--- title: "Meaning & Key Takeaway of: It take me one year to lose all that…" description: "\"It take me one year to lose all that weight. Look, it takes a long time to put it in; it takes a long time to take it off. It's a struggle in the begin..." image: "https://sms4smile.com/quotes/i/db5/jacques-torres-18047_long_it-take-me-one-year-to-lose-all-that-wei_2062586.jpg" --- # It take me one year to lose all that weight. Look, it… ![“It take me one year to lose all that weight. Look, it takes a long time to put it in; it takes a long time to take it off. It's a struggle in the beginning, and then you get used to it. I work also with a nutritionist, and she helped me. She became a friend.” quote by Jacques Torres](https://sms4smile.com/quotes/i/db5/jacques-torres-18047_long_it-take-me-one-year-to-lose-all-that-wei_2062586.jpg) [Download](https://sms4smile.com/quotes/i/db5/jacques-torres-18047_long_it-take-me-one-year-to-lose-all-that-wei_2062586.jpg) [Open image](https://sms4smile.com/quotes/i/db5/jacques-torres-18047_long_it-take-me-one-year-to-lose-all-that-wei_2062586.jpg) > “It take me one year to lose all that weight. Look, it takes a long time to put it in; it takes a long time to take it off. It's a struggle in the beginning, and then you get used to it. I work also with a nutritionist, and she helped me. She became a friend.” [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight loss requires sustained effort; gaining weight is easier, so maintaining loss is a continuous challenge. **In simple terms:** Losing weight is hard, keeping it off is harder. Key Takeaway Focus on long‑term habits, not quick fixes. Themes health nutrition discipline habit formation Mood determined reflective Type motivational practical When to use this quote - personal health planning - diet coaching - exercise routines Key Concepts energy balance behavioral change support systems Questions to Reflect On - What habits will you keep after reaching your goal? - How can you build a supportive network? A Different Perspective Progress can stall without ongoing motivation and support. ★ ★ ★ ★ ★ No ratings yet [Struggle](https://sms4smile.com/quotes/about/struggle/) [Time](https://sms4smile.com/quotes/about/time/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Yeah, in a way we created it as a form for us to work with. Hey, how can we structure the year so that…](https://sms4smile.com/quotes/medeski-martin-and-wood/yeah-in-a-way-we-created-it-as-a-form-for-us-to-work-with-hey-how-can/) [Medeski Martin And Wood](https://sms4smile.com/quotes/author/medeski-martin-and-wood/) > [You can gain a friend in a year but lose a friend in a minute.](https://sms4smile.com/quotes/anonymous/you-can-gain-a-friend-in-a-year-but-lose-a-friend-in-a-minute/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've tried several diets over the past couple of years - not because I need to lose weight, but because my pants are trying…](https://sms4smile.com/quotes/w-bruce-cameron/i-ve-tried-several-diets-over-the-past-couple-of-years-not-because-i/) [W. Bruce Cameron](https://sms4smile.com/quotes/author/w-bruce-cameron/) > [I'm very about taking care of my body and being healthy, but I have not wanted to be skinny or lose weight for cosmetic…](https://sms4smile.com/quotes/megan-stalter/i-m-very-about-taking-care-of-my-body-and-being-healthy-but-i-have/) [Megan Stalter](https://sms4smile.com/quotes/author/megan-stalter/) > [“To lose weight, spend time at the gym. To appear like you’ve lost weight, spend time with people who are bigger than you.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/to-lose-weight-spend-time-at-the-gym-to-appear-like-you-ve-lost/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [I wanted to lose weight, but rather than going about it the sensible way, I pretty much stopped eating.](https://sms4smile.com/quotes/tom-fletcher/i-wanted-to-lose-weight-but-rather-than-going-about-it-the-sensible/) [Tom Fletcher](https://sms4smile.com/quotes/author/tom-fletcher/) > [Being forced to lose weight is not good.](https://sms4smile.com/quotes/jean-eric-vergne/being-forced-to-lose-weight-is-not-good/) [Jean-Eric Vergne](https://sms4smile.com/quotes/author/jean-eric-vergne/) > [To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is…](https://sms4smile.com/quotes/suzanne-somers/to-successfully-lose-weight-after-40-you-need-to-understand-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as…](https://sms4smile.com/quotes/chrissy-metz/why-not-have-a-motivation-beyond-me-to-get-to-a-healthy-weight-every/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I