanding-the-world/) [Liu Cixin](https://sms4smile.com/quotes/author/liu-cixin/) > [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/) [Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [All I'm focused on is playing my game. Everything else will take care of itself.](https://sms4smile.com/quotes/grigor-dimitrov/all-i-m-focused-on-is-playing-my-game-everything-else-will-take-care/) [Grigor Dimitrov](https://sms4smile.com/quotes/author/grigor-dimitrov/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) [Browse all 11,734 Focus quotes ](https://sms4smile.com/quotes/about/focus/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Stop worrying about what you haft to loose and start and start focusing on what you haft to again.", "creator": { "@type": "Person", "name": "James Merrow" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/james-merrow/stop-worrying-about-what-you-haft-to-loose-and-start-and-start/", "about": { "@type": "Thing", "name": "Focus" }, "@id": "https://sms4smile.com/quotes/james-merrow/stop-worrying-about-what-you-haft-to-loose-and-start-and-start/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg", "url": "https://sms4smile.com/quotes/i/bf2/james-merrow-2327_focus_stop-worrying-about-what-you-haft-to-loo_2382023.jpg", "width": 1080, "height": 1080, "caption": "“Stop worrying about what you haft to loose and start and start focusing on what you haft to again.” — James Merrow", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "James Merrow", "item": "https://sms4smile.com/quotes/author/james-merrow/" }, { "@type": "ListItem", "position": 4, "name": "Stop worrying about what you haft...", "item": "https://sms4smile.com/quotes/james-merrow/stop-worrying-about-what-you-haft-to-loose-and-start-and-start/" } ], "@id": "https://sms4smile.com/quotes/james-merrow/stop-worrying-about-what-you-haft-to-loose-and-start-and-start/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```