--- title: "Meaning & Key Takeaway of: It's not always easy, however dig deep…" description: "\"“It's not always easy, however dig deep and choose to forgive. Forgive yourself and others to reclaim your energy.”\" — Jackie Cantoni" image: "https://sms4smile.com/quotes/i/b65/jackie-cantoni-40017_believe-in-yourself_it-s-not-always-easy-however-dig-deep-an_1424474.jpg" --- # It's not always easy, however dig deep and choose to… ![“It's not always easy, however dig deep and choose to forgive. Forgive yourself and others to reclaim your energy.” quote by Jackie Cantoni](https://sms4smile.com/quotes/i/b65/jackie-cantoni-40017_believe-in-yourself_it-s-not-always-easy-however-dig-deep-an_1424474.jpg) [Download](https://sms4smile.com/quotes/i/b65/jackie-cantoni-40017_believe-in-yourself_it-s-not-always-easy-however-dig-deep-an_1424474.jpg) [Open image](https://sms4smile.com/quotes/i/b65/jackie-cantoni-40017_believe-in-yourself_it-s-not-always-easy-however-dig-deep-an_1424474.jpg) > ““It's not always easy, however dig deep and choose to forgive. Forgive yourself and others to reclaim your energy.”” [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness, both of self and others, is presented as a way to reclaim personal energy and move forward. **In simple terms:** Forgiving frees your energy. Key Takeaway Practice forgiveness to restore vitality. Themes forgiveness healing energy Mood calm hopeful Type self‑help inspirational When to use this quote - conflict resolution - personal growth - stress relief Key Concepts psychology emotional health Questions to Reflect On - What steps help you forgive yourself? - How does holding grudges affect you? A Different Perspective Forgiveness can be difficult if harm is severe. ★ ★ ★ ★ ★ No ratings yet [Believe in yourself quotes](https://sms4smile.com/quotes/about/believe-in-yourself-quotes/) [Best self](https://sms4smile.com/quotes/about/best-self/) [Forgive yourself](https://sms4smile.com/quotes/about/forgive-yourself/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Motivational quotes](https://sms4smile.com/quotes/about/motivational-quotes/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/) ## Related quotes > [“Reclaim your energy with tiny shifts—pause between tasks, take a midday walk, or unplug before bed. Rest can fit into any schedule.”](https://sms4smile.com/quotes/felecia-etienne/reclaim-your-energy-with-tiny-shifts-pause-between-tasks-take-a/) [Felecia Etienne](https://sms4smile.com/quotes/author/felecia-etienne/) > [ “\[He\] just wants \[...\] forgiveness?" "Sma, given all the things Zakalwe’s done, just since we’ve known him, they’d have to invent a personal deity… ](https://sms4smile.com/quotes/iain-m-banks/he-just-wants-forgiveness-sma-given-all-the-things-zakalwe-s-done/) [Iain M. Banks](https://sms4smile.com/quotes/author/iain-m-banks/) > [“Letting Go Of The Past Accepting forgiveness for past mistakes can be hard: for our past mistakes are usually never forgotten, only dealt with.”](https://sms4smile.com/quotes/michael-o-borthwick/letting-go-of-the-past-accepting-forgiveness-for-past-mistakes-can-be/) Michael O. Borthwick > [“If we are better rested, take care of ourselves, and become a priority in our lives, we can gain the internal strength to choose…](https://sms4smile.com/quotes/jackie-cantoni/if-we-are-better-rested-take-care-of-ourselves-and-become-a-priority/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“It's not whether you have the willpower, it's whether you are ready to choose your best.”](https://sms4smile.com/quotes/jackie-cantoni/it-s-not-whether-you-have-the-willpower-it-s-whether-you-are-ready-to/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“When you smile at someone, if they don't smile back, then they needed your smile more than you.”](https://sms4smile.com/quotes/jackie-cantoni/when-you-smile-at-someone-if-they-don-t-smile-back-then-they-needed/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“First take care of you; then you can better care for those around you. Release your guilt and take care of YOU.”](https://sms4smile.com/quotes/jackie-cantoni/first-take-care-of-you-then-you-can-better-care-for-those-around-you/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“Forgiveness is a choice you can make to free yourself from the shackles of your past, from pain, hurt and resentment. Forgiveness is your…](https://sms4smile.com/quotes/sasha-samy/forgiveness-is-a-choice-you-can-make-to-free-yourself-from-the/) Sasha Samy > [I don't forget, I choose to forgive. I don't regret, I choose to move on. I don't hate, I choose to Love.](https://sms4smile.com/quotes/anonymous/i-don-t-forget-i-choose-to-forgive-i-don-t-regret-i-choose-to-move-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's by choice we forgive others, it's commendable when they choose to forgive us, but it is crucial that we forgive ourselves.](https://sms4smile.com/quotes/vanese-henley/it-s-by-choice-we-forgive-others-it-s-commendable-when-they-choose-to/) [Vanese Henley](https://sms4smile.com/quotes/author/vanese-henley/) > [If you choose to forgive someone who has wronged you rather than to hate that person, you shift the frequency of your Light.](https://sms4smile.com/quotes/gary-zukav/if-you-choose-to-forgive-someone-who-has-wronged-you-rather-than-to/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [“The people we choose not to forgive will move one. They'll get over it. meanwhile the person who refuses to forgive is like a…](https://sms4smile.com/quotes/marilyn-grey/the-people-we-choose-not-to-forgive-will-move-one-they-ll-get-over-it/) [marilyn grey](https://sms4smile.com/quotes/author/marilyn-grey/) > [Whenever you choose to not forgive, all of your relationships will suffer.](https://sms4smile.com/quotes/nit/whenever-you-choose-to-not-forgive-all-of-your-relationships-will/) Nit > [When you choose to forgive those who have hurt you, you take away their