--- title: "Meaning & Key Takeaway of: You need to get in touch with your body…" description: "\"You need to get in touch with your body ... do dance, movement, learn to be supple, or be someone who's coordinated, preferably. You have to study, tra..." image: "https://sms4smile.com/quotes/i/687/jacqueline-bisset-8437_body_you-need-to-get-in-touch-with-your-body_890852.jpg" --- # You need to get in touch with your body ... do dance… ![“You need to get in touch with your body ... do dance, movement, learn to be supple, or be someone who's coordinated, preferably. You have to study, train, and you don't have to go to school necessarily, you can teach yourself a lot of stuff.” quote by Jacqueline Bisset](https://sms4smile.com/quotes/i/687/jacqueline-bisset-8437_body_you-need-to-get-in-touch-with-your-body_890852.jpg) [Download](https://sms4smile.com/quotes/i/687/jacqueline-bisset-8437_body_you-need-to-get-in-touch-with-your-body_890852.jpg) [Open image](https://sms4smile.com/quotes/i/687/jacqueline-bisset-8437_body_you-need-to-get-in-touch-with-your-body_890852.jpg) > “You need to get in touch with your body ... do dance, movement, learn to be supple, or be someone who's coordinated, preferably. You have to study, train, and you don't have to go to school necessarily, you can teach yourself a lot of stuff.” [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes the importance of bodily awareness, movement, and self-directed learning for coordination and physical competence. **In simple terms:** Body awareness and self‑training improve coordination. Key Takeaway Practice movement and self‑teach to become more coordinated. Themes health self‑improvement body awareness Mood motivational practical Type inspirational educational When to use this quote - fitness training - dance - physical therapy - personal development - sports coaching Key Concepts kinesthetic learning self‑directed education Questions to Reflect On - What methods help you gauge progress without formal instruction? - How can you balance self‑learning with professional guidance? A Different Perspective Self‑teaching may lack structured feedback. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Dance](https://sms4smile.com/quotes/about/body-dance-1145819/) [Dance](https://sms4smile.com/quotes/about/dance/) [Dance Movement](https://sms4smile.com/quotes/about/dance-movement/) [Movement](https://sms4smile.com/quotes/about/movement/) [Movement Learn](https://sms4smile.com/quotes/about/movement-learn-1145818/) [Needs](https://sms4smile.com/quotes/about/needs/) [School](https://sms4smile.com/quotes/about/school/) [Study](https://sms4smile.com/quotes/about/study/) [Stuff](https://sms4smile.com/quotes/about/stuff/) [Supple](https://sms4smile.com/quotes/about/supple/) [Teach](https://sms4smile.com/quotes/about/teach/) [Touch Body](https://sms4smile.com/quotes/about/touch-body-514670/) [Train](https://sms4smile.com/quotes/about/train/) [Your body](https://sms4smile.com/quotes/about/your-body/) ## Related quotes > [“You can learn to perceive your life as an ever-flowing movement. You can learn to see the continuous flow of all conditioned”](https://sms4smile.com/quotes/henepola-gunaratana/you-can-learn-to-perceive-your-life-as-an-ever-flowing-movement-you/) [Henepola Gunaratana](https://sms4smile.com/quotes/author/henepola-gunaratana/) > [I'm an actor/singer who moves well... sometimes. I'm actually a great mover but not every style fits my body and a dance call back…](https://sms4smile.com/quotes/erica-schroeder/i-m-an-actor-singer-who-moves-well-sometimes-i-m-actually-a-great/) [Erica Schroeder](https://sms4smile.com/quotes/author/erica-schroeder/) > [I dance. A lot. I work grief and sadness out of my body when I dance, and I bring in joy and rhythm.](https://sms4smile.com/quotes/inga-muscio/i-dance-a-lot-i-work-grief-and-sadness-out-of-my-body-when-i-dance/) [Inga Muscio](https://sms4smile.com/quotes/author/inga-muscio/) > [Most of the teaching I do is not verbal. It's in every movement of my body. It's in my dance. It's in the way…](https://sms4smile.com/quotes/frederick-lenz/most-of-the-teaching-i-do-is-not-verbal-it-s-in-every-movement-of-my/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Do you know what I've learned? That although ecstasy is the ability to stand outside yourself, dance is a way of rising up into…](https://sms4smile.com/quotes/anonymous/do-you-know-what-i-ve-learned-that-although-ecstasy-is-the-ability-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Heartbeats Are The Biggest Hypocrates In The World Because They Beat In your Body But Always dance On The Tune OF Someone Else !!](https://sms4smile.com/quotes/karal/heartbeats-are-the-biggest-hypocrates-in-the-world-because-they-beat/) [Karal](https://sms4smile.com/quotes/author/karal/) > [“I hopped out of the shower and immediately began doing the icky dance. You know, the 'oh ma god, I know there are about…](https://sms4smile.com/quotes/s-c-stephens/i-hopped-out-of-the-shower-and-immediately-began-doing-the-icky-dance/) [S.C. Stephens](https://sms4smile.com/quotes/author/s-c-stephens/) > [Architecture is a wrapping for the human body, and dance is the finest expression of the body.](https://sms4smile.com/quotes/santiago-calatrava/architecture-is-a-wrapping-for-the-human-body-and-dance-is-the-finest/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [In the interweave of mind and body, dance is a mode that allows people to work through difficulties, anticipate the future, recollect the past,…](https://sms4smile.com/quotes/judith-lynne-hanna/in-the-interweave-of-mind-and-body-dance-is-a-mode-that-allows-people/) [Judith Lynne Hanna](https://sms4smile.com/quotes/author/judith-lynne-hanna/) > [I don't know how well I can dance, but I'm in the best state of mind and body when I dance.](https://sms4smile.com/quotes/urmila-matondkar/i-don-t-know-how-well-i-can-dance-but-i-m-in-the-best-state-of-mind/) [Urmila