--- title: "Meaning & Key Takeaway of: When you're playing long matches, you…" description: "\"When you're playing long matches, you need to be able to drink and to eat things and give your body the supplies it needs to keep on going.\" — Jack Draper" image: "https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg" --- # When you're playing long matches, you need to be able to… ![“When you're playing long matches, you need to be able to drink and to eat things and give your body the supplies it needs to keep on going.” quote by Jack Draper](https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg) [Download](https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg) [Open image](https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg) > “When you're playing long matches, you need to be able to drink and to eat things and give your body the supplies it needs to keep on going.” [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Athletes must maintain nutrition and hydration during extended competition to sustain performance. **In simple terms:** Stay fed and hydrated to keep playing. Key Takeaway Prioritize regular intake of food and drink. Themes sports endurance health Mood focused practical Type advice motivational When to use this quote - long matches - training sessions - travel - high‑intensity events Key Concepts nutrition hydration performance recovery Questions to Reflect On - How do you plan your intake during a match? - What foods boost stamina? A Different Perspective Neglecting nutrition can lead to fatigue and injury. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Drink](https://sms4smile.com/quotes/about/drink/) [Drink Eat](https://sms4smile.com/quotes/about/drink-eat-2313181/) [Food](https://sms4smile.com/quotes/about/food/) [Keep](https://sms4smile.com/quotes/about/keep/) [Long](https://sms4smile.com/quotes/about/long/) [Long Matches](https://sms4smile.com/quotes/about/long-matches-4334861/) [Matches Need](https://sms4smile.com/quotes/about/matches-need-3208028/) [Playing Long](https://sms4smile.com/quotes/about/playing-long-928112/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [Part of the lore of the beach is how long some of those matches would last. 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Sreejesh](https://sms4smile.com/quotes/author/p-r-sreejesh/) > [There are days when you have tag matches, but you need to prepare for your next singles match on that same day.](https://sms4smile.com/quotes/kenny-omega/there-are-days-when-you-have-tag-matches-but-you-need-to-prepare-for/) [Kenny Omega](https://sms4smile.com/quotes/author/kenny-omega/) > [A book does not make bad jokes, drink too much or eat more than you can afford to pay for.](https://sms4smile.com/quotes/kenneth-turan/a-book-does-not-make-bad-jokes-drink-too-much-or-eat-more-than-you/) [Kenneth Turan](https://sms4smile.com/quotes/author/kenneth-turan/) > [Roy Keane's like a shark. He has those eyes. You don't know if he is going to buy you a drink or eat you.](https://sms4smile.com/quotes/ian-holloway/roy-keane-s-like-a-shark-he-has-those-eyes-you-don-t-know-if-he-is/) [Ian Holloway](https://sms4smile.com/quotes/author/ian-holloway/) > [You come there and hang out and have a drink before the show and eat, so it's not that brutal. It's only $6.](https://sms4smile.com/quotes/todd-barry/you-come-there-and-hang-out-and-have-a-drink-before-the-show-and-eat/) [Todd Barry](https://sms4smile.com/quotes/author/todd-barry/) > [Drink, eat, jump and dance as much as you can stand tonight, but not too much, because you are fifty now.](https://sms4smile.com/quotes/menachem-mendel-schneerson/drink-eat-jump-and-dance-as-much-as-you-can-stand-tonight-but-not-too/) [Menachem Mendel Schneerson](https://sms4smile.com/quotes/author/menachem-mendel-schneerson/) > [Daily dawns another day; I must up, to make my way. Though I dress and drink and eat, Move my fingers and my feet,…](https://sms4smile.com/quotes/dorothy-parker/daily-dawns-another-day-i-must-up-to-make-my-way-though-i-dress-and/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have…](https://sms4smile.com/quotes/drew-carey/i-always-run-in-the-morning-on-an-empty-stomach-and-i-ll-go-through-a/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Epicurus says that you should rather have regard to the company with whom you eat and drink, than to what you eat and drink.](https://sms4smile.com/quotes/seneca-the-younger/epicurus-says-that-you-should-rather-have-regard-to-the-company-with/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [There is another reason journalists like to drink and eat together: they simply cannot think of better company.](https://sms4smile.com/quotes/osborn-elliott/there-is-another-reason-journalists-like-to-drink-and-eat-together/) [Osborn Elliott](https://sms4smile.com/quotes/author/osborn-elliott/) > [I will keep playing as long as my body lets me, and as long as I'm wanted by my listeners. Because music is the…](https://sms4smile.com/quotes/ravi-shankar/i-will-keep-playing-as-long-as-my-body-lets-me-and-as-long-as-i-m/) [Ravi Shankar](https://sms4smile.com/quotes/author/ravi-shankar/) > [I'm enjoying playing. As long as that continues, I'll carry on playing as long as I can.](https://sms4smile.com/quotes/james-anderson/i-m-enjoying-playing-as-long-as-that-continues-i-ll-carry-on-playing/) [James Anderson](https://sms4smile.com/quotes/author/james-anderson/) > [I'm really not opposed to playing anything as long as it's a story that I want to tell.](https://sms4smile.com/quotes/italia-ricci/i-m-really-not-opposed-to-playing-anything-as-long-as-it-s-a-story/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [Right now I feel like playing as long as I can, As long as my body will allow me to play I'm going to…](https://sms4smile.com/quotes/julius-peppers/right-now-i-feel-like-playing-as-long-as-i-can-as-long-as-my-body/) [Julius Peppers](https://sms4smile.com/quotes/author/julius-peppers/) ## More by Jack Draper > [I have always worked really hard off the court. I think it's helped me play more consistently on the tour.](https://sms4smile.com/quotes/jack-draper/i-have-always-worked-really-hard-off-the-court-i-think-it-s-helped-me/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It's exciting for me that when they think of tall players they think of big serve and forehand but they don't move that well.