power.](https://sms4smile.com/quotes/brittany/when-you-choose-to-forgive-those-who-have-hurt-you-you-take-away/) [Brittany](https://sms4smile.com/quotes/author/brittany/) > [When we choose to forgive, we express love and when we express love, Gods light shines through us. It is then that we become…](https://sms4smile.com/quotes/jordan-blake-michiels/when-we-choose-to-forgive-we-express-love-and-when-we-express-love/) [Jordan Blake Michiels](https://sms4smile.com/quotes/author/jordan-blake-michiels/) ## More by Jackie Cantoni > [“If we are better rested, take care of ourselves, and become a priority in our lives, we can gain the internal strength to choose…](https://sms4smile.com/quotes/jackie-cantoni/if-we-are-better-rested-take-care-of-ourselves-and-become-a-priority/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“Your personal brand follows you wherever you go and sometimes even lingers behind when you leave a room.”](https://sms4smile.com/quotes/jackie-cantoni/your-personal-brand-follows-you-wherever-you-go-and-sometimes-even/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“Create memories to last more than one lifetime.”](https://sms4smile.com/quotes/jackie-cantoni/create-memories-to-last-more-than-one-lifetime/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“When you smile at someone, if they don't smile back, then they needed your smile more than you.”](https://sms4smile.com/quotes/jackie-cantoni/when-you-smile-at-someone-if-they-don-t-smile-back-then-they-needed/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) > [“Gratitude is a key that unlocks the door to a joyful spirit. 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Release your guilt and take care of YOU.”](https://sms4smile.com/quotes/jackie-cantoni/first-take-care-of-you-then-you-can-better-care-for-those-around-you/) [Jackie Cantoni](https://sms4smile.com/quotes/author/jackie-cantoni/) [Explore all 11 Jackie Cantoni quotes ](https://sms4smile.com/quotes/author/jackie-cantoni/) ## More Believe in yourself quotes > [If you hate yourself... The world will hate you.](https://sms4smile.com/quotes/cv-pillay/if-you-hate-yourself-the-world-will-hate-you/) [Cv Pillay](https://sms4smile.com/quotes/author/cv-pillay/) > [It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness…](https://sms4smile.com/quotes/russell-brand/it-s-difficult-to-believe-in-yourself-because-the-idea-of-self-is-an/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) > [The world will only begin to have faith in you when you do too.](https://sms4smile.com/quotes/ritu-ghatourey/the-world-will-only-begin-to-have-faith-in-you-when-you-do-too/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Never be desperate. Get rid of your insecurities. Know your worth. Believe in yourself and go get what you want.](https://sms4smile.com/quotes/anonymous/never-be-desperate-get-rid-of-your-insecurities-know-your-worth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you want to work on getting better, you need to start by knowing where you are.](https://sms4smile.com/quotes/anonymous/if-you-want-to-work-on-getting-better-you-need-to-start-by-knowing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know how important it is to have people who believe in you even when you don't believe in yourself.](https://sms4smile.com/quotes/dwayne-johnson/i-know-how-important-it-is-to-have-people-who-believe-in-you-even/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [“It is not the actual, physical exertion that counts towards one’s progress, not the nature of the task but by the spirit of faith…](https://sms4smile.com/quotes/anonymous/it-is-not-the-actual-physical-exertion-that-counts-towards-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think you've gotta believe in yourself, I think you gotta put in a lot of work off the court to make sure you're…](https://sms4smile.com/quotes/gerald-green/i-think-you-ve-gotta-believe-in-yourself-i-think-you-gotta-put-in-a/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [“Don't believe in destiny. Believe in yourself.”](https://sms4smile.com/quotes/garima-soni-words-world/don-t-believe-in-destiny-believe-in-yourself/) Garima Soni - words world > [Sometimes, you need someone to believe in you when you don't believe in yourself.](https://sms4smile.com/quotes/brian-tyree-henry/sometimes-you-need-someone-to-believe-in-you-when-you-don-t-believe/) [Brian Tyree Henry](https://sms4smile.com/quotes/author/brian-tyree-henry/) > [Never be afraid to try something new. Remember, amateurs built an ark. Professionals built the Titanic.](https://sms4smile.com/quotes/anonymous/never-be-afraid-to-try-something-new-remember-amateurs-built-an-ark/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It may seem unattainable but if you put actions, your heart and your mind into it, you will prevail.](https://sms4smile.com/quotes/london-mond/it-may-seem-unattainable-but-if-you-put-actions-your-heart-and-your/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [If you don't believe in yourself...nobo dy else will.](https://sms4smile.com/quotes/kobe-bryant/if-you-don-t-believe-in-yourself-nobo-dy-else-will/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [You lost everything? Haha what are you talking about? Oh me crazy huh? Well tell me, what did you have the day you pulled…](https://sms4smile.com/quotes/mr-ping/you-lost-everything-haha-what-are-you-talking-about-oh-me-crazy-huh/) [Mr Ping](https://sms4smile.com/quotes/author/mr-ping/) > [I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in…](https://sms4smile.com/quotes/harry-kane/i-think-self-belief-is-a-massive-thing-in-football-if-you-don-t/) [Harry Kane](https://sms4smile.com/quotes/author/harry-kane/) Browse all 2,372 Believe in yourself quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It's not always easy, however dig deep and choose to forgive. 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