--- title: "Meaning & Key Takeaway of: As a player you have to look after your…" description: "\"As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow to everyone and be injured all the time.\" — ..." image: "https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg" --- # As a player you have to look after your body because no… ![“As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow to everyone and be injured all the time.” quote by James Haskell](https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg) [Download](https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg) [Open image](https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg) > “As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow to everyone and be injured all the time.” [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Athletes must self‑manage health because external support is limited; proactive care prevents injury. **In simple terms:** Take care of your body yourself. Key Takeaway Prioritize personal health and prevention. Themes self‑care responsibility physical health proactivity Mood motivational practical Type health sports When to use this quote - Training sessions - competition prep - rehab periods - daily routines Key Concepts injury prevention longevity performance optimization Questions to Reflect On - What health habits do you ignore? - How can you balance self‑reliance with seeking help? A Different Perspective Self‑care may be neglected due to overconfidence. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Injured](https://sms4smile.com/quotes/about/injured/) [Injured Time](https://sms4smile.com/quotes/about/injured-time-2891619/) [Injury](https://sms4smile.com/quotes/about/injury/) [Kowtow Injured](https://sms4smile.com/quotes/about/kowtow-injured-2891617/) [Look](https://sms4smile.com/quotes/about/look/) [Player](https://sms4smile.com/quotes/about/player/) [Proactive](https://sms4smile.com/quotes/about/proactive/) [Proactive Kowtow](https://sms4smile.com/quotes/about/proactive-kowtow-2891618/) [Time](https://sms4smile.com/quotes/about/time/) [Will](https://sms4smile.com/quotes/about/will/) ## Related quotes > [You just get injured more often. You take time off, you come back, you get injured again and you never get in shape.](https://sms4smile.com/quotes/allen-johnson/you-just-get-injured-more-often-you-take-time-off-you-come-back-you/) [Allen Johnson](https://sms4smile.com/quotes/author/allen-johnson/) > [I wish I could have won a lot more tournaments, but I got injured every time I played well.](https://sms4smile.com/quotes/marat-safin/i-wish-i-could-have-won-a-lot-more-tournaments-but-i-got-injured/) [Marat Safin](https://sms4smile.com/quotes/author/marat-safin/) > [As a competitor and a player in this league, you hate to see other players get injured, no matter who it is or how…](https://sms4smile.com/quotes/matthew-slater/as-a-competitor-and-a-player-in-this-league-you-hate-to-see-other/) [Matthew Slater](https://sms4smile.com/quotes/author/matthew-slater/) > [Sometimes, it's just unfortunate you get injured in the game. But you can definitely take strides to prevent those things.](https://sms4smile.com/quotes/calvin-johnson/sometimes-it-s-just-unfortunate-you-get-injured-in-the-game-but-you/) [Calvin Johnson](https://sms4smile.com/quotes/author/calvin-johnson/) > [When a player gets injured, all negative thoughts come in. Then you bump into people who have had that problem and they start telling…](https://sms4smile.com/quotes/p-r-sreejesh/when-a-player-gets-injured-all-negative-thoughts-come-in-then-you/) [P. R. Sreejesh](https://sms4smile.com/quotes/author/p-r-sreejesh/) > [“They Served ...reliving memories that will not die giving their all for you and I - friends taken lives shaken...”](https://sms4smile.com/quotes/muse/they-served-reliving-memories-that-will-not-die-giving-their-all-for/) [Muse](https://sms4smile.com/quotes/author/muse/) > [Many people are afraid of running because between 30 to 70 percent (depending on how you measure it) of runners get injured every year.](https://sms4smile.com/quotes/daniel-lieberman/many-people-are-afraid-of-running-because-between-30-to-70-percent/) [Daniel Lieberman](https://sms4smile.com/quotes/author/daniel-lieberman/) > [It's always better for the players being injured to come back to a winning team; it takes pressure off their shoulders.](https://sms4smile.com/quotes/hugo-lloris/it-s-always-better-for-the-players-being-injured-to-come-back-to-a/) [Hugo Lloris](https://sms4smile.com/quotes/author/hugo-lloris/) > [It can be a lonely place when you are injured. You miss being out there with your team-mates and just experiencing the highs and…](https://sms4smile.com/quotes/jack-butland/it-can-be-a-lonely-place-when-you-are-injured-you-miss-being-out/) [Jack Butland](https://sms4smile.com/quotes/author/jack-butland/) > [Most of the players can get injured, small ones and big ones. But when you get the small ones, you have to fight against…](https://sms4smile.com/quotes/fernandinho/most-of-the-players-can-get-injured-small-ones-and-big-ones-but-when/) [Fernandinho](https://sms4smile.com/quotes/author/fernandinho/) > [Men are not only prone to forget benefits; they even hate those who have obliged them, and cease to hate those who have injured…](https://sms4smile.com/quotes/francois-de-la-rochefoucauld/men-are-not-only-prone-to-forget-benefits-they-even-hate-those-who/) [Francois de La Rochefoucauld](https://sms4smile.com/quotes/author/francois-de-la-rochefoucauld/) > [With injured players, you have to speak to them because they do struggle with it. Even if it is just a hello. A conversation…](https://sms4smile.com/quotes/jonathan-woodgate/with-injured-players-you-have-to-speak-to-them-because-they-do/) [Jonathan Woodgate](https://sms4smile.com/quotes/author/jonathan-woodgate/) > [Being injured is something that happens in this sport. Anybody who gets into it understands