--- title: "Meaning & Key Takeaway of: There's all kinds of research that shows…" description: "\"There's all kinds of research that shows children operate best if they start the day with some proper food inside them - it's a no-brainer.\" — Jack Monroe" image: "https://sms4smile.com/quotes/i/20e/jack-monroe-5513_best_there-s-all-kinds-of-research-that-shows_74358.jpg" --- # There's all kinds of research that shows children operate… ![“There's all kinds of research that shows children operate best if they start the day with some proper food inside them - it's a no-brainer.” quote by Jack Monroe](https://sms4smile.com/quotes/i/20e/jack-monroe-5513_best_there-s-all-kinds-of-research-that-shows_74358.jpg) [Download](https://sms4smile.com/quotes/i/20e/jack-monroe-5513_best_there-s-all-kinds-of-research-that-shows_74358.jpg) [Open image](https://sms4smile.com/quotes/i/20e/jack-monroe-5513_best_there-s-all-kinds-of-research-that-shows_74358.jpg) > “There's all kinds of research that shows children operate best if they start the day with some proper food inside them - it's a no-brainer.” [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Proper nutrition in the morning fuels children's cognitive and physical performance, making it essential for effective learning and activity. **In simple terms:** Breakfast fuels kids' performance. Key Takeaway Morning nutrition boosts child productivity. Themes Health Education Child Development Nutrition Productivity Mood Optimistic Encouraging Type Advice Observation When to use this quote - School mornings - After-school programs - Family routines - Community childcare - After-school camps Key Concepts Cognitive Function Physical Energy Learning Readiness Practical Applications - Designing school breakfast programs - Creating parent education materials Questions to Reflect On - How does breakfast affect attention span? - What barriers prevent regular morning meals? ★ ★ ★ ★ ★ No ratings yet [Children](https://sms4smile.com/quotes/about/children/) [Day](https://sms4smile.com/quotes/about/day/) [Food](https://sms4smile.com/quotes/about/food/) [Research](https://sms4smile.com/quotes/about/research/) ## Related quotes > [A noble hunger, long unsatisfied, met at last its proper food.](https://sms4smile.com/quotes/c-s-lewis/a-noble-hunger-long-unsatisfied-met-at-last-its-proper-food/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [My mother always cooked, every day, proper food. We didn't have fast food. It was probably pretty much meat and two veg, but as…](https://sms4smile.com/quotes/lesley-manville/my-mother-always-cooked-every-day-proper-food-we-didn-t-have-fast/) [Lesley Manville](https://sms4smile.com/quotes/author/lesley-manville/) > [I believe in power of speech, and food inside prison](https://sms4smile.com/quotes/popo-santos/i-believe-in-power-of-speech-and-food-inside-prison/) Popo Santos > [“The food created a nice topcoat. It helped to smooth down the ragged bits. Sealed off the parts of me that were broken. It…](https://sms4smile.com/quotes/shonda-rhimes/the-food-created-a-nice-topcoat-it-helped-to-smooth-down-the-ragged/) [Shonda Rhimes](https://sms4smile.com/quotes/author/shonda-rhimes/) > [“Life has changed a lot, you know. 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It's much more fun, too.](https://sms4smile.com/quotes/gordon-ramsay/best-to-start-at-the-bottom-gradually-climb-up-it-s-much-more-fun-too/) [Gordon Ramsay](https://sms4smile.com/quotes/author/gordon-ramsay/) > [I learned a lot about playing the best of the best, and now what I know the best of the best is, I can…](https://sms4smile.com/quotes/nick-bosa/i-learned-a-lot-about-playing-the-best-of-the-best-and-now-what-i/) [Nick Bosa](https://sms4smile.com/quotes/author/nick-bosa/) > [My job is to help parents give their children the best start in life.](https://sms4smile.com/quotes/sam-gyimah/my-job-is-to-help-parents-give-their-children-the-best-start-in-life/) [Sam Gyimah](https://sms4smile.com/quotes/author/sam-gyimah/) > [The products people like best start with function and wind up with look.](https://sms4smile.com/quotes/saul-bass/the-products-people-like-best-start-with-function-and-wind-up-with/) [Saul Bass](https://sms4smile.com/quotes/author/saul-bass/) > [ That was like the best start I could've had, the best way I could've started in the music scene. 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It provides real positive reinforcement that you…](https://sms4smile.com/quotes/jack-monroe/i-think-as-much-as-people-moan-at-things-like-award-ceremonies-it/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [Working 90 hours a week is easily racked up when you're self-employed and rely on portable tech to do your work; your train journeys,…](https://sms4smile.com/quotes/jack-monroe/working-90-hours-a-week-is-easily-racked-up-when-you-re-self-employed/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I'm very careful with the money I have, I pay myself the living wage, and I try to save the rest, because if life…](https://sms4smile.com/quotes/jack-monroe/i-m-very-careful-with-the-money-i-have-i-pay-myself-the-living-wage/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [All kids are fussy eaters - they go through phases where they'll only eat red food or they just want to eat porridge. 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