---
title: "Meaning & Key Takeaway of: As long as you can worry about the stuff…"
description: "\"As long as you can worry about the stuff you can control, that's always best for you.\" — Jamal Crawford"
image: "https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg"
---

#  As long as you can worry about the stuff you can control…

![“As long as you can worry about the stuff you can control, that's always best for you.” quote by Jamal Crawford](https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg)   [Download](https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg) [Open image](https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg)

> “As long as you can worry about the stuff you can control, that's always best for you.”

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focus on controlling what you can, reducing anxiety and improving effectiveness.

**In simple terms:** Control what you can, let go of the rest.

Key Takeaway

Prioritize controllable actions.

Themes

self‑management focus mental health

Mood

pragmatic motivational

Type

advice inspirational

When to use this quote

- work
- sports
- personal goals

Key Concepts

stress reduction decision making

Questions to Reflect On

- What can you control right now?
- How do you handle uncertainty?

A Different Perspective

Uncontrollable factors still affect outcomes.

★ ★ ★ ★ ★   No ratings yet

[Always](https://sms4smile.com/quotes/about/always/) [Best](https://sms4smile.com/quotes/about/best/) [Control](https://sms4smile.com/quotes/about/control/) [Control Best](https://sms4smile.com/quotes/about/control-best-421209/) [Fear](https://sms4smile.com/quotes/about/fear/) [Long](https://sms4smile.com/quotes/about/long/) [Stuff Control](https://sms4smile.com/quotes/about/stuff-control-537107/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Stuff](https://sms4smile.com/quotes/about/worry-stuff-1117873/)

## Related quotes

> [I always focus on the stuff that I can control, and what's for me, is for me, and no one can take that away.](https://sms4smile.com/quotes/bianca-belair/i-always-focus-on-the-stuff-that-i-can-control-and-what-s-for-me-is/)

[Bianca Belair](https://sms4smile.com/quotes/author/bianca-belair/)

> [Social control is best managed through fear.](https://sms4smile.com/quotes/michael-crichton/social-control-is-best-managed-through-fear/)

[Michael Crichton](https://sms4smile.com/quotes/author/michael-crichton/)

> [“And of course we know that social control is best managed through fear.”](https://sms4smile.com/quotes/michael-crichton/and-of-course-we-know-that-social-control-is-best-managed-through-fear/)

[Michael Crichton](https://sms4smile.com/quotes/author/michael-crichton/)

> [I would probably say, 'Don't worry so much about stuff as you grow up.'](https://sms4smile.com/quotes/mark-hoppus/i-would-probably-say-don-t-worry-so-much-about-stuff-as-you-grow-up/)

[Mark Hoppus](https://sms4smile.com/quotes/author/mark-hoppus/)

> [You cannot focus on the stuff you can't control.](https://sms4smile.com/quotes/marlon-vera/you-cannot-focus-on-the-stuff-you-can-t-control/)

[Marlon Vera](https://sms4smile.com/quotes/author/marlon-vera/)

> [I try to focus on the stuff that I can control and let go of the other stuff.](https://sms4smile.com/quotes/steven-soderbergh/i-try-to-focus-on-the-stuff-that-i-can-control-and-let-go-of-the/)

[Steven Soderbergh](https://sms4smile.com/quotes/author/steven-soderbergh/)

> [We try to separate the world into the stuff we can control and the stuff we can't.](https://sms4smile.com/quotes/tom-steyer/we-try-to-separate-the-world-into-the-stuff-we-can-control-and-the/)

[Tom Steyer](https://sms4smile.com/quotes/author/tom-steyer/)

> [There is a lot of stuff we can't control, but it is completely in our power to decide what the definition of what a…](https://sms4smile.com/quotes/mike-rowe/there-is-a-lot-of-stuff-we-can-t-control-but-it-is-completely-in-our/)

[Mike Rowe](https://sms4smile.com/quotes/author/mike-rowe/)

> [Even though you try to put people under control, it is impossible. You cannot do it. The best way to control people is to…](https://sms4smile.com/quotes/shunryu-suzuki/even-though-you-try-to-put-people-under-control-it-is-impossible-you/)

[Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/)

> [Thought control, like birth control, is best undertaken as long as possible before the fact.](https://sms4smile.com/quotes/richard-mitchell/thought-control-like-birth-control-is-best-undertaken-as-long-as/)

[Richard Mitchell](https://sms4smile.com/quotes/author/richard-mitchell/)

> [Sport can never be scripted. What I had in my control was to be the best that I could be every single shot.](https://sms4smile.com/quotes/abhinav-bindra/sport-can-never-be-scripted-what-i-had-in-my-control-was-to-be-the/)

[Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/)

> [I can't worry about things that I can't control. That's the best approach, so I've been doing that.](https://sms4smile.com/quotes/zaza-pachulia/i-can-t-worry-about-things-that-i-can-t-control-that-s-the-best/)

[Zaza Pachulia](https://sms4smile.com/quotes/author/zaza-pachulia/)

> [Don't worry about your stuff. Worry about making meaning instead.](https://sms4smile.com/quotes/seth/don-t-worry-about-your-stuff-worry-about-making-meaning-instead/)

[Seth](https://sms4smile.com/quotes/author/seth/)

> [I never really got on my own case about my own acting. I know a lot of other people have, and probably very justifiably.…](https://sms4smile.com/quotes/troy-donahue/i-never-really-got-on-my-own-case-about-my-own-acting-i-know-a-lot-of/)