that.](https://sms4smile.com/quotes/bobby-rahal/being-injured-is-something-that-happens-in-this-sport-anybody-who/) [Bobby Rahal](https://sms4smile.com/quotes/author/bobby-rahal/) > [I've missed out on a European Cup final because I was injured three weeks beforehand.](https://sms4smile.com/quotes/martin-o-neill/i-ve-missed-out-on-a-european-cup-final-because-i-was-injured-three/) [Martin O'Neill](https://sms4smile.com/quotes/author/martin-o-neill/) > [“Idleness is seductive. Just relax and do nothing, it says.”](https://sms4smile.com/quotes/innocent-mwatsikesimbe/idleness-is-seductive-just-relax-and-do-nothing-it-says/) [Innocent Mwatsikesimbe](https://sms4smile.com/quotes/author/innocent-mwatsikesimbe/) ## More by James Haskell > [Going to Stade Francais will not just make me a better player but make me a better player for England.](https://sms4smile.com/quotes/james-haskell/going-to-stade-francais-will-not-just-make-me-a-better-player-but/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [It's important as a team that you don't get too excited with a win and you don't get too disappointed with a loss. You…](https://sms4smile.com/quotes/james-haskell/it-s-important-as-a-team-that-you-don-t-get-too-excited-with-a-win/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [A lot of people make the error of thinking rugby is going to last forever and they need to quickly discover that that isn't…](https://sms4smile.com/quotes/james-haskell/a-lot-of-people-make-the-error-of-thinking-rugby-is-going-to-last/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [I was always on to the next thing. I didn't celebrate all the little moments in my career that I should have done, I…](https://sms4smile.com/quotes/james-haskell/i-was-always-on-to-the-next-thing-i-didn-t-celebrate-all-the-little/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [I've lost count of the times I've been asked what I do for a living. When I say rugby people say: 'Yes, but what's…](https://sms4smile.com/quotes/james-haskell/i-ve-lost-count-of-the-times-i-ve-been-asked-what-i-do-for-a-living/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [When I left rugby and bought my first commercial gym membership it was a shock to the system. I went in there and saw…](https://sms4smile.com/quotes/james-haskell/when-i-left-rugby-and-bought-my-first-commercial-gym-membership-it/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [There's no doubt that 'the plank' is one of the best core exercises on the planet.](https://sms4smile.com/quotes/james-haskell/there-s-no-doubt-that-the-plank-is-one-of-the-best-core-exercises-on/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [Someone once told me I looked like Mr Incredible out of 'The Incredibles.'](https://sms4smile.com/quotes/james-haskell/someone-once-told-me-i-looked-like-mr-incredible-out-of-the/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [You bring your strength to the game - that's what I've learnt, and that's what I try to bring to England.](https://sms4smile.com/quotes/james-haskell/you-bring-your-strength-to-the-game-that-s-what-i-ve-learnt-and-that/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [When I am doing something I give it 100 per cent. I work on it, do it and go onto the next thing.](https://sms4smile.com/quotes/james-haskell/when-i-am-doing-something-i-give-it-100-per-cent-i-work-on-it-do-it/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [I'm always pretty fair-handed.](https://sms4smile.com/quotes/james-haskell/i-m-always-pretty-fair-handed/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [My best games for England were under Eddie Jones. Eddie got the best out of me. He understood that I needed an arm around…](https://sms4smile.com/quotes/james-haskell/my-best-games-for-england-were-under-eddie-jones-eddie-got-the-best/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [People talk a lot about the Welsh fans but English supporters are also among the world's best.](https://sms4smile.com/quotes/james-haskell/people-talk-a-lot-about-the-welsh-fans-but-english-supporters-are/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [I've always been confident in my rugby ability but with England I had to adjust my behaviour.](https://sms4smile.com/quotes/james-haskell/i-ve-always-been-confident-in-my-rugby-ability-but-with-england-i-had/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [Rugby is a sport in which you can lose heavily one week and still come back and smash the opposition the next.](https://sms4smile.com/quotes/james-haskell/rugby-is-a-sport-in-which-you-can-lose-heavily-one-week-and-still/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) [Explore all 100 James Haskell quotes ](https://sms4smile.com/quotes/author/james-haskell/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow to everyone and be injured all the time.", "creator": { "@type": "Person", "name": "James Haskell" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/james-haskell/as-a-player-you-have-to-look-after-your-body-because-no-one-else-will/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/james-haskell/as-a-player-you-have-to-look-after-your-body-because-no-one-else-will/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg", "url": "https://sms4smile.com/quotes/i/0db/james-haskell-5960_body_as-a-player-you-have-to-look-after-your_1101792.jpg", "width": 1080, "height": 1080, "caption": "“As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow…” — James Haskell", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "James Haskell", "item": "https://sms4smile.com/quotes/author/james-haskell/" }, { "@type": "ListItem", "position": 4, "name": "As a player you have to...", "item": "https://sms4smile.com/quotes/james-haskell/as-a-player-you-have-to-look-after-your-body-because-no-one-else-will/" } ], "@id": "https://sms4smile.com/quotes/james-haskell/as-a-player-you-have-to-look-after-your-body-because-no-one-else-will/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```