--- title: "Meaning & Key Takeaway of: You have to go 100 per cent and be…" description: "\"You have to go 100 per cent and be confident in your body.\" — Jack Rodwell" image: "https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg" --- # You have to go 100 per cent and be confident in your body. ![“You have to go 100 per cent and be confident in your body.” quote by Jack Rodwell](https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg) [Download](https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg) [Open image](https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg) > “You have to go 100 per cent and be confident in your body.” [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates total commitment and confidence in one’s physical abilities to achieve goals. **In simple terms:** Give 100% and trust your body. Key Takeaway Commit fully and stay confident. Themes determination confidence physicality Mood motivational serious Type inspirational practical When to use this quote - sports competition - fitness training - career challenges - public speaking Key Concepts performance psychology self‑efficacy training Questions to Reflect On - How do you maintain confidence without overreaching? - What strategies keep you fully committed yet safe? A Different Perspective Overconfidence can lead to injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Confidence](https://sms4smile.com/quotes/about/confidence/) [Confident](https://sms4smile.com/quotes/about/confident/) ## Related quotes > [When you go out on the mound and you're confident in your body, you feel you can do anything.](https://sms4smile.com/quotes/cole-hamels/when-you-go-out-on-the-mound-and-you-re-confident-in-your-body-you/) [Cole Hamels](https://sms4smile.com/quotes/author/cole-hamels/) > [The quality of players at Lille helped me settle in well and now I know that I can survive at any club, and be…](https://sms4smile.com/quotes/victor-osimhen/the-quality-of-players-at-lille-helped-me-settle-in-well-and-now-i/) [Victor Osimhen](https://sms4smile.com/quotes/author/victor-osimhen/) > [Always applied myself 100 per cent to what I'm doing.](https://sms4smile.com/quotes/james-ward-prowse/always-applied-myself-100-per-cent-to-what-i-m-doing/) [James Ward-Prowse](https://sms4smile.com/quotes/author/james-ward-prowse/) > [It's not 100 per cent clear to me what's working about Snapchat.](https://sms4smile.com/quotes/brian-acton/it-s-not-100-per-cent-clear-to-me-what-s-working-about-snapchat/) [Brian Acton](https://sms4smile.com/quotes/author/brian-acton/) > [If you're not quite 100 per cent then you can get beaten by anybody.](https://sms4smile.com/quotes/rob-burrow/if-you-re-not-quite-100-per-cent-then-you-can-get-beaten-by-anybody/) [Rob Burrow](https://sms4smile.com/quotes/author/rob-burrow/) > [If you are not 100 per cent, Virender Sehwag or Chris Cairns will destroy you.](https://sms4smile.com/quotes/nasser-hussain/if-you-are-not-100-per-cent-virender-sehwag-or-chris-cairns-will/) [Nasser Hussain](https://sms4smile.com/quotes/author/nasser-hussain/) > [For me, if I am in a relationship, I want that also to be 100 per cent.](https://sms4smile.com/quotes/esha-deol/for-me-if-i-am-in-a-relationship-i-want-that-also-to-be-100-per-cent/) [Esha Deol](https://sms4smile.com/quotes/author/esha-deol/) > [I don't let even a day go by wherein I don't give at 100 per cent.](https://sms4smile.com/quotes/sunil-chhetri/i-don-t-let-even-a-day-go-by-wherein-i-don-t-give-at-100-per-cent/) [Sunil Chhetri](https://sms4smile.com/quotes/author/sunil-chhetri/) > [If I'm asked to play a certain position, I'll do it 100 per cent.](https://sms4smile.com/quotes/ashley-young/if-i-m-asked-to-play-a-certain-position-i-ll-do-it-100-per-cent/) [Ashley Young](https://sms4smile.com/quotes/author/ashley-young/) > [In Europe, Bayern is my last club - 100 per cent.](https://sms4smile.com/quotes/franck-ribery/in-europe-bayern-is-my-last-club-100-per-cent/) [Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/) > [Motherhood informs my work 100 per cent.](https://sms4smile.com/quotes/jessica-marais/motherhood-informs-my-work-100-per-cent/) [Jessica Marais](https://sms4smile.com/quotes/author/jessica-marais/) > [Being No.1 is the goal, 100 per cent. It's everyone's goal.](https://sms4smile.com/quotes/sam-kerr/being-no-1-is-the-goal-100-per-cent-it-s-everyone-s-goal/) [Sam Kerr](https://sms4smile.com/quotes/author/sam-kerr/) > [It's good to play 100 per cent live - no tricks, no samples, no messing about.](https://sms4smile.com/quotes/adam-ant/it-s-good-to-play-100-per-cent-live-no-tricks-no-samples-no-messing/) Adam Ant > [A homosexual man is a man 100 per cent. He does not need to dress homosexual.](https://sms4smile.com/quotes/giorgio-armani/a-homosexual-man-is-a-man-100-per-cent-he-does-not-need-to-dress/) [Giorgio Armani](https://sms4smile.com/quotes/author/giorgio-armani/) > [You have to give 100 per cent in every game and you cannot give more than 100 per cent.](https://sms4smile.com/quotes/john-barnes/you-have-to-give-100-per-cent-in-every-game-and-you-cannot-give-more/) [John Barnes](https://sms4smile.com/quotes/author/john-barnes/) ## More by Jack Rodwell > [Phil Neville has been great in terms of the pointers he has given