[Troy Donahue](https://sms4smile.com/quotes/author/troy-donahue/)

> [You really can't worry about stuff you can't control... You need to focus on getting where you need to be and not worry about…](https://sms4smile.com/quotes/robbie-lawler/you-really-can-t-worry-about-stuff-you-can-t-control-you-need-to/)

[Robbie Lawler](https://sms4smile.com/quotes/author/robbie-lawler/)

## More by Jamal Crawford

> [You can be in shape forever, it takes one week to get out of shape.](https://sms4smile.com/quotes/jamal-crawford/you-can-be-in-shape-forever-it-takes-one-week-to-get-out-of-shape/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I think you just have to be more aggressive when you come off the bench.](https://sms4smile.com/quotes/jamal-crawford/i-think-you-just-have-to-be-more-aggressive-when-you-come-off-the/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [You look at my career, when the fit was right, I contributed on the court.](https://sms4smile.com/quotes/jamal-crawford/you-look-at-my-career-when-the-fit-was-right-i-contributed-on-the/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I've always loved coach Brett Brown. I've been on record. I've been a fan of his for years.](https://sms4smile.com/quotes/jamal-crawford/i-ve-always-loved-coach-brett-brown-i-ve-been-on-record-i-ve-been-a/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I'm not the person that when he has an off shooting game is going to make excuses.](https://sms4smile.com/quotes/jamal-crawford/i-m-not-the-person-that-when-he-has-an-off-shooting-game-is-going-to/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [When I was younger, I used to always think making it to the NBA would be the coolest thing in the world. I'd dream…](https://sms4smile.com/quotes/jamal-crawford/when-i-was-younger-i-used-to-always-think-making-it-to-the-nba-would/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I do what feels right.](https://sms4smile.com/quotes/jamal-crawford/i-do-what-feels-right/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I don't want to go to a team that's only won a few amount of games, but it doesn't have to be a contender.](https://sms4smile.com/quotes/jamal-crawford/i-don-t-want-to-go-to-a-team-that-s-only-won-a-few-amount-of-games/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I've been blessed enough where all the rules that come with age don't apply to me. People were saying I was old at 32.](https://sms4smile.com/quotes/jamal-crawford/i-ve-been-blessed-enough-where-all-the-rules-that-come-with-age-don-t/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [When I was in college going through the draft process my dad was like, 'Hey Michael Jordan loves your game,' I'm like dad? This…](https://sms4smile.com/quotes/jamal-crawford/when-i-was-in-college-going-through-the-draft-process-my-dad-was-like/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [It's always special when my kids come to my games. It changes everything. You know they're there watching and you know how excited they…](https://sms4smile.com/quotes/jamal-crawford/it-s-always-special-when-my-kids-come-to-my-games-it-changes/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [I would get mad if Kobe was like, 'I'm not going to shoot that much tonight.' No, no, no, that's your gift. The people…](https://sms4smile.com/quotes/jamal-crawford/i-would-get-mad-if-kobe-was-like-i-m-not-going-to-shoot-that-much/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [Obviously, having your peers' respect is everything. I learned that a long time ago: that some people see you one way, some people see…](https://sms4smile.com/quotes/jamal-crawford/obviously-having-your-peers-respect-is-everything-i-learned-that-a/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [If you put it in perspective, I loved basketball before I loved everything else, you know what I mean? Before I had a girlfriend…](https://sms4smile.com/quotes/jamal-crawford/if-you-put-it-in-perspective-i-loved-basketball-before-i-loved/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

> [When you bring one of your top scorers, your top players off the bench, it really gives your team balance.](https://sms4smile.com/quotes/jamal-crawford/when-you-bring-one-of-your-top-scorers-your-top-players-off-the-bench/)

[Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/)

[Explore all 99 Jamal Crawford quotes ](https://sms4smile.com/quotes/author/jamal-crawford/)

## More Always quotes

> [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/)

[Isa Briones](https://sms4smile.com/quotes/author/isa-briones/)

> [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/)

[Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/)

> [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/)

[Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/)

> [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/)

[William Regal](https://sms4smile.com/quotes/author/william-regal/)

> [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/)

[Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/)

> [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/)

[Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/)

[Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/)

> [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/)

[Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/)

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/)

[Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/)

[Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/)

[Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "As long as you can worry about the stuff you can control, that's always best for you.",
            "creator": {
                "@type": "Person",
                "name": "Jamal Crawford"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jamal-crawford/as-long-as-you-can-worry-about-the-stuff-you-can-control-that-s/",
            "about": {
                "@type": "Thing",
                "name": "Always"
            },
            "@id": "https://sms4smile.com/quotes/jamal-crawford/as-long-as-you-can-worry-about-the-stuff-you-can-control-that-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg",
                "url": "https://sms4smile.com/quotes/i/ede/jamal-crawford-6149_always_as-long-as-you-can-worry-about-the-stuff_3130550.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“As long as you can worry about the stuff you can control, that's always best for you.” — Jamal Crawford",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jamal Crawford",
                    "item": "https://sms4smile.com/quotes/author/jamal-crawford/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "As long as you can worry...",
                    "item": "https://sms4smile.com/quotes/jamal-crawford/as-long-as-you-can-worry-about-the-stuff-you-can-control-that-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jamal-crawford/as-long-as-you-can-worry-about-the-stuff-you-can-control-that-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
