--- title: "Meaning & Key Takeaway of: I used to take a lot of caffeine before I…" description: "\"I used to take a lot of caffeine before I played, because I felt maybe sometimes with my emotions, I would feel tired before I played. The anxiety woul..." image: "https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg" --- # I used to take a lot of caffeine before I played, because… ![“I used to take a lot of caffeine before I played, because I felt maybe sometimes with my emotions, I would feel tired before I played. The anxiety would shut me down, so my way of dealing with it was taking on a hell of a lot of caffeine.” quote by Jack Draper](https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg) [Download](https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg) [Open image](https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg) > “I used to take a lot of caffeine before I played, because I felt maybe sometimes with my emotions, I would feel tired before I played. The anxiety would shut me down, so my way of dealing with it was taking on a hell of a lot of caffeine.” [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He relied on caffeine to mask anxiety and fatigue before competition, using it as a crutch to perform. **In simple terms:** Caffeine used to hide nerves before playing. Key Takeaway Find healthier ways to manage performance anxiety. Themes performance anxiety substance reliance mental health Mood anxious reflective Type advice personal When to use this quote - pre‑match routine - sports training - mental health support - stress management Key Concepts self‑medication coping strategies athlete psychology Questions to Reflect On - What alternative techniques could replace caffeine for focus? - How does reliance on stimulants affect mental health? A Different Perspective Caffeine may cause crashes and dependency, reducing long‑term performance. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Caffeine](https://sms4smile.com/quotes/about/caffeine/) [Coffee](https://sms4smile.com/quotes/about/coffee/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Hell](https://sms4smile.com/quotes/about/hell/) ## Related quotes > [I'm not really allowed to drink a lot of caffeine, because I'm 11.](https://sms4smile.com/quotes/willow-shields/i-m-not-really-allowed-to-drink-a-lot-of-caffeine-because-i-m-11/) [Willow Shields](https://sms4smile.com/quotes/author/willow-shields/) > [Those fruity drinks better have a lot of caffeine in them or I'll never make it through World Issues.](https://sms4smile.com/quotes/lisi-harrison/those-fruity-drinks-better-have-a-lot-of-caffeine-in-them-or-i-ll/) [Lisi Harrison](https://sms4smile.com/quotes/author/lisi-harrison/) > [Writers aren't born, they're made - from practice, reading, and a lot of caffeine.](https://sms4smile.com/quotes/alexander-chee/writers-aren-t-born-they-re-made-from-practice-reading-and-a-lot-of/) [Alexander Chee](https://sms4smile.com/quotes/author/alexander-chee/) > [“Writers aren't born, they're made--from practice, reading, and a lot of caffeine. And sometimes tutelage.”](https://sms4smile.com/quotes/alexander-chee/writers-aren-t-born-they-re-made-from-practice-reading-and-a-lot-of-2/) [Alexander Chee](https://sms4smile.com/quotes/author/alexander-chee/) > [“SALES CAFFEINE. Jeffrey's weekly e-zine, Sales Caffeine, is a sales wake-up call delivered every Tuesday morning to more than 300,000 subscribers worldwide, free of…](https://sms4smile.com/quotes/jeffrey-gitomer/sales-caffeine-jeffrey-s-weekly-e-zine-sales-caffeine-is-a-sales-wake/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [Caffeine helps a lot. That and a certain amount of isolation.](https://sms4smile.com/quotes/patrick-rothfuss/caffeine-helps-a-lot-that-and-a-certain-amount-of-isolation/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [“Maybe those verses in Ezekiel about the dry bones coming back to life were actually a prophecy in reference to caffeine.”](https://sms4smile.com/quotes/erynn-mangum/maybe-those-verses-in-ezekiel-about-the-dry-bones-coming-back-to-life/) [Erynn Mangum](https://sms4smile.com/quotes/author/erynn-mangum/) > [“Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin…](https://sms4smile.com/quotes/roman-payne/coffee-my-delight-of-the-morning-yoga-my-delight-of-the-noon-then/) [Roman Payne](https://sms4smile.com/quotes/author/roman-payne/) > [I'm totally off any caffeine now.](https://sms4smile.com/quotes/frankie-boyle/i-m-totally-off-any-caffeine-now/) [Frankie Boyle](https://sms4smile.com/quotes/author/frankie-boyle/) > [“When he turned round with the cup to his mouth, nostrils titillated by the aroma of a sun that had once shone on a…](https://sms4smile.com/quotes/jussi-adler-olsen/when-he-turned-round-with-the-cup-to-his-mouth-nostrils-titillated-by/) [Jussi Adler-Olsen](https://sms4smile.com/quotes/author/jussi-adler-olsen/) > [Sleep is just a symptom of caffeine lack](https://sms4smile.com/quotes/herman-friele/sleep-is-just-a-symptom-of-caffeine-lack/) Herman Friele > [Caffeine restricts blood flow to the brain.](https://sms4smile.com/quotes/anonymous/caffeine-restricts-blood-flow-to-the-brain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Usually she ordered a cup of coffee and a cup of tea, as well as a brownie, propping up her sadness with chocolate and…](https://sms4smile.com/quotes/lorrie-moore/usually-she-ordered-a-cup-of-coffee-and-a-cup-of-tea-as-well-as-a/) [Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/) > [American coffee can be a pale solution served at a temperature of 100 degrees centigrade in plastic thermos cups, usually obligatory in railroad stations…](https://sms4smile.com/quotes/umberto-eco/american-coffee-can-be-a-pale-solution-served-at-a-temperature-of-100/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) ## More by Jack Draper > [I have always worked really hard off the court. I think it's helped me play more consistently on the tour.](https://sms4smile.com/quotes/jack-draper/i-have-always-worked-really-hard-off-the-court-i-think-it-s-helped-me/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It's exciting for me that when they think of tall players they think of big serve and forehand but they don't move that well.