would lose weight, but I hate losing.](https://sms4smile.com/quotes/anonymous/i-would-lose-weight-but-i-hate-losing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was younger I was told to lose some weight because I was a little bit chubbier, but I didn't dream of modelling…](https://sms4smile.com/quotes/vogue-williams/when-i-was-younger-i-was-told-to-lose-some-weight-because-i-was-a/) [Vogue Williams](https://sms4smile.com/quotes/author/vogue-williams/) > [I don't want to lose weight to live long or be healthy. I just want to be able to make fun of fat people…](https://sms4smile.com/quotes/tom-segura/i-don-t-want-to-lose-weight-to-live-long-or-be-healthy-i-just-want-to/) [Tom Segura](https://sms4smile.com/quotes/author/tom-segura/) > [People said that I had liposuction surgery, but you tell me how can a man of 230 kgs lose weight only with a prick…](https://sms4smile.com/quotes/adnan-sami/people-said-that-i-had-liposuction-surgery-but-you-tell-me-how-can-a/) [Adnan Sami](https://sms4smile.com/quotes/author/adnan-sami/) > [It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose…](https://sms4smile.com/quotes/jonah-hill/it-wasn-t-like-i-ma-lose-weight-and-start-doing-dramas-i-wanted-to-be/) [Jonah Hill](https://sms4smile.com/quotes/author/jonah-hill/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard ## More by Jacques Torres > [I make my own chocolate, I grow my own beans, and now I have something about the history of chocolate. I feel I try…](https://sms4smile.com/quotes/jacques-torres/i-make-my-own-chocolate-i-grow-my-own-beans-and-now-i-have-something/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I understand Christmas, and I understand Easter. But Halloween is one of those things where, if you don't grow with it? The French, they…](https://sms4smile.com/quotes/jacques-torres/i-understand-christmas-and-i-understand-easter-but-halloween-is-one/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I come from a family of craftsmen. We like to make things with our hands. Better than the pleasure of making money is the…](https://sms4smile.com/quotes/jacques-torres/i-come-from-a-family-of-craftsmen-we-like-to-make-things-with-our/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [The first time I baked, I failed a couple of times, and I made some mistakes and perhaps ended up with something inedible. Then…](https://sms4smile.com/quotes/jacques-torres/the-first-time-i-baked-i-failed-a-couple-of-times-and-i-made-some/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [In 2004, we opened our first store in Manhattan. I installed a big window so people could see me making the chocolates. That store…](https://sms4smile.com/quotes/jacques-torres/in-2004-we-opened-our-first-store-in-manhattan-i-installed-a-big/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Chocolate cornflakes are a hit. Mixing chocolate with cornflakes to make dollops of candy with that crunch and saltiness just has a magic to…](https://sms4smile.com/quotes/jacques-torres/chocolate-cornflakes-are-a-hit-mixing-chocolate-with-cornflakes-to/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [More and more research shows that chocolate is good for you. It's a mood elevator. It contains a lot of antioxidants and will keep…](https://sms4smile.com/quotes/jacques-torres/more-and-more-research-shows-that-chocolate-is-good-for-you-it-s-a/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [If you buy chocolate with too high of a cocoa content, you might not like it because it doesn't have enough sugar.](https://sms4smile.com/quotes/jacques-torres/if-you-buy-chocolate-with-too-high-of-a-cocoa-content-you-might-not/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [We eat raw dough. We eat raw cookie. We eat massive buttercream in cakes that are still warm. We eat salt. We have to…](https://sms4smile.com/quotes/jacques-torres/we-eat-raw-dough-we-eat-raw-cookie-we-eat-massive-buttercream-in/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I like music that is upbeat, such as Lady Gaga and Bruno Mars. Or anything disco - I will listen to that, too.](https://sms4smile.com/quotes/jacques-torres/i-like-music-that-is-upbeat-such-as-lady-gaga-and-bruno-mars-or/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [You can easily compare chocolate to wine. What makes a good wine is usually a good terroir, a good grape, and the weather has…](https://sms4smile.com/quotes/jacques-torres/you-can-easily-compare-chocolate-to-wine-what-makes-a-good-wine-is/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I