--- title: "Meaning & Key Takeaway of: More and more research shows that…" description: "\"More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep us younger. It's goo..." image: "https://sms4smile.com/quotes/i/904/jacques-torres-18047_chocolate_more-and-more-research-shows-that-chocol_475565.png" --- # More and more research shows that chocolate is good for… ![“More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep us younger. It's good for your heart and acts like aspirin. It keeps your cholesterol low.” quote by Jacques Torres](https://sms4smile.com/quotes/i/904/jacques-torres-18047_chocolate_more-and-more-research-shows-that-chocol_475565.png) [Download](https://sms4smile.com/quotes/i/904/jacques-torres-18047_chocolate_more-and-more-research-shows-that-chocol_475565.png) [Open image](https://sms4smile.com/quotes/i/904/jacques-torres-18047_chocolate_more-and-more-research-shows-that-chocol_475565.png) > “More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep us younger. It's good for your heart and acts like aspirin. It keeps your cholesterol low.” [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Chocolate offers health benefits like antioxidants, mood improvement, and cardiovascular support, acting similarly to aspirin. **In simple terms:** Chocolate can boost mood and health. Key Takeaway Enjoy chocolate in moderation for wellness. Themes nutrition mood heart health Mood joyful informative Type educational promotional When to use this quote - snacking - stress relief - post‑exercise recovery Key Concepts antioxidants cardiovascular psychology Questions to Reflect On - Do you choose dark or milk chocolate? - How does chocolate fit your diet? A Different Perspective Excessive consumption adds calories; quality matters. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Heart](https://sms4smile.com/quotes/about/heart/) [Mood](https://sms4smile.com/quotes/about/mood/) [Research](https://sms4smile.com/quotes/about/research/) ## Related quotes > [I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's…](https://sms4smile.com/quotes/sharon-stone/i-like-porterhouse-steak-rib-eyes-and-new-york-strip-this-works-for/) [Sharon Stone](https://sms4smile.com/quotes/author/sharon-stone/) > [“Chocolate or a good man can instigate your heart’s surrender, but full-bodied pleasure and overflowing love—opening until you are exposed fully to God as…](https://sms4smile.com/quotes/david-deida/chocolate-or-a-good-man-can-instigate-your-heart-s-surrender-but-full/) [David Deida](https://sms4smile.com/quotes/author/david-deida/) > [Dark chocolate can be good for you, and when I say 'can,' it's about what type of dark chocolates are you eating. Don't eat…](https://sms4smile.com/quotes/jacques-torres/dark-chocolate-can-be-good-for-you-and-when-i-say-can-it-s-about-what/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Chocolate's good for ya - high cocoa content chocolate is.](https://sms4smile.com/quotes/adriano-zumbo/chocolate-s-good-for-ya-high-cocoa-content-chocolate-is/) [Adriano Zumbo](https://sms4smile.com/quotes/author/adriano-zumbo/) > [Me and Jaden just figured out that our voices sound like chocolate together. As good as chocolate tastes, it sounds that good.](https://sms4smile.com/quotes/willow-smith/me-and-jaden-just-figured-out-that-our-voices-sound-like-chocolate/) [Willow Smith](https://sms4smile.com/quotes/author/willow-smith/) > [It's scientifically proven that chocolate improves your mood. There is something in it that can make you happier and I stand by that theory.…](https://sms4smile.com/quotes/odeya-rush/it-s-scientifically-proven-that-chocolate-improves-your-mood-there-is/) [Odeya Rush](https://sms4smile.com/quotes/author/odeya-rush/) > [I love to bake! I have a huge sweet tooth, and I love to make things like zucchini muffins, you know, anything decadent like…](https://sms4smile.com/quotes/lauren-bowles/i-love-to-bake-i-have-a-huge-sweet-tooth-and-i-love-to-make-things/) [Lauren Bowles](https://sms4smile.com/quotes/author/lauren-bowles/) > [Well my chocolate is so good I could sell it in an obnoxious prism shape.](https://sms4smile.com/quotes/jim-gaffigan/well-my-chocolate-is-so-good-i-could-sell-it-in-an-obnoxious-prism/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it…](https://sms4smile.com/quotes/blake-lively/i-don-t-really-need-a-personal-trainer-or-watch-what-i-eat-i-can-t/) [Blake Lively](https://sms4smile.com/quotes/author/blake-lively/) > [“Carbs and chocolate. Good for whatever ails ya.”](https://sms4smile.com/quotes/bree-despain/carbs-and-chocolate-good-for-whatever-ails-ya/) [Bree Despain](https://sms4smile.com/quotes/author/bree-despain/) > [I would put books on par with chocolate, because a good book is