me.](https://sms4smile.com/quotes/jack-rodwell/phil-neville-has-been-great-in-terms-of-the-pointers-he-has-given-me/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [You always want to test yourself at a high level, and I would be proud to represent Great Britain.](https://sms4smile.com/quotes/jack-rodwell/you-always-want-to-test-yourself-at-a-high-level-and-i-would-be-proud/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [England Under 16, Under 17, Under 18, I played centre-half. But back then, David Moyes thought it was difficult to throw a 16-year-old in…](https://sms4smile.com/quotes/jack-rodwell/england-under-16-under-17-under-18-i-played-centre-half-but-back-then/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [Throughout their career, the likes of Xavi and Andres Iniesta have all been taught to a play a certain way. English players have been…](https://sms4smile.com/quotes/jack-rodwell/throughout-their-career-the-likes-of-xavi-and-andres-iniesta-have-all/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I've not got a bad word to say about City. If they want you and sign you, then they have got intent for you.](https://sms4smile.com/quotes/jack-rodwell/i-ve-not-got-a-bad-word-to-say-about-city-if-they-want-you-and-sign/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I got scouted at six by Everton. My parents said it was maybe a bit too young. A year later, I went down to…](https://sms4smile.com/quotes/jack-rodwell/i-got-scouted-at-six-by-everton-my-parents-said-it-was-maybe-a-bit/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I've had my family around me all the time, and that's been a great help.](https://sms4smile.com/quotes/jack-rodwell/i-ve-had-my-family-around-me-all-the-time-and-that-s-been-a-great-help/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I joined Sunderland, a great club, to be successful, to feel at home again. It hasn't worked out, but that's not through lack of…](https://sms4smile.com/quotes/jack-rodwell/i-joined-sunderland-a-great-club-to-be-successful-to-feel-at-home/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [Any player at City is prepared to play anywhere, and I'm no different.](https://sms4smile.com/quotes/jack-rodwell/any-player-at-city-is-prepared-to-play-anywhere-and-i-m-no-different/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [In my first season after Mancini signed me, I was injured a lot, but when I was fit, he did play me.](https://sms4smile.com/quotes/jack-rodwell/in-my-first-season-after-mancini-signed-me-i-was-injured-a-lot-but/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I have been playing box-to-box more for Everton as a two, so I have felt comfortable in that position, but anywhere across the midfield…](https://sms4smile.com/quotes/jack-rodwell/i-have-been-playing-box-to-box-more-for-everton-as-a-two-so-i-have/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [What I've been missing in my career is 30 back-to-back games and getting a good run of form and confidence.](https://sms4smile.com/quotes/jack-rodwell/what-i-ve-been-missing-in-my-career-is-30-back-to-back-games-and/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I've been at Man City and won the league. I've played for England. I've had success and good times - just not enough for…](https://sms4smile.com/quotes/jack-rodwell/i-ve-been-at-man-city-and-won-the-league-i-ve-played-for-england-i-ve/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [I just want to do the best I can, which means playing for the England full side one day and carry on playing well…](https://sms4smile.com/quotes/jack-rodwell/i-just-want-to-do-the-best-i-can-which-means-playing-for-the-england/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) > [When you sign for a new club, you just want to play, and when injury stops you, it is frustrating.](https://sms4smile.com/quotes/jack-rodwell/when-you-sign-for-a-new-club-you-just-want-to-play-and-when-injury/) [Jack Rodwell](https://sms4smile.com/quotes/author/jack-rodwell/) [Explore all 66 Jack Rodwell quotes ](https://sms4smile.com/quotes/author/jack-rodwell/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to go 100 per cent and be confident in your body.", "creator": { "@type": "Person", "name": "Jack Rodwell" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jack-rodwell/you-have-to-go-100-per-cent-and-be-confident-in-your-body/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/jack-rodwell/you-have-to-go-100-per-cent-and-be-confident-in-your-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg", "url": "https://sms4smile.com/quotes/i/1c1/jack-rodwell-10362_body_you-have-to-go-100-per-cent-and-be-confi_1265232.jpg", "width": 1080, "height": 1080, "caption": "“You have to go 100 per cent and be confident in your body.” — Jack Rodwell", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jack Rodwell", "item": "https://sms4smile.com/quotes/author/jack-rodwell/" }, { "@type": "ListItem", "position": 4, "name": "You have to go 100 per...", "item": "https://sms4smile.com/quotes/jack-rodwell/you-have-to-go-100-per-cent-and-be-confident-in-your-body/" } ], "@id": "https://sms4smile.com/quotes/jack-rodwell/you-have-to-go-100-per-cent-and-be-confident-in-your-body/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```