--- title: "Meaning & Key Takeaway of: But I know that trying to black out my…" description: "\"But I know that trying to black out my past with oblivion will just damage my future. I made the decision to stop running from my fears, and to walk sl..." image: "https://sms4smile.com/quotes/i/d25/jack-monroe-5513_decision_but-i-know-that-trying-to-black-out-my-p_1405285.jpg" --- # But I know that trying to black out my past with oblivion… ![“But I know that trying to black out my past with oblivion will just damage my future. I made the decision to stop running from my fears, and to walk slowly and deliberately towards self-nurture, self-respect, and better mental and physical health.” quote by Jack Monroe](https://sms4smile.com/quotes/i/d25/jack-monroe-5513_decision_but-i-know-that-trying-to-black-out-my-p_1405285.jpg) [Download](https://sms4smile.com/quotes/i/d25/jack-monroe-5513_decision_but-i-know-that-trying-to-black-out-my-p_1405285.jpg) [Open image](https://sms4smile.com/quotes/i/d25/jack-monroe-5513_decision_but-i-know-that-trying-to-black-out-my-p_1405285.jpg) > “But I know that trying to black out my past with oblivion will just damage my future. I made the decision to stop running from my fears, and to walk slowly and deliberately towards self-nurture, self-respect, and better mental and physical health.” [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attempting to erase past trauma harms future well‑being; confronting fears and moving deliberately nurtures self‑respect and health. **In simple terms:** Avoiding past hurts hurts the future; face fears and grow. Key Takeaway Embrace healing, move slowly toward self‑care. Themes self‑growth mental health resilience Mood reflective hopeful Type advice motivational When to use this quote - therapy sessions - personal journaling - gradual habit change - support groups - mindful exercise Key Concepts psychology mindfulness self‑compassion Questions to Reflect On - What fear are you ready to face? - How can deliberate pacing aid recovery? A Different Perspective Progress can be slow and setbacks may trigger old anxieties. ★ ★ ★ ★ ★ No ratings yet [Decision](https://sms4smile.com/quotes/about/decision/) [Future](https://sms4smile.com/quotes/about/future/) [Health](https://sms4smile.com/quotes/about/health/) [Mental And Physical Health](https://sms4smile.com/quotes/about/mental-and-physical-health/) [Oblivion](https://sms4smile.com/quotes/about/oblivion/) [Oblivion Just](https://sms4smile.com/quotes/about/oblivion-just-4936494/) [Past](https://sms4smile.com/quotes/about/past/) [Past Oblivion](https://sms4smile.com/quotes/about/past-oblivion-4936493/) [Physical health](https://sms4smile.com/quotes/about/physical-health/) [Running Fears](https://sms4smile.com/quotes/about/running-fears-1976890/) [Stop Running](https://sms4smile.com/quotes/about/stop-running/) [Time](https://sms4smile.com/quotes/about/time/) [Walk](https://sms4smile.com/quotes/about/walk/) ## Related quotes > [When we turn pro we stop running from our fears. 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If you want better immunity, efficient digestion, improved clarity and balance,…](https://sms4smile.com/quotes/kris-carr/quite-literally-your-gut-is-the-epicenter-of-your-mental-and-physical/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“Solar storms do affect human mental and physical health in many ways.”](https://sms4smile.com/quotes/steven-magee/solar-storms-do-affect-human-mental-and-physical-health-in-many-ways/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that…](https://sms4smile.com/quotes/luciana-berger/in-order-to-really-give-mental-health-the-focus-and-attention-it/) [Luciana Berger](https://sms4smile.com/quotes/author/luciana-berger/) > [Hunger and malnutrition have devastating consequences for children and have been linked to low birth weight and birth defects, obesity, mental and physical health…](https://sms4smile.com/quotes/marian-wright-edelman/hunger-and-malnutrition-have-devastating-consequences-for-children/) [Marian Wright Edelman](https://sms4smile.com/quotes/author/marian-wright-edelman/) > [“Coronal Mass Ejections (CME) do affect human mental and physical health in many ways.”](https://sms4smile.com/quotes/steven-magee/coronal-mass-ejections-cme-do-affect-human-mental-and-physical-health/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## More by Jack Monroe > [I'm publicist, patron of nine charities, creative director, food consultant, recipe developer - and mum.](https://sms4smile.com/quotes/jack-monroe/i-m-publicist-patron-of-nine-charities-creative-director-food/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [My pregnancy changed my relationship with my body because I went from despising it to marvelling at what it can do.](https://sms4smile.com/quotes/jack-monroe/my-pregnancy-changed-my-relationship-with-my-body-because-i-went-from/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [There's all kinds of research that shows children operate best if they start the day with some proper food inside them - it's a…](https://sms4smile.com/quotes/jack-monroe/there-s-all-kinds-of-research-that-shows-children-operate-best-if/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I'm well-known for saying unsayable things.](https://sms4smile.com/quotes/jack-monroe/i-m-well-known-for-saying-unsayable-things/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I think as much as people moan at things like award ceremonies, it gives people role models. 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With…](https://sms4smile.com/quotes/jack-monroe/all-kids-are-fussy-eaters-they-go-through-phases-where-they-ll-only/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [Working behind the cocktail bar was a different kind of escapism, a creative outlet with a newfound respect for alcohol. I didn't drink as…](https://sms4smile.com/quotes/jack-monroe/working-behind-the-cocktail-bar-was-a-different-kind-of-escapism-a/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I'm not organised, and I don't cope well with deadlines, structure and routine. I'm chaotic. Always have been.](https://sms4smile.com/quotes/jack-monroe/i-m-not-organised-and-i-don-t-cope-well-with-deadlines-structure-and/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [During my time at Essex county fire and rescue service, barely a shift went by without receiving a call from an elderly person who…](https://sms4smile.com/quotes/jack-monroe/during-my-time-at-essex-county-fire-and-rescue-service-barely-a-shift/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [If I've learned anything in the last seven or eight years it's that my career flies by the seat of my pants and that…](https://sms4smile.com/quotes/jack-monroe/if-i-ve-learned-anything-in-the-last-seven-or-eight-years-it-s-that/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I was a young mother with a dependent. I went from nice flat and fire service job to cold and hungry with a child.…](https://sms4smile.com/quotes/jack-monroe/i-was-a-young-mother-with-a-dependent-i-went-from-nice-flat-and-fire/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [Until people realise benefits doesn't mean scrounger, and austerity isn't a fun middle-class way to grow your own vegetables, there's still a lot of…](https://sms4smile.com/quotes/jack-monroe/until-people-realise-benefits-doesn-t-mean-scrounger-and-austerity/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) > [I wear Doc Martens leather boots, so I'm not a vegan. I am a vague-one.](https://sms4smile.com/quotes/jack-monroe/i-wear-doc-martens-leather-boots-so-i-m-not-a-vegan-i-am-a-vague-one/) [Jack Monroe](https://sms4smile.com/quotes/author/jack-monroe/) [Explore all 100 Jack Monroe quotes ](https://sms4smile.com/quotes/author/jack-monroe/) ## More Decision quotes > [Making the right decision is hard,telling someone your decision is even harder.](https://sms4smile.com/quotes/abhishek-tiwari/making-the-right-decision-is-hard-telling-someone-your-decision-is/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [Elections belong to the people. It's their decision. 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