delicious.](https://sms4smile.com/quotes/nikki-giovanni/i-would-put-books-on-par-with-chocolate-because-a-good-book-is/) [Nikki Giovanni](https://sms4smile.com/quotes/author/nikki-giovanni/) > [If you buy chocolate with too high of a cocoa content, you might not like it because it doesn't have enough sugar.](https://sms4smile.com/quotes/jacques-torres/if-you-buy-chocolate-with-too-high-of-a-cocoa-content-you-might-not/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Chocolate cornflakes are a hit. Mixing chocolate with cornflakes to make dollops of candy with that crunch and saltiness just has a magic to…](https://sms4smile.com/quotes/jacques-torres/chocolate-cornflakes-are-a-hit-mixing-chocolate-with-cornflakes-to/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [In 2004, we opened our first store in Manhattan. I installed a big window so people could see me making the chocolates. That store…](https://sms4smile.com/quotes/jacques-torres/in-2004-we-opened-our-first-store-in-manhattan-i-installed-a-big/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I make my own chocolate, I grow my own beans, and now I have something about the history of chocolate. I feel I try…](https://sms4smile.com/quotes/jacques-torres/i-make-my-own-chocolate-i-grow-my-own-beans-and-now-i-have-something/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) ## More by Jacques Torres > [I make my own chocolate, I grow my own beans, and now I have something about the history of chocolate. I feel I try…](https://sms4smile.com/quotes/jacques-torres/i-make-my-own-chocolate-i-grow-my-own-beans-and-now-i-have-something/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I understand Christmas, and I understand Easter. But Halloween is one of those things where, if you don't grow with it? The French, they…](https://sms4smile.com/quotes/jacques-torres/i-understand-christmas-and-i-understand-easter-but-halloween-is-one/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I come from a family of craftsmen. We like to make things with our hands. Better than the pleasure of making money is the…](https://sms4smile.com/quotes/jacques-torres/i-come-from-a-family-of-craftsmen-we-like-to-make-things-with-our/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [The first time I baked, I failed a couple of times, and I made some mistakes and perhaps ended up with something inedible. Then…](https://sms4smile.com/quotes/jacques-torres/the-first-time-i-baked-i-failed-a-couple-of-times-and-i-made-some/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [In 2004, we opened our first store in Manhattan. I installed a big window so people could see me making the chocolates. That store…](https://sms4smile.com/quotes/jacques-torres/in-2004-we-opened-our-first-store-in-manhattan-i-installed-a-big/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Chocolate cornflakes are a hit. Mixing chocolate with cornflakes to make dollops of candy with that crunch and saltiness just has a magic to…](https://sms4smile.com/quotes/jacques-torres/chocolate-cornflakes-are-a-hit-mixing-chocolate-with-cornflakes-to/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [If you buy chocolate with too high of a cocoa content, you might not like it because it doesn't have enough sugar.](https://sms4smile.com/quotes/jacques-torres/if-you-buy-chocolate-with-too-high-of-a-cocoa-content-you-might-not/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [We eat raw dough. We eat raw cookie. We eat massive buttercream in cakes that are still warm. We eat salt. We have to…](https://sms4smile.com/quotes/jacques-torres/we-eat-raw-dough-we-eat-raw-cookie-we-eat-massive-buttercream-in/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I like music that is upbeat, such as Lady Gaga and Bruno Mars. Or anything disco - I will listen to that, too.](https://sms4smile.com/quotes/jacques-torres/i-like-music-that-is-upbeat-such-as-lady-gaga-and-bruno-mars-or/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [You can easily compare chocolate to wine. What makes a good wine is usually a good terroir, a good grape, and the weather has…](https://sms4smile.com/quotes/jacques-torres/you-can-easily-compare-chocolate-to-wine-what-makes-a-good-wine-is/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I have spent more time in my life working and being in restaurants than being at home. I immediately feel comfortable entering a restaurant,…](https://sms4smile.com/quotes/jacques-torres/i-have-spent-more-time-in-my-life-working-and-being-in-restaurants/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I used to like Lady Gaga. I still love her. But what I like about LMFAO is that they're completely outside of the