--- title: "Meaning & Key Takeaway of: Sports psychology or mental training has…" description: "\"Sports psychology or mental training has been viewed as a weakness, and I think that's a pretty silly way to look at it.\" — Jake Arrieta" image: "https://sms4smile.com/quotes/i/6c0/jake-arrieta-6939_fitness_sports-psychology-or-mental-training-has_1801381.jpg" --- # Sports psychology or mental training has been viewed as a… ![“Sports psychology or mental training has been viewed as a weakness, and I think that's a pretty silly way to look at it.” quote by Jake Arrieta](https://sms4smile.com/quotes/i/6c0/jake-arrieta-6939_fitness_sports-psychology-or-mental-training-has_1801381.jpg) [Download](https://sms4smile.com/quotes/i/6c0/jake-arrieta-6939_fitness_sports-psychology-or-mental-training-has_1801381.jpg) [Open image](https://sms4smile.com/quotes/i/6c0/jake-arrieta-6939_fitness_sports-psychology-or-mental-training-has_1801381.jpg) > “Sports psychology or mental training has been viewed as a weakness, and I think that's a pretty silly way to look at it.” [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental training is often mischaracterized as a flaw, but it’s actually a strength for performance. **In simple terms:** Mental training is a strength, not a weakness. Key Takeaway Embrace mental training. Themes sports psychology mindset performance stigma growth confidence Mood determined optimistic reflective Type motivational inspirational When to use this quote - athletes - coaches - students - executives - performers Key Concepts Resilience focus self‑efficacy Questions to Reflect On - How can you reframe mental training as a competitive advantage? - What barriers prevent athletes from seeking psychological help? A Different Perspective Some may view mental training as unnecessary if they undervalue psychological factors. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Football](https://sms4smile.com/quotes/about/football/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sports](https://sms4smile.com/quotes/about/sports/) [Sports psychology](https://sms4smile.com/quotes/about/sports-psychology/) [Training](https://sms4smile.com/quotes/about/training/) [Weakness](https://sms4smile.com/quotes/about/weakness/) ## Related quotes > [Part of the problem with America is that letting go of emotions is viewed as a weakness, but it's my strength. That enabled me…](https://sms4smile.com/quotes/melanie-martinez/part-of-the-problem-with-america-is-that-letting-go-of-emotions-is/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [I don't want to be viewed as a weakness in any means. I don't want to be viewed as a weakness in the passing…](https://sms4smile.com/quotes/zach-ertz/i-don-t-want-to-be-viewed-as-a-weakness-in-any-means-i-don-t-want-to/) [Zach Ertz](https://sms4smile.com/quotes/author/zach-ertz/) > [My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.…](https://sms4smile.com/quotes/alexander-gustafsson/my-best-advice-for-mental-training-is-simply-to-create-good-habits-in/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) > [“He had a weakness, though. All of us do, and those of us who think they do not are not being honest.”](https://sms4smile.com/quotes/j-r-ward/he-had-a-weakness-though-all-of-us-do-and-those-of-us-who-think-they/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [Mental health is something that needs to be spoken about openly for everybody, especially in men. It's something that people perceive as weakness but…](https://sms4smile.com/quotes/george-russell/mental-health-is-something-that-needs-to-be-spoken-about-openly-for/) [George Russell](https://sms4smile.com/quotes/author/george-russell/) > [There's nothing weak about beauty, child. The only weakness in it is if you think it means anything important.](https://sms4smile.com/quotes/charlie-fletcher/there-s-nothing-weak-about-beauty-child-the-only-weakness-in-it-is-if/) [Charlie Fletcher](https://sms4smile.com/quotes/author/charlie-fletcher/) > [Hang on the walls of your mind the memory of your successes. Take counsel of your strength, not your weakness. Think of the good…](https://sms4smile.com/quotes/sterling-w-sill/hang-on-the-walls-of-your-mind-the-memory-of-your-successes-take/) [Sterling W Sill](https://sms4smile.com/quotes/author/sterling-w-sill/) > [ “Zen is noted for its physical and mental training. That the daily practice of Zazen\[FN#12\] and the breathing exercise remarkably improves one's physical condition… ](https://sms4smile.com/quotes/kaiten-nukariya/zen-is-noted-for-its-physical-and-mental-training-that-the-daily/) [Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/) > [Tapas is not a penance, it's a mental training to develop will power](https://sms4smile.com/quotes/baba-hari-dass/tapas-is-not-a-penance-it-s-a-mental-training-to-develop-will-power/) [Baba Hari Dass](https://sms4smile.com/quotes/author/baba-hari-dass/) > [A lot of people don't realize you need to get the mental training in, too, because that's just as hard, too.](https://sms4smile.com/quotes/ovince-saint-preux/a-lot-of-people-don-t-realize-you-need-to-get-the-mental-training-in/) [Ovince Saint Preux](https://sms4smile.com/quotes/author/ovince-saint-preux/) > [The mental training and visualisation I did, making practice more difficult than games, gave me an advantage on gameday.](https://sms4smile.com/quotes/morten-andersen/the-mental-training-and-visualisation-i-did-making-practice-more/) [Morten Andersen](https://sms4smile.com/quotes/author/morten-andersen/) > [Today I know that physical training should have as much place in the curriculum as mental training.](https://sms4smile.com/quotes/mahatma-gandhi/today-i-know-that-physical-training-should-have-as-much-place-in-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [I do mental training throughout the week. I take myself through specific game situations so when they come up I've rehearsed them.](https://sms4smile.com/quotes/morten-andersen/i-do-mental-training-throughout-the-week-i-take-myself-through/) [Morten Andersen](https://sms4smile.com/quotes/author/morten-andersen/) > [Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well.…](https://sms4smile.com/quotes/grete-waitz/exercise-and-sports-are-greatly-affected-by-what-goes-into-the-mind/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.](https://sms4smile.com/quotes/alexander-gustafsson/my-best-advice-for-mental-training-is-simply-to-create-good-habits-in-2/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) ## More by Jake Arrieta > [There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block…](https://sms4smile.com/quotes/jake-arrieta/there-s-so-many-things-running-through-your-mind-if-you-can-formulate/) [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) > [Really being able to harness my mental approach has kind of taken me to the next level, and obviously maturing as a player and…](https://sms4smile.com/quotes/jake-arrieta/really-being-able-to-harness-my-mental-approach-has-kind-of-taken-me/) [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) > [You rarely see any blowout games.](https://sms4smile.com/quotes/jake-arrieta/you-rarely-see-any-blowout-games/) [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) > [Typically, being under the strike zone with the sinker isn't a big issue. 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Adam Jones took great care of me. Mike Gonzalez took good care of me.](https://sms4smile.com/quotes/jake-arrieta/i-had-great-teammates-adam-jones-took-great-care-of-me-mike-gonzalez/) [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) [Explore all 96 Jake Arrieta quotes ](https://sms4smile.com/quotes/author/jake-arrieta/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. 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It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. 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