Matondkar](https://sms4smile.com/quotes/author/urmila-matondkar/) > [You have to work with your body when you dance; you can't shy away from your physicality. For me, it's really linked to an…](https://sms4smile.com/quotes/christine-and-the-queens/you-have-to-work-with-your-body-when-you-dance-you-can-t-shy-away/) [Christine and the Queens](https://sms4smile.com/quotes/author/christine-and-the-queens/) > [Dance is about movement and can be an art, but it's also about communication - with yourself, as much as with other people.](https://sms4smile.com/quotes/jan-murray/dance-is-about-movement-and-can-be-an-art-but-it-s-also-about/) [Jan Murray](https://sms4smile.com/quotes/author/jan-murray/) > [When movement becomes ecstatic, then this is dance. When the movement is so total there is no ego, then it is dance.](https://sms4smile.com/quotes/rajneesh/when-movement-becomes-ecstatic-then-this-is-dance-when-the-movement/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Ballet, dance, movement, performance - it is the bedrock of why I love to perform.](https://sms4smile.com/quotes/lily-gladstone/ballet-dance-movement-performance-it-is-the-bedrock-of-why-i-love-to/) [Lily Gladstone](https://sms4smile.com/quotes/author/lily-gladstone/) > [Reincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as one dancing…](https://sms4smile.com/quotes/frederick-lenz/reincarnation-is-a-dance-it-is-a-movement-of-life-to-the-rhythm-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Jacqueline Bisset > [This film business, perhaps more so in America than in Europe, has always been about young sexuality. It's not true of theatre, but in…](https://sms4smile.com/quotes/jacqueline-bisset/this-film-business-perhaps-more-so-in-america-than-in-europe-has/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I am a great lover of art, in many forms: paintings, objets, textiles. I don't have the talent for painting, but I have a…](https://sms4smile.com/quotes/jacqueline-bisset/i-am-a-great-lover-of-art-in-many-forms-paintings-objets-textiles-i/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I don't come in with any preconceived ideas, and although I will have done some preparation, I can go which way the director wants.](https://sms4smile.com/quotes/jacqueline-bisset/i-don-t-come-in-with-any-preconceived-ideas-and-although-i-will-have/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [Character contributes to beauty. It fortifies a woman as her youth fades.](https://sms4smile.com/quotes/jacqueline-bisset/character-contributes-to-beauty-it-fortifies-a-woman-as-her-youth/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [Time seems to stop in certain places.](https://sms4smile.com/quotes/jacqueline-bisset/time-seems-to-stop-in-certain-places/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [There's something about being with a group of people who become like family that must be needed in society.](https://sms4smile.com/quotes/jacqueline-bisset/there-s-something-about-being-with-a-group-of-people-who-become-like/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I wanted to go to acting school, and I did a few modeling jobs to pay for acting school. I never aspired to be…](https://sms4smile.com/quotes/jacqueline-bisset/i-wanted-to-go-to-acting-school-and-i-did-a-few-modeling-jobs-to-pay/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I'd like to get my public image nearer to my reality. People have a lot of misconceptions.](https://sms4smile.com/quotes/jacqueline-bisset/i-d-like-to-get-my-public-image-nearer-to-my-reality-people-have-a/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [You can sometimes learn more working with less talented people, because you learn to survive.](https://sms4smile.com/quotes/jacqueline-bisset/you-can-sometimes-learn-more-working-with-less-talented-people/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I love being in my garden. I don't plant a lot of exotic flora, but I do spend a lot of time outside doing…](https://sms4smile.com/quotes/jacqueline-bisset/i-love-being-in-my-garden-i-don-t-plant-a-lot-of-exotic-flora-but-i/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I can't believe I've been doing it so long. In the last three or four years, I've slowed down. I'm doing only the roles…](https://sms4smile.com/quotes/jacqueline-bisset/i-can-t-believe-i-ve-been-doing-it-so-long-in-the-last-three-or-four/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I work very hard at relationships. I've done the thing of being home. I worked all day and came home and did all the…](https://sms4smile.com/quotes/jacqueline-bisset/i-work-very-hard-at-relationships-i-ve-done-the-thing-of-being-home-i/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [People make sequels a lot in Hollywood, and sometimes it feels like there's never an original thought.](https://sms4smile.com/quotes/jacqueline-bisset/people-make-sequels-a-lot-in-hollywood-and-sometimes-it-feels-like/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [Of course, you see your body changing as you age, but it's more important to live than be too preoccupied with that sort of…](https://sms4smile.com/quotes/jacqueline-bisset/of-course-you-see-your-body-changing-as-you-age-but-it-s-more/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) > [I was never any good in the school theatrical productions. I always got a role like the March Hare.](https://sms4smile.com/quotes/jacqueline-bisset/i-was-never-any-good-in-the-school-theatrical-productions-i-always/) [Jacqueline Bisset](https://sms4smile.com/quotes/author/jacqueline-bisset/) [Explore all 81 Jacqueline Bisset quotes ](https://sms4smile.com/quotes/author/jacqueline-bisset/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You need to get in touch with your body ... do dance, movement, learn to be supple, or be someone who's coordinated, preferably. 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