--- title: "Meaning & Key Takeaway of: I never did anything this intensive…" description: "\"I never did anything this intensive before to change my body. Its a physical role. And when I commit to playing a part, its 110 per cent.\" — Jake Gylle..." image: "https://sms4smile.com/quotes/i/861/jake-gyllenhaal-2014_body_i-never-did-anything-this-intensive-befo_2934878.jpg" --- # I never did anything this intensive before to change my… ![“I never did anything this intensive before to change my body. Its a physical role. And when I commit to playing a part, its 110 per cent.” quote by Jake Gyllenhaal](https://sms4smile.com/quotes/i/861/jake-gyllenhaal-2014_body_i-never-did-anything-this-intensive-befo_2934878.jpg) [Download](https://sms4smile.com/quotes/i/861/jake-gyllenhaal-2014_body_i-never-did-anything-this-intensive-befo_2934878.jpg) [Open image](https://sms4smile.com/quotes/i/861/jake-gyllenhaal-2014_body_i-never-did-anything-this-intensive-befo_2934878.jpg) > “I never did anything this intensive before to change my body. Its a physical role. And when I commit to playing a part, its 110 per cent.” [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Total immersion in a role demands full physical and mental commitment, turning the actor into a living embodiment of the character. **In simple terms:** Acting needs 110% commitment. Key Takeaway Give your all, stay present. Themes commitment acting identity physicality performance Mood intense motivational reflective Type professional inspirational When to use this quote - theatre rehearsals - film sets - sports training - public speaking Key Concepts method acting psychology body awareness Questions to Reflect On - How do you balance immersion with self‑care? - What boundaries protect your identity? A Different Perspective Sustaining such intensity can cause burnout or loss of self. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) ## Related quotes > [I'm an actor who loves to get physical so any role that allows me to access that is glorious.​](https://sms4smile.com/quotes/grace-lynn-kung/i-m-an-actor-who-loves-to-get-physical-so-any-role-that-allows-me-to/) Grace Lynn Kung > [Sometimes the challenge is physical. 'Luke Cage' was a very physical role, 'Altered Carbon' was a very physical role.](https://sms4smile.com/quotes/simone-missick/sometimes-the-challenge-is-physical-luke-cage-was-a-very-physical/) [Simone Missick](https://sms4smile.com/quotes/author/simone-missick/) > [Any time I need to be really physical, and a role requires that, you're kind of viscerally activated by being that physical in it.…](https://sms4smile.com/quotes/matthew-fox/any-time-i-need-to-be-really-physical-and-a-role-requires-that-you-re/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [I see the most change in my body through exercise. 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He is rich and…](https://sms4smile.com/quotes/gwendolyn-brooks/when-you-love-a-man-he-becomes-more-than-a-body-his-physical-limbs/) [Gwendolyn Brooks](https://sms4smile.com/quotes/author/gwendolyn-brooks/) > [A body - physical, astral, dead - might be treated as an object, might be adored and hated. So this story has emerged from…](https://sms4smile.com/quotes/malgorzata-szumowska/a-body-physical-astral-dead-might-be-treated-as-an-object-might-be/) [Malgorzata Szumowska](https://sms4smile.com/quotes/author/malgorzata-szumowska/) > [“The body is a physical machine that can be expressive by nature and the culture around it”](https://sms4smile.com/quotes/steve-paxton/the-body-is-a-physical-machine-that-can-be-expressive-by-nature-and/) Steve Paxton > [Do you know what pain is, Cammie? It’s the body’s physical response to imminent harm. 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Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When people say "the body," frequently they mean the literal body, the physical body.](https://sms4smile.com/quotes/shirley-geok-lin-lim/when-people-say-the-body-frequently-they-mean-the-literal-body-the/) [Shirley Geok-lin Lim](https://sms4smile.com/quotes/author/shirley-geok-lin-lim/) > [The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is…](https://sms4smile.com/quotes/frederick-lenz/the-subtle-physical-body-protects-the-body-s-physical-health-it-is/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Don't separate the mind from the body. Don't separate even character - you can't. Our unit of existence is a body, a