--- title: "Meaning & Key Takeaway of: My goal has always been to help people…" description: "\"My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!\" — Jack LaLanne" image: "https://sms4smile.com/quotes/i/05c/jack-lalanne-2498_body_my-goal-has-always-been-to-help-people-h_363838.png" --- # My goal has always been to help people help themselves… ![“My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!” quote by Jack LaLanne](https://sms4smile.com/quotes/i/05c/jack-lalanne-2498_body_my-goal-has-always-been-to-help-people-h_363838.png) [Download](https://sms4smile.com/quotes/i/05c/jack-lalanne-2498_body_my-goal-has-always-been-to-help-people-h_363838.png) [Open image](https://sms4smile.com/quotes/i/05c/jack-lalanne-2498_body_my-goal-has-always-been-to-help-people-h_363838.png) > “My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!” [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal health is the most valuable asset; self‑care is essential for a fulfilling life. **In simple terms:** Take care of your body; it’s priceless. Key Takeaway Prioritize health daily. Themes health self‑care personal responsibility wellness Mood motivational energetic Type inspirational practical When to use this quote - daily exercise - nutrition planning - stress management - preventive health Key Concepts body autonomy longevity habit formation Questions to Reflect On - What daily habit will you start to protect your body? - How can you make self‑care a non‑negotiable? A Different Perspective Self‑discipline can be hard to maintain. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Care](https://sms4smile.com/quotes/about/care/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Fitness motivational](https://sms4smile.com/quotes/about/fitness-motivational/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Health](https://sms4smile.com/quotes/about/health/) [Help people](https://sms4smile.com/quotes/about/help-people/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [People](https://sms4smile.com/quotes/about/people/) [Possession](https://sms4smile.com/quotes/about/possession/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty,…](https://sms4smile.com/quotes/nikola-tesla/everyone-should-consider-his-body-as-a-priceless-gift-from-one-whom/) [Nikola Tesla](https://sms4smile.com/quotes/author/nikola-tesla/) > [I think a basic level of fitness can help the body cope with all manner of incidents.](https://sms4smile.com/quotes/richard-hammond/i-think-a-basic-level-of-fitness-can-help-the-body-cope-with-all/) [Richard Hammond](https://sms4smile.com/quotes/author/richard-hammond/) > [“A good friend will help you move, but a true friend will help you move a body.”](https://sms4smile.com/quotes/steven-j-daniels/a-good-friend-will-help-you-move-but-a-true-friend-will-help-you-move/) Steven J. Daniels > [Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we…](https://sms4smile.com/quotes/shilpa-shetty/yoga-did-not-just-help-me-with-my-body-i-became-fitter-from-within-it/) [Shilpa Shetty](https://sms4smile.com/quotes/author/shilpa-shetty/) > [If u can help any body and u can think u can do this so please help him 100%](https://sms4smile.com/quotes/amir/if-u-can-help-any-body-and-u-can-think-u-can-do-this-so-please-help/) Amir > [A friend is someone who will help you move. A real friend is someone who will help you move a body.](https://sms4smile.com/quotes/anonymous/a-friend-is-someone-who-will-help-you-move-a-real-friend-is-someone/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a…](https://sms4smile.com/quotes/jack-lalanne/by-exercise-i-ll-tell-you-one-thing-you-don-t-always-have-to-be-on/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [My goal is to help women to become the best version of themselves.](https://sms4smile.com/quotes/tom-ford/my-goal-is-to-help-women-to-become-the-best-version-of-themselves/) [Tom Ford](https://sms4smile.com/quotes/author/tom-ford/) > [My main goal is to help the team as much as possible anyway I can. If they need me to shoot the three, I'll…](https://sms4smile.com/quotes/javale-mcgee/my-main-goal-is-to-help-the-team-as-much-as-possible-anyway-i-can-if/) [JaVale McGee](https://sms4smile.com/quotes/author/javale-mcgee/) > [“As an author my number 1 goal is to help others overcome despair...which is something that has plague me in my lifetime. If my…](https://sms4smile.com/quotes/timothy-pina/as-an-author-my-number-1-goal-is-to-help-others-overcome-despair/) [Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/) > [I guess, for me, the ultimate