…](https://sms4smile.com/quotes/jack-draper/it-s-exciting-for-me-that-when-they-think-of-tall-players-they-think/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I'm very fortunate in my life to be able to do what I want to do.](https://sms4smile.com/quotes/jack-draper/i-m-very-fortunate-in-my-life-to-be-able-to-do-what-i-want-to-do/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I think the energy in New York City is like no other to be honest.](https://sms4smile.com/quotes/jack-draper/i-think-the-energy-in-new-york-city-is-like-no-other-to-be-honest/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I have had amazing coaches, I wouldn't be here without them.](https://sms4smile.com/quotes/jack-draper/i-have-had-amazing-coaches-i-wouldn-t-be-here-without-them/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [To be honest, I don't really do social media.](https://sms4smile.com/quotes/jack-draper/to-be-honest-i-don-t-really-do-social-media/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It's really nice to have people who you love - and you know they have your back at every turn - around you on…](https://sms4smile.com/quotes/jack-draper/it-s-really-nice-to-have-people-who-you-love-and-you-know-they-have/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [The consistency in my results has helped me to feel like I belong at the top level more and more. That helps when I'm…](https://sms4smile.com/quotes/jack-draper/the-consistency-in-my-results-has-helped-me-to-feel-like-i-belong-at/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It is really important to have a great team around you.](https://sms4smile.com/quotes/jack-draper/it-is-really-important-to-have-a-great-team-around-you/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [You've got to grind in these futures. No one's watching. No one cares about you. You've got to beat very, very good players from…](https://sms4smile.com/quotes/jack-draper/you-ve-got-to-grind-in-these-futures-no-one-s-watching-no-one-cares/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I quite enjoy being in front of the camera. If I'm looking good, that is.](https://sms4smile.com/quotes/jack-draper/i-quite-enjoy-being-in-front-of-the-camera-if-i-m-looking-good-that-is/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I came to a conclusion that if I wanted to change my view on life or change my perspective, I was going to have…](https://sms4smile.com/quotes/jack-draper/i-came-to-a-conclusion-that-if-i-wanted-to-change-my-view-on-life-or/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I've been working for so many years and I'm going to continue doing that.](https://sms4smile.com/quotes/jack-draper/i-ve-been-working-for-so-many-years-and-i-m-going-to-continue-doing/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [As I've grown up, I've really embraced style as a form of self-expression, and whether it's shaving my head or trying something bold, I…](https://sms4smile.com/quotes/jack-draper/as-i-ve-grown-up-i-ve-really-embraced-style-as-a-form-of-self/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [For me, style is about how you carry yourself, what you wear, and owning who you are without hesitation.](https://sms4smile.com/quotes/jack-draper/for-me-style-is-about-how-you-carry-yourself-what-you-wear-and-owning/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) [Explore all 100 Jack Draper quotes ](https://sms4smile.com/quotes/author/jack-draper/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you're playing long matches, you need to be able to drink and to eat things and give your body the supplies it needs to keep on going.", "creator": { "@type": "Person", "name": "Jack Draper" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jack-draper/when-you-re-playing-long-matches-you-need-to-be-able-to-drink-and-to/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/jack-draper/when-you-re-playing-long-matches-you-need-to-be-able-to-drink-and-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg", "url": "https://sms4smile.com/quotes/i/5cb/jack-draper-5607_body_when-you-re-playing-long-matches-you-nee_2933114.jpg", "width": 1080, "height": 1080, "caption": "“When you're playing long matches, you need to be able to drink and to eat things and give your body the…” — Jack Draper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jack Draper", "item": "https://sms4smile.com/quotes/author/jack-draper/" }, { "@type": "ListItem", "position": 4, "name": "When you're playing long matches, you...", "item": "https://sms4smile.com/quotes/jack-draper/when-you-re-playing-long-matches-you-need-to-be-able-to-drink-and-to/" } ], "@id": "https://sms4smile.com/quotes/jack-draper/when-you-re-playing-long-matches-you-need-to-be-able-to-drink-and-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```