--- title: "Meaning & Key Takeaway of: Meditation is not an act, it is a…" description: "\"Meditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.\" — Jaggi Vasudev" image: "https://sms4smile.com/quotes/i/e26/jaggi-vasudev-693_excellence_meditation-is-not-an-act-it-is-a-quality_2565485.png" --- # Meditation is not an act, it is a quality. Meditation is… ![“Meditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.” quote by Jaggi Vasudev](https://sms4smile.com/quotes/i/e26/jaggi-vasudev-693_excellence_meditation-is-not-an-act-it-is-a-quality_2565485.png) [Download](https://sms4smile.com/quotes/i/e26/jaggi-vasudev-693_excellence_meditation-is-not-an-act-it-is-a-quality_2565485.png) [Open image](https://sms4smile.com/quotes/i/e26/jaggi-vasudev-693_excellence_meditation-is-not-an-act-it-is-a-quality_2565485.png) > “Meditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.” [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation transforms identity, not a task, but an ongoing state of being. **In simple terms:** Meditation is becoming, not doing. Key Takeaway Cultivate a meditative mindset daily. Themes spirituality mindfulness identity Mood calm inspirational Type philosophical motivational When to use this quote - stress reduction - personal growth - creative work Key Concepts consciousness self‑realization Questions to Reflect On - How can you integrate meditation into daily life? - What obstacles arise when shifting identity? A Different Perspective Maintaining the state can be challenging. ★ ★ ★ ★ ★ No ratings yet [Excellence](https://sms4smile.com/quotes/about/excellence/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Quality](https://sms4smile.com/quotes/about/quality/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [“Jesus lived a life of deep meditation. If thoughts and words were physical objects, meditation would be the act of holding, examining, taking apart,…](https://sms4smile.com/quotes/amy-litzelman/jesus-lived-a-life-of-deep-meditation-if-thoughts-and-words-were/) amy litzelman > [In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and…](https://sms4smile.com/quotes/nhat-hanh/in-buddhism-we-talk-of-meditation-as-an-act-of-awakening-to-be-awake/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Meditation is an opportunity to move into a dimension where there is no such thing as stress within you.](https://sms4smile.com/quotes/jaggi-vasudev/meditation-is-an-opportunity-to-move-into-a-dimension-where-there-is/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If only there is a sufficient number of people whose experience of life goes beyond body and mind, this world will be a very…](https://sms4smile.com/quotes/jaggi-vasudev/if-only-there-is-a-sufficient-number-of-people-whose-experience-of/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-cultivate-your-body-your-mind-your-emotions-and-your-energies/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Yoga is not Indian; it does not belong to India.](https://sms4smile.com/quotes/jaggi-vasudev/yoga-is-not-indian-it-does-not-belong-to-india/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [There is no need to make spirituality a part of education. If you make education non-imposing and non-suppressive, people are naturally spiritual.](https://sms4smile.com/quotes/jaggi-vasudev/there-is-no-need-to-make-spirituality-a-part-of-education-if-you-make/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [What we refer to as yoga is just a technology to make your energies function by choice, not by compulsion.](https://sms4smile.com/quotes/jaggi-vasudev/what-we-refer-to-as-yoga-is-just-a-technology-to-make-your-energies/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Meditation does not mean you have to grin every moment of your life, but to learn to let your bones smile.](https://sms4smile.com/quotes/jaggi-vasudev/meditation-does-not-mean-you-have-to-grin-every-moment-of-your-life/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.](https://sms4smile.com/quotes/jaggi-vasudev/with-yoga-not-only-your-body-should-become-flexible-your-mind-and/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Yoga means union. Union means the boundaries of the individual self-dissolve, and you experience existence as yourself.](https://sms4smile.com/quotes/jaggi-vasudev/yoga-means-union-union-means-the-boundaries-of-the-individual-self/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [When one is overfed and another one is hungry, I call that a disaster.](https://sms4smile.com/quotes/jaggi-vasudev/when-one-is-overfed-and-another-one-is-hungry-i-call-that-a-disaster/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If you try to live that which is past, that which IS will bypass you.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-try-to-live-that-which-is-past-that-which-is-will-bypass-you/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Devotion is when your involvement with life is so absolute that you yourself do not matter anymore.](https://sms4smile.com/quotes/jaggi-vasudev/devotion-is-when-your-involvement-with-life-is-so-absolute-that-you/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [The cosmos is a complex amalgamation of sounds. One of the key sounds through which you can experience the cosmic nature of creation is…](https://sms4smile.com/quotes/jaggi-vasudev/the-cosmos-is-a-complex-amalgamation-of-sounds-one-of-the-key-sounds/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) ## More by Jaggi Vasudev > [Meditation is an opportunity to move into a dimension where there is no such thing as stress within you.](https://sms4smile.com/quotes/jaggi-vasudev/meditation-is-an-opportunity-to-move-into-a-dimension-where-there-is/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If you try to live that which is past, that which IS will bypass you.