--- title: "Meaning & Key Takeaway of: Learning to meditate is one of my…" description: "\"Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't know I was meditating. I just thought i..." image: "https://sms4smile.com/quotes/i/7ab/jamal-murray-6244_dad_learning-to-meditate-is-one-of-my-earlie_494050.jpg" --- # Learning to meditate is one of my earliest memories. I… ![“Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't know I was meditating. I just thought it was a weird game my dad had invented.” quote by Jamal Murray](https://sms4smile.com/quotes/i/7ab/jamal-murray-6244_dad_learning-to-meditate-is-one-of-my-earlie_494050.jpg) [Download](https://sms4smile.com/quotes/i/7ab/jamal-murray-6244_dad_learning-to-meditate-is-one-of-my-earlie_494050.jpg) [Open image](https://sms4smile.com/quotes/i/7ab/jamal-murray-6244_dad_learning-to-meditate-is-one-of-my-earlie_494050.jpg) > “Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't know I was meditating. I just thought it was a weird game my dad had invented.” [Jamal Murray](https://sms4smile.com/quotes/author/jamal-murray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recalls early, meditation as a game, highlighting unconscious mindfulness development. **In simple terms:** Meditation can start naturally in childhood play. Key Takeaway Encourage playful mindfulness practices. Themes mindfulness childhood play mental health habit formation Mood reflective optimistic Type personal wellness When to use this quote - schools - sports training - family routines - wellness programs Key Concepts unconscious learning habitual practice early exposure Questions to Reflect On - How can play foster lasting mindfulness? - What simple games teach focus? A Different Perspective May lack structured guidance for deeper practice. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Game](https://sms4smile.com/quotes/about/game/) [Know Meditating](https://sms4smile.com/quotes/about/know-meditating-4221250/) [Learning](https://sms4smile.com/quotes/about/learning/) [Learning Meditate](https://sms4smile.com/quotes/about/learning-meditate-735975/) [Meditate Earliest](https://sms4smile.com/quotes/about/meditate-earliest-4221249/) [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditating Just](https://sms4smile.com/quotes/about/meditating-just-625981/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Memories](https://sms4smile.com/quotes/about/memories/) [Weird](https://sms4smile.com/quotes/about/weird/) ## Related quotes > [The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.](https://sms4smile.com/quotes/sogyal-rinpoche/the-gift-of-learning-to-meditate-is-the-greatest-gift-you-can-give-2/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Our life interferes, our mind, our thoughts. 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In the beginning you are simply trying to ignore thought.](https://sms4smile.com/quotes/frederick-lenz/there-are-essentially-three-stages-in-learning-how-to-meditate-in-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully always will.](https://sms4smile.com/quotes/dani-shapiro/i-was-doing-a-lot-of-yoga-and-learning-to-meditate-and-i-found-that/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [“Learning to meditate helped too. When the Beatles visited India in 1968 to study Transcendental Meditation at the ashram of Maharishi Mahesh Yogi, I…](https://sms4smile.com/quotes/ray-dalio/learning-to-meditate-helped-too-when-the-beatles-visited-india-in/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [It's almost like learning to meditate to learn to hear what your kid is actually saying.](https://sms4smile.com/quotes/anne-lamott/it-s-almost-like-learning-to-meditate-to-learn-to-hear-what-your-kid/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that…](https://sms4smile.com/quotes/sogyal-rinpoche/the-gift-of-learning-to-meditate-is-the-greatest-gift-you-can-give/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) ## More by Jamal Murray > [I'm just trying to be aggressive. Be aggressive with my shot. Be aggressive going to the rim.](https://sms4smile.com/quotes/jamal-murray/i-m-just-trying-to-be-aggressive-be-aggressive-with-my-shot-be/) [Jamal Murray](https://sms4smile.com/quotes/author/jamal-murray/) > [When Joker hits his three, it opens up the game for everybody.](https://sms4smile.com/quotes/jamal-murray/when-joker-hits-his-three-it-opens-up-the-game-for-everybody/) [Jamal Murray](https://sms4smile.com/quotes/author/jamal-murray/) > [Jay-Z just got that longevity. He can put out anything at any time and everybody will love it. He'll never get old.](https://sms4smile.com/quotes/jamal-murray/jay-z-just-got-that-longevity-he-can-put-out-anything-at-any-time-and/) [Jamal Murray](https://sms4smile.com/quotes/author/jamal-murray/) > [I'm not just here to get a paycheck and leave. 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