…](https://sms4smile.com/quotes/jack-draper/it-s-exciting-for-me-that-when-they-think-of-tall-players-they-think/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I'm very fortunate in my life to be able to do what I want to do.](https://sms4smile.com/quotes/jack-draper/i-m-very-fortunate-in-my-life-to-be-able-to-do-what-i-want-to-do/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I think the energy in New York City is like no other to be honest.](https://sms4smile.com/quotes/jack-draper/i-think-the-energy-in-new-york-city-is-like-no-other-to-be-honest/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I have had amazing coaches, I wouldn't be here without them.](https://sms4smile.com/quotes/jack-draper/i-have-had-amazing-coaches-i-wouldn-t-be-here-without-them/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [To be honest, I don't really do social media.](https://sms4smile.com/quotes/jack-draper/to-be-honest-i-don-t-really-do-social-media/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It's really nice to have people who you love - and you know they have your back at every turn - around you on…](https://sms4smile.com/quotes/jack-draper/it-s-really-nice-to-have-people-who-you-love-and-you-know-they-have/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [The consistency in my results has helped me to feel like I belong at the top level more and more. That helps when I'm…](https://sms4smile.com/quotes/jack-draper/the-consistency-in-my-results-has-helped-me-to-feel-like-i-belong-at/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [It is really important to have a great team around you.](https://sms4smile.com/quotes/jack-draper/it-is-really-important-to-have-a-great-team-around-you/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [You've got to grind in these futures. No one's watching. No one cares about you. You've got to beat very, very good players from…](https://sms4smile.com/quotes/jack-draper/you-ve-got-to-grind-in-these-futures-no-one-s-watching-no-one-cares/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I quite enjoy being in front of the camera. If I'm looking good, that is.](https://sms4smile.com/quotes/jack-draper/i-quite-enjoy-being-in-front-of-the-camera-if-i-m-looking-good-that-is/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I came to a conclusion that if I wanted to change my view on life or change my perspective, I was going to have…](https://sms4smile.com/quotes/jack-draper/i-came-to-a-conclusion-that-if-i-wanted-to-change-my-view-on-life-or/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [I've been working for so many years and I'm going to continue doing that.](https://sms4smile.com/quotes/jack-draper/i-ve-been-working-for-so-many-years-and-i-m-going-to-continue-doing/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [As I've grown up, I've really embraced style as a form of self-expression, and whether it's shaving my head or trying something bold, I…](https://sms4smile.com/quotes/jack-draper/as-i-ve-grown-up-i-ve-really-embraced-style-as-a-form-of-self/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [For me, style is about how you carry yourself, what you wear, and owning who you are without hesitation.](https://sms4smile.com/quotes/jack-draper/for-me-style-is-about-how-you-carry-yourself-what-you-wear-and-owning/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) [Explore all 100 Jack Draper quotes ](https://sms4smile.com/quotes/author/jack-draper/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to take a lot of caffeine before I played, because I felt maybe sometimes with my emotions, I would feel tired before I played. The anxiety would shut me down, so my way of dealing with it was taking on a hell of a lot of caffeine.", "creator": { "@type": "Person", "name": "Jack Draper" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jack-draper/i-used-to-take-a-lot-of-caffeine-before-i-played-because-i-felt-maybe/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/jack-draper/i-used-to-take-a-lot-of-caffeine-before-i-played-because-i-felt-maybe/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg", "url": "https://sms4smile.com/quotes/i/cb7/jack-draper-5607_anxiety_i-used-to-take-a-lot-of-caffeine-before_1980016.jpg", "width": 1080, "height": 1080, "caption": "“I used to take a lot of caffeine before I played, because I felt maybe sometimes with my emotions, I would…” — Jack Draper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jack Draper", "item": "https://sms4smile.com/quotes/author/jack-draper/" }, { "@type": "ListItem", "position": 4, "name": "I used to take a lot...", "item": "https://sms4smile.com/quotes/jack-draper/i-used-to-take-a-lot-of-caffeine-before-i-played-because-i-felt-maybe/" } ], "@id": "https://sms4smile.com/quotes/jack-draper/i-used-to-take-a-lot-of-caffeine-before-i-played-because-i-felt-maybe/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```