box;…](https://sms4smile.com/quotes/jacques-torres/i-used-to-like-lady-gaga-i-still-love-her-but-what-i-like-about-lmfao/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Pierre Franey's producer wanted to do a show with me. This was around 1998, and I think we shot our first PBS show that…](https://sms4smile.com/quotes/jacques-torres/pierre-franey-s-producer-wanted-to-do-a-show-with-me-this-was-around/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [In order to succeed, you have to fail, no? You ride a bicycle, you fail; you try a few times, you succeed.](https://sms4smile.com/quotes/jacques-torres/in-order-to-succeed-you-have-to-fail-no-you-ride-a-bicycle-you-fail/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [My goal is to teach what chocolate is. I don't think my customers understand what it takes to make chocolates.](https://sms4smile.com/quotes/jacques-torres/my-goal-is-to-teach-what-chocolate-is-i-don-t-think-my-customers/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) [Explore all 35 Jacques Torres quotes ](https://sms4smile.com/quotes/author/jacques-torres/) ## More Chocolate quotes > [Milk chocolate, white chocolate, chocolate kisses, dark chocolate, caramel, chocolate nuts, chocolate fudge, hot chocolate. That's what's on my mind](https://sms4smile.com/quotes/punkinhead-abhishek/milk-chocolate-white-chocolate-chocolate-kisses-dark-chocolate/) [Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/) > [Moderation, honey, in all things but love and chocolate. That's my motto.](https://sms4smile.com/quotes/barbara-bretton/moderation-honey-in-all-things-but-love-and-chocolate-that-s-my-motto/) [Barbara Bretton](https://sms4smile.com/quotes/author/barbara-bretton/) > [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [“After about 20 years of marriage, I think I'm finally starting to scratch the surface of what women want. And I think the answer…](https://sms4smile.com/quotes/mel-gibson/after-about-20-years-of-marriage-i-think-i-m-finally-starting-to/) [Mel Gibson](https://sms4smile.com/quotes/author/mel-gibson/) > [The greatest tragedies were written by the Greeks and Shakespeare...neither knew chocolate.](https://sms4smile.com/quotes/sandra-boynton/the-greatest-tragedies-were-written-by-the-greeks-and-shakespeare/) [Sandra Boynton](https://sms4smile.com/quotes/author/sandra-boynton/) > [“I'll know coffee works without cream and sugar when I see people buying unsweetened bakers chocolate for Valentine's Day.”](https://sms4smile.com/quotes/kevin-sinnott/i-ll-know-coffee-works-without-cream-and-sugar-when-i-see-people/) [Kevin Sinnott](https://sms4smile.com/quotes/author/kevin-sinnott/) > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [And just so you know for the future, I like my double-chocolate chip cookies warm and soft in the middle...and without magnets glued to…](https://sms4smile.com/quotes/simone-elkeles/and-just-so-you-know-for-the-future-i-like-my-double-chocolate-chip/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [Debating on whether the chocolate I found in my purse has gone bad...Oh well! Still chocolate.](https://sms4smile.com/quotes/olivia-munn/debating-on-whether-the-chocolate-i-found-in-my-purse-has-gone-bad-oh/) [Olivia Munn](https://sms4smile.com/quotes/author/olivia-munn/) > [When I get back to Derry I always enjoy a good fry-up that my mum makes. That's my big weakness. I also eat too…](https://sms4smile.com/quotes/nadine-coyle/when-i-get-back-to-derry-i-always-enjoy-a-good-fry-up-that-my-mum/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I make my own chocolate, I grow my own beans, and now I have something about the history of chocolate. I feel I try…](https://sms4smile.com/quotes/jacques-torres/i-make-my-own-chocolate-i-grow-my-own-beans-and-now-i-have-something/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [The divine drink which builds up resistance and fights fatigue. A cup of this precious drink permits a man to walk for a whole…](https://sms4smile.com/quotes/hernando-cortes/the-divine-drink-which-builds-up-resistance-and-fights-fatigue-a-cup/) [Hernando Cortes](https://sms4smile.com/quotes/author/hernando-cortes/) > [Unpleasant questions are being raised about Mother's Day. Is this day necessary? . . . Isn't it bad public policy? . . . No…](https://sms4smile.com/quotes/russell-baker/unpleasant-questions-are-being-raised-about-mother-s-day-is-this-day/) [Russell Baker](https://sms4smile.com/quotes/author/russell-baker/) > [“What kind of person doesn't like chocolate?”](https://sms4smile.com/quotes/hend-hegazi/what-kind-of-person-doesn-t-like-chocolate/) Hend Hegazi Browse all 1,491 Chocolate quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep us younger. It's good for your heart and acts like aspirin. 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