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-try-to-live-that-which-is-past-that-which-is-will-bypass-you/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Plain intellectual thinking is the peak of ignorance because all that you will know is to play with a few aspects and make others…](https://sms4smile.com/quotes/jaggi-vasudev/plain-intellectual-thinking-is-the-peak-of-ignorance-because-all-that/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If you impose morality on people, they will find ways to circumvent their guilt. They will make offerings to temples - or other places…](https://sms4smile.com/quotes/jaggi-vasudev/if-you-impose-morality-on-people-they-will-find-ways-to-circumvent/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [The process of wanting to clean India is not an overnight job. At the same time, if we can inspire all citizens, it would…](https://sms4smile.com/quotes/jaggi-vasudev/the-process-of-wanting-to-clean-india-is-not-an-overnight-job-at-the/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [At my ashram, people work long hours joyfully because they are inspired. When people are involved and joyfully doing something, they usually turn out…](https://sms4smile.com/quotes/jaggi-vasudev/at-my-ashram-people-work-long-hours-joyfully-because-they-are/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Devotion is when your involvement with life is so absolute that you yourself do not matter anymore.](https://sms4smile.com/quotes/jaggi-vasudev/devotion-is-when-your-involvement-with-life-is-so-absolute-that-you/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Spirituality is not about looking up or down - it's about looking inward.](https://sms4smile.com/quotes/jaggi-vasudev/spirituality-is-not-about-looking-up-or-down-it-s-about-looking-inward/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [The cosmos is a complex amalgamation of sounds. One of the key sounds through which you can experience the cosmic nature of creation is…](https://sms4smile.com/quotes/jaggi-vasudev/the-cosmos-is-a-complex-amalgamation-of-sounds-one-of-the-key-sounds/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [There are no problems in the world. There are just situations. Some situations you know how to handle. Some you do not know how…](https://sms4smile.com/quotes/jaggi-vasudev/there-are-no-problems-in-the-world-there-are-just-situations-some/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [It is not predictions but plans that make the future. If you want predictions, it is because you do not have the ability to…](https://sms4smile.com/quotes/jaggi-vasudev/it-is-not-predictions-but-plans-that-make-the-future-if-you-want/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-cultivate-your-body-your-mind-your-emotions-and-your-energies/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [If only there is a sufficient number of people whose experience of life goes beyond body and mind, this world will be a very…](https://sms4smile.com/quotes/jaggi-vasudev/if-only-there-is-a-sufficient-number-of-people-whose-experience-of/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Communism is a way of thinking. Socialism is wimpy communism. When you don't have the courage to become a communist, you become a socialist.](https://sms4smile.com/quotes/jaggi-vasudev/communism-is-a-way-of-thinking-socialism-is-wimpy-communism-when-you/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Most of the time you are thinking about life, not living life.](https://sms4smile.com/quotes/jaggi-vasudev/most-of-the-time-you-are-thinking-about-life-not-living-life/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) [Explore all 406 Jaggi Vasudev quotes ](https://sms4smile.com/quotes/author/jaggi-vasudev/) ## More Excellence quotes > [Imperfections are what make you perfect.](https://sms4smile.com/quotes/nia-tell/imperfections-are-what-make-you-perfect/) [Nia Tellé](https://sms4smile.com/quotes/author/nia-tell/) > [The pursuit of perfection is frustrating and a waste of time, because nothing is ever perfect. The pursuit of excellence is commendable and worthwhile.…](https://sms4smile.com/quotes/alan-kulwicki/the-pursuit-of-perfection-is-frustrating-and-a-waste-of-time-because/) [Alan Kulwicki](https://sms4smile.com/quotes/author/alan-kulwicki/) > [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) > [You learn a lot from quality players.](https://sms4smile.com/quotes/marouane-fellaini/you-learn-a-lot-from-quality-players/) [Marouane Fellaini](https://sms4smile.com/quotes/author/marouane-fellaini/) > [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [“In your goals to go the extra mile, prepare to pay an extra cost. Excellence is to be exceptional, surpassing, more competent and a…](https://sms4smile.com/quotes/israelmore-ayivor/in-your-goals-to-go-the-extra-mile-prepare-to-pay-an-extra-cost/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [We want to promote the great quality of athletics - and maintain it's integrity - all over the world.](https://sms4smile.com/quotes/alberto-juantorena/we-want-to-promote-the-great-quality-of-athletics-and-maintain-it-s/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [“Anytime I see a rainbow, what comes into my mind is how skillful and talented someone was to create an ark that didn't leak…](https://sms4smile.com/quotes/israelmore-ayivor/anytime-i-see-a-rainbow-what-comes-into-my-mind-is-how-skillful-and/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [If you are the master be sometimes blind, if you are the servant be sometimes deaf.](https://sms4smile.com/quotes/r-buckminster-fuller/if-you-are-the-master-be-sometimes-blind-if-you-are-the-servant-be/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [We may be masters of our every lot By bearing it.](https://sms4smile.com/quotes/virgil/we-may-be-masters-of-our-every-lot-by-bearing-it/) [Virgil](https://sms4smile.com/quotes/author/virgil/) > [Quality means doing it right when no one is looking.](https://sms4smile.com/quotes/henry-ford/quality-means-doing-it-right-when-no-one-is-looking/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [We cannot all be masters, nor all masters Cannot be truly followed.](https://sms4smile.com/quotes/william-shakespeare/we-cannot-all-be-masters-nor-all-masters-cannot-be-truly-followed/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [Leadership, pure and simple, is the assumption of responsibility for the pursuit of excellence in group life.](https://sms4smile.com/quotes/philip-selznick/leadership-pure-and-simple-is-the-assumption-of-responsibility-for/) Philip Selznick > [The basis of all excellence is truth: he that professes love ought to feel its power.](https://sms4smile.com/quotes/samuel-johnson/the-basis-of-all-excellence-is-truth-he-that-professes-love-ought-to/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) [Browse all 4,187 Excellence quotes ](https://sms4smile.com/quotes/about/excellence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is not an act, it is a quality. 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