physical, tangible,…](https://sms4smile.com/quotes/susanna-kaysen/don-t-separate-the-mind-from-the-body-don-t-separate-even-character/) [Susanna Kaysen](https://sms4smile.com/quotes/author/susanna-kaysen/) ## More by Jake Gyllenhaal > [Hardest emotion? They're all pretty damn hard; I don't know really if there's one specifically, but I do think, I don't know what's happening…](https://sms4smile.com/quotes/jake-gyllenhaal/hardest-emotion-they-re-all-pretty-damn-hard-i-don-t-know-really-if/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [Every journey starts with fear.](https://sms4smile.com/quotes/jake-gyllenhaal/every-journey-starts-with-fear/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I've decided as an actor the only, the power I have really is in the performance. It's the only real place I get to…](https://sms4smile.com/quotes/jake-gyllenhaal/i-ve-decided-as-an-actor-the-only-the-power-i-have-really-is-in-the/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [You run your plays, you know your plays, you study your plays, you study the other team, you do as much as you can,…](https://sms4smile.com/quotes/jake-gyllenhaal/you-run-your-plays-you-know-your-plays-you-study-your-plays-you-study/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [Sometimes love is calm and easy and sometimes it's just plain dirty.](https://sms4smile.com/quotes/jake-gyllenhaal/sometimes-love-is-calm-and-easy-and-sometimes-it-s-just-plain-dirty/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I don't think my approach to acting is all necessarily in service of the character. I think, selfishly, I've put it in service of…](https://sms4smile.com/quotes/jake-gyllenhaal/i-don-t-think-my-approach-to-acting-is-all-necessarily-in-service-of/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I did a lot of background and research on 'End Of Watch,' and I definitely used certain skills that I learned.](https://sms4smile.com/quotes/jake-gyllenhaal/i-did-a-lot-of-background-and-research-on-end-of-watch-and-i/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I was working with Michael Shannon and I was like, "Oh man I'm having trouble with this scene." And he's like, "Well, then just…](https://sms4smile.com/quotes/jake-gyllenhaal/i-was-working-with-michael-shannon-and-i-was-like-oh-man-i-m-having/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I understand the opposite side of the camera. I have a profound respect for that. I have worked with people who, when you hit…](https://sms4smile.com/quotes/jake-gyllenhaal/i-understand-the-opposite-side-of-the-camera-i-have-a-profound/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [To me I just, I'm a geek when it comes to cinematographers . And when it comes to Robert and when it comes to…](https://sms4smile.com/quotes/jake-gyllenhaal/to-me-i-just-i-m-a-geek-when-it-comes-to-cinematographers-and-when-it/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [ Heath \[Ledger\] was always somebody who I admired.He was way beyond his years as a human, in a way. ](https://sms4smile.com/quotes/jake-gyllenhaal/heath-ledger-was-always-somebody-who-i-admired-he-was-way-beyond-his/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [I think, when someone say, "When did you feel like an actor?" it's those moments when I feel like, "I'm an actor, wow." That's…](https://sms4smile.com/quotes/jake-gyllenhaal/i-think-when-someone-say-when-did-you-feel-like-an-actor-it-s-those/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [Every man goes through a period of thinking they're attracted to another guy.](https://sms4smile.com/quotes/jake-gyllenhaal/every-man-goes-through-a-period-of-thinking-they-re-attracted-to/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [There are standards. I like to be prepared, I guess I should say - that type of pressure of, "All right, now you go…](https://sms4smile.com/quotes/jake-gyllenhaal/there-are-standards-i-like-to-be-prepared-i-guess-i-should-say-that/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [ We are all from different cultures. Heath's \[Ledger\] Australian, really. I'm from here. Ang's \[Lee\] from China. But I think Ang gets very close… ](https://sms4smile.com/quotes/jake-gyllenhaal/we-are-all-from-different-cultures-heath-s-ledger-australian-really-i/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) [Explore all 191 Jake Gyllenhaal quotes ](https://sms4smile.com/quotes/author/jake-gyllenhaal/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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