have spent more time in my life working and being in restaurants than being at home. I immediately feel comfortable entering a restaurant,…](https://sms4smile.com/quotes/jacques-torres/i-have-spent-more-time-in-my-life-working-and-being-in-restaurants/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [I used to like Lady Gaga. I still love her. But what I like about LMFAO is that they're completely outside of the box;…](https://sms4smile.com/quotes/jacques-torres/i-used-to-like-lady-gaga-i-still-love-her-but-what-i-like-about-lmfao/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [Pierre Franey's producer wanted to do a show with me. This was around 1998, and I think we shot our first PBS show that…](https://sms4smile.com/quotes/jacques-torres/pierre-franey-s-producer-wanted-to-do-a-show-with-me-this-was-around/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) > [In order to succeed, you have to fail, no? You ride a bicycle, you fail; you try a few times, you succeed.](https://sms4smile.com/quotes/jacques-torres/in-order-to-succeed-you-have-to-fail-no-you-ride-a-bicycle-you-fail/) [Jacques Torres](https://sms4smile.com/quotes/author/jacques-torres/) [Explore all 35 Jacques Torres quotes ](https://sms4smile.com/quotes/author/jacques-torres/) ## More Long quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Regardless of the criticisms I receive from the left, the right and the middle, I think it's important to maintain a prolific writing jab,…](https://sms4smile.com/quotes/ishmael-reed/regardless-of-the-criticisms-i-receive-from-the-left-the-right-and/) [Ishmael Reed](https://sms4smile.com/quotes/author/ishmael-reed/) > [Contradictory precepts that have guided me for as long as I can remember: 1: I will live forever. 2: I will die tomorrow.](https://sms4smile.com/quotes/howard-gardner/contradictory-precepts-that-have-guided-me-for-as-long-as-i-can/) [Howard Gardner](https://sms4smile.com/quotes/author/howard-gardner/) > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [The real world out there isn't nearly as nice as some people prefer it to be, so don't swallow everything your high-born teachers tell…](https://sms4smile.com/quotes/anonymous/the-real-world-out-there-isn-t-nearly-as-nice-as-some-people-prefer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [ \[The Dalai Lama\] told me some years ago, "I've made every concession to China, and I've been as open and tolerant as I could,… ](https://sms4smile.com/quotes/pico-iyer/the-dalai-lama-told-me-some-years-ago-i-ve-made-every-concession-to/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [I genuinely did not expect more than half our nation to choose to walk away from our long-term allies into the arms of our…](https://sms4smile.com/quotes/brian-reade/i-genuinely-did-not-expect-more-than-half-our-nation-to-choose-to/) Brian Reade > [Long before the 2016 presidential campaign, confidential sources had alerted me to longstanding misuses of the Foreign Intelligence Surveillance Court system and the erosion…](https://sms4smile.com/quotes/sharyl-attkisson/long-before-the-2016-presidential-campaign-confidential-sources-had/) [Sharyl Attkisson](https://sms4smile.com/quotes/author/sharyl-attkisson/) > [History has often showed us the strength of the forces that are unleashed by the yearning for freedom. It moved people to overcome their…](https://sms4smile.com/quotes/angela-merkel/history-has-often-showed-us-the-strength-of-the-forces-that-are/) [Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/) > [From as long as I can remember, I was always fond of drawing.](https://sms4smile.com/quotes/st-lucia/from-as-long-as-i-can-remember-i-was-always-fond-of-drawing/) [St. Lucia](https://sms4smile.com/quotes/author/st-lucia/) > [I was born and raised in Orlando, where the economy and culture has been powerfully shaped by tourism, and so I've long been interested…](https://sms4smile.com/quotes/laura-van-den-berg/i-was-born-and-raised-in-orlando-where-the-economy-and-culture-has/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [Those whose life is long still strive for gain, and for all mortals all things take second place to money.](https://sms4smile.com/quotes/sophocles/those-whose-life-is-long-still-strive-for-gain-and-for-all-mortals/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) Browse all 39,551 Long quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It take me one year to lose all that weight. 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