--- title: "Meaning & Key Takeaway of: My unhappiness was something deep inside…" description: "\"“My unhappiness was something deep inside me, and when i closed my eyes i could even see it. it sat somehwere - maybe in my belly, maybe in my heart; i..." image: "https://sms4smile.com/quotes/i/071/jamaica-kincaid-1540_feeling_my-unhappiness-was-something-deep-inside_994265.jpg" --- # My unhappiness was something deep inside me, and when i… ![“My unhappiness was something deep inside me, and when i closed my eyes i could even see it. it sat somehwere - maybe in my belly, maybe in my heart; i could not exactly tell - and it took the shape of a small black ball, all wrapped up in cobwebs. i would look at it and look at it until i had…” quote by Jamaica Kincaid](https://sms4smile.com/quotes/i/071/jamaica-kincaid-1540_feeling_my-unhappiness-was-something-deep-inside_994265.jpg) [Download](https://sms4smile.com/quotes/i/071/jamaica-kincaid-1540_feeling_my-unhappiness-was-something-deep-inside_994265.jpg) [Open image](https://sms4smile.com/quotes/i/071/jamaica-kincaid-1540_feeling_my-unhappiness-was-something-deep-inside_994265.jpg) > ““My unhappiness was something deep inside me, and when i closed my eyes i could even see it. it sat somehwere - maybe in my belly, maybe in my heart; i could not exactly tell - and it took the shape of a small black ball, all wrapped up in cobwebs. i would look at it and look at it until i had burned the cobwebs away, and then i would see that the ball was no bigger than a thimble, even though it weighed worlds. at that moment, just when i saw its size and felt its weight, i was beyond feeling sorry for myself, which is to say i was beyond tears. i could only just sit and look at myself, feeling like the oldest person who had ever lived and who had not learned a single thing.”” [Jamaica Kincaid](https://sms4smile.com/quotes/author/jamaica-kincaid/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A deep, internal unhappiness is visualized as a small, heavy black ball tangled in cobwebs, which when examined, reveals its true, manageable size, allowing the narrator to move beyond self‑pity. **In simple terms:** Seeing inner pain clearly shows it’s smaller than it feels. Key Takeaway Observe and name your pain to reduce its power. Themes self‑awareness growth emotional health mindfulness Mood introspective calm Type reflective philosophical When to use this quote - therapy sessions - personal journaling - mindful meditation - stressful moments Key Concepts psychology metaphor self‑reflection Questions to Reflect On - How does naming your pain change its impact? - What practices help you observe inner feelings without judgment? 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