goal is to help me team win games every time I step on the field.](https://sms4smile.com/quotes/adam-vinatieri/i-guess-for-me-the-ultimate-goal-is-to-help-me-team-win-games-every/) [Adam Vinatieri](https://sms4smile.com/quotes/author/adam-vinatieri/) > [My goal has always been to help as many people as I can.](https://sms4smile.com/quotes/karamo-brown/my-goal-has-always-been-to-help-as-many-people-as-i-can/) [Karamo Brown](https://sms4smile.com/quotes/author/karamo-brown/) > [Seeing someone have a goal and I if can help them to succeed then it is a big draw for me.](https://sms4smile.com/quotes/robin-farina/seeing-someone-have-a-goal-and-i-if-can-help-them-to-succeed-then-it/) [Robin Farina](https://sms4smile.com/quotes/author/robin-farina/) > [My goal is to help make tennis transition to what's coming next and to be able to continue to grow rather than falling down,…](https://sms4smile.com/quotes/patrick-mouratoglou/my-goal-is-to-help-make-tennis-transition-to-what-s-coming-next-and/) [Patrick Mouratoglou](https://sms4smile.com/quotes/author/patrick-mouratoglou/) > [I cannot have survival as my only goal. That would be too boring. My goal is to come back in my best running form.…](https://sms4smile.com/quotes/ludmila-engquist/i-cannot-have-survival-as-my-only-goal-that-would-be-too-boring-my/) Ludmila Engquist ## More by Jack LaLanne > [You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take…](https://sms4smile.com/quotes/jack-lalanne/you-ve-got-to-exercise-your-health-account-your-bank-account-they-re/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old…](https://sms4smile.com/quotes/jack-lalanne/forget-about-what-you-used-to-do-don-t-make-those-same-mistakes-again/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work…](https://sms4smile.com/quotes/jack-lalanne/thoughts-are-things-negativity-is-what-kills-you-it-s-tough-to-do-but/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The only way you can hurt your body is if you don't use it](https://sms4smile.com/quotes/jack-lalanne/the-only-way-you-can-hurt-your-body-is-if-you-don-t-use-it/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.](https://sms4smile.com/quotes/jack-lalanne/there-are-so-many-health-food-nuts-out-there-that-eat-nothing-but/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Anything in life is possible, if you make it happen.](https://sms4smile.com/quotes/jack-lalanne/anything-in-life-is-possible-if-you-make-it-happen/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be…](https://sms4smile.com/quotes/jack-lalanne/the-brain-s-preferred-source-of-fuel-is-glucose-carbohydrates-and/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [You can't separate the mind and body. It's impossible.](https://sms4smile.com/quotes/jack-lalanne/you-can-t-separate-the-mind-and-body-it-s-impossible/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start…](https://sms4smile.com/quotes/jack-lalanne/what-you-need-to-do-is-get-that-tape-measure-out-and-start-measuring/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The most important thing in your life is your health and your body. You can have all the education and you can have millions…](https://sms4smile.com/quotes/jack-lalanne/the-most-important-thing-in-your-life-is-your-health-and-your-body/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.](https://sms4smile.com/quotes/jack-lalanne/i-only-eat-fish-no-chicken-no-turkey-just-fish-i-get-all-my-protein/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a…](https://sms4smile.com/quotes/jack-lalanne/that-is-the-beautiful-part-about-weights-even-if-you-are-100-year-old/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer. That's from…](https://sms4smile.com/quotes/jack-lalanne/i-was-going-to-be-a-singer-if-i-hadn-t-been-in-my-profession-i-was/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Be young. Keep yourself young by having a good, sporty car like a Corvette. It keeps you on your toes. It keeps you young.…](https://sms4smile.com/quotes/jack-lalanne/be-young-keep-yourself-young-by-having-a-good-sporty-car-like-a/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your…](https://sms4smile.com/quotes/jack-lalanne/there-is-no-fountain-of-youth-what-you-put-into-your-body-is-what-you/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Explore all 163 Jack LaLanne quotes ](https://sms4smile.com/quotes/author/jack-lalanne/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My goal